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Livre audio

纠缠的思绪

中文版

par Santiago Machain ...

Lu par AI Voice Santiago Santiago Machain ...

Collection Livre audio 3.0 - 焦虑
Version Longue

1 heures 47 min

This audiobook is narrated by an AI Voice. 如果你的大脑并不总是说实话呢？这本书将陪伴你探索焦虑中最隐秘、也最具影响力的维度——你的想法。从认知扭曲到那些看似不可理喻的恐惧，你将看清焦虑的大脑如何放大危险、预演灾难，并制造出将你牢牢困住的思维循环。通过清晰的讲解与贴近日常的实例，你将一步步学会识别、质疑，并松开那些喂养焦虑的念头。你不需要停止思考，你只需要停止相信自己头脑中的每一个念头。 ... En savoir plus

7,30 € ou Gratuit avec Kobo Plus

This audiobook is narrated by an AI Voice. 如果你的大脑并不总是说实话呢？这本书将陪伴你探索焦虑中最隐秘、也最具影响力的维度——你的想法。从认知扭曲到那些看似不可理喻的恐惧，你将看清焦虑的大脑如何放大危险、预演灾难，并制造出将你牢牢困住的思维循环。通过清晰的讲解与贴近日常的实例，你将一步步学会识别、质疑，并松开那些喂养焦虑的念头。你不需要停止思考，你只需要停止相信自己头脑中的每一个念头。
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Declutter Your Heart and Your Home

How a Minimalist Life Yields Maximum Joy

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Lu par Julia Ubbenga ...

Version Longue

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Read by the author.Declutter Your Heart and Your Home provides tips, tricks, and tools to rid yourself of the internal and external clutter weighing you down, as well as relatable stories and soul-nourishing truths from Scripture to fill your heart and home with what truly matters.Do you long for a richer life? One with meaning, purpose, and simplicity? One that's lighter, freer, and more focused ... En savoir plus

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Read by the author.Declutter Your Heart and Your Home provides tips, tricks, and tools to rid yourself of the internal and external clutter weighing you down, as well as relatable stories and soul-nourishing truths from Scripture to fill your heart and home with what truly matters.Do you long for a richer life? One with meaning, purpose, and simplicity? One that's lighter, freer, and more focused
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Química Mental

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Lu par Voz Digital Paulo G ...

Version Longue

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Este audiolibro está narrado por una voz digital.Descubre los misterios del pensamiento y la creación de la realidad con este audiolibro atemporal.En el AudioLibro "Química Mental", Charles F. Haanel te guía en un viaje profundo hacia el poder que reside dentro de cada uno de nosotros. Explora cómo nuestros pensamientos y emociones moldean nuestra realidad y determinan nuestro destino.Desbloquea ... En savoir plus

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Este audiolibro está narrado por una voz digital.Descubre los misterios del pensamiento y la creación de la realidad con este audiolibro atemporal.En el AudioLibro "Química Mental", Charles F. Haanel te guía en un viaje profundo hacia el poder que reside dentro de cada uno de nosotros. Explora cómo nuestros pensamientos y emociones moldean nuestra realidad y determinan nuestro destino.Desbloquea
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Moving Beyond Betrayal

The 5-Step Boundary Solution for Partners of Sex Addicts

par Vicki Tidwell Palmer, LCSW, CSAT ...

Lu par Tanya Eby ...

Version Longue

4 heure 51 min

A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behaviorThis is the first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. ... En savoir plus

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A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behaviorThis is the first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth.
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La personalidad y sus trastornos

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Lu par Floren Iniesta ...

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Minimalism: Embracing Simplicity for a Calmer, Happier Home (The Art of Living a Life of Simplicity and Self Sufficiency by Organizing and Decluttering Your Home)

par Arthur Hart ...

Lu par Digital Voice Mason G ...

Version Longue

3 heure 3 min

This audiobook is narrated by a digital voice.This comprehensive guide offers a journey not just through your home, but through your life, empowering you to embrace the principles of minimalism and mindfulness to create a sanctuary of peace and purpose.Beginning with the fundamental connections between mindfulness and minimalism, chapter 1 unfolds the profound mental and emotional benefits that ... En savoir plus

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This audiobook is narrated by a digital voice.This comprehensive guide offers a journey not just through your home, but through your life, empowering you to embrace the principles of minimalism and mindfulness to create a sanctuary of peace and purpose.Beginning with the fundamental connections between mindfulness and minimalism, chapter 1 unfolds the profound mental and emotional benefits that
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The Call

A nail-biting, unputdownable thriller

par P.D. Viner, P.D. Viner ...

Lu par Sara Bowes, Ben Crowe ...

Version Longue

9 heure 32 min

'Holy hell, this book was intenseit kept me on edge the whole time. I absolutely LOVED this book.' Reader Review'Ben, I need you. Help me.''PLEASE HELP ME!''It was an accidentbut there's so much blood'In a frantic late-night phone call, Ben learns his wife, Mia, has killed a man. And she needs his help.When Ben arrives at Mia's hotel... ... En savoir plus

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'Holy hell, this book was intenseit kept me on edge the whole time. I absolutely LOVED this book.' Reader Review'Ben, I need you. Help me.''PLEASE HELP ME!''It was an accidentbut there's so much blood'In a frantic late-night phone call, Ben learns his wife, Mia, has killed a man. And she needs his help.When Ben arrives at Mia's hotel...
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Dianetics: The Evolution of a Science

par L. Ron Hubbard ...

Lu par Lloyd Sherr ...

Version Longue

2 heure 8 min

Author of the #1 NEW YORK TIMES Bestseller DIANETICSThis is the story of how Mr. Hubbard discovered the reactive mind and developed the procedures to get rid of it. Originally written for a national magazine—published to coincide with the release of Dianetics: The Modern Science of Mental Health—it started a wildfire movement virtually overnight upon that book’s publication. Here then are both the ... En savoir plus

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Brain Rot Reset

A 30-Day Plan to Stop Compulsive Scrolling, Reduce Screen Time, and Rebuild Your Focus

par Jonathan Vale ...

Lu par AI Voice Jonathan Vale ...

Version Longue

1 heures 15 min

This audiobook is narrated by an AI Voice.Brain Rot Reset is a practical audiobook about compulsive scrolling, smartphone overuse, social media addiction, digital distraction, screen time, doomscrolling, and the modern attention crisis.If you constantly check your phone, struggle to focus, lose interest in books or films, feel mentally overstimulated, or find yourself trapped in endless scrolling, ... En savoir plus

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This audiobook is narrated by an AI Voice.Brain Rot Reset is a practical audiobook about compulsive scrolling, smartphone overuse, social media addiction, digital distraction, screen time, doomscrolling, and the modern attention crisis.If you constantly check your phone, struggle to focus, lose interest in books or films, feel mentally overstimulated, or find yourself trapped in endless scrolling,
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The Art of Discarding

How to get rid of clutter and find joy

par Nagisa Tatsumi ...

Lu par Karen Cass ...

Version Longue

3 heure 37 min

A combination of tiny homes and a love of stylish homeware has left Japanese people hungry for advice on organization, decluttering and tidying up. Indeed, in this era of mass consumption, we are all drowning in 'stuff', despite our best efforts to keep on top of the clutter that collects in our homes, our office spaces and even our cars. All this clutter causes us mental anguish, however, as we ... En savoir plus

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A combination of tiny homes and a love of stylish homeware has left Japanese people hungry for advice on organization, decluttering and tidying up. Indeed, in this era of mass consumption, we are all drowning in 'stuff', despite our best efforts to keep on top of the clutter that collects in our homes, our office spaces and even our cars. All this clutter causes us mental anguish, however, as we
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Vícios

Como superar maus hábitos, como fumar, acumular ou usar álcool (Portuguese Edition)

par Shelly Gauntlet ...

Lu par Clao Tuhamos ...

Version Longue

5 heure 13 min

4 Títulos dirão sobre as compulsões mais severas e os hábitos mais devastadoresLivro 1: Este livro elaborado esclarece as adversidades de quebrar maus hábitos, a ciência do cérebro por trás da sequência impulsionada pela dopamina que nos torna escravos dos nossos desejos, as melhores maneiras de enfrentar a tentação, superar hábitos aniquiladores e tornar-se uma pessoa mais difícil.Livro 2: ... En savoir plus

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Finally Free

Fighting for Purity with the Power of Grace

par Heath Lambert ...

Lu par Heath Lambert ...

Version Longue

4 heure 37 min

Read by the author.Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things ... En savoir plus

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La Frustración

par Oslos Molina ...

Lu par Oslos Molina ...

Version Longue

40 min

La frustración es la respuesta emocional común que experimentamos cuando tenemos un deseo, una necesidad, un impulso y no logramos satisfacerlo; entonces sentimos ira, molestia y decepción, un estado de vacío no saciado, donde cuanto mayor sea la barrera a nuestro deseo, mayor será la frustración resultante. ... En savoir plus

1,76 € ou Gratuit avec Kobo Plus

La frustración es la respuesta emocional común que experimentamos cuando tenemos un deseo, una necesidad, un impulso y no logramos satisfacerlo; entonces sentimos ira, molestia y decepción, un estado de vacío no saciado, donde cuanto mayor sea la barrera a nuestro deseo, mayor será la frustración resultante.
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Manage My Addiction

What I Wish I'd Learned in School about Substance Use Disorderand Addiction Recovery

par Kenneth J Martz ...

Lu par Kenneth J Martz ...

Version Longue

3 heure 49 min

The author blends theory and practice in direct, useful, and inviting ways. Inspiring quotations and takeaway messages abound. The format engages readers who eagerly anticipate "next steps."Dr. Sandra Rasmussen: Author of Ready, Set, Go! Addiction Management for People in RecoveryToday, millions of Americans are facing an epidemic of addiction. Alcohol, opiates, stimulants, and gambling have ... En savoir plus

10,29 € ou Gratuit avec Kobo Plus

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Making Home Your Happy Place

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Lu par Katy Wells ...

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The Sex Talk You Never Got

Reclaiming the Heart of Masculine Sexuality

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Lu par Sam Jolman, John Eldredge ...

Version Longue

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Read by the author.Reclaim the joy of your God-given sexuality and become the man God created you to be.In The Sex Talk You Never Got, therapist Sam Jolman helps men reconnect their God-given sexuality with innocence, awe, and joy, and shows you how to celebrate—instead of struggle against—the gift of sexual desire.Men today are starved for sexual formation. They've been fa... ... En savoir plus

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Eroe Edipo

Il Lato Nascosto Della Gloria

par Peter Fritz Walter ...

Lu par Peter Fritz Walter ...

Version Longue

2 heure 58 min

‘Eroe Edipo: Il Lato Nascosto Della Gloria’ è uno studio su un particolare problema di psichiatria non ancora chiarito. ‘Eroe Edipo’ è un termine che ho forgiato per un individuo, di solito di sesso maschile, che soffre di una patologia specifica che deriva da una combinazione di complesso edipico irrisolto e narcisismo. A mio parere, la psichiatria moderna ha appena iniziato a identificare questo ... En savoir plus

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Lu par Alan Alarcon, Antonio Raluy ...

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The Mental Compulsions Workbook for OCD

CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps

par Lauren K. M. Rosen, LMFT ...

Lu par Dina Pearlman ...

Version Longue

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It's time to break free from mental traps, and take back your life!If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or "emotional checking." You may even believe that these compulsions will reduce your anxiety or prevent something "bad" from happening. But the truth is that mental compulsions can be debilitating, and greatly ... En savoir plus

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Как анализировать людей с помощью темной психологии: узнайте, как освоить темную психологию и запрещенные манипуляции

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Lu par Tatiana Mikhailovna Belova ...

Version Longue

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Declutter Your Home

How to Organize Your Home and Live a Clutter-Free Life

par Amanda Morris ...

Lu par Digital Voice Madelyn G ...

Version Longue

45 min

This audiobook is narrated by a digital voice.Declutter Your HomeDo the piles of shoes, books, DVDs, unopened gifts, and excess items in your home overwhelm you? Does it stress you out every time you think about the clutter in your closets and junk drawers?We all have the instincts to accumulate things. However, accumulating too much stuff can cause stress and health issues, making us less ... En savoir plus

1,76 € ou Gratuit avec Kobo Plus

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Técnicas para conquistar tu fuerza de voluntad, ser constante y alcanzar tus objetivos. Incluye técnicas de neuroprogramación científicamente probadas

par Fidel Duque ...

Lu par Rafael Orona, Francisco Jimenez ...

Version Longue

3 heure 48 min

Sabes planificar tu día, pero te enfadas cuando no consigues hacer todo lo que quieres? ¿La procrastinación no te deja alcanzar y cumplir tus objetivos? ¿Recurres frecuentemente a excusas para justificarte? Entonces necesitas seguir leyendo...Ya sabemos que la autodisciplina nos permite poder tomar mejores decisiones personales y profesionales. Aun así, la mayoría del tiempo no tomamos decisiones ... En savoir plus

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Livre audio

“Rising from Rejections: A Guide to Overcoming and Thriving”

“Turning Setbacks into Springboards for Success and Personal Growth”

par Behzad Panah ...

Lu par Suzie Bee ...

Version Longue

1 heures 13 min

In the face of rejection, there lies an opportunity for remarkable growth and resilience. "Rising from Rejections: A Guide to Overcoming and Thriving" is a beacon of hope and empowerment for anyone navigating the tumultuous terrain of setbacks and disappointments.Within the pages of this transformative guide, author [Behzad Panah] offers invaluable insights and practical strategies to transcend ... En savoir plus

3,53 € ou Gratuit avec Kobo Plus

In the face of rejection, there lies an opportunity for remarkable growth and resilience. "Rising from Rejections: A Guide to Overcoming and Thriving" is a beacon of hope and empowerment for anyone navigating the tumultuous terrain of setbacks and disappointments.Within the pages of this transformative guide, author [Behzad Panah] offers invaluable insights and practical strategies to transcend
... En savoir plus
Livre audio

A WAY OF ESCAPE

A Spirit-Powered Battle Plan for Purity (Accountability Partner/Group Not Required!)

par Wiley Graf ...

Lu par Jeff Moon ...

Version Longue

4 heure 32 min

What is the believer still struggling to escape a porn addiction to do? Christian authors and purity programs insist that escape is possible only with accountability. But most of the still-struggling will not seek accountability-based help. Relying only on the Holy Spirit, the Way of Escape shows readers how to: Use limbic weaponry to access and reprogram the brain Diffuse the flesh by "walking in ... En savoir plus

8,02 € ou Gratuit avec Kobo Plus

What is the believer still struggling to escape a porn addiction to do? Christian authors and purity programs insist that escape is possible only with accountability. But most of the still-struggling will not seek accountability-based help. Relying only on the Holy Spirit, the Way of Escape shows readers how to: Use limbic weaponry to access and reprogram the brain Diffuse the flesh by "walking in
... En savoir plus

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