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体操競技 電子書籍

体操競技 の本がお好きな方におすすめです。
459件の検索結果中1～24を表示
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  • Nastia Liukin: Ballerina of Gymnastics

    GymnStars Volume 2

    − Christine Dzidrums ...
    シリーズ 本: 2 - GymnStars
    Widely considered America's greatest gymnast ever, Nastia Liukin has inspired an entire generation with her brilliant technique, remarkable sportsmanship and unparalleled artistry. A children's biography, ***Nastia Liukin: Ballerina of Gymnastics***traces the Olympic all-around champion's ascent from gifted child prodigy to queen of her sport. ... もっと見る

    872 円

  • FRISCH FROMM FRÖHLICH FREI

    Geschichte(n) der christlichen Turn- und Sportbewegung Österreichs Band 1 - von den Anfängen bis 1938

    − Ingolf Wöll ...
    Der erste Band dieses zweiteiligen Werks befasst sich mit den Anfängen der christlichen Turn-und Sportbewegung im auslaufenden 19. Jahrhundert und deren wechselhafte Geschichte bis hin zur Auflösung der Christlich-deutschen Turnerschaft im Jahr 1938. Ingolf Wöll widmet u. a. »Turnvater« Friedrich Ludwig Jahn ein ganzes Kapitel, beschreibt die Stellung der Frau innerhalb des Sports und setzt sich ... もっと見る

    無料

  • 10.0: The Nadia Comaneci Story

    GymnStars: Volume 7

    − Ellen Aim ...
    シリーズ 本: 7 - GymnStars
    Perfect for a book report, 10.0: The Nadia Comaneci Story tells the gymnastics legend's moving story that inspired millions.Growing up in Romania, Nadia Comaneci was just a five-year-old kid who performed cartwheels for fun. Nine years later, she tumbled her way into the history books when she became the first gymnast to earn a 10.0 at the Olympics.Discover how Nadia reached perfection en route to ... もっと見る

    479 円

  • The Home Bible Workout

    − Desmond Gahan ...
    No matter what your training goals may be, working out from home is almost certainly going to help you to get better results right away.And in fact, if you’re overweight or generally very out of shape, then I would argue that training from home is the only way to build muscle. Likewise, if your aim is to get into incredible superhero shape, then training from home is probably the only chance you ... もっと見る

    250 円

  • Ha' det godt - om afspænding og mindreværdskomplekser

    − Helle Gotved ...
    De fleste mennesker føler sig til tider anspændt. Man kan være generet af fysiske spændinger som nakkestivhed eller lændesmerter, og man kan i periode døje med psykiske spændinger som nervøsitet og stress. Lad den legendariske og folkekære gymnastikpædagog Helle Gotved rådgive dig i, hvordan du kommer af med diverse spændinger, så du igen kan føle dig godt tilpas i dig selv. Helle Gotved er som ... もっと見る

    1,016 円

  • Bodyweight Workouts for Men

    − Francis Papun ...
    Are you ready to get fit and stay in shape? Are you looking forward to living a healthier life and feeling much better without subscribing to the expensive gym memberships or using expensive equipment?Do you often experience body aches and joint pains? You can say goodbye to all the pains and feel fresh all day.You can live healthier, happy, and have a better quality of life by incorporating ... もっと見る

    500 円

  • Elena Mukhina Campeona Olímpica

    − Alberto Capra ...
    “Elena Mukhina Campeona Olímpica” es la historia de Elena Mukhina, gimnasta soviética, campeona del mundo en 1978, lesionada pocos días antes de los Juegos Olímpicos de 1980 en Moscú.“Formalmente Elena no es campeona olímpica. Pero no se desanimó y continuó viviendo a pesar de todo, entendiendo toda la tragedia de su situación, sólo verdaderos campeones olímpicos pueden hacerlo ". Nelly Kim ... もっと見る

    634 円

  • Sport and Work on the Nepaul Frontier

    − Maor ...
    Sport and Work on the Nepaul Frontier by Maor is an enthralling account of life on the Nepaul frontier. Filled with adventure, exploration, and challenges, this book provides an intimate look at the people, wildlife, and sport hunting on the frontier, making it an exciting read for history and adventure lovers. ... もっと見る

    594 円

  • El Camino Del Wing Chun

    − Jc Moreno ...
    El camino del Wing Chun Una jornada de estudio y descubrimiento después de los 50 años El camino del Wing Chun no es un manual técnico ni un libro sobre aprender a luchar mejor. Es una invitación a mirar el entrenamiento — y la vida — desde otro lugar. A partir de una experiencia personal iniciada después de los 50 años, JC Moreno comparte cómo el Wing Chun se revela como un camino de estudio ... もっと見る

    950 円

  • Viimeinen voltti

    − Mika Saukkonen ...
    Jari Mönkkösen (s. 1974) elämä sai dramaattisen käänteen 20.7.2016. Yksi Suomen kaikkien aikojen menestyneimmistä telinevoimistelijoista loukkaantui vakavasti voimisteluharjoituksessaan taitoliikuntakeskuksessa Helsingin Ruoholahdessa. Mönkkösen kaksoisvoltti taaksepäin epäonnistui ja hän tuli niskoilleen alas. Seurauksena oli välitön neliraajahalvaus, tetraplegia.Jari Mönkkönen kertoo viiltävän ... もっと見る

    2,703 円

  • Entraînement au Poids du Corps: les 9 secrets pour brûler facilement les graisses, développer la masse musculaire et se mettre en forme sans aller au gym

    − Onesime Beaufort ...
    Êtes-vous en surpoids ou en mauvaise forme physique ?L'entraînement à domicile vous aidera certainement à obtenir de meilleurs résultats, en fonction de vos objectifs.Imaginez un instant que vous avez plusieurs kilos en trop et que vous voulez vraiment retrouver une forme décente.Dans ce cas, il est fort probable que vous ayez essayé de nombreuses stratégies pour retrouver la forme et que vous ... もっと見る

    1,400 円

  • Desperte O Magro Que Existe Dentro De Você

    − Israel Foguel ...
    A obesidade tornou-se um dos principais desafios de saúde pública enfrentados pelo mundo contemporâneo. As estatísticas são alarmantes: estima-se que até o próximo ano (2025), o número de indivíduos obesos ultrapassará a marca de 700 milhões, enquanto aproximadamente 2,3 bilhões de pessoas estarão lutando contra o sobrepeso. Essa crise de saúde não poupa o Brasil, onde mais de 20 milhões de ... もっと見る

    1,100 円

  • The Guide to Gymnastics for children

    Simple and fun exercises and games for the harmonious development of children

    − Anna Salaris ...
    * Younger children can also do gymnastics without getting bored, as long as parents, teachers, babysitters or siblings are involved and become their monitors. * It can be started at home, but if the weather is fine, it can also be done outdoors, preferably in a meadow or on the beach. The desire to play, which is never lacking in children, will do the rest. * This book offers you many useful tips ... もっと見る

    2,096 円

  • Therapeutic Trampolining for Children and Young People with Special Educational Needs

    A Practical Guide to Supporting Emotional and Physical Wellbeing

    − Ange Anderson ...
    This practical resource explores the benefits of therapeutic trampolining on children and young people with special educational needs. It supports practitioners as they introduce the trampoline into their own therapeutic settings.Trampolining is known to improve balance, co-ordination and motor skills; it can improve bone density and benefit the lymphatic and cardiovascular systems. It has even ... もっと見る

    7,511 円

  • Best Ab Exercises: How to Look and Feel Your Best

    − Sheila Leigh ...
    Whether your belly is on the soft side or or on the contrary, you'll learn a full range of different exercises, complete with detailed descriptions to ensure clarity and good form, that can challenge anyone, from a pure beginner to an experienced athlete.A good core workout is absolutely essential. Whether your goal is to look better, get stronger, or just be healthier in general, effective ab ... もっと見る

    450 円

  • Tai Chi im Stuhl - einfach erklärt für Senioren über 60

    Sichere und einfache 10-Minuten-Übungsabläufe im Sitzen für mehr Beweglichkeit, Kraft, Energie und geistige Klarheit | Schritt-für-Schritt-Anleitung mit Illustrationen und Video-Tutorials

    − Sarah R. Bunker ...
    Fällt es Ihnen schwerer, sich so mühelos zu bewegen wie früher? Erschweren steife Gelenke, ein unsicheres Gleichgewicht oder Energiemangel Ihren Alltag? Suchen Sie nach einer einfachen Möglichkeit, aktiv zu bleiben - ganz ohne Übungen im Stehen oder körperliche Überlastung?Viele Menschen über 60 erleben schleichende Veränderungen bei Beweglichkeit, Kraft und Sicherheit in der Bewegung. Mit der ... もっと見る

    1,187 円

  • Fitness: primi passi

    − Lucas Graham ...
    Il fitness è una nuova concezione di sport che si considera quasi come filosofia di vita. Unisce l'esercizio fisico ad una dieta equilibrata e ad abiti di vita sani. Migliorare la tua muscolatura? Bruciare grassi e perdere peso? Sentirsi meglio e più attivi? Per tutto questo e molto di più abbiamo voluto essere chiari e realizzare un libro pratico e semplice da capire. Sicuramente molte volte hai ... もっと見る

    400 円

  • Marathon Woman

    Die Frau, die den Laufsport revolutionierte

    − Kathrine Switzer ...
    翻訳 Gesine Strempel ...
    Kathrine Switzer blickt in ihrer inspirierenden Autobiografie auf 40 Jahre Laufgeschichte zurück. 1967 schrieb sie beim Boston Marathon Sportgeschichte: Damals waren Frauen auf der Langstrecke nicht zugelassen, doch die zwanzigjährige Publizistikstudentin meldete sich mit "K. Switzer" an. Als sie von der Rennleitung entdeckt wurde, wollte man sie aus dem Rennen zerren, doch ihr Freund, ein ... もっと見る

    3,200 円

  • Gymnastique Artistique

    Maîtriser les Agrès et l'Équilibre

    − Iakchos A.I. Saage ...
    翻訳 Iakchos A.I. Saage ...
    シリーズ 本: 1 - Gymnastique
    Ce guide détaillé est consacré à la discipline exigeante de la gymnastique artistique. Il s'adresse à celles et ceux qui souhaitent approfondir leurs connaissances et améliorer leurs compétences techniques.L'ouvrage débute par les fondamentaux de la gymnastique, en abordant la préparation physique nécessaire, incluant le renforcement musculaire ciblé et les méthodes pour accroître la souplesse. ... もっと見る

    2,950 円

  • The Whitlock Workout

    Get Fit and Healthy in Minutes

    − Max Whitlock ...
    Max Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you.The Whitlock Workout gathers together all of Max's user-friendly core strength exercises and quick workout routines that anybody can try, from simple stretches on your sofa, to those using just a cushion or a pillow, through to more ... もっと見る

    3,493 円

  • Ioga Restauradora Para Iniciantes

    − Jideon F Marques ...
    O Yoga Restaurativo primeiro ajuda a relaxar seu corpo físico e a aliviar a tensão física. A partir daí, ajuda a restaurar a respiração natural quase semelhante à que você tinha quando recém-nascido ou bebê. Assim, o processo de Yoga Restaurativo suaviza ou relaxa seu corpo e respiração, o que posteriormente mantém sua mente aberta ao que está acontecendo e, nesses momentos, sua resposta é ... もっと見る

    1,700 円

  • Protocolo KGS

    − Lesnier Cantillano ...
    ¿Estás operando tu cuerpo con un sistema defectuoso? Es hora de una auditoría interna.En un mundo diseñado para que seas sedentario, consumas azúcar y busques gratificación instantánea, la mayoría de las personas viven en un estado de "incertidumbre biológica". Se sienten agotadas, sufren desastres metabólicos y ven cómo su activo más valioso (su salud) se deprecia cada día.El Protocolo KGS no es ... もっと見る

    800 円

  • Head Over Heels About Gymnastics Volume 3 Floor Beam

    − Gemma Coles ...
    シリーズ 本: 3 - Head Over Heels About Gymnastics
    Head Over Heels About Gymnastics Floor Beam is the third in the series of the successful gymnastic instructional series by Gemma Coles. Aimed at young budding gymnasts, this edition introduces the popular apparatus Floor Beam. Through dynamic photography, Top Tips and insider coaching knowledge we share with you everything you need to master the essential Floor Beam skills - making challenging ... もっと見る

    872 円

  • Greatest Gymnasts to Ever Compete: Top 100

    − alex trostanetskiy ...
    Are you looking for a journey that will take you through Greatest Gymnasts to Ever Compete: Top 100, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Creating Greatest Gymnasts to Ever Compete: Top 100 etc. did not happen quickly. It is thorough look at ... もっと見る

    394 円