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Livres audio Course à pied et jogging

Si vous aimez les livres audio Course à pied et jogging, alors vous allez adorer cette sélection.
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  • Livre audio

    BEYOND AVERAGE

    Developing Yourself Through the 20x Principle

    par Robert Hamilton Owens ...
    Lu par Robert Hamilton Owens ...

    Version Longue

    18 heure 48 min

    Mental toughness is the key to endurance events and business success. Robert Hamilton Owens is a master of the mental game - he completed 5 major endurance events in one year- at the age of 65. This former Air Force Pararescueman shares his compelling stories of overcoming physical and mental pain and how he accomplished so much on one year. ... En savoir plus

    17,29 € ou Gratuit avec Kobo Plus

  • Livre audio

    Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger

    par Charlie Mason ...
    Lu par Dr. Michelle Carabache ...

    Version Longue

    1 heures 41 min

    Are you looking to improve your physical fitness by running or jogging?If that's the case, The Novice Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger is a must read for you.This is one of the best books on running that is focused on helping beginners understand how to start running and how to continuously better themselves as runners. It introduces new runners to ... En savoir plus

    6,93 € ou Gratuit avec Kobo Plus

  • Livre audio

    Perfect Medicine, The

    How Running Makes Us Healthier and Happier

    par Brodie Ramin, MD ...
    Lu par Nathan Agin ...

    Version Longue

    7 heure 6 min

    The Perfect Medicine takes the listener on a personal journey of discovery and explores the science of exercise and health. It can help listeners change their lives by providing facts about running and sharing inspiring examples of others who have used running to transform their lives. ... En savoir plus

    18,20 € ou Gratuit avec Kobo Plus

  • Livre audio

    Top Nine Health Benefits of Running, The

    par Trevor Clinger ...
    Lu par Trevor Clinger ...

    Version Longue

    8 min

    Amid ongoing debates about the most effective exercise for holistic health, my daily research as a dedicated trainer has led me to advocate strongly for running. Having shifted my own focus from weight lifting to running, I'm convinced of its myriad benefits. In this book, I detail nine undeniable advantages of embracing a running regimen, drawing from personal experience and unwavering confidence ... En savoir plus

    0,87 € ou Gratuit avec Kobo Plus

  • Livre audio

    To the Limit

    The Meaning of Endurance from Mexico to the Himalayas

    par Michael Crawley ...
    Lu par Raj Ghatak ...

    Version Longue

    7 heure 58 min

    Bloomsbury presents To the Limit by Michael Crawley, read by Raj Ghatak'A fascinating and multilayered exploration of what it means to endure'Alex Hutchinson, author of EndureThe author of Out of Thin Air, winner of the Margaret Mead Award 2022, journeys through different cultures to find out the meaning of endurance.In a world where we are having to work harder than ever before, wh... ... En savoir plus

    16,08 €

  • Livre audio

    Brutal

    My Autobiography

    par Iwan Thomas ...
    Lu par Iwan Thomas ...

    Version Longue

    8 heure 55 min

    Bloomsbury presents Brutal written and read by Iwan Thomas.SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 AUTOBIOGRAPHY OF THE YEAR'Lays bare the realities of a sporting career' -Lord Sebastian Coe'Gripping, revealing and honest' -Steve Cram OBE**'**A gripping read ... Iwan runs and runs and runs, and arrives at himself' -Jeremy VineRunning h... ... En savoir plus

    16,08 €

  • Livre audio

    Everything You Want Is on the Other Side of Hard

    The Inspirational memoir from the world's fastest marathon runner over fifty

    par Ken Rideout ...
    Lu par Ken Rideout ...

    Version Longue

    8 heure

    Brought to you by Penguin.Born into a broken family just outside of Boston, Ken Rideout grew up in a household persistently scarred by drugs and crime. At just eighteen, he found himself working as a guard in a prison where his stepfather had been incarcerated, and his brother would later serve time. Despite the bleak expectations set by his family, Ken harboured dreams far beyond the confines of ... En savoir plus

    16,08 €

  • Livre audio

    Relentless Forward Progress

    A Guide to Running Ultramarathons

    par Bryon Powell ...
    Lu par Patrick Lawlor ...

    Version Longue

    6 heure 58 min

    Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners—those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles—is growing astronomically each year.Dean Karnazes's Ultramarathon Man and Chris McDougall's Born to Run ... En savoir plus

    13,86 €

  • Livre audio

    Jog On

    How Running Saved My Life

    par Bella Mackie ...
    Lu par Bella Mackie ...

    Version Longue

    6 heure 34 min

    THE SUNDAY TIMES BESTSELLER‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett‘Perfect for resetting a glum January mindset’ Alexandra Heminsley‘My kind of role model’ Ben FogleDivorced and struggling with deep-rooted mental health problems, Bella Mackie ended her t... ... En savoir plus

    17,99 €

  • Livre audio

    Failure is an Option

    On the trail of the world’s toughest mountain race

    par Matt Whyman ...
    Lu par Matt Whyman ...

    Version Longue

    7 heure 36 min

    'AN ABSOLUTE JOY' – VASSOS ALEXANDER‘We’re not at parkrun any more,’ I mutter to myself, quietly longing for the presence of nice marshals in high-visibility vests.Failure is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday ... En savoir plus

    11,26 € ou Gratuit avec Kobo Plus

  • Livre audio

    Maratón

    Corredor o no, el enemigo está en tu cabeza

    par Jorge Cuevas Dávalos ...
    Lu par Mauricio Pérez Castillo ...

    Version Longue

    5 heure 2 min

    ¿Cuál es tu maratón? ¿Ya lo estás corriendo? ¿Estás por arrancar? ¿Apenas estás recibiendo el llamado?Maratón**, el** des... ... En savoir plus

    18,53 €

  • Livre audio

    „Ich will“ & „Ich bin“ Dein Wegweiser

    Wie du Ziele erreichst und inneren Frieden spürst.

    par Vocalum Studio ...
    Lu par Alexander (AI) ...

    Version Longue

    1 heures 35 min

    Fühlst du dich manchmal zerrissen zwischen deinen ehrgeizigen Zielen und der Sehnsucht nach innerer Ruhe? Oft jagen wir Wünschen hinterher und vergessen dabei, im Hier und Jetzt verankert zu bleiben. Doch wahre Persönlichkeitsentwicklung beginnt genau an diesem Punkt: der Balance zwischen bewusster Absicht und innerer Gelassenheit.Dieses Hörbuch ist dein Begleiter auf einer Reise zu mehr ... En savoir plus

    4,95 €

  • Livre audio

    Abenteuer Baltikum

    Mein Lauf 2000 km entlang der Ostseeküste

    par Guido Lange ...
    Lu par Guido Lange ...

    Version Longue

    3 heure 32 min

    Ein Reisebuch für alle, die im Baltikum waren oder dorthin wollen. Ein Abenteuerbuch für alle, die selbst ihre sieben Sachen packen und etwas unternehmen wollen. Ein Laufbuch für alle, die selbst Erfahrungen auf langen Läufen machen. Mit Kapiteln zur Gesundheit und Ernährung unterwegs. "Das Abenteuer Baltikum ist mein ganz persönlicher Lebenslauf. Er hat mich für immer verändert. In 107 Tagen ... En savoir plus

    8,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Play On

    How to Get Better With Age

    par Jeff Bercovici ...
    Lu par Adam Sims ...

    Version Longue

    8 heure 50 min

    Penguin presents the audiobook edition of Play On by Jeff Bercovici, read by Adam Sims.Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and individual brilliance.But a new breed of top professionals - the likes of Roger Federer, Jo Pavey and ... En savoir plus

    11,49 €

  • Livre audio

    Ace The Half

    par Beverly Asante Puschmann ...
    Lu par Colleen Sproul ...

    Version Longue

    3 heure 51 min

    This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey - whether that's to check it off your bucket list or to get fit.Ace The Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified ... En savoir plus

    9,98 € ou Gratuit avec Kobo Plus

  • Livre audio

    Running wild in Afrika

    Paarlauf der Extreme. In 17 Tagen 1.000 km durch die Wüste

    par Rafael Fuchsgruber, Rafael Fuchsgruber, Tanja Schönenborn, Tanja Schönenborn ...
    Lu par Pan Selle, Stefan Kaminsky ...

    Version Longue

    3 heure 53 min

    Zwischen Wanderdünen und Oasen: Ultra Running durch eine der heißesten Wüsten der WeltRafael Fuchsgruber und seine Partnerin Tanja Schönenborn haben sich Großes vorgenommen: Laufend wollen die beiden Ausnahmesportler die Wüste Namib durchqueren. 1000 Kilometer in rund zwei Wochen, über 400 Liter Trinkwasserbedarf – eine absolute Weltpremiere.In diesem packenden Reisebericht nimmt das bekannte ... En savoir plus

    12,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Running the World

    A Runner's Odyssey of Struggle and Triumph in the World Marathon Majors

    par Robyn Godfrey ...
    Lu par Robyn Godfrey ...

    Version Longue

    7 heure 38 min

    "Running the World is a captivating tale of inspiration and adventure! It made me feel like if Robyn can do it—maybe I can too!" - Author of Foam, Laurel SenickWhat does it take to run the world—literally and figuratively?For Robyn Godfrey, it meant logging thousands of miles and navigating one of the most transformative decades of her life. Running the World is more than a runner’s travelogue, it ... En savoir plus

    13,86 € ou Gratuit avec Kobo Plus

  • Livre audio

    Mind over Miles

    Mind over Miles - The untold story behind the record-breaking run

    par Russ Cook, Hardest Geezer ...
    Lu par Russ Cook ...

    Version Longue

    5 heure 36 min

    Brought to you by Penguin.10,000 miles. 16 countries. 352 days.Hardest Geezer, Russ Cook, is the first person to run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons finally crossing the ... En savoir plus

    16,08 €

  • Livre audio

    Operation Ironman

    One Man's Four Month Journey from Hospital Bed to Ironman Triathlon

    par George Mahood ...
    Lu par Nathaniel Priestley ...

    Version Longue

    8 heure 54 min

    Operation Ironman follows George Mahood’s hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge –a 2.4 mile swim,a 112 mile bike ride,and a 26.2 mile run,all to be completed within 16 hours.He couldn’t swim more than a length of front crawl, he had never ridden a proper road bike, he had not run further than ... En savoir plus

    9,97 € ou Gratuit avec Kobo Plus

  • Livre audio

    Dying to Run

    An Athlete's Quest for One More Finish

    par Matt Fitzgerald ...

    Version Longue

    7 heure

    In a battle for survival and self-acceptance, Matt Fitzgerald is willing to risk it all to outrun chronic illness.When sports journalist and bestselling author Matt Fitzgerald is struck by long COVID, his lifelong passion—running—becomes a distant memory, leaving him trapped in a failing body that simply won't cooperate. After authoring dozens of books and articles on athletes pushing the limits ... En savoir plus

    17,34 €

    PRÉ-COMMANDER

  • Livre audio

    Let Your Mind Run

    A Memoir of Thinking My Way to Victory

    par Deena Kastor, Michelle Hamilton ...
    Lu par Deena Kastor ...

    Version Longue

    9 heure 2 min

    NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... En savoir plus

    17,34 €

  • Livre audio

    Running Home

    A Memoir

    par Katie Arnold ...
    Lu par Katie Arnold ...

    Version Longue

    11 heure 22 min

    In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLEI’m running to forget, and to remember.For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme ath... ... En savoir plus

    19,50 €

  • Livre audio

    Slow AF Run Club

    The Ultimate Guide for Anyone Who Wants to Run

    par Martinus Evans ...
    Lu par Martinus Evans ...

    Version Longue

    5 heure 55 min

    A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club.Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of ... En savoir plus

    15,17 €

  • Livre audio

    This Is About Running. This Is Not About Running.

    Lessons for Between and Beyond the Start and Finish Line

    par Chris Bennett ...
    Lu par Chris Bennett ...

    Version Longue

    7 heure 10 min

    From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your life.This Is About Running. This Is Not About Running. is a deeply motivating, funny, and unexpectedly moving ... En savoir plus

    Avant 23,68 € Après 18,53 €

    PRÉ-COMMANDER