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Livre audio

Brain Rules For Baby: A Complete Guide For Parents To Develop Kid's Mind And Nurture A Happy And Smart Child

par Carole Payne ...

Lu par Sharon Medina ...

Version Longue

1 heures 39 min

Do you want to know what the best way to handle temper tantrums is? Are you interested in new approaches to sharpen the brain development of your kids? If so, then keep listening, as this is the audio book for you!Here Carole Payne will explain you the most updated findings about how a child’s brain develops since the pregnancy and how it matures during the first years of life. This guide bridges ... En savoir plus

7,10 € ou Gratuit avec Kobo Plus

Do you want to know what the best way to handle temper tantrums is? Are you interested in new approaches to sharpen the brain development of your kids? If so, then keep listening, as this is the audio book for you!Here Carole Payne will explain you the most updated findings about how a child’s brain develops since the pregnancy and how it matures during the first years of life. This guide bridges
... En savoir plus
Livre audio

Brain Self Care: 2 books in one: Stranded Brain and Listening To My Body - Unlock your brain's healing potential to manage stress, become more productive and improve your brain power

par Dr. Belinda Hollis ...

Lu par Sara Holzem ...

Version Longue

6 heure 9 min

Do you want to enrich every part of your life with simple and real self-care practices? Do you want to know how to read and master your emotions to fight overthinking, anxiety and demotivation? Then, keep listening!Brain Self Care empowers you to find the right balance between relationships, work and private life. By practicing self-care exercises every day, you can intentionally change your brain ... En savoir plus

12,56 € ou Gratuit avec Kobo Plus

Do you want to enrich every part of your life with simple and real self-care practices? Do you want to know how to read and master your emotions to fight overthinking, anxiety and demotivation? Then, keep listening!Brain Self Care empowers you to find the right balance between relationships, work and private life. By practicing self-care exercises every day, you can intentionally change your brain
... En savoir plus
Livre audio

Unwinding Anxiety

Train Your Brain to Heal Your Mind?– The New York Times Bestseller

par Dr Judson Brewer ...

Lu par Dr Judson Brewer ...

Version Longue

7 heure 20 min

Brought to you by Penguin.Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as ... En savoir plus

14,93 €

Brought to you by Penguin.Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as
... En savoir plus
Livre audio

Destination Succès

par Christian H. Godefroy ...

Lu par Cyril Godefroy ...

Version Longue

3 heure 51 min

Cette méthode complète de développement personnel est à prendre comme un livre de chevet qui vous emmènera de là où vous vous situez aujourd'hui vers les plus hautes marches du succès, semaine après semaine.Vous valez 100 fois plus que vous ne croyezCette méthode veut vous apprendre à mieux vous servir de votre « machine » avec succès sur tous les plans de la vie. Elle contient beaucoup plus que ... En savoir plus

16,95 €

Cette méthode complète de développement personnel est à prendre comme un livre de chevet qui vous emmènera de là où vous vous situez aujourd'hui vers les plus hautes marches du succès, semaine après semaine.Vous valez 100 fois plus que vous ne croyezCette méthode veut vous apprendre à mieux vous servir de votre « machine » avec succès sur tous les plans de la vie. Elle contient beaucoup plus que
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Livre audio

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

par Nedra Glover Tawwab ...

Lu par Nedra Glover Tawwab ...

Version Longue

8 heure

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

15,17 €

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... En savoir plus
Livre audio

Breath

Improve your health and wellbeing by discovering the lost art of breathing

par James Nestor ...

Lu par James Nestor ...

Version Longue

7 heure 56 min

Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it ... En savoir plus

14,93 €

Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it
... En savoir plus
Livre audio

ThetaHealing® Digging for Beliefs

How to Rewire Your Subconscious Thinking for Deep Inner Healing

par Vianna Stibal ...

Lu par BUTIKOFER, NORMA ...

Version Longue

3 heure 33 min

ThetaHealing is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply ... En savoir plus

7,80 €

ThetaHealing is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply
... En savoir plus
Livre audio

The Creative Act

A Way of Being

par Rick Rubin ...

Lu par Rick Rubin ...

Version Longue

5 heure 45 min

**The #1 New York Times bestseller."A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne LamottFrom the legendary music producer, a master at helping people connect with the wellsprings of their ... En savoir plus

19,50 €

**The #1 New York Times bestseller."A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne LamottFrom the legendary music producer, a master at helping people connect with the wellsprings of their
... En savoir plus
Livre audio

Sell It Like Serhant

How to Sell More, Earn More, and Become the Ultimate Sales Machine

par Ryan Serhant ...

Lu par Ryan Serhant ...

Version Longue

6 heure 57 min

This national bestseller is a lively and practical guide on how to sell anything and achieve long-term success in business.Ryan Serhant was a shy, jobless hand model when he entered the real estate business in 2008 at a time the country was on the verge of economic collapse. Just nine years later, he has emerged as one of the top realtors in the world and an authority on the art of selling. Sell ... En savoir plus

19,99 €

This national bestseller is a lively and practical guide on how to sell anything and achieve long-term success in business.Ryan Serhant was a shy, jobless hand model when he entered the real estate business in 2008 at a time the country was on the verge of economic collapse. Just nine years later, he has emerged as one of the top realtors in the world and an authority on the art of selling. Sell
... En savoir plus
Livre audio

Capire la Mindfulness

Il nuovo metodo per dire addio allo stress

par Gill Hasson ...

Lu par Andrea Oldani ...

Version Longue

4 heure 28 min

Che la mindfulness sia la pratica di meditazione più in voga oggi è indubbio, ma che tutti abbiano capito in cosa consista e quanto sia efficace è assai più incerto. Gill Hasson ha scritto il manuale sulla mindfulness più semplice e accessibile che ci sia: è stato infatti pensato espressamente per chi non ha mai sentito parlare di questa particolare forma di meditazione.La pratica della ... En savoir plus

4,99 € ou Gratuit avec Kobo Plus

Che la mindfulness sia la pratica di meditazione più in voga oggi è indubbio, ma che tutti abbiano capito in cosa consista e quanto sia efficace è assai più incerto. Gill Hasson ha scritto il manuale sulla mindfulness più semplice e accessibile che ci sia: è stato infatti pensato espressamente per chi non ha mai sentito parlare di questa particolare forma di meditazione.La pratica della
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Livre audio

Recovery

Freedom From Our Addictions

par Russell Brand ...

Lu par Russell Brand ...

Version Longue

7 heure 50 min

The Number One Sunday Times Bestseller, written and read by Russell Brand.*This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A ... En savoir plus

17,22 €

The Number One Sunday Times Bestseller, written and read by Russell Brand.*This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A
... En savoir plus
Livre audio

Think and Grow Rich

An official production of the Napoleon Hill Foundation from the original 1937 text.

par Napoleon Hill ...

Lu par Rich Germaine ...

Version Longue

10 heure 27 min

This professionally narrated audio edition of Napoleon Hill's Classic Think and Grow Rich was recorded using an exact reproduction of Napoleon Hill's personal copy of the first edition, the ONLY original version recommended by The Napoleon Hill Foundation, first printed in March of 1937.As Executive Director of the Napoleon Hill Foundation, I receive many requests from people wanting the original ... En savoir plus

12,96 € ou Gratuit avec Kobo Plus

This professionally narrated audio edition of Napoleon Hill's Classic Think and Grow Rich was recorded using an exact reproduction of Napoleon Hill's personal copy of the first edition, the ONLY original version recommended by The Napoleon Hill Foundation, first printed in March of 1937.As Executive Director of the Napoleon Hill Foundation, I receive many requests from people wanting the original
... En savoir plus
Livre audio

Resiliência Mental Total: Fortalecendo a Sua Mente

par LIBROTEKA ...

Lu par LIBROTEKA ...

Version Longue

1 heures 7 min

O formador chamado AdversityA experiência é o melhor professor; a adversidade é o melhor treinador. Na realidade, ninguém quer enfrentar o infortúnio. Todos preferimos passar pela vida a desfrutar de uma viagem tranquila.No entanto, as coisas nem sempre correm como planeado e a vida não é um leito de rosas e chocolates, há sempre espinhos algures.Neste capítulo, exploraremos como os problemas que ... En savoir plus

3,46 € ou Gratuit avec Kobo Plus

O formador chamado AdversityA experiência é o melhor professor; a adversidade é o melhor treinador. Na realidade, ninguém quer enfrentar o infortúnio. Todos preferimos passar pela vida a desfrutar de uma viagem tranquila.No entanto, as coisas nem sempre correm como planeado e a vida não é um leito de rosas e chocolates, há sempre espinhos algures.Neste capítulo, exploraremos como os problemas que
... En savoir plus
Livre audio

Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

par Holly Whitaker ...

Lu par Holly Whitaker ...

Version Longue

10 heure 8 min

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... En savoir plus

17,34 €

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
... En savoir plus
Livre audio

Ces questions que tout le monde se pose

par Maud Ankaoua ...

Lu par Camille Lamache ...

Version Longue

5 heure 41 min

Autrice des best-sellers Kilomètre Zéro, Respire ! et Plus jamais sans moi, Maud Ankaoua est une romancière reconnue, qui a déjà inspiré et touché plus de 5 millions de lecteurs.Elle nous offre ici un véritable guide qui rassemble l'essence de ses enseignements les plus marquants. À travers des conseils pratiques et des chemins de réflexion, ce livre audio se veut un compagnon de route vers la ... En savoir plus

19,99 €

Autrice des best-sellers Kilomètre Zéro, Respire ! et Plus jamais sans moi, Maud Ankaoua est une romancière reconnue, qui a déjà inspiré et touché plus de 5 millions de lecteurs.Elle nous offre ici un véritable guide qui rassemble l'essence de ses enseignements les plus marquants. À travers des conseils pratiques et des chemins de réflexion, ce livre audio se veut un compagnon de route vers la
... En savoir plus
Livre audio

Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

par Amir Levine, Rachel Heller ...

Lu par Robert Petkoff ...

Version Longue

7 heure 4 min

"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller ... En savoir plus

15,17 €

"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller
... En savoir plus
Livre audio

The Power of Now

par Eckhart Tolle ...

Lu par Eckhart Tolle ...

Version Longue

7 heure 37 min

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a ... En savoir plus

24,23 € ou Gratuit avec Kobo Plus

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a
... En savoir plus
Livre audio

How to Keep People from Pushing Your Buttons

par Albert Ellis, Ph.D., Arthur Lange, Ed.D. ...

Lu par Tom Parks ...

Version Longue

6 heure 54 min

“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.”—Psychology TodayWith a New Foreword by Kristene A. Doyle, Ph.D.CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPYLife can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it ... En savoir plus

31,20 €

“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.”—Psychology TodayWith a New Foreword by Kristene A. Doyle, Ph.D.CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPYLife can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it
... En savoir plus
Livre audio

Quit Smoking Sleep Hypnosis: 30 Minute Positive Affirmations Guided Meditation to Help You With Smoking Cessation, Smoking Addiction & Recovery, and to Stop Smoking Forever (Quit Smoking Series Book 1)

par Mindfulness Training ...

Lu par Mindfulness Training ...

Version Longue

51 min

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, ... En savoir plus

2,56 € ou Gratuit avec Kobo Plus

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness,
... En savoir plus
Livre audio

Chicken Soup for the Soul: Tap into Your Inner Strength

101 Stories of Resilience for Tough Times

par Amy Newmark ...

Lu par Mieko Gavia, Matt Pittenger ...

Collection series Chicken Soup for the Soul
Version Longue

10 heure 30 min

You don’t realize how strong you are until the tough times are upon you, and then you discover your power and resilience.These 101 true and inspiring stories of resilience, hope, and triumph over adversity are a testament to the human spirit—and an invitation for you to find your own Inner Strength. People from all walks of life share their personal advice and experiences, serving as role models ... En savoir plus

22,53 €

You don’t realize how strong you are until the tough times are upon you, and then you discover your power and resilience.These 101 true and inspiring stories of resilience, hope, and triumph over adversity are a testament to the human spirit—and an invitation for you to find your own Inner Strength. People from all walks of life share their personal advice and experiences, serving as role models
... En savoir plus
Livre audio

The Worry Cure

par Robert Leahy ...

Lu par Michael Chamberlain ...

Version Abrégée

3 heure 34 min

Author Robert L. Leahy presents a systematic, accessible self-help guide to gaining control over debilitating anxiety from relationships, health, money and work. Leahy is an expert in changing thought processes, and he walks worriers step-by-step through problems in the way they think, with pointers on how to change these biases. For self-assessment, he provides several questionnaires to take your ... En savoir plus

17,29 € ou Gratuit avec Kobo Plus

Author Robert L. Leahy presents a systematic, accessible self-help guide to gaining control over debilitating anxiety from relationships, health, money and work. Leahy is an expert in changing thought processes, and he walks worriers step-by-step through problems in the way they think, with pointers on how to change these biases. For self-assessment, he provides several questionnaires to take your
... En savoir plus
Livre audio

Como Ganar Amigos E Influir Sobre Las Personas

par Dale Carnegie ...

Lu par Marcelo Russo ...

Version Abrégée

56 min

Sobre Las personas de Dale Carnegie, el primer best seller de autoayuda jamás publicado, narrado por una de las mejores voces del doblaje español.Este libro se escribió con el propósito de ser un suplemento a uno de sus cursos sobre oratoria y relaciones humanas y Dale Carnegie nunca se imaginó que la gente lo leería, lo criticaría y viviría según sus reglas. La elaboración de este libro comenzó, ... En savoir plus

3,46 € ou Gratuit avec Kobo Plus

Sobre Las personas de Dale Carnegie, el primer best seller de autoayuda jamás publicado, narrado por una de las mejores voces del doblaje español.Este libro se escribió con el propósito de ser un suplemento a uno de sus cursos sobre oratoria y relaciones humanas y Dale Carnegie nunca se imaginó que la gente lo leería, lo criticaría y viviría según sus reglas. La elaboración de este libro comenzó,
... En savoir plus
Livre audio

How To Quit Smoking: The Ultimate Guide To Stop Smoking Now With Easy Step-by-Step Instructions To Give Up Smoking For Life And Never Be A Heavy Smoker Again

par Martin J. Carr ...

Lu par Matt Montanez ...

Version Longue

1 heures 52 min

Quitting smoking is not easy, but it's worth it! This audiobook offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good.Today only, get this audio bestseller for a special price.Many experts believe smoking is only about 10% physical addiction and a whopping 90% psychological addiction. Your body will recover fairly quickly from nicotine withdrawals ... En savoir plus

3,90 € ou Gratuit avec Kobo Plus

Quitting smoking is not easy, but it's worth it! This audiobook offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good.Today only, get this audio bestseller for a special price.Many experts believe smoking is only about 10% physical addiction and a whopping 90% psychological addiction. Your body will recover fairly quickly from nicotine withdrawals
... En savoir plus
Livre audio

Art Cure

The Science of How the Arts Transform Our Health - The Sunday Times Bestseller

par Daisy Fancourt ...

Lu par Daisy Fancourt ...

Version Longue

9 heure 7 min

**Brought to you by Penguin.THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026**Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert.DIET. SLEEP. EXERCISE. NATURE. ARTS?Many of us consider making and consuming art to be a hobby, or even a luxury. But ... En savoir plus

16,08 €

**Brought to you by Penguin.THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026**Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert.DIET. SLEEP. EXERCISE. NATURE. ARTS?Many of us consider making and consuming art to be a hobby, or even a luxury. But
... En savoir plus

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Livres audio Auto-assistance

Brain Rules For Baby: A Complete Guide For Parents To Develop Kid's Mind And Nurture A Happy And Smart Child

Brain Self Care: 2 books in one: Stranded Brain and Listening To My Body - Unlock your brain's healing potential to manage stress, become more productive and improve your brain power

Unwinding Anxiety

Destination Succès

Set Boundaries, Find Peace

Breath

ThetaHealing® Digging for Beliefs

The Creative Act

Sell It Like Serhant

Capire la Mindfulness

Recovery

Think and Grow Rich

Resiliência Mental Total: Fortalecendo a Sua Mente

Quit Like a Woman

Ces questions que tout le monde se pose

Attached

The Power of Now

How to Keep People from Pushing Your Buttons

Quit Smoking Sleep Hypnosis: 30 Minute Positive Affirmations Guided Meditation to Help You With Smoking Cessation, Smoking Addiction & Recovery, and to Stop Smoking Forever (Quit Smoking Series Book 1)

Chicken Soup for the Soul: Tap into Your Inner Strength

The Worry Cure

Como Ganar Amigos E Influir Sobre Las Personas

How To Quit Smoking: The Ultimate Guide To Stop Smoking Now With Easy Step-by-Step Instructions To Give Up Smoking For Life And Never Be A Heavy Smoker Again

Art Cure