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Livres audio Comportement obsessionnel compulsif

Si vous aimez les livres audio Comportement obsessionnel compulsif, alors vous allez adorer cette sélection.
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  • Livre audio

    ¿Que Es La Ninfomania?

    Experiencias AA

    par Oslos Molina ...
    Lu par Oslos Molina ...

    Version Longue

    17 min

    La ninfomanía, también conocida como hipersexualidad femenina, es una dependencia que no cesa, una adicción al sexo que afecta todas las áreas de la vida y que genera una insatisfacción constante.Las mujeres ninfómanas experimentan un deseo sexual demasiado intenso e insaciable que genera una obsesión por el sexo, incluso aunque mantengan relaciones sexuales de forma habitual.La libido y la ... En savoir plus

    1,73 € ou Gratuit avec Kobo Plus

  • Livre audio

    Sex Bible - Dirty Talk and Sex Positions

    Sex Positions, Dirty Talk, BDSM and Sex Guide. The Ultimate Guide for Exploding Couple’s Sex Life

    par Rocco Manfredi ...
    Lu par Kat Black, D. J. Ryder, John Smith ...

    Version Longue

    18 heure 9 min

    Blow your mind, trasform and spice up your sex life!4 books in 1 – Sex Bible – Dirty Talk and Sex PositionsCreated and designed for audible versionHas your sex life hit a wall?Or maybe you're just looking to spice things up and take it to the next level? Well, Sex Bible - Dirty Talk and Sex Positions is here to get you there!What's inside this amazing bundle</strong... ... En savoir plus

    21,63 € ou Gratuit avec Kobo Plus

  • Livre audio

    ANGST – Der unsichtbare Gefängniswärter

    Wege aus der Angst: Mentale Stärke aufbauen und leben.

    par Mathias Grom ...
    Lu par Robert Ranger (AI) ...

    Version Longue

    1 heures 45 min

    Kennst du das Gefühl, dass deine eigenen Gedanken und Körperreaktionen dich einsperren? Angst ist oft wie ein unsichtbarer Gefängniswärter, der bestimmt, wie weit du gehen darfst und was du dir zutraust. Doch dieses Gefängnis hat offene Türen, wenn du weißt, wo der Schlüssel liegt. Dieses Hörbuch zeigt dir einen tiefgreifenden, körperorientierten Weg zurück in die Freiheit und hilft dir dabei, ... En savoir plus

    4,99 €

  • Livre audio

    Never Enough Zeroes

    par Joel Soper, Philip Wyeth ...
    Lu par Jeffrey Holz ...

    Version Longue

    4 heure 3 min

    When Joel Soper placed his first “sure thing” bet at the Detroit Race Course back in 1987, he never imagined that such an innocent gesture might lead him down the path to gambling addiction. But now, after tossing millions of dollars into the bonfire of unfulfilled dreams, Joel is stepping out of the shadows to bare his soul about the realities of compulsive sports betting.Never Enough Zeroes is ... En savoir plus

    9,97 € ou Gratuit avec Kobo Plus

  • Livre audio

    ERP Workbook for OCD, The

    A Practical Step-by-Step Guide to Break Free From Obsessive-Compulsive Disorder, Overcome Compulsions, Stop Intrusive Thoughts, and Regain Control of Your Life

    par Gerard Bishop ...
    Lu par Digital Voice Martin G ...

    Version Longue

    9 heure 27 min

    This audiobook is narrated by a digital voice.Are obsessive thoughts and exhausting rituals controlling your life?I get it.Living with OCD is like being stuck in a loop that never stops spinning. You try to reason with your thoughts, to calm yourself down, but the “what ifs” always return, stronger, louder, more convincing. You start doubting everything, even yourself.Inside this book:The 14+ ... En savoir plus

    8,64 € ou Gratuit avec Kobo Plus

  • Livre audio

    Moins d'écran, plus de vie

    Guide pratique pour se reconnecter à l'essentiel

    par Joyce Delacolline ...
    Lu par Joyce Delacolline ...

    Version Longue

    1 heures 5 min

    Nous vivons une époque paradoxale : jamais nous n'avons été aussi connectés, et pourtant jamais nous ne nous sommes sentis aussi isolés. Derrière chaque écran qui clignote se cache une vie qui nous échappe.Ce livre n'est pas un manifeste anti-technologie, mais un guide pratique pour reprendre le contrôle. Vous y découvrirez :Comment notre cerveau est piégé par les techniques d'ingénierie de la ... En savoir plus

    7,10 € ou Gratuit avec Kobo Plus

  • Livre audio

    How to Talk Dirty: The Ultimate Guide for your Mind Blowing Sex. Learn how to Improve your Sex Life with Dirty Talk Examples, Overcome shyness and Drive your Partner Wild!

    par Mya Pierce ...
    Lu par Charlotte Specter, Sam Valley ...

    Version Longue

    2 heure 34 min

    Discover How to Become a Naughty Dirty Talker!Are you a well-behaved person who never says a nasty word? Do you love and respect your partner? Do you often say sweet romantic things during sex... but wish you could talk about your darker desires without offending your lover?If a partner suddenly reveals they’re turned on by dirty talk, how will you react? Will you struggle with shyness and anxiety ... En savoir plus

    9,36 € ou Gratuit avec Kobo Plus

  • Livre audio

    Everyday Mindfulness for OCD

    Tips, Tricks & Skills for Living Joyfully

    par Jon Hershfield, MFT, Shala Nicely, LPC ...
    Lu par Kirby Heyborne ...

    Version Longue

    5 heure 11 min

    If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live ... En savoir plus

    13,86 €

  • Livre audio

    Unplug

    How to Break Up with Your Phone and Reclaim Your Life

    par Richard Simon ...
    Lu par Richard Simon ...

    Version Longue

    5 heure 2 min

    Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and ... En savoir plus

    14,99 €

  • Livre audio

    Don't Call It Love

    Recovery From Sexual Addiction

    par Patrick Carnes, PhD ...
    Lu par Roman Howell ...

    Version Longue

    15 heure 6 min

    "Dr. Patrick Carnes is a creative, pioneering, and courageous human being. His books are changing the lives of thousands!"Every day people with sexual addictions face the possibility of destruction, risking their families, finances, jobs, dignity, and health. They come from all walks of life: ministers, physicians, therapists, politicians, executives, blue collar workers. Most were abused as ... En savoir plus

    21,66 €

  • Livre audio

    BORDERLINE PERSONALITY DISORDER

    Help Yourself and Help Others. Articulate Guide to BPD. Tools and Techniques to Control Emotions, Anger, and Mood Swings. Save All Your Relationships and Yourself. NEW VERSION

    par SHARI KREGER ...
    Lu par Erika Mary, Perdens Studio ...

    Version Longue

    4 heure 29 min

    Overcome Borderline Personality Disorder with the help of this comprehensive guide!Do you or someone you know suffer from BPD?Are you looking for detailed exploration of this condition, along with profound ways to control your emotions and overcome it?Do you want the best, most up-to-date techniques for saving your relationships and controlling mood swings?This audiobook is for you... ... En savoir plus

    12,96 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Emotional Addiction

    Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People

    par Michael Smith ...
    Lu par AI Voice Cove ...

    Version Longue

    6 heure 4 min

    This audiobook is narrated by an AI Voice. In this audiobook, you will finally discover why you keep returning to the very things that break you. We like to think we are logical creatures searching for happiness, but the deeper, raw truth is that your nervous system cares far more about familiarity than peace. If you grew up surrounded by criticism, unpredictability, or emotional distance, your ... En savoir plus

    9,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    Hoarding Hypnosis

    Let Go of Clutter, Overcome the Urge to Keep Everything, and Reclaim Your Home and Peace of Mind with Deep Guided Meditation and Positive Affirmations

    par Adrian Berry ...
    Lu par AI Voice Sebastian Ashford ...

    Version Longue

    5 heure

    This audiobook is narrated by an AI Voice. Are there rooms in your home you cannot let anyone see? Has the clutter slowly taken over until your space feels like a weight you live under? Do you feel a wave of anxiety at the very thought of letting things go, and a quiet shame you carry every single day?You are not lazy, and you are not your clutter. Hoarding is a recognized pattern with real roots ... En savoir plus

    7,10 € ou Gratuit avec Kobo Plus

  • Livre audio

    Unmasking Autism

    The Power of Embracing Our Hidden Neurodiversity

    par Devon Price ...
    Lu par Devon Price ...
    Collection Livre audio 1 - Unmasking Autism Series

    Version Longue

    9 heure 51 min

    'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined, ... En savoir plus

    27,73 €

  • Livre audio

    Semen Retention Manuscript, The

    The Ultimate SR Resource. The Manuscript Of 36 Lessons Straight From The Ancient Archives Channel. Plus Bonus Supplementary Writings.

    par Edward Green ...
    Lu par Justin Smith ...
    Collection Livre audio 1 - The SR Manuscript Series

    Version Longue

    5 heure 55 min

    36 Lessons on Semen Retention from The Ancient Archives Channel.Plus 18 Supplementary Writings from the SR course.• A handbook for those practicing semen retention• Exploring the deepest aspects of the practice• Drawing on the writings of old and the wisdom of ancient masters to unlock the secrets of this age-old discipline• A guide designed to help put an end to relapse cycles• For those who want ... En savoir plus

    15,60 € ou Gratuit avec Kobo Plus

  • Livre audio

    Autodisciplina diaria y procrastinación 2 en 1

    Deja de planear tu vida desde el sofá y toma acción con novedosas técnicas de autodisciplina diaria + consejos para vencer a la procrastinación

    par Vito Burgos ...
    Lu par Mario Vayo, Carmela Villatoro, Francisco Jimenez ...

    Version Longue

    6 heure 25 min

    ¿Sabes planificar tu día, pero te enfadas cuando no consigues hacer todo lo que quieres? ¿La procrastinación no te deja alcanzar y cumplir tus objetivos? ¿Recurres frecuentemente a excusas para justificarte? Entonces necesitas seguir leyendo...Esto incluye dos libros:El poder de la autodisciplina: Prácticos para fortalecer su fuerza de voluntad y superar la procrastinación mediante la creación de ... En savoir plus

    12,98 € ou Gratuit avec Kobo Plus

  • Livre audio

    TOC: Métodos Y Ejercicios Probados Para Ayudar a Los Niños a Aliviar La Ansiedad La Depresión Y Los Problemas Emocionales (Cómo Liberarse De Las Compulsiones De Contaminación Mediante Un Enfoque De Maestría)

    par Steven Turner ...
    Lu par Voz Digital Sebastián G ...

    Version Longue

    2 heure 59 min

    Este audiolibro está narrado por una voz digital.Este título está dirigido a aquellas personas que deseen salir de una vez por todas de la cárcel mental que es el TOC. El autor comparte el proceso mediante el que superó totalmente el trastorno, y las «armas» cognitivas y conductuales que le permitieron recuperar la libertad perdida hacía muchos años, y volver a ser feliz.la posible muerte de otros ... En savoir plus

    10,39 € ou Gratuit avec Kobo Plus

  • Livre audio

    How to Control Your Emotions

    10 Tips to Help You Conquer Your Emotions

    par ALEX WOLF ...
    Lu par Jason Belvill ...

    Version Longue

    5 heure 14 min

    You’re having a bad day, all your emotions are overwhelming you, and you have no idea what to do! All you feel like doing is laying in bed, crying, and eating some grossly saturated food. Going through emotional phases can be really difficult, as it feels like you’ve lost complete control over yourself. What if you were told you could take back control over yourself now?Emotions can feel so strong ... En savoir plus

    12,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Out of the Woods

    A Memoir

    par Luke Turner ...
    Lu par Luke Turner ...

    Version Longue

    7 heure 33 min

    SHORTLISTED FOR THE 2019 WAINWRIGHT BOOK PRIZELONGLISTED FOR THE 2019 POLARI FIRST BOOK AWARD'This is a book to get lost in . . . A disturbing trauma narrative, it's also a work of delightfully low, pants-dropping comedy, and a learned meditation' Guardian'A brave and beautiful book, electrifying on sex and nature, religion and love. No one is writing quite like this' Olivia Laing<st... ... En savoir plus

    21,66 €

  • Livre audio

    Needing to Know for Sure

    A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

    par Martin N. Seif, PhD, Sally M. Winston, PsyD ...
    Lu par Holly Adams ...

    Version Longue

    5 heure 51 min

    "How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If ... En savoir plus

    17,33 €

  • Livre audio

    The Compulsive Reassurance Seeking Workbook

    CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder

    par Amanda Petrik-Gardner, LCPC ...
    Lu par Ann Sprinkle ...

    Version Longue

    6 heure

    Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can ... En savoir plus

    13,86 €

  • Livre audio

    Executive Loneliness

    The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World

    par Nick Jonsson ...
    Lu par Bill Allender ...

    Version Longue

    7 heure 44 min

    Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression—what I’m calling “executive loneliness”—they often do nothing to address it for fear of appearing unsuccessful.Not addressing it exacerbates the negative and difficult feelings to the point where it becomes more and more difficult ... En savoir plus

    7,10 € ou Gratuit avec Kobo Plus

  • Livre audio

    Anxiety Lied To Me

    par Craig Beck ...
    Lu par Craig Beck ...

    Version Longue

    5 heure 38 min

    Craig Beck's "Fear Technology" is a game-changing system that offers hope and relief to those who suffer from anxiety and panic disorders. In this book, Beck shares his personal story of struggling with anxiety, panic, and worry, despite having a successful career and a loving family. He knows first-hand how it feels to constantly predict disaster and doom in any situation and how this can make ... En savoir plus

    18,74 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Mental Compulsions Workbook for OCD

    CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

    par Lauren K. M. Rosen, LMFT ...
    Lu par Dina Pearlman ...

    Version Longue

    5 heure 45 min

    It's time to break free from mental traps, and take back your life!If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or "emotional checking." You may even believe that these compulsions will reduce your anxiety or prevent something "bad" from happening. But the truth is that mental compulsions can be debilitating, and greatly ... En savoir plus

    16,46 €