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Livres audio Co-dépendance

Si vous aimez les livres audio Co-dépendance, alors vous allez adorer cette sélection.
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  • Livre audio

    Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    par Nedra Glover Tawwab ...
    Lu par Nedra Glover Tawwab ...

    Version Longue

    8 heure

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

    15,17 €

  • Livre audio

    How to Stop Being Toxic

    Practical Strategies to Gain Self-Awareness, Control Your Emotions, and Create Healthier Bonds Without Endless Therapy

    par Elsie Lorenz ...
    Lu par Digital Voice Michelle G ...

    Version Longue

    6 heure 7 min

    This audiobook is narrated by a digital voice.Break the cycle before it breaks you.Do you feel trapped in patterns of anger, defensiveness, or manipulation that push people away? Do you fear losing relationships because you can’t seem to control your emotions or toxic habits?This book is your path to transformation. With clear, practical strategies grounded in psychology, you’ll learn how to ... En savoir plus

    15,56 € ou Gratuit avec Kobo Plus

  • Livre audio

    Phoenix Path, The

    Rising from the Ashes of Narcissistic Abuse. The Ultimate Recovery Guide from Narcissism, Gaslighting and Codependency. Healing Trauma or PTSD as an Empath in a Toxic Relationship.

    par Emily Clark ...
    Lu par Emily Clark ...

    Version Longue

    3 heure 31 min

    Rediscover Your Flame & Rise From the Ashes of Narcissistic Abuse With This Inspiring GuideNavigating the scalding tempest of a relationship with a narcissist can leave you feeling burnt out and lost amidst the ashes. The questions pile up: "Why do they act this way?", "Is there any hope for change?", "How do I reclaim my life after such profound manipulation?"The Phoenix Path is your beacon ... En savoir plus

    12,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Healing from Heartache: A Father's Fight Against Addiction

    "Master your electrician exam with insider secrets—unlock your potential through dynamic audio lessons!"

    par Jasper Klynt ...
    Lu par Alan Winnigton ...

    Version Longue

    1 heures 29 min

    Transform Your Electrician Exam Skills with Insider Secrets⭐⭐ A Simplified Guide with Essential Explanations ⭐⭐Are you ready to advance your career and cement your knowledge by successfully passing your electrical exams?Searching for a comprehensive resource that covers everything you need to excel in the electrical exam?Your quest ends here!This guide is your ultim... ... En savoir plus

    6,08 € ou Gratuit avec Kobo Plus

  • Livre audio

    Positive Affirmations 10 in 1 Bundle

    Daily Affirmations for Success, Self-Esteem, Weight Loss, Addiction, Deep Sleep, Anxiety, Sex, Narcissism, Self Love, Wealth, and Happiness

    par Mia Hayes ...
    Lu par Mindfulness Studio ...

    Version Longue

    5 heure 10 min

    Are you someone who finds motivation in quotes and affirmations, fueling your enthusiasm to tackle any challenge that comes your way? If so, starting your day with this book could be the perfect way to set the tone.In our daily lives, we encounter numerous challenges, ranging from the simple struggles of survival in the past to the complex hurdles of the modern era. However, just a few words of ... En savoir plus

    17,31 € ou Gratuit avec Kobo Plus

  • Livre audio

    الحياة لن تتحسن - الفيل

    par محمد جمال, محمد جمال ...
    Lu par أحمد عادل ...
    Collection Livre audio 4 - الفيل

    Version Longue

    40 min

    "أعيش وحيدًا تمامًا في شقة أمي معتمدًا على عقار مضاد للاكتئاب وعلى ما أذكره من تدريبات العلاج المعرفي السلوكي، أحاول تجنب العودة للألعاب الالكترونية، خسرت بعض الوزن، حصلت منذ أيام على وظيفة بدوام مؤقت كمصدر دخل إضافي بجوار مصروفي الشحيح من والدي، عسى أن أستطيع إنهاء دراستي قريبًا وأستقل بحياتي عنه بالكامل. أعيش يومًا هادئًا وأخر مظلمًا، لكني أحاول، واستمر في المحاولة." شاب يصارع الاكتئاب وحيدًا، ... En savoir plus

    Avant 6,99 € Après 4,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Empath's Guide to Stop People Pleasing, The

    Say No with Confidence, Set Boundaries Without Guilt, Reclaim Your Power from Energy Vampires, and Stop Seeking External Validation

    par Mia Warren ...
    Lu par Robyn Green ...

    Version Longue

    3 heure 4 min

    Are you tired of saying yes when you really want to say no?Do you find yourself constantly drained, overwhelmed, or lost in the needs of others?For too long, empaths have been trapped in a cycle of people-pleasing—sacrificing their own needs to keep the peace, avoid conflict, and fulfill others' expectations. This doesn't just exhaust your energy; it erodes your self-worth and leaves you feeling ... En savoir plus

    12,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Gaslighting: How to avoid the Gaslight Effect and Recovery from Emotional (Recover from Emotional Abuse and Build Healthy Relationships)

    par Matthew Klein ...
    Lu par Digital Voice Michelle G ...

    Version Longue

    4 heure 45 min

    This audiobook is narrated by a digital voice.Diagnoses in psychology often don’t take into consideration the underlying structural abnormalities of the person’s brain. For example, we label people with ADHD, Schizophrenia, psychopathy, Korsakoff’s, Autism Spectrum Disorder, Dyslexia and Asperger’s Syndrome. Did you know that these psychological diagnoses often have something in common? The people ... En savoir plus

    12,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    People Pleasing: A Guide to Stop People Pleasing & Set Healthy Boundaries (Your Complete Guide to Building Self-worth and Setting Healthy Boundaries)

    par Michael Kayser ...
    Lu par Digital Voice Mason G ...

    Version Longue

    2 heure 4 min

    This audiobook is narrated by a digital voice.Are you overworked and burned out, mostly because you often take on more than you can handle, prioritizing the needs of your company and others within it over your own?Sadly, your experience is far too familiar. Many people struggle with the same issues—and although many of them are sparked by great qualities like generosity, kindness, and reliability, ... En savoir plus

    6,93 € ou Gratuit avec Kobo Plus

  • Livre audio

    Relaciones tóxicas

    par Magui Block ...
    Lu par Magui Block ...

    Version Longue

    8 heure 31 min

    Un método simple y probado para detectar, transformar y soltar las relaciones negativas.Las relaciones son para nutrirnos y para hacernos felices. Una cuando ocurre lo contrario y la relación te succiona, haciéndote infeliz. Esta distinción parece muy simple, pero en la práctica se complica y no es tan obvio.La mayoría de las personas que están en relaciones tóxicas ¡ni siquiera se dan cuenta! A ... En savoir plus

    16,47 €

  • Livre audio

    33 Wege - Dein Glück im Alltag bewusst gestalten

    Praktische Selbstfürsorge für Mentale Stärke und nachhaltige Lebensfreude.

    par Anna-Katharina Schreiber ...
    Lu par Amira (AI) ...

    Version Longue

    4 heure 10 min

    Fühlst du dich oft im Hamsterrad des Alltags gefangen und fragst dich, wo die Leichtigkeit geblieben ist? Echtes Glück ist kein Zufall, sondern eine Entscheidung, die du jeden Tag neu treffen kannst. Mit diesem Ratgeber Glück Hörbuch erhältst du den Schlüssel zu einem erfüllteren Leben direkt auf die Ohren.Es geht nicht darum, dein ganzes Leben auf den Kopf zu stellen. Vielmehr lernst du in 33 ... En savoir plus

    10,85 €

  • Livre audio

    Accelerated Learning

    Advanced Techniques to Learn Faster, Improve Memory & Become More Productive

    par Armani Murphy ...
    Lu par William Harvey, Jr. ...

    Version Longue

    28 min

    Are you having trouble focusing on your studies? Want to improve your memory, increase your productivity and accelerate your learning?Studying can be hard. With so much on your plate, it can seem impossible to get it all done. Finding the motivation and the study-strategies can seem impossible.You’ve spent hours staring at your textbook, but nothing seems to be sinking in. You’ve got a big test ... En savoir plus

    4,33 € ou Gratuit avec Kobo Plus

  • Livre audio

    Codependency Recovery Blueprint, The

    From People-Pleasing, Low Self-Esteem & Intimacy Issues of a Codependent to Emotional Intelligence, Self-Confidence & Self-Caring of an Independent

    par Don Barlow ...
    Lu par Leo Jones ...

    Version Longue

    6 heure 20 min

    Have you lost sight of who you are as an individual?Codependent behaviors are some of the most difficult relationship patterns to identify.As you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity.After all, you're motivated by wanting the best for others.However, when you come to rely on ... En savoir plus

    11,26 € ou Gratuit avec Kobo Plus

  • Livre audio

    الوسواس الذي يلاحقني - الفيل

    par مصطفى التلواني ...
    Lu par هدير محمد ...
    Collection Livre audio 14 - الفيل

    Version Longue

    32 min

    "كنت أظن أن صراعي مع الوسواس القهري بدأ مع سنتي الأولى بالجامعة لكن بعد حديثي مع المعالجة، اكتشفت أن الوسواس يعود إلى عام 2007. حيث تسلل إليّ مع ضغوط وتوتر الثانوية العامة. أذكر حين اتهمني أحد أفراد عائلتي بالفشل، لأن تقديري في الترم الأول من سنتي الأولى في الكلية كان مقبولًا، توترت جدًـ، وزادت وساوسي. كنت أحاول الحفاظ على روتين محدد في كل شيء حتى أتمكن من التخلص من ضغط المذاكرة، فكنت (أسطر) صفحات ... En savoir plus

    Avant 6,99 € Après 4,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Les hypersensibles spirituels

    par Géraldyne Prévot Gigant ...
    Lu par Sandra Poirier ...

    Version Longue

    4 heure 52 min

    "Géraldyne Prévot-Gigant accompagne depuis plus de vingt ans des personnes hypersensibles. Forte de son expérience, elle livre pour la première fois une façon nouvelle d’envisager l’hypersensibilité : elle émet l’hypothèse d’une sensibilité nouvelle, conséquence directe de ce qui se passe aujourd’hui au niveau collectif et en synergie avec l’éveil et l’ouverture actuels des consciences. Et si vous ... En savoir plus

    19,52 €

  • Livre audio

    Healthy Boundary Meditation Own your power

    Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt

    par ThinkAndBloom ...
    Lu par Chantalia ...

    Version Longue

    5 heure 35 min

    Setting healthy boundaries is essential in any form of a healthy relationship. It is an act of self-love and self-empowerment. We need to assert our power, energies without guilt. We owe our life and we need to respect ourselves. Unhealthy boundaries can lead to all forms of emotional pains and mental disruption including depression, co-dependency, anxiety, panic attacks, etc.This guided ... En savoir plus

    9,52 € ou Gratuit avec Kobo Plus

  • Livre audio

    Self-Love Workbook, The

    2 books in 1 for Learning How to Love Yourself and Heal from Emotional Abuse

    par Diletta Chan M.D. ...
    Lu par Feel the Sound ...

    Version Longue

    9 heure

    Uncover Effective Psychological Strategies to Escape Gaslighting, Break Free From Codependent Relationships and Live Independently!Do you find yourself bending over backwards to please someone, even if it makes you uncomfortable? Have you ever been accused of being controlling or clingy and are trapped by your need to rescue everyone around you?If yes, then you're not alone.Gaslighting and ... En savoir plus

    9,53 € ou Gratuit avec Kobo Plus

  • Livre audio

    El ABC de Albert Ellis

    par Guillem Rejón Pérez ...
    Lu par Luis Pinazo ...

    Version Longue

    27 min

    «El ABC de Albert Ellis. Herramienta práctica para entender nuestras emociones» es un pequeño fragmento sonoro orientado a ayudarte a identificar y procesar tus emociones. Para hacerlo, hemos elegido un método impulsado por el doctor Albert Ellis, el modelo ABC. El contenido de este título ha sido avalado y revisado por el Institut RET. ... En savoir plus

    4,99 €

  • Livre audio

    POF Dating Success: How to Stand out on Plenty of Fish

    par PUA Freeman ...
    Lu par PUA Freeman ...

    Version Longue

    3 heure 8 min

    So many guys are complaining that they don’t get responses to their messages on POF. Worse than that they say that the only approaches they actually get from women are way outside their image of what their next girlfriend will look like.This is hardly surprising as men out number women 8 to 1 on dating sites. So how do you stand out from the crowd as a valuable alpha male?PUA Freeman (the creator ... En savoir plus

    18,74 € ou Gratuit avec Kobo Plus

  • Livre audio

    Autoestima. Búsqueda interior

    Claves para descubrirla

    par Marisbelia Tomodo ...
    Lu par Adriana Ríos Sarabia ...

    Version Longue

    5 heure 8 min

    A partir de la afirmación “El miedo paraliza y el amor moviliza”, Marisbelia Tomodo estructura este libro, cuyo objetivo es compartir con los lectores sus experiencias, logros y recomendaciones, para inspirar a otros a obtener los mismos resultados que ella ha experimentado en su camino de sanación. La autora está totalmente convencida de que es posible y fundamental aprender a vivir sin miedos, ... En savoir plus

    6,07 € ou Gratuit avec Kobo Plus

  • Livre audio

    Narcissism

    Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation

    par Debbie Walker ...
    Lu par Courtney Encheff, Jason Bellvil, Kaylan McKinney, KC Wayman ...
    Collection Livre audio box set - Healing from Emotionally Destructive, Manipulative, Abusive & Toxic Relationships

    Version Longue

    32 heure 41 min

    Have you suffered at the hands of a narcissist?Have they made you feel worthless or left you questioning your own mind?Would you like to know all you can about this disorder so it never happens to you again?Then keep reading...Narcissism is a profoundly damaging condition that is beginning to affect more and more people. The tactics used by narcissists to get what they want include gas... ... En savoir plus

    21,66 € ou Gratuit avec Kobo Plus

  • Livre audio

    From Aspiration to Action

    Turning Dreams Into Reality

    par Caleb David ...
    Lu par Owen Rich ...

    Version Longue

    3 heure 39 min

    Everyone has dreams. But not everyone knows how to turn them into reality.From Aspiration to Action: Turning Dreams Into Reality is a transformational guide for anyone ready to move beyond wishing and step boldly into doing. This book bridges the gap between the goals in your heart and the life you're meant to live, helping you break free from procrastination, fear, and indecision.Whether you ... En savoir plus

    7,00 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Boundary Boss Workbook

    The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

    par Terri Cole, MSW, LCSW ...
    Lu par Terri Cole, MSW, LCSW ...

    Version Longue

    2 heure 42 min

    From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don’t have to figure it out for yourself. Following on the runaway success of her ... En savoir plus

    15,59 €

  • Livre audio

    Gaslighting

    Erkenne Manipulation & emotionalen Missbrauch, entlarve Narzissten und schütze dich vor dunkler Psychologie – befreie dich aus toxischen Beziehungen.

    par Eric Holt ...
    Lu par Digitale Stimme Eric Holt E ...

    Version Longue

    2 heure 16 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Lass nicht zu, dass die Dunkelheit des Missbrauchs dein Leben weiter überschattetOpfer von narzisstischem Missbrauch, Gaslighting und Manipulation erkennen oft nicht die Anzeichen emotionaler Gewalt und fühlen sich der psychologischen Kontrolle hilflos ausgeliefert.Stell dir vor, du müsstest ständig deine eigene Realität infrage stellen. ... En savoir plus

    4,33 € ou Gratuit avec Kobo Plus