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Livres audio Course à pied et jogging

Si vous aimez les livres audio Course à pied et jogging, alors vous allez adorer cette sélection.
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  • Livre audio

    La scienza della corsa: La guida basata sulle evidenze scientifiche per correre più veloce e più lontano, riducendo il rischio di infortuni

    par Duilio Marino ...
    Lu par Duilio Marino ...

    Version Longue

    2 heure 13 min

    Moltiplica la tua resistenza e azzera gli infortuni applicando i segreti della scienza sportiva al tuo allenamento. Che tu stia preparando una maratona all'alba o cercando la spinta giusta durante la corsa quotidiana, questo approccio pragmatico ed energico rivoluzionerà il tuo modo di vivere il fitness.Abbandona le schede generiche e impara ad ascoltare i segnali del tuo corpo attraverso una ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    How Far Can You Go?

    My 25-Year Quest to Walk Again

    par John Maclean ...
    Lu par Mark Engelhardt ...

    Version Longue

    6 heure 34 min

    An inspirational memoir by a man who became an elite wheelchair athlete after suffering a catastrophic spinal injury and who finally walked again 25 years after his accident.After two years of intense physical therapy following his crippling accident, John Maclean set a new course for himself when his father encouraged him to embrace his new reality and asked: "How far can you go?" Inspired, ... En savoir plus

    19,99 €

  • Livre audio

    Race Ready Running Bundle, 2 in 1 Bundle

    Master the Marathon and Run Faster Race Better

    par Jon Cushman, Tom Fernstone ...
    Lu par Deedee Ash ...

    Version Longue

    1 heures 31 min

    Race Ready Running Bundle, 2 in 1 Bundle: Master the Marathon and Run Faster Race BetterGear up for your best performance yet with the 'Race Ready Running Bundle', an invigorating 2 in 1 audiobook collection that pairs 'Master the Marathon' with 'Run Faster Race Better'. Designed for runners of all levels, from beginners taking their first strides to seasoned marathoners aiming to shatter personal ... En savoir plus

    22,96 € ou Gratuit avec Kobo Plus

  • Livre audio

    In Her Nature

    How Women Break Boundaries in the Great Outdoors

    par Rachel Hewitt ...
    Lu par Rachel Hewitt ...

    Version Longue

    15 heure 1 min

    Brought to you by Penguin.'Heartfelt, passionate, infuriating and often devastating, this book will inspire you to fight for your right to tread your own path' CAROLINE CRIADO PEREZ, author of Invisible WomenWhen Rachel loses five family members in five months, grief magnifies other absences. Running across moors and mountains used to help her feel at home in her body and the world, but now she ... En savoir plus

    18,43 €

  • Livre audio

    Crossing America

    Auf dem Rad von New York nach Los Angeles und zurück in 100 Ultramarathons

    par Jonas Deichmann, Jonas Deichmann, Martin Waller, Carsten Polzin ...
    Lu par Jonas Baeck ...
    Collection series POLYGLOTT Abenteuer und Reiseberichte

    Version Longue

    5 heure 35 min

    "Ein vermessenes Vorhaben, eigentlich. Wäre da nicht Deichmanns Vorgeschichte." (Frankfurter Allgemeine Zeitung)"Jonas Deichmann erfüllt sich mit seiner Tour zwischen Atlantik und Pazifik seinen ganz eigenen amerikanischen Traum." (stern)120 Marathons in 100 Tagen: Inspiriert von seinem Filmhelden Forrest Gump läuft Jonas Deichmann quer durch die gesamten USA von Los Angeles bis nach New York. Und ... En savoir plus

    17,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Techniques de course à pied : Gagnez en efficacité gestuelle, en vitesse et en endurance grâce à des exercices simples et à un entraînement plus intelligent

    par Nestor Hardy ...
    Lu par Nestor Hardy ...

    Version Longue

    2 heure

    Transformez chaque foulée en un mouvement fluide et économe pour booster votre endurance et prévenir les blessures. Que vous prépariez une compétition ou cherchiez à vous ressourcer lors de vos sorties matinales, cet accompagnement audio motivant s'écoute en pleine action. Fini l'épuisement inutile, place à une pratique sportive profondément agréable et maîtrisée.Ajustez naturellement votre ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Pace 6:30

    Sie waren beide langsam. Vielleicht kamen sie sich deshalb näher.

    par Jakob Wagner ...
    Lu par Alexander (AI) ...

    Version Longue

    1 heures 11 min

    Hast du dich jemals gefragt, ob das Leben wirklich ein Rennen sein muss? In einer Welt, die immer schneller wird, entscheiden sich Anna und Martin für das Gegenteil. In ihrer Laufgruppe für Anfänger sind sie nicht die, die ganz vorne die Pace vorgeben. Während die Ambitionierten an ihnen vorbeiziehen, finden sie ihren ganz eigenen Rhythmus: Pace 6:30. Es ist kein Training für den nächsten Marathon ... En savoir plus

    9,90 €

  • Livre audio

    Ausdauer und Fitness trainieren - 4 in 1 Sammelband: Lauftraining | Neuroathletik für Anfänger | Marathon laufen | Rope Skipping

    par Fabian Wechold, Fabian Wechold ...
    Lu par Jakob Seel ...

    Version Longue

    9 heure 23 min

    Lauftraining Sie möchten mit dem Laufen durchstarten, aber statt Runner's High war bei der ersten Joggingrunde eher Hecheln angesagt? Im Park gucken Sie neidvoll auf die Athleten, die mühelos an Ihnen vorbeizuschweben scheinen? Sie wünschen sich nichts sehnlicher, als ebenfalls fit und voll im Flow Runde um Runde drehen zu können? Die tolle Nachricht: Das muss kein Traum bleiben! Denn mit der ... En savoir plus

    24,95 € ou Gratuit avec Kobo Plus

  • Livre audio

    Born to Run

    A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

    par Christopher McDougall ...
    Lu par Fred Sanders ...

    Version Longue

    11 heure 7 min

    NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside MagazineIsolated by Mexico's deadly Copper Canyons, the blissful ... En savoir plus

    17,68 €

  • Livre audio

    Winter’s Rise

    An Olympian's Journey of Love, Loss, Grit, and Glory

    par Winter Vinecki ...
    Lu par Winter Vinecki ...

    Version Longue

    6 heure 25 min

    Winter's Rise is the inspirational story of how one young girl's epic quest to cope with the devastating loss of her father led to an awe-inspiring adventure spanning every corner of the globe. It takes us through her historic, record-breaking feat and the realization of her Olympic dreams—while ultimately achieving a place of personal healing. ... En savoir plus

    11,45 € ou Gratuit avec Kobo Plus

  • Livre audio

    Play On

    How to Get Better With Age

    par Jeff Bercovici ...
    Lu par Adam Sims ...

    Version Longue

    8 heure 50 min

    Penguin presents the audiobook edition of Play On by Jeff Bercovici, read by Adam Sims.Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and individual brilliance.But a new breed of top professionals - the likes of Roger Federer, Jo Pavey and ... En savoir plus

    11,52 €

  • Livre audio

    Norwegian Running Method, The

    How Elite Scandinavian Training Methods Build Speed, Endurance, and Consistency Without Overtraining or Burnout

    par Erik Lundqvist ...
    Lu par Digital Voice Nico Rhodes E ...

    Version Longue

    4 heure 25 min

    This audiobook is narrated by a digital voice.Are you training hard, yet your race times barely move? Do your tempo runs leave you exhausted for days instead of feeling stronger? What if the fastest way to improve wasn't more intensity, but better control?The Norwegian Running Method breaks down the training approach used by elite Scandinavian runners and turns it into a practical system you can ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Running Away

    A Memoir

    par Robert Andrew Powell ...
    Lu par Robert Andrew Powell ...

    Version Longue

    7 heure 44 min

    When journalist Robert Andrew Powell finished his first marathon, he cried, cradled in his father’s arms. Long distance runners understand where those tears come from, even if there are others who will never understand what drives someone to run 26.2 consecutive miles in a grueling mental and physical test. Powell’s emotional reaction to completing the race wasn’t just about the run, though. It ... En savoir plus

    17,67 €

  • Livre audio

    Die Frau mit den roten Laufschuhen

    Er kannte weder ihren Namen noch ihre Geschichte. Nur ihr Tempo.

    par Jakob Wagner ...
    Lu par Alexander (AI) ...

    Version Longue

    1 heures 43 min

    Jeden Morgen, wenn der Nebel noch über dem Asphalt hängt, suchst du deinen Rhythmus. Doch eines Tages ändert sich alles: Ein Paar leuchtend rote Laufschuhe taucht vor dir auf und gibt ein Tempo vor, das dein Herz schneller schlagen lässt. In diesem besonderen Laufgeschichte Hörbuch erlebst du, wie aus einer zufälligen Begegnung beim Joggen eine wortlose, aber tiefgreifende Verbundenheit entsteht ... En savoir plus

    9,90 €

  • Livre audio

    Don't Call It a Comeback

    What Happened When I Stopped Chasing PRs, and Started Chasing Happiness

    par Keira D'Amato ...
    Lu par Keira D'Amato ...

    Version Longue

    10 heure 23 min

    "Don't Call It a Comeback is fireworks in a crowded field of athlete memoirs. With a knack for hilariously vulnerable storytelling, Keira unspools a fascinating tale of her unconventional running career." **—**Shelby Van Pelt, New York Times bestselling author of Remarkably Bright CreaturesA victorious tale of coming back in middle age to topple marathon records, from the running world's most ... En savoir plus

    23,86 €

  • Livre audio

    To the Gorge

    Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail

    par Emily Halnon ...
    Lu par Emily Halnon ...

    Version Longue

    5 heure 47 min

    When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday.Emily, already an accomplished ultrarunner, decided to try to break the ... En savoir plus

    16,79 € ou Gratuit avec Kobo Plus

  • Livre audio

    Aprender a correr

    Consejos, historias y guía para corredores novatos y experimentados

    par Santiago García ...
    Lu par Matías Carossia ...

    Version Longue

    12 heure 42 min

    Aprender a correr es el audiolibro más completo sobre el running producido en Argentina. Es un manual para principiantes, pero también para corredores experimentados. Combina esos tips básicos que muchos no conocen u olvidan con consejos de expertos de todas las áreas.Como muchos corredores del mundo, Santiago García descubrió la pasión por el running a una edad a la que los atletas profesionales ... En savoir plus

    12,35 €

  • Livre audio

    Looks Like We're Running

    An Amateur's Companion to Becoming a Marathoner

    par Dustin Riedesel ...
    Lu par Dustin Riedesel ...

    Version Longue

    5 heure 7 min

    "A refreshingly frank book about the marathon trainer’s mindset." -Kirkus Reviews"Was running a marathon with my wife a smart idea? Certainly not. We had two kids under the age of three and demanding jobs in tech. However, being smart was not my main concern. In our 4-year marriage, she'd been a rock. She nursed me through leukemia. She picked me up from rehab and drove me to AA. Now, she wanted ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    26.2 Miles to Happiness

    A Comedian’s Tale of Running, Red Wine and Redemption

    par Paul Tonkinson ...
    Lu par Paul Tonkinson ...

    Version Longue

    6 heure 22 min

    Bloomsbury presents 26.2 Miles to Happiness written and read by Paul Tonkinson.WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2021 – SPORTS ENTERTAINMENT BOOK OF THE YEARThe hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded 3-hour mark at the London Marathon.Along the way, we are introduced to the characters helping Paul with his quest. ... En savoir plus

    16,13 €

  • Livre audio

    Let Faith Grow

    Running Through Adversity

    par Ben Hinton ...
    Lu par Ben Hinton ...

    Version Longue

    2 heure 50 min

    Let Faith Grow: Running Through Adversity is an inspiring story that delves into the remarkable life journey of Ben Hinton, a marathon runner, devoted Christian, and a man whose relentless spirit has overcome unimaginable challenges.Born with a rare brain inflammation disease, Ben's survival was nothing short of miraculous. Raised as an only child by a workaholic mother battling alcoholism, he ... En savoir plus

    17,64 € ou Gratuit avec Kobo Plus

  • Livre audio

    Born to be Mild

    Adventures for the Anxious

    par Rob Temple ...
    Lu par Mathew Baynton ...

    Version Longue

    8 heure 31 min

    'Temple is a humourist in the classic British mode ... he has a genuine comic gift' Daily Mail'A refreshingly unpolished memoir' - S Magazine'If you're looking to ease yourself back into normality after lockdown, Born to be Mild should be top of your reading list' - Mail Online'A handful of years ago, I moved with my wife to a house on a quiet street in a quiet town and lay qu... ... En savoir plus

    22,09 €

  • Livre audio

    This Is About Running. This Is Not About Running.

    Lessons for Between and Beyond the Start and Finish Line

    par Chris Bennett ...
    Lu par Chris Bennett ...

    Version Longue

    6 heure 53 min

    ‘This book is a gem … [Coach Bennett] is a moustachioed motivator, and real life Ted Lasso' CHRIS EVANS‘Coach Bennett taught me a lot … his stories give such a beautiful insight into how we can all find more from the miles than just the numbers’ WILLIAM GOODGEFrom Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted ... En savoir plus

    17,99 €

  • Livre audio

    Choosing to Run

    A Memoir

    par Des Linden ...
    Lu par Des Linden ...

    Version Longue

    5 heure 31 min

    Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up.When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty ... En savoir plus

    15,47 €

  • Livre audio

    Den joggande rökaren

    par Karl Fredrik Mattsson, Karl Fredrik Mattsson ...
    Lu par Fredde Granberg ...

    Version Longue

    11 heure 34 min

    En dag bestämmer sig Karl Fredrik för att försöka vilja sluta röka. Han inser att det kommer att bli svårt att helt ge upp lasten som ger honom livslust, men han ska åtminstone bli varse de negativa hälsoeffekterna. Det första som påverkas när man röker är ju flåset – därför utvecklar han metoden "mikrojogging". Han börjar springa regelbundet, men aldrig mer än 14 minuter. "Den joggande rökaren" ... En savoir plus

    7,99 €