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Livres audio Course à pied et jogging

Si vous aimez les livres audio Course à pied et jogging, alors vous allez adorer cette sélection.
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  • Livre audio

    Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En Español

    par Charlie Mason ...
    Lu par Jose Fuentes, Florence Masa ...

    Version Longue

    3 heure 25 min

    Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En EspañolCura de la ansiedad y la depresión:¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y ... En savoir plus

    13,22 € ou Gratuit avec Kobo Plus

  • Livre audio

    Runner’s World Race Everything

    How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It

    par Bart Yasso ...
    Lu par Patrick Lawlor ...

    Version Longue

    5 heure 22 min

    Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all ... En savoir plus

    15,02 €

  • Livre audio

    Odu Shanti Odu

    ஓடு சாந்தி ஓடு

    par Shanthi Soundarrajan ...
    Lu par Uma Maheswari ...

    Version Longue

    4 heure 15 min

    “அவ்வழியாகப் பெரிய அலுமினிய கேனில் பால்காரர்கள் பால் எடுத்துக்கொண்டு டி.வி.எஸ் 50ல் வருவார்கள். அவர்களிடம் “தயவுசெஞ்சி கொஞ்சம் மெதுவாக ஓட்டுங்கண்ணே. உங்க பின்னாடியே ஓடி வர்றேன்” என்பேன். காரணம் அது காட்டுப் பாதை. தெரு விளக்குகள் கிடையாது. தூரத்தில் வெளிச்சம் தெரியும். பால்காரர் டி.வி.எஸ் 50யின் முன்புற விளக்கு வெளிச்சத்தைப் பின்தொடர்ந்து பிரதான சாலையை அடைவேன்.”“பிறகு வேறொரு உள்ளறைக்கு அழைத்துச் ச ... En savoir plus

    1,76 € ou Gratuit avec Kobo Plus

  • Livre audio

    Mit Ausdauer zum Erfolg (Lauf Seminar)

    par Patricia Römpke ...
    Lu par Patricia Römpke, Henning Römpke, Patricia Römpke ...

    Version Longue

    45 min

    Unter dem Begriff "Laufen" kann man eine breite Skala von körperlichen Aktivitäten zusammenfassen. Angefangen vom leichten sonntäglichen Laufen mit der Familie oder Freunden, bis hin zum olympischen Wettbewerb. Für die breite Masse kann man jedoch sagen, dass Laufen dem Freizeitvergnügen, Ausgleich zum Alltag und der Gewichtsreduzierung dient. Sprich- zur Gesundheitsvorsorge! Laufen kann jeder, ... En savoir plus

    6,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Did Not Start

    Misadventures in Running, Cycling and Swimming

    par George Mahood ...
    Lu par Nathaniel Priestley ...
    Collection Livre audio 3 - DNF Series

    Version Longue

    2 heure 13 min

    Rachel marks her cycling sportive debut in style with 110 horrendously hilly miles that are apparently all George’s fault.Now officially a better marathon runner than George - and a rapidly improving cyclist and swimmer – Rachel is pushed to the limits after reluctantly agreeing to an ultramarathon.Did Not Start also features more family camping holidays, a visit to Paris, the arrival of the Beast ... En savoir plus

    4,60 € ou Gratuit avec Kobo Plus

  • Livre audio

    Den joggande rökaren

    par Karl Fredrik Mattsson, Karl Fredrik Mattsson ...
    Lu par Fredde Granberg ...

    Version Longue

    11 heure 34 min

    En dag bestämmer sig Karl Fredrik för att försöka vilja sluta röka. Han inser att det kommer att bli svårt att helt ge upp lasten som ger honom livslust, men han ska åtminstone bli varse de negativa hälsoeffekterna. Det första som påverkas när man röker är ju flåset – därför utvecklar han metoden "mikrojogging". Han börjar springa regelbundet, men aldrig mer än 14 minuter. "Den joggande rökaren" ... En savoir plus

    7,99 €

  • Livre audio

    Running Home

    A Memoir

    par Katie Arnold ...
    Lu par Katie Arnold ...

    Version Longue

    11 heure 22 min

    In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLEI’m running to forget, and to remember.For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme ath... ... En savoir plus

    19,89 €

  • Livre audio

    The Path She Runs

    A personal history of women's ultrarunning

    par Jen Benson ...
    Lu par Jen Benson ...

    Version Longue

    7 heure 11 min

    The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to start the race.In this engrossing personal account, writer and sport scientist Jen Benson looks at the science and hidden history of ultramarathon running, and details her own attempts to finish a 100-mile race.Jen lays bare the intensity, unexpected ... En savoir plus

    28,28 €

  • Livre audio

    The Lost Art of Running

    A Journey to Rediscover the Forgotten Essence of Human Movement

    par Shane Benzie, Tim Major ...
    Lu par Clifford Samuel ...

    Version Longue

    8 heure 57 min

    Bloomsbury presents The Lost Art of Running by Shane Benzie with Tim Major, read by Clifford Samuel.'Heads up – here’s how to run like a pro' – The Times'A fascinating book' – Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' – Elisabet Barnes, coach and athlete'Shane is the ... En savoir plus

    16,13 €

  • Livre audio

    And So I Run

    15,000 miles of penitence, one futile quest

    par Jamie Doward ...
    Lu par Nathan Ashcroft ...

    Version Longue

    6 heure 49 min

    A runner’s high ... and low.And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems. In a world where some self-medicate with alcohol or drugs, Jamie ... En savoir plus

    11,48 € ou Gratuit avec Kobo Plus

  • Livre audio

    There is No Map in Hell

    The record-breaking run across the Lake District fells

    par Steve Birkinshaw ...
    Lu par Stewart Crank ...

    Version Longue

    6 heure 56 min

    In 1986, the legendary fell runner Joss Naylor completed a continuous circuit of all 214 Wainwright fells in the Lake District, covering a staggering distance of over 300 miles – plus many thousands of metres of ascent – in only seven days and one hour.Those in the know thought that this record would never be beaten. It is the ultimate British ultramarathon. The person taking on this superhuman ... En savoir plus

    11,48 € ou Gratuit avec Kobo Plus

  • Livre audio

    Running for Women 101

    A Woman's Quick Guide on How to Run Your Fastest 5K, 10K, Half Marathon, Marathon, and Achieve New Personal Records!

    par HowExpert, Jenni Jacobsen ...
    Lu par Patricia Willis ...

    Version Longue

    2 heure 4 min

    “Running for Women 101” is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals, and it touches on the following topics:• The History of Women’s Involvement in Running• Challenges and Benefits of ... En savoir plus

    17,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    Running wild in Afrika

    Paarlauf der Extreme. In 17 Tagen 1.000 km durch die Wüste

    par Rafael Fuchsgruber, Rafael Fuchsgruber, Tanja Schönenborn, Tanja Schönenborn ...
    Lu par Pan Selle, Stefan Kaminsky ...

    Version Longue

    3 heure 53 min

    Zwischen Wanderdünen und Oasen: Ultra Running durch eine der heißesten Wüsten der WeltRafael Fuchsgruber und seine Partnerin Tanja Schönenborn haben sich Großes vorgenommen: Laufend wollen die beiden Ausnahmesportler die Wüste Namib durchqueren. 1000 Kilometer in rund zwei Wochen, über 400 Liter Trinkwasserbedarf – eine absolute Weltpremiere.In diesem packenden Reisebericht nimmt das bekannte ... En savoir plus

    12,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Ready to Run: Unlocking Your Potential to Run Naturally

    par Kelly Starrett, TJ Murphy ...
    Lu par Steven Haggin ...

    Version Longue

    6 heure 8 min

    Are You Ready to Run?Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and Born to Run have led us to believe exists? Can we really live the running life free from injury? Is there an approach designed to unlock all the athletic potential that may be hidden within? Can we run faster, longer, and more efficiently?In a direct answer to the ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Hansons Marathon Method

    Run Your Fastest Marathon the Hansons Way

    par Luke Humphrey, Keith Hanson, Kevin Hanson ...
    Lu par Brian Arens ...

    Version Longue

    7 heure

    Run your first marathon or your fastest with Hansons Marathon Method**, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project**.Hansons Marathon Method tosses out mega-long runs and high-mileage weekends - two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually ... En savoir plus

    22,09 €

  • Livre audio

    Run Britain

    My World Record-Breaking Adventure to Run Every Mile of the British Coastline

    par Nick Butter ...
    Lu par Nick Butter ...

    Version Longue

    9 heure 56 min

    Brought to you by Penguin.In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover ever mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years, days of torrential rain and the unrelenting hills of Western Scotland and Cornwall, Nick suffered two ... En savoir plus

    16,13 €

  • Livre audio

    Slow Jogging verstehen

    Warum langsames Laufen gesünder, wirksamer und erfolgreicher sein kann als ständiges Tempo

    par Jakob Wagner ...
    Lu par Unknown (AI) ...

    Version Longue

    1 heures 32 min

    Möchtest Du endlich fit werden, ohne Dich völlig zu verausgaben? In diesem Hörbuch lernst Du die bahnbrechende Methode des Slow Jogging kennen. Vergiss den Leistungsdruck und den Schmerz herkömmlicher Laufprogramme. Jakob Wagner zeigt Dir, wie Du mit dem japanischen Niko-Niko-Tempo Deine Ausdauer verbessern und gleichzeitig die Fettverbrennung beim Joggen maximieren kannst.Slow Jogging ist weit ... En savoir plus

    9,90 €

  • Livre audio

    A Walk from the Wild Edge

    ‘This Book Has Changed Lives’ Chris Evans

    par Jake Tyler ...
    Lu par Jake Tyler ...

    Version Longue

    9 heure 28 min

    Brought to you by Penguin.After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression.With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was ... En savoir plus

    14,98 €

  • Livre audio

    The Art Of Running

    par Steve G. Dolan ...
    Lu par Aadam Smyth ...

    Version Longue

    25 min

    The Art Of Running: The Ultimate Guide on How Running Can Improve Your Overall Wellness and FitnessRunning can help you not only in losing weight but in feeling more energetic and alert. It can help improve your mood and increase your mental strength. By learning all the amazing benefits of running, you will be motivated to make it a part of your life. It will help you see the big picture and see ... En savoir plus

    8,85 € ou Gratuit avec Kobo Plus

  • Livre audio

    Running to the Edge

    A Band of Misfits and the Guru Who Unlocked the Secrets of Speed

    par Matthew Futterman ...
    Lu par René Ruiz ...

    Version Longue

    11 heure 26 min

    "Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasionally breathless, like a good fast run . . ." --The New York Times Book ReviewVisionary American running coach Bob Larsen assembled a mismatched team of elite California runners . . . the start of his decades-long quest for championships, Olympic glory, and pursuit of "the epic run."In the dusty hills ... En savoir plus

    17,68 €

  • Livre audio

    The Endurance Equation

    Mastering Training with Technology

    par Janne Kallio ...
    Lu par Ai Clone of Janne Kallio ...

    Version Longue

    6 heure 25 min

    The Endurance Equation: Mastering Training, Technology, and Performance" explores how modern technology is revolutionizing endurance training, providing athletes with powerful tools to track, plan, and analyze every aspect of their performance. However, these tools are most effective when grounded in a solid understanding of human physiology and training principles.This book delves into the ... En savoir plus

    14,99 €

  • Livre audio

    Running Reflections: Heartfelt Insights for Every Stride

    "Transform your runs with 'Running Reflections'—deep insights and powerful audio lessons for inspired strides!"

    par Augusten Vesper ...
    Lu par Nick Porter ...

    Version Longue

    1 heures 53 min

    Running Reflections: Heartfelt Insights for Every Stride⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you seeking to elevate your career and solidify your knowledge through heartfelt insights and reflections?Looking for a comprehensive guide that captures all the essential elements to embrace every moment and transform your journey?Your search ends here!This guid... ... En savoir plus

    3,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Walk, Run, Soar

    A 52-Week Running Devotional

    par Dorina Gilmore Young, Shawn Young ...
    Lu par Lisa Larsen ...

    Version Longue

    5 heure 27 min

    As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. Walk, Run, Soar is a fifty-two-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete ... En savoir plus

    11,48 €

  • Livre audio

    How Far Can You Go?

    My 25-Year Quest to Walk Again

    par John Maclean ...
    Lu par Mark Engelhardt ...

    Version Longue

    6 heure 34 min

    An inspirational memoir by a man who became an elite wheelchair athlete after suffering a catastrophic spinal injury and who finally walked again 25 years after his accident.After two years of intense physical therapy following his crippling accident, John Maclean set a new course for himself when his father encouraged him to embrace his new reality and asked: "How far can you go?" Inspired, ... En savoir plus

    19,99 €