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Livre audio

Erfüllter leben mit Minimalismus. 40 Übungen für mehr Klarheit, Zufriedenheit und Leichtigkeit (Ungekürzt)

par Adina Markowz ...

Lu par Adina Markowz ...

Version Longue

8 heure 6 min

Aus einem vollen Leben in ein erfülltes Leben: Adina Markowz, bekannt als die "Minimalismuse", hat alles aussortiert, was nicht mehr zu ihrem Leben passte - und dabei volle Schränke und überfüllte Terminkalender gegen etwas viel Wertvolleres eingetauscht: Klarheit, Leichtigkeit und Lebendigkeit. Ganz ohne Zwang, Druck oder Verzicht. In 40 spielerischen, tiefgreifenden und leicht anwendbaren ... En savoir plus

18,01 €

Aus einem vollen Leben in ein erfülltes Leben: Adina Markowz, bekannt als die "Minimalismuse", hat alles aussortiert, was nicht mehr zu ihrem Leben passte - und dabei volle Schränke und überfüllte Terminkalender gegen etwas viel Wertvolleres eingetauscht: Klarheit, Leichtigkeit und Lebendigkeit. Ganz ohne Zwang, Druck oder Verzicht. In 40 spielerischen, tiefgreifenden und leicht anwendbaren
... En savoir plus
Livre audio

Brain Rules For Baby: A Complete Guide For Parents To Develop Kid's Mind And Nurture A Happy And Smart Child

par Carole Payne ...

Lu par Sharon Medina ...

Version Longue

1 heures 39 min

Do you want to know what the best way to handle temper tantrums is? Are you interested in new approaches to sharpen the brain development of your kids? If so, then keep listening, as this is the audio book for you!Here Carole Payne will explain you the most updated findings about how a child’s brain develops since the pregnancy and how it matures during the first years of life. This guide bridges ... En savoir plus

7,30 € ou Gratuit avec Kobo Plus

Do you want to know what the best way to handle temper tantrums is? Are you interested in new approaches to sharpen the brain development of your kids? If so, then keep listening, as this is the audio book for you!Here Carole Payne will explain you the most updated findings about how a child’s brain develops since the pregnancy and how it matures during the first years of life. This guide bridges
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Livre audio

Unwinding Anxiety

Train Your Brain to Heal Your Mind?– The New York Times Bestseller

par Dr Judson Brewer ...

Lu par Dr Judson Brewer ...

Version Longue

7 heure 20 min

Brought to you by Penguin.Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as ... En savoir plus

14,98 €

Brought to you by Penguin.Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as
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Livre audio

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

par Nedra Glover Tawwab ...

Lu par Nedra Glover Tawwab ...

Version Longue

8 heure

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

15,47 €

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
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Livre audio

Breath

Improve your health and wellbeing by discovering the lost art of breathing

par James Nestor ...

Lu par James Nestor ...

Version Longue

7 heure 56 min

Narrated by James Nestor.THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO'There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.In Breath, a book that has changed ... En savoir plus

14,98 €

Narrated by James Nestor.THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO'There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.In Breath, a book that has changed
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Livre audio

The Worry Cure

par Robert Leahy ...

Lu par Michael Chamberlain ...

Version Abrégée

3 heure 34 min

Author Robert L. Leahy presents a systematic, accessible self-help guide to gaining control over debilitating anxiety from relationships, health, money and work. Leahy is an expert in changing thought processes, and he walks worriers step-by-step through problems in the way they think, with pointers on how to change these biases. For self-assessment, he provides several questionnaires to take your ... En savoir plus

17,64 € ou Gratuit avec Kobo Plus

Author Robert L. Leahy presents a systematic, accessible self-help guide to gaining control over debilitating anxiety from relationships, health, money and work. Leahy is an expert in changing thought processes, and he walks worriers step-by-step through problems in the way they think, with pointers on how to change these biases. For self-assessment, he provides several questionnaires to take your
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Livre audio

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

par James Clear ...

Lu par James Clear ...

Version Longue

5 heure 35 min

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... En savoir plus

17,68 €

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
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Livre audio

Recovery

Freedom From Our Addictions

par Russell Brand ...

Lu par Russell Brand ...

Version Longue

7 heure 50 min

The Number One Sunday Times Bestseller, written and read by Russell Brand.*This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A ... En savoir plus

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The Number One Sunday Times Bestseller, written and read by Russell Brand.*This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A
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Livre audio

Easy Way to Stop Smoking, The

par Allen Carr ...

Lu par Duncan Wells ...

Collection series Allen Carr's Easyway
Version Longue

6 heure

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... En savoir plus

22,09 € ou Gratuit avec Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
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Livre audio

The Minimalist Home

A Room-by-Room Guide to a Decluttered, Refocused Life

par Joshua Becker ...

Lu par Joshua Becker ...

Version Longue

8 heure 5 min

NATIONAL BESTSELLER • Turn your home into a place of peace, contentment, and purposeful living with the beloved author of The More of Less and Uncluttered Faith.“A valuable, practical road map for those who are hoping to declutter their homes and take control of their lives.”—Katie Wells, founder of Wellness MamaDo you want to declutter your home, but you don’t know where to start? One of today’s ... En savoir plus

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NATIONAL BESTSELLER • Turn your home into a place of peace, contentment, and purposeful living with the beloved author of The More of Less and Uncluttered Faith.“A valuable, practical road map for those who are hoping to declutter their homes and take control of their lives.”—Katie Wells, founder of Wellness MamaDo you want to declutter your home, but you don’t know where to start? One of today’s
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Livre audio

Plaidoyer pour le bonheur

par Matthieu Ricard ...

Lu par Michel Raimbault ...

Version Longue

11 heure 8 min

Nous aspirons tous au bonheur. Mais comment le définir, le trouver, le retenir? À cette question, souvent traitée avec cynisme ou naïveté par la pensée occidentale, Matthieu Ricard offre la réponse du bouddhisme, exigeante, apaisante, optimiste et accessible à tous. En apprenant à chercher le bonheur non à l'extérieur de nous, mais en nous, sans se focaliser sur notre personne, et en pratiquant ... En savoir plus

21,45 €

Nous aspirons tous au bonheur. Mais comment le définir, le trouver, le retenir? À cette question, souvent traitée avec cynisme ou naïveté par la pensée occidentale, Matthieu Ricard offre la réponse du bouddhisme, exigeante, apaisante, optimiste et accessible à tous. En apprenant à chercher le bonheur non à l'extérieur de nous, mais en nous, sans se focaliser sur notre personne, et en pratiquant
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Livre audio

Méditer à coeur ouvert

par Frédéric Lenoir, Logos ...

Lu par Emmanuel Dekoninck ...

Version Longue

6 heure 13 min

" C'est bien là le but ultime de l'art de méditer : être pleinement humain en harmonisant notre esprit, notre corps et notre coeur. "La méditation est une pratique millénaire utilisée tant en Orient par les bouddhistes qu'en Occident par les Grecs anciens, et aujourd'hui validée par la recherche scientifique. En développant notre attention, elle nous apprend non seulement à calmer les agitations ... En savoir plus

18,99 € ou Gratuit avec Kobo Plus

" C'est bien là le but ultime de l'art de méditer : être pleinement humain en harmonisant notre esprit, notre corps et notre coeur. "La méditation est une pratique millénaire utilisée tant en Orient par les bouddhistes qu'en Occident par les Grecs anciens, et aujourd'hui validée par la recherche scientifique. En développant notre attention, elle nous apprend non seulement à calmer les agitations
... En savoir plus
Livre audio

Padre Rico, Padre Pobre (Ed. 25 aniv)

par Robert T. Kiyosaki ...

Lu par Jesús Flores ...

Version Longue

6 heure 24 min

Basado en el principio de que los bienes que generan ingreso siempre dan mejores resultados que los trabajos tradicionales, Robert Kiyosaki explica cómo pueden adquirirse dichos bienes para, eventualmente, olvidarse de trabajar.El libro #1 de finanzas personales.Con un estilo claro y ameno, este libro te pondrá en el camino directo al éxito financiero y así lograrás que el dinero trabaje para ti ... En savoir plus

19,56 €

Basado en el principio de que los bienes que generan ingreso siempre dan mejores resultados que los trabajos tradicionales, Robert Kiyosaki explica cómo pueden adquirirse dichos bienes para, eventualmente, olvidarse de trabajar.El libro #1 de finanzas personales.Con un estilo claro y ameno, este libro te pondrá en el camino directo al éxito financiero y así lograrás que el dinero trabaje para ti
... En savoir plus
Livre audio

Think and Grow Rich

An official production of the Napoleon Hill Foundation from the original 1937 text.

par Napoleon Hill ...

Lu par Rich Germaine ...

Version Longue

10 heure 27 min

This professionally narrated audio edition of Napoleon Hill's Classic Think and Grow Rich was recorded using an exact reproduction of Napoleon Hill's personal copy of the first edition, the ONLY original version recommended by The Napoleon Hill Foundation, first printed in March of 1937.As Executive Director of the Napoleon Hill Foundation, I receive many requests from people wanting the original ... En savoir plus

13,22 € ou Gratuit avec Kobo Plus

This professionally narrated audio edition of Napoleon Hill's Classic Think and Grow Rich was recorded using an exact reproduction of Napoleon Hill's personal copy of the first edition, the ONLY original version recommended by The Napoleon Hill Foundation, first printed in March of 1937.As Executive Director of the Napoleon Hill Foundation, I receive many requests from people wanting the original
... En savoir plus
Livre audio

The Power of Now

par Eckhart Tolle ...

Lu par Eckhart Tolle ...

Version Longue

7 heure 37 min

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a ... En savoir plus

24,71 € ou Gratuit avec Kobo Plus

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a
... En savoir plus
Livre audio

Como Ganar Amigos E Influir Sobre Las Personas

par Dale Carnegie ...

Lu par Marcelo Russo ...

Version Abrégée

56 min

Sobre Las personas de Dale Carnegie, el primer best seller de autoayuda jamás publicado, narrado por una de las mejores voces del doblaje español.Este libro se escribió con el propósito de ser un suplemento a uno de sus cursos sobre oratoria y relaciones humanas y Dale Carnegie nunca se imaginó que la gente lo leería, lo criticaría y viviría según sus reglas. La elaboración de este libro comenzó, ... En savoir plus

3,53 € ou Gratuit avec Kobo Plus

Sobre Las personas de Dale Carnegie, el primer best seller de autoayuda jamás publicado, narrado por una de las mejores voces del doblaje español.Este libro se escribió con el propósito de ser un suplemento a uno de sus cursos sobre oratoria y relaciones humanas y Dale Carnegie nunca se imaginó que la gente lo leería, lo criticaría y viviría según sus reglas. La elaboración de este libro comenzó,
... En savoir plus
Livre audio

Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

par Amir Levine, Rachel Heller ...

Lu par Robert Petkoff ...

Version Longue

7 heure 4 min

"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller ... En savoir plus

15,47 €

"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller
... En savoir plus
Livre audio

Imparfaits, libres et heureux

Pratiques de l'estime de soi

par Christophe André ...

Lu par Jean-Marc Delhausse ...

Version Longue

12 heure 57 min

Être enfin soi-même. Ne plus se soucier de l’effet que l’on fait. Agir sans craindre ni l’échec ni le jugement. Ne plus trembler à l’idée du rejet. Et trouver tranquillement sa place au milieu des autres.Ce livre va vous aider à avancer sur le chemin de l’estime de soi. À la construire, la réparer, la protéger. Il va vous aider à vous accepter et à vous aimer, même imparfaits. Non pour vous ... En savoir plus

23,95 €

Être enfin soi-même. Ne plus se soucier de l’effet que l’on fait. Agir sans craindre ni l’échec ni le jugement. Ne plus trembler à l’idée du rejet. Et trouver tranquillement sa place au milieu des autres.Ce livre va vous aider à avancer sur le chemin de l’estime de soi. À la construire, la réparer, la protéger. Il va vous aider à vous accepter et à vous aimer, même imparfaits. Non pour vous
... En savoir plus
Livre audio

Unlimited Power

par Tony Robbins ...

Lu par Tony Robbins ...

Version Abrégée

50 min

If you have ever dreamed of a better life, Unlimited Power from #1 New York Times bestseller Tony Robbins shows you how to achieve the extraordinary quality of life you desire and deserve, and how to master your personal and professional life.Anthony Robbins calls it the new science of personal achievement. You'll call it the best thing that ever happened to you.Anthony Robbins has proven to ... En savoir plus

7,03 €

If you have ever dreamed of a better life, Unlimited Power from #1 New York Times bestseller Tony Robbins shows you how to achieve the extraordinary quality of life you desire and deserve, and how to master your personal and professional life.Anthony Robbins calls it the new science of personal achievement. You'll call it the best thing that ever happened to you.Anthony Robbins has proven to
... En savoir plus
Livre audio

Chatter

The Voice in Our Head and How to Harness It - The International Bestseller

par Ethan Kross ...

Lu par Ethan Kross ...

Version Longue

5 heure 45 min

Brought to you by Penguin.THE INTERNATIONAL BESTSELLERTurn your inner voice from critic to coach with the life-changing guide from the award-winning neuroscientist and psychologist.We all have an inner voice. It helps us focus, achieve our goals and reflect on life’s most joyful moments. But it can also be our biggest enemy, replaying embarrassing moments, overthinking stressful situations, and ... En savoir plus

14,98 €

Brought to you by Penguin.THE INTERNATIONAL BESTSELLERTurn your inner voice from critic to coach with the life-changing guide from the award-winning neuroscientist and psychologist.We all have an inner voice. It helps us focus, achieve our goals and reflect on life’s most joyful moments. But it can also be our biggest enemy, replaying embarrassing moments, overthinking stressful situations, and
... En savoir plus
Livre audio

Ready, Fire, Aim

Zero to $100 Million in No Time Flat

par Michael Masterson ...

Lu par Sean Pratt ...

Version Longue

12 heure 10 min

If you had the opportunity to work where, when, and with whom you wanted - all while getting paid very well - would you take it? Self-made multimillionaire and best-selling author Michael Masterson did, and with Ready, Fire, Aim he'll show you how to do the same.Whether you're thinking about starting a new business or growing an existing one, Ready, Fire, Aim has what you need to succeed in your ... En savoir plus

26,50 €

If you had the opportunity to work where, when, and with whom you wanted - all while getting paid very well - would you take it? Self-made multimillionaire and best-selling author Michael Masterson did, and with Ready, Fire, Aim he'll show you how to do the same.Whether you're thinking about starting a new business or growing an existing one, Ready, Fire, Aim has what you need to succeed in your
... En savoir plus
Livre audio

Tracking Wonder

Reclaiming a Life of Meaning and Possibility in a World Obsessed with Productivity

par Jeffrey Davis ...

Lu par Jeffrey Davis ...

Version Longue

8 heure 35 min

Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life.Beyond grit, focus, and 10,000 hours lies a surprising advantage that all creatives have—wonder. Far from child’s play, wonder is the one radical quality that has led exemplary people from all walks of life to move toward the fruition of their ... En savoir plus

18,56 € ou Gratuit avec Kobo Plus

Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life.Beyond grit, focus, and 10,000 hours lies a surprising advantage that all creatives have—wonder. Far from child’s play, wonder is the one radical quality that has led exemplary people from all walks of life to move toward the fruition of their
... En savoir plus
Livre audio

Loving Someone with Borderline Personality Disorder

How to Keep Out-of-Control Emotions from Destroying Your Relationship

par Shari Y. Manning, PhD ...

Lu par Angela Brazil ...

Version Longue

10 heure 53 min

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way ... En savoir plus

15,02 €

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way
... En savoir plus
Livre audio

Cómo ganar amigos e influir sobre las personas

par Dale Carnegie ...

Lu par Diego Guerrero ...

Version Longue

8 heure 42 min

Este audiolibro te permitirá conocer el método Carnegie en profundidad junto a los postulados que lo conviertieron en material de consulta líder del mercado del marketing y las relaciones públicas.Llega en formato audiolibro uno de los primeros best sellers de autoayuda, publicado por primera vez en 1936 y con más de 15 millones de copias vendidas a nivel mundial.Carnegie entrevistó a muchas ... En savoir plus

16,47 €

Este audiolibro te permitirá conocer el método Carnegie en profundidad junto a los postulados que lo conviertieron en material de consulta líder del mercado del marketing y las relaciones públicas.Llega en formato audiolibro uno de los primeros best sellers de autoayuda, publicado por primera vez en 1936 y con más de 15 millones de copias vendidas a nivel mundial.Carnegie entrevistó a muchas
... En savoir plus

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Recommandé pour vous

Livres audio Auto-assistance

Erfüllter leben mit Minimalismus. 40 Übungen für mehr Klarheit, Zufriedenheit und Leichtigkeit (Ungekürzt)

Brain Rules For Baby: A Complete Guide For Parents To Develop Kid's Mind And Nurture A Happy And Smart Child

Unwinding Anxiety

Set Boundaries, Find Peace

Breath

The Worry Cure

Atomic Habits

Recovery

Easy Way to Stop Smoking, The

The Minimalist Home

Plaidoyer pour le bonheur

Méditer à coeur ouvert

Padre Rico, Padre Pobre (Ed. 25 aniv)

Think and Grow Rich

The Power of Now

Como Ganar Amigos E Influir Sobre Las Personas

Attached

Imparfaits, libres et heureux

Unlimited Power

Chatter

Ready, Fire, Aim

Tracking Wonder

Loving Someone with Borderline Personality Disorder

Cómo ganar amigos e influir sobre las personas