Miedo a volar, depresión, timidez, baja autoestima, fobia social … Llega a nuestro país una técnica sin parangón para solucionar todo tipo de problemas emocionales: el tapping. Basado en los mismos principios que la acupuntura, el tapping consiste en golpear muy suavemente con los dedos sobre determinadas zonas del cuerpo –aquellas que corresponden a los distintos meridianos de energía– en secuencias específicas. En este libro único en su género, la doctora Temes desarrolla las bases del t...

"Want to kick a habit or a field goal? The secrets in this book will improve your game and your life." - Bob Reese, Peak Performance SpecialistFrom treating cigarette addictions to losing weight, from setting career goals to getting a good night's sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one's quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear exp...

From her weight loss research and work with patients, Dr. Roberta Temes has access to scientific studies that come from proven, reputable sources – these are studies that non-medical professionals never get to see! She has created an easy to read eBook that details 21 of these studies. In Weight Loss Tips: 21 Proven Techniques to Lose Weight, you'll learn, directly from the Doctor, tips and techniques that you can use to lose weight right now - and keep it off in the long run.Here ...