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Livres audio Vieillissement

Si vous aimez les livres audio Vieillissement, alors vous allez adorer cette sélection.
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  • Livre audio

    Freedom of Consciously Aging, The

    par Carol Orsborn, Ph.D. ...
    Lu par Justine Willis Toms ...

    Version Longue

    53 min

    In this 2024 conversation with Justine Willis Toms, Orsborn shares the concept of embracing old age as a transformative process. She emphasizes the importance of accepting reality, embracing mortality, and recognizing one's belovedness. Orsborn differentiates between hope and expectation, advocating for hope as a vision without attachment to outcomes. She highlights the spiritual journey as a ... En savoir plus

    1,73 € ou Gratuit avec Kobo Plus

  • Livre audio

    Thriving Through the Change -The Power of Positivity and Self-Care in Menopause

    Self-Care During Menopause and Navigating Menopause Mindfully

    par Hellen Maya Smith ...
    Lu par Digital Voice Mary G ...

    Version Longue

    2 heure

    This audiobook is narrated by a digital voice.Key HighlightsHolistic Approach: This book provides a unique holistic perspective on menopause, considering not just the physical but also the mental, emotional, and spiritual aspects of this significant life stage.Practical and Actionable Advice: Throughout the book, readers will find a wealth of practical advice and strategies that they can implement ... En savoir plus

    8,66 € ou Gratuit avec Kobo Plus

  • Livre audio

    Brain Health As You Age

    A Practical Guide to Maintenance and Prevention

    par Steven P. Simmons, M.D., William E. Mansbach, Jodi L. Lyons ...
    Lu par Stephen R. Thorne ...

    Version Longue

    7 heure 7 min

    Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Where are your car keys?What’s normal aging? When should you be concerned? Is there anything you can do to maintain your brain health as you age?This book provides useful, achievable actions you can take, accurate information ... En savoir plus

    17,29 € ou Gratuit avec Kobo Plus

  • Livre audio

    El arte de envejecer

    Con alegría

    par René J. Trossero ...
    Lu par Claudia R. Barret ...

    Version Longue

    1 heures 5 min

    Voy a sugerirte conductas y actitudes que te ayuden a envejecer con alegría; cosas tengo que estar viviendo ya hace varios años. Por eso te entrego estas páginas con amor de hermano y amigo.Este audiolibro contiene el desarrollo de los siguientes temas:-Envejecer sin ponerse envejecido.-Una aclaración con un poco de buen humor.-El tiempo.-Etapas del camino de la vida.-Envejecer sin ponerse ... En savoir plus

    6,06 € ou Gratuit avec Kobo Plus

  • Livre audio

    A Beginner's Guide to the End

    Practical Advice for Living Life and Facing Death

    par Dr. BJ Miller, Shoshana Berger ...
    Lu par Dr. BJ Miller, Shoshana Berger ...

    Version Longue

    11 heure 5 min

    “A gentle, knowledgeable guide to a fate we all share” (The Washington Post): the first and only all-encompassing action plan for the end of life.“There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A Beginner’s Guide to the End. “Our ultimate purpose here isn’t so much to help you die as it is to free up as much life as ... En savoir plus

    23,40 €

  • Livre audio

    Defending the Aging Brain

    par Walter Bishop ...
    Lu par Chikondi Chanthunya ...

    Version Longue

    3 heure 49 min

    Welcome to the ultimate guidebook for improving your brain health and avoiding cognitive impairment and cognitive decline! This guidebook is your key to discovering everything you need to know about your brain. You'll learn about its anatomy, functions, and structures responsible for higher faculties of the mind. You'll also uncover why memory is called the mother of all wisdom and the four ... En savoir plus

    10,08 € ou Gratuit avec Kobo Plus

  • Livre audio

    Holistic Fitness: A Practical Plan to Achieve Spiritual Growth (A Beginner's Guide to Timeless Home Remedies & Simple Solutions for Natural Wellness)

    par James Gerhardt ...
    Lu par Digital Voice Mason G ...

    Version Longue

    2 heure 57 min

    This audiobook is narrated by a digital voice.You are not alone, and there's a solution waiting for you.Most people face the same struggles, but change is possible with guidance geared specifically toward your lifestyle.The path forward involves rejuvenating your approach to health and wellness, crafted uniquely for you.This holistic guide to fitness serves as an empowering tool to help you ... En savoir plus

    10,39 € ou Gratuit avec Kobo Plus

  • Livre audio

    Tøsne og forsytia

    Noget om livet med Alzheimers

    par Thomas Bredsdorff ...
    Lu par Thomas Bredsdorff ...

    Version Longue

    5 heure 58 min

    Lene Bredsdorff levede en aktiv pensionisttilværelse med litteratur, musik og rejser, da hun i 2012 fik konstateret Alzheimers. Her fortæller hendes mand, Thomas Bredsdorff, om hendes sygdomsforløb, fra de første symptomer viser sig, til hun fire år senere kommer på plejehjem. Det er en fortælling om tab – af hukommelse, sprog, tids- og rumfornemmelse og ikke mindst samliv. Men det er også en ... En savoir plus

    10,04 €

  • Livre audio

    LIFELONG LEARNER'S PERSONAL DEVELOPMENT HANDBOOK, THE

    How to Stay Curious, Resilient, and Purposeful from 30 to 80 and Beyond

    par D Foster ...
    Lu par Martin ...

    Version Longue

    5 heure

    What if the quiet voice whispering "you're too old to start now" is the only thing truly holding you back?The Lifelong Learner's Personal Development Handbook is a transformative guide for adults at any age who refuse to let their curiosity gather dust. Drawing on cutting-edge neuroscience, developmental psychology, and the wisdom of a dozen real people—from a 38-year-old physician learning to ... En savoir plus

    12,13 € ou Gratuit avec Kobo Plus

  • Livre audio

    El reto es no envejecer

    Activa la proteína klotho y multiplica tus años de vida

    par Borja Quiroga ...
    Lu par Borja Quiroga ...

    Version Longue

    4 heure 16 min

    EL SECRETO PARA VIVIR MÁS Y MEJOR ESTÁ EN TUS RIÑONES:DESCUBRE KLOTHO, LA PROTEÍNA QUE ALARGA LA VIDA.Alargar la vida no solo consiste en vivir más tiempo: el auténtico reto es conseguir que ese tiempo sea de calidad, que lo vivamos con un cuerpo sano y que responda bien. A fin de cuentas, todos nos estamos muriendo de la misma enfermedad: el envejecimiento. Lo que no sabemos es que la clave para ... En savoir plus

    18,53 €

  • Livre audio

    Do I Still Matter?

    The Secrets of Aging with Faith and Purpose

    par Kimberly Taylor Henry ...
    Lu par Sarah Zimmerman ...

    Version Longue

    3 heure 14 min

    Do I still matter?It's a question that plagues many of us at that awkward in-between age. Too old to be called middle-aged---after all, how many people live to be 110? But definitely too young to be elderly. Your roles, your body, and your life are changing. While that's nothing new, now you're less confident about your goals, your purpose, or your value. You're asking the question and you want an ... En savoir plus

    21,66 €

  • Livre audio

    The Second Half

    Forty Women Reveal Life After Fifty

    par Ellen Warner, Sarah Lamb ...
    Lu par Zehra Jane Naqvi, Hannah Choi, Carmen Jewel Jones ...

    Version Longue

    5 heure 38 min

    A frank, honest, and insightful look into the lives of women over fifty.The Second Half explores how the second half of life is experienced by women from many different cultures. From a French actress to a British novelist, from an Algerian nomad to a Saudi Arabian doctor, and an American politician, Ellen Warner traveled all over the world to interview women about their lives. She asked them what ... En savoir plus

    13,86 €

  • Livre audio

    The Bonus Years

    Reinventing Our Longer Work Lives

    par Herminia Ibarra ...

    Version Longue

    8 heure

    What if the most important chapter of your working life is the one that begins after fifty? The world’s leading expert on career transitions, Herminia Ibarra, shows you how.For the first time in history, millions of people are entering midlife with decades of vitality, experience, and ambition still ahead of them. Yet the old career script—work hard, peak, retire—no longer fits. We are living ... En savoir plus

    23,40 €

    PRÉ-COMMANDER

  • Livre audio

    Joyspan

    A Short Guide to Enjoying your Long Life

    par Dr Dr Kerry Burnight ...
    Lu par Dr Dr Kerry Burnight ...

    Version Longue

    7 heure 52 min

    'Joyspan is the book we all need. It helps us learn how to embrace aging through science, but with love, warmth and fun' - GABY ROSLIN'This book completely changed how I see myself growing older. It's not just about adding years to your life - it's about making those years incredible. A must-have guide to living longer and better!' - MEL ROBBINSA prominent US gerontologist's practical, science ... En savoir plus

    27,73 €

  • Livre audio

    Am Arsch vorbei geht auch ein Weg - Jetzt erst recht

    Entspannt bleiben trotz Vollspackos und anderer Widrigkeiten. Die Fortsetzung des Weltbestsellers.

    par Alexandra Reinwarth ...
    Lu par Alexandra Reinwarth ...

    Version Longue

    4 heure 32 min

    Das Leben ist schier voll von Dingen, die man sich am Arsch vorbei gehen lassen sollte. "Das Leben ist schöner, wenn man den Mist weglässt!" stellte Alexandra Reinwarth irgendwann fest und lässt sich seither jede Menge Dinge, Leute und Umstände am Arsch vorbei gehen. Ihr Alltag ist dadurch deutlich entspannter geworden: weniger schlechtes Gewissen, weniger Idioten und weniger Ärger. Und dennoch ... En savoir plus

    11,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Happiness Curve

    Why Life Gets Better After 50

    par Jonathan Rauch ...
    Lu par Robert Fass ...

    Version Longue

    8 heure 21 min

    "Robert Fass proves the perfect guide to exploring these concepts of age and happiness. Presenting the author’s personal journey, and his research and interviews, Robert keeps listeners engaged and tuned in to this fascinating study." — AudioFile MagazineThis audiobook will change your life by showing you how life changes.Why does happiness tend to get harder in your 40s? Why do you feel in a ... En savoir plus

    21,66 €

  • Livre audio

    The Fragments of my Father

    A memoir of madness, love and being a carer

    par Sam Mills ...
    Lu par Sofia Greenacre ...

    Version Longue

    11 heure 34 min

    A NEW STATESMAN BOOK OF THE YEARIn the vein of the Costa-winning Dadland, with the biographical elements of H is for Hawk, The Fragments of my Father is a powerful and poignant memoir about parents and children, freedom and responsibility, madness and creativity and what it means to be a carer.SHORTLISTED FOR THE BARBELLION PRIZEMy life had been suspended, as though I had inhaled and w... ... En savoir plus

    22,99 €

  • Livre audio

    How to Live Between Office Visits

    A Guide to Life, Love and Health

    par Bernie S. Siegel ...
    Lu par Bernie S. Siegel ...

    Version Abrégée

    2 heure 59 min

    In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant bestsellers Love, Medicine & Miracles and Peace, Love & Healing, provides readers with healthy ways to respond to life's adversities. ... En savoir plus

    15,44 €

  • Livre audio

    Ser grande

    Guía para lograr un envejecimiento exitoso

    par Josefina Vázquez Mota ...
    Lu par Alejandra Corman ...

    Version Longue

    6 heure 3 min

    Una cosa es llegar a ser viejo y otra muy distinta llegar a ser grande.Nuestras acciones de hoy determinan la calidad de nuestra vida futura. ¿Cómo podemos prepararnos en los aspectos físico, económico, psicológico y espiritual? En este libro encontrarás una guía para ayudarte a que hoy o mañana digas con orgullo: ¡Soy grande!Armando Ahued Ortega | Jorge Santibáñez Romellón | Arcelia Serrano ... En savoir plus

    13,38 €

  • Livre audio

    Everyday Genius

    Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More

    par Nelson Dellis ...
    Lu par Nelson Dellis ...

    Version Longue

    9 heure 26 min

    What if genius isn't something you're born with—it's something you build? Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition, and beyond.Written by Remember It! author Nelson Dellis with a foreword by New York ... En savoir plus

    18,20 €

  • Livre audio

    Question of When, The

    A Practical Guide to Knowing When It's Time for Assisted Living, Memory Care, or Skilled Nursing

    par Cory Fosco ...
    Lu par Digital Voice Cory Fosco E ...

    Version Longue

    5 heure 7 min

    This audiobook is narrated by a digital voice.The Question of When is the practical guide that walks families through the entire decision, from the first warning signs to move-in day and beyond.Inside this book, you will learn:How to recognize the signs that home is no longer safe, and why most families miss them for monthsThe real differences between assisted living, memory care, and skilled ... En savoir plus

    11,26 € ou Gratuit avec Kobo Plus

  • Livre audio

    Meditation for Seniors

    Sleep better, heal your memory, have a loving heart, a spiritual core, no anxiety, a healthy mind and body, love your life and banish pain.

    par Hunter Mackenzie ...
    Lu par W. Lawrence Nash ...

    Version Longue

    3 heure 5 min

    What if I told you there was a simple process backed by science which you can do in as little as 20 minutes a day which will lower your stress levels, improve your decision-making skills and relieve your anxiety?This Process is Meditation.Your audio book is about 3 hours long. I will be presenting the basics of several well-known and trusted meditation practices in overview form. Together we will ... En savoir plus

    5,92 € ou Gratuit avec Kobo Plus

  • Livre audio

    Growing Old

    Notes on Aging with Something Like Grace

    par Elizabeth Marshall Thomas ...
    Lu par Sara Sheckells ...

    Version Longue

    5 heure 52 min

    From the revered author of the bestselling The Hidden Life of Dogs, a witty, engaging, life-affirming account of the joy, strength, and wisdom that comes with age.Elizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of pre-contact hunter-gatherers and the secret lives of deer and dogs. In this book, the capstone of her long career, Thomas, now eighty ... En savoir plus

    21,62 €

  • Livre audio

    How Not To Get Old

    One Woman's Quest to Take Control of the Ageing Process

    par Jane Gordon ...
    Lu par Juliet Aubrey ...

    Version Longue

    7 heure 11 min

    'A jolly quest to make the greying years more colourful' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm.Determined to not only regain her strength but find ways to stay physically and mentally fit for as ... En savoir plus

    21,66 €