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Strong Curves

A Woman's Guide to Building a Better Butt and Body

− Bret Contreras, Kellie Davis ...

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, ... もっと見る

799 円

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves,
... もっと見る
White Ghost and the Poison Arrow

− Kellie Steele ...

シリーズ series White Ghost
Arella is an outcast in her tribe, white skinned and silver haired, bright purple eyes and a strong will, while the others are dark skinned and passive. She longs to be free of the chains of society, but does not realize the dangers of this. Arella will soon come to find that the real world is not so easy to live with... When she starts finding animals in the forest poisoned by arrows, she knows ... もっと見る

無料

Arella is an outcast in her tribe, white skinned and silver haired, bright purple eyes and a strong will, while the others are dark skinned and passive. She longs to be free of the chains of society, but does not realize the dangers of this. Arella will soon come to find that the real world is not so easy to live with... When she starts finding animals in the forest poisoned by arrows, she knows
... もっと見る
Sisters

− Kellie Coates Gilbert ...

シリーズ本: 1 - Sun Valley Series
Set in America’s original ski resort, Sun Valley, Idaho—SISTERS offers a thought-provoking look at three women . . . and the choices they make when they realize their lives aren’t exactly what they expected.Karyn Macadam is starting over after losing her husband to a skiing accident. A chance encounter with a backcountry pilot might be this young widow’s one shot at a new beginning, but only if ... もっと見る

1,176 円

Set in America’s original ski resort, Sun Valley, Idaho—SISTERS offers a thought-provoking look at three women . . . and the choices they make when they realize their lives aren’t exactly what they expected.Karyn Macadam is starting over after losing her husband to a skiing accident. A chance encounter with a backcountry pilot might be this young widow’s one shot at a new beginning, but only if
... もっと見る
強曲線‧翹臀終極聖經：一輩子最佳健身指導書，48週訓練課程＋265個動作詳解

− 布瑞特‧康崔拉斯(Bret Contreras)，凱莉‧戴維斯(Kellie Davis) ...

翻訳柯品瑄，周傳易 ...

シリーズ本: 40 - 樂活
臀部肌群──女性肌肉力量的來源！臀部越強壯，曲線就越美，肌肉越精實連健身教練都找他請教！世界知名翹臀大師布瑞特‧康崔拉斯累積20年肌電圖科學研究＋健身訓練實證經驗之大成教你用最少的時間，打造出最強壯結實又充滿曲線美的身材───專為女性設計打造，男性也同樣適用───◎你將學會：‧不必整天待在健身房，就能練就夢寐以求的身材。‧認識臀部肌群對基礎動作和功能訓練的重要性。‧如何在各式運動中妥善啟動臀肌，以增強運動表現與肌肉發展。‧有最棒的運動訓練計畫，幫助你打造渾圓的翹臀及全身健美曲線。‧以食物滋養身體，獲得充足的精力、絕佳減脂效果，同時雕塑肌肉線條。‧提供懷... ... もっと見る

1,867 円

臀部肌群──女性肌肉力量的來源！臀部越強壯，曲線就越美，肌肉越精實連健身教練都找他請教！世界知名翹臀大師布瑞特‧康崔拉斯累積20年肌電圖科學研究＋健身訓練實證經驗之大成教你用最少的時間，打造出最強壯結實又充滿曲線美的身材───專為女性設計打造，男性也同樣適用───◎你將學會：‧不必整天待在健身房，就能練就夢寐以求的身材。‧認識臀部肌群對基礎動作和功能訓練的重要性。‧如何在各式運動中妥善啟動臀肌，以增強運動表現與肌肉發展。‧有最棒的運動訓練計畫，幫助你打造渾圓的翹臀及全身健美曲線。‧以食物滋養身體，獲得充足的精力、絕佳減脂效果，同時雕塑肌肉線條。‧提供懷...
... もっと見る
Captured by the Vampire

Vampire Enforcement Agency, #0

− Kellie McAllen ...

シリーズ本: 0 - Vampire Enforcement Agency
When Zoe reveals proof of vampires to the world, has she sentenced the one she loves to death?After years of being alone, Rowan is ready to end his immortal life. Weak from starvation and overcome by bloodlust, he attacks someone in public and is captured by police.When Zoe discovers that the intriguing, new prisoner brought to the jail where she works is a dangerous vampire, she can't resist ... もっと見る

無料

When Zoe reveals proof of vampires to the world, has she sentenced the one she loves to death?After years of being alone, Rowan is ready to end his immortal life. Weak from starvation and overcome by bloodlust, he attacks someone in public and is captured by police.When Zoe discovers that the intriguing, new prisoner brought to the jail where she works is a dangerous vampire, she can't resist
... もっと見る
Where We Belong

− Kellie Coates Gilbert ...

シリーズ本: 1 - Teton Mountain Series
A powerful story of healing, new beginnings, and friendships that last a lifetime…Charlie Grace Rivers, a gutsy divorced mother, works hard at juggling life in the small town of Thunder Mountain, Wyoming, even when her cantankerous and ailing father balks at every decision she makes regarding Teton Trails Guest Ranch. Worse, he hires her philandering ex-husband.At her wit's end, she runs to her ... もっと見る

1,176 円

A powerful story of healing, new beginnings, and friendships that last a lifetime…Charlie Grace Rivers, a gutsy divorced mother, works hard at juggling life in the small town of Thunder Mountain, Wyoming, even when her cantankerous and ailing father balks at every decision she makes regarding Teton Trails Guest Ranch. Worse, he hires her philandering ex-husband.At her wit's end, she runs to her
... もっと見る
ALL FORE LOVE: A Love on Vacation Story

− Kellie Coates Gilbert ...

シリーズ本: 2 - Love on Vacation
Ryan Banderman’s golf career is soaring until a scandal sends him plummeting to the bottom of the leader board. To resurrect his reputation and get back in the good graces of his sponsors, he agrees to participate in a charity golf tournament in Sun Valley, Idaho. There, he meets Beth Michaels, a fledgling publicist with career aspirations of her own.From the first moment Ryan and Beth meet, ... もっと見る

839 円

Ryan Banderman’s golf career is soaring until a scandal sends him plummeting to the bottom of the leader board. To resurrect his reputation and get back in the good graces of his sponsors, he agrees to participate in a charity golf tournament in Sun Valley, Idaho. There, he meets Beth Michaels, a fledgling publicist with career aspirations of her own.From the first moment Ryan and Beth meet,
... もっと見る
Beyond The Salt Shaker - How Salt Changed Mankind

− Kellie Graham ...

Beyond The Salt Shaker - How Salt Changed Mankind is an intuitive look at how salt has helped humanity survive and thrive.Mankind depends upon salt.Consider the purpose of salt. It is amulti-purpose ingredient. It healsquickly and seasons perfectly.Salt in water.Salt on food.Salt on skin.Salt in the air.Salt really is everywhere. So why arethere still salt shakers of highlyprocessed salt on tables ... もっと見る

無料

Beyond The Salt Shaker - How Salt Changed Mankind is an intuitive look at how salt has helped humanity survive and thrive.Mankind depends upon salt.Consider the purpose of salt. It is amulti-purpose ingredient. It healsquickly and seasons perfectly.Salt in water.Salt on food.Salt on skin.Salt in the air.Salt really is everywhere. So why arethere still salt shakers of highlyprocessed salt on tables
... もっと見る
Otherwise Engaged

A Love on Vacation Book

− Kellie Coates Gilbert ...

シリーズ本: 1 - Love on Vacation
A cultivated young socialite from the south visits the Sun Valley Lodge and accidentally falls in love with a fun-loving and adventurous sous chef who lives on a shoestring budget. Trouble is, she’s already engaged, and the rapidly escalating romance imposes dire consequences to everything Lindsay Griffin holds dear, including her relationship with her mother.Set against the backdrop of America’s ... もっと見る

839 円

A cultivated young socialite from the south visits the Sun Valley Lodge and accidentally falls in love with a fun-loving and adventurous sous chef who lives on a shoestring budget. Trouble is, she’s already engaged, and the rapidly escalating romance imposes dire consequences to everything Lindsay Griffin holds dear, including her relationship with her mother.Set against the backdrop of America’s
... もっと見る
5 Steps to a 5: AP Biology 2019

− Mark Anestis, Kellie Ploeger Cox ...

A PERFECT PLAN FOR THE PERFECT SCOREScore-Raising Features Include:•6 full-length practice exams, 3 in the book + 3 on Cross-Platform•Hundreds of practice exercises with thorough answer explanations•Comprehensive overview of the AP Biology exam format•Practice questions that reflect grid-ins, multiple choice, and free-response question types, just like the ones you will see on test day•Exercises . ... もっと見る

2,180 円

A PERFECT PLAN FOR THE PERFECT SCOREScore-Raising Features Include:•6 full-length practice exams, 3 in the book + 3 on Cross-Platform•Hundreds of practice exercises with thorough answer explanations•Comprehensive overview of the AP Biology exam format•Practice questions that reflect grid-ins, multiple choice, and free-response question types, just like the ones you will see on test day•Exercises .
... もっと見る
Chances Are

− Kellie Coates Gilbert ...

シリーズ本: 1 - The Pacific Bay Series
Chances are, you never know what story might be in the very next chapter . . .When recently divorced Allie Barrett receives a letter notifying her that she’s inherited her deceased uncle’s home and fishing charter business in Oregon, she quickly decides the coastal town of Pacific Bay might be the perfect place to start over and raise her eleven-year-old son. But her high hopes are dashed when she ... もっと見る

1,176 円

Chances are, you never know what story might be in the very next chapter . . .When recently divorced Allie Barrett receives a letter notifying her that she’s inherited her deceased uncle’s home and fishing charter business in Oregon, she quickly decides the coastal town of Pacific Bay might be the perfect place to start over and raise her eleven-year-old son. But her high hopes are dashed when she
... もっと見る
Under the Maui Sky

− Kellie Coates Gilbert ...

シリーズ本: 1 - Maui Island Series
Aloha! Welcome to the Maui Island Series where the dramas of everyday life keep the Briscoe family and their friends laughing, crying and falling in love.Set against the lush backdrop of a tropical island, Under the Maui Sky captures the emotionally charged, complex dynamics that come with being part of a family. Readers will laugh and shed a few tears as Ava Briscoe and her children discover what ... もっと見る

1,176 円

Aloha! Welcome to the Maui Island Series where the dramas of everyday life keep the Briscoe family and their friends laughing, crying and falling in love.Set against the lush backdrop of a tropical island, Under the Maui Sky captures the emotionally charged, complex dynamics that come with being part of a family. Readers will laugh and shed a few tears as Ava Briscoe and her children discover what
... もっと見る