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Comprend les eBooks

Comprend les livres audio

Comprend 30 heures d'écoute

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions

Obtenez 1•crédit chaque mois pour le livre audio de votre choix

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions

Comprend les eBooks

Comprend les livres audio

Comprend 30 heures d'écoute

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
Livre audio
par ,

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. Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions.

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+ Essai gratuit pendant 30 jours

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Livre audio

Livre audio

Hærvejen

par Simone Jespersen ...

Lu par Line Hesdam ...

Version Longue

3 heure 32 min

Tag med Simone på en eventyrlig vandrerejse, når hun gennem indlevende og ærlige dagbogsbeskrivelser beretter om sin 500 kilometer lange vandring ad Hærvejen. En rejse, hvor hverdagen sættes på pause, naturen indtages, og hvor tilgangen til livet tages op til overvejelse, i takt med at kilometer efter kilometer tilbagelægges.Undervejs passerer hun Danmarks smukke naturlandskab og stifter også ... En savoir plus

10,57 €

Tag med Simone på en eventyrlig vandrerejse, når hun gennem indlevende og ærlige dagbogsbeskrivelser beretter om sin 500 kilometer lange vandring ad Hærvejen. En rejse, hvor hverdagen sættes på pause, naturen indtages, og hvor tilgangen til livet tages op til overvejelse, i takt med at kilometer efter kilometer tilbagelægges.Undervejs passerer hun Danmarks smukke naturlandskab og stifter også
... En savoir plus
Livre audio

Livre audio

Gone Bush

par Paul Kilgour ...

Lu par Stephen Lovatt ...

Version Longue

7 heure 7 min

The story of a wanderer, long-distance tramper and hut-bagging legend.Paul Kilgour was bitten by the tramping bug early. He began going on epic trips as a young boy, beyond the farm and along the coast. During these wanderings, he met old folk living simply in tiny huts out the back of farms and on clifftops, and swaggers walking in remote and beautiful locations. Even at that early age, deep ... En savoir plus

21,62 €

The story of a wanderer, long-distance tramper and hut-bagging legend.Paul Kilgour was bitten by the tramping bug early. He began going on epic trips as a young boy, beyond the farm and along the coast. During these wanderings, he met old folk living simply in tiny huts out the back of farms and on clifftops, and swaggers walking in remote and beautiful locations. Even at that early age, deep
... En savoir plus
Livre audio

Livre audio

Til fods på Bornholm

par Marie Lau Florin, Torben Lau Florin ...

Lu par Marie Lau Florin ...

Version Longue

4 heure 34 min

Klipper, slyngede skovstier og buldrende Vandfald.To skabsbornholmere deler deres bedste turguider og fortællinger fra den lille ø med de store oplevelser.Her er bogen, der gør det overskueligt og uimodståeligt at snøre vandreskoene for at opleve Bornholm til fods. Skrevet af vandrere til vandrere. I levende og humoristiske fortællinger fra stierne kommer læseren med i brystlommen, når Bornholms ... En savoir plus

9,05 €

Klipper, slyngede skovstier og buldrende Vandfald.To skabsbornholmere deler deres bedste turguider og fortællinger fra den lille ø med de store oplevelser.Her er bogen, der gør det overskueligt og uimodståeligt at snøre vandreskoene for at opleve Bornholm til fods. Skrevet af vandrere til vandrere. I levende og humoristiske fortællinger fra stierne kommer læseren med i brystlommen, når Bornholms
... En savoir plus
Livre audio

Livre audio

The Lost Paths

A History of How We Walk From Here To There, Longlisted for The Wainwright Prize for Nature Writing, 2024

par Jack Cornish ...

Lu par Jack Cornish ...

Version Longue

11 heure 28 min

Brought to you by Penguin.Discover the rich history of Britain's millennia-old network of pathways, and it will be impossible to take an unremarkable walk again. . .Hundreds of thousands of miles of ancient paths crisscross our land. Whether Iron Age footsteps or Anglo-Saxon mercenary trails, Railway Age tracks or Home Army defences, they reveal a hidden story.Jack Cornish has spent years walking ... En savoir plus

16,13 €

Brought to you by Penguin.Discover the rich history of Britain's millennia-old network of pathways, and it will be impossible to take an unremarkable walk again. . .Hundreds of thousands of miles of ancient paths crisscross our land. Whether Iron Age footsteps or Anglo-Saxon mercenary trails, Railway Age tracks or Home Army defences, they reveal a hidden story.Jack Cornish has spent years walking
... En savoir plus
Livre audio

Livre audio

The Art of Exploration

Lessons in Curiosity, Leadership and Getting Things Done

par Levison Wood ...

Lu par Levison Wood ...

Version Longue

6 heure 54 min

Levison Wood's most personal story yet, as he shares his most valuable rules to live life by, learned from fifteen years travelling through a hundred countries.In The Art of Exploration ex-soldier and explorer Levison Wood collates all the lessons he has learned from his journeys so far. Having written five books on his individual journeys, Levison recalls the most important learning points, on ... En savoir plus

22,09 €

Levison Wood's most personal story yet, as he shares his most valuable rules to live life by, learned from fifteen years travelling through a hundred countries.In The Art of Exploration ex-soldier and explorer Levison Wood collates all the lessons he has learned from his journeys so far. Having written five books on his individual journeys, Levison recalls the most important learning points, on
... En savoir plus
Livre audio

Livre audio

52 Ways to Walk

The Surprising Science of Walking for Wellness and Joy, One Week at a Time

par Annabel Streets ...

Lu par Deryn Edwards ...

Version Longue

7 heure 3 min

Bloomsbury presents 52 Ways to Walk by Annabel Streets, read by Deryn Edwards.'Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery' Lauren Laverne________________________'We can all learn something from 52 Ways to Walk. I know I can.' Michael Ball, BBC Radio 2________________________“Walking had become, once again, the great adventure of my life. But this time ... En savoir plus

16,13 €

Bloomsbury presents 52 Ways to Walk by Annabel Streets, read by Deryn Edwards.'Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery' Lauren Laverne________________________'We can all learn something from 52 Ways to Walk. I know I can.' Michael Ball, BBC Radio 2________________________“Walking had become, once again, the great adventure of my life. But this time
... En savoir plus
Livre audio

Livre audio

Walking Well

A New Approach for Comfort, Vitality, and Inspiration in Every Step

par Michael J. Gelb, Bruce Fertman ...

Lu par Beth Culshaw ...

Version Longue

5 heure 53 min

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with ... En savoir plus

22,06 € ou Gratuit avec Kobo Plus

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with
... En savoir plus
Livre audio

Livre audio

Beyond Possible

The inspirational autobiography of the celebrated mountaineer

par Nimsdai Purja ...

Lu par Elliot Fitzpatrick ...

Version Longue

8 heure 43 min

The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the ... En savoir plus

34,99 €

The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the
... En savoir plus
Livre audio

Livre audio

Ein Spaziergang ohne Audiobegleitung: Entdecke wieder, was du ohne ständige Beschallung wahrnimmst

par Marie Rohde ...

Lu par Marie Rohde ...

Version Longue

2 heure 11 min

Entfliehe der ständigen Dauerbeschallung und mache deinen täglichen Spaziergang zu einer Oase der Achtsamkeit. Ob beim morgendlichen Pendeln oder um nach der Arbeit den Kopf frei zu bekommen, dieses sanfte Gedankenexperiment bietet den perfekten Gegenpol zur digitalen Reizüberflutung. Entdecke eine tiefe Verbindung zu dir selbst, ganz ohne den Druck, deine geliebten Kopfhörer für immer verbannen ... En savoir plus

8,83 € ou Gratuit avec Kobo Plus

Entfliehe der ständigen Dauerbeschallung und mache deinen täglichen Spaziergang zu einer Oase der Achtsamkeit. Ob beim morgendlichen Pendeln oder um nach der Arbeit den Kopf frei zu bekommen, dieses sanfte Gedankenexperiment bietet den perfekten Gegenpol zur digitalen Reizüberflutung. Entdecke eine tiefe Verbindung zu dir selbst, ganz ohne den Druck, deine geliebten Kopfhörer für immer verbannen
... En savoir plus
Livre audio

Livre audio

Common Ground

par Rob Cowen ...

Lu par Rob Cowen ...

Version Longue

9 heure 57 min

Brought to you by Penguin.ONE OF BRITAIN'S FAVOURITE NATURE BOOKS AS FEATURED ON BBC's WINTERWATCHSHORTLISTED FOR THE WAINWRIGHT PRIZE 2016After moving from London to a new home in Yorkshire, and about to become a father for the first time, Rob Cowen finds himself in unfamiliar territory. Disoriented, hemmed in by winter and yearning for open space, he ventures out to a nearby edge-land: a pylon ... En savoir plus

14,98 €

Brought to you by Penguin.ONE OF BRITAIN'S FAVOURITE NATURE BOOKS AS FEATURED ON BBC's WINTERWATCHSHORTLISTED FOR THE WAINWRIGHT PRIZE 2016After moving from London to a new home in Yorkshire, and about to become a father for the first time, Rob Cowen finds himself in unfamiliar territory. Disoriented, hemmed in by winter and yearning for open space, he ventures out to a nearby edge-land: a pylon
... En savoir plus
Livre audio

Livre audio

The Electricity of Every Living Thing

From the bestselling author of Wintering

par Katherine May ...

Lu par Katherine May ...

Version Longue

8 heure 35 min

Last summer, Katherine May was approaching 40, feeling overwhelmed by motherhood and lacking connection with others, lost in a world of inundation and expectation. She had always felt different but this feeling was new. She wanted to get out, get free and find herself again - and so set about walking the rugged 450 mile South West Coast Path.However, this journey uncovers more than she ever ... En savoir plus

22,09 €

Last summer, Katherine May was approaching 40, feeling overwhelmed by motherhood and lacking connection with others, lost in a world of inundation and expectation. She had always felt different but this feeling was new. She wanted to get out, get free and find herself again - and so set about walking the rugged 450 mile South West Coast Path.However, this journey uncovers more than she ever
... En savoir plus
Livre audio

Livre audio

Bondi to Manly Walk, The

The Definitive Guidebook

par Tara Wells ...

Lu par Tara Wells ...

Version Abrégée

5 heure 38 min

The Bondi to Manly Walk is the definitive guide to Sydney’s stunning coastline.A spectacular 80-kilometre (50-mile) track connects Sydney's iconic beaches of Bondi and Manly, and will have you winding through secluded bays, protected bushland and the glittering harbour city.A must-have for visitors, the guidebook will equally delight the most familiar Sydneysiders, combining fascinating local and ... En savoir plus

22,09 € ou Gratuit avec Kobo Plus

The Bondi to Manly Walk is the definitive guide to Sydney’s stunning coastline.A spectacular 80-kilometre (50-mile) track connects Sydney's iconic beaches of Bondi and Manly, and will have you winding through secluded bays, protected bushland and the glittering harbour city.A must-have for visitors, the guidebook will equally delight the most familiar Sydneysiders, combining fascinating local and
... En savoir plus
Livre audio

Livre audio

Max the Miracle Dog

The Heart-warming Tale of a Life-saving Friendship

par Kerry Irving ...

Lu par Marston York ...

Version Longue

6 heure 23 min

The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month ... En savoir plus

17,99 €

The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month
... En savoir plus
Livre audio

Livre audio

På sheltertur – En guide til nære oplevelser i naturen

par René Ljunggren ...

Lu par Mikkel Schou ...

Version Longue

3 heure 29 min

Det er blevet overordentlig populært at tage på tur i shelter, hvor både børn og voksne, familier og venner kan opleve fællesskabet og hyggen i naturen med eller uden overnatning. At tage på sheltertur kan man gøre hele året rundt, også med overnatning, blot man har grej og kundskaber i orden. Fordelen ved sheltere er, at de både kan bruges af vandrere på vej gennem naturen og af folk, der blot ... En savoir plus

9,05 €

Det er blevet overordentlig populært at tage på tur i shelter, hvor både børn og voksne, familier og venner kan opleve fællesskabet og hyggen i naturen med eller uden overnatning. At tage på sheltertur kan man gøre hele året rundt, også med overnatning, blot man har grej og kundskaber i orden. Fordelen ved sheltere er, at de både kan bruges af vandrere på vej gennem naturen og af folk, der blot
... En savoir plus
Livre audio

Livre audio

Writers on Walks: A BBC Radio 3 Collection

30 Reflections from Exploring on Foot

par Robert Macfarlane, Deborah Levy, Jenn Ashworth, Kamila Shamsie, Michael Donkor, Michèle Roberts, Lucy Hughes-Hallett, Ross Raisin, Owen Sheers, Nicholas Shakespeare, Nat Segnit, Sophie Coulombeau, Christopher Hope, Scarlett Thomas, Erica Wagner, Nicola Barker, Ian Samson, Kirsty Gunn, Philip Hoare ...

Version Longue

6 heure 48 min

22 writers talk about their memorable excursions and the act of walking, and share their creative observationsIn these six series, taken from BBC Radio 3's The Essay, an array of novelists, poets, journalists and biographers chart the varied and inspiring walks they have taken around Britain and elsewhere. Here are treks taken at daybreak and after dark; in winter and in spring; in the footsteps ... En savoir plus

16,13 €

22 writers talk about their memorable excursions and the act of walking, and share their creative observationsIn these six series, taken from BBC Radio 3's The Essay, an array of novelists, poets, journalists and biographers chart the varied and inspiring walks they have taken around Britain and elsewhere. Here are treks taken at daybreak and after dark; in winter and in spring; in the footsteps
... En savoir plus
Livre audio

Livre audio

Hvad Hærvejen gav mig

par Gitte Holtze ...

Lu par Gitte Holtze ...

Version Longue

7 heure 45 min

For at få en timeout fra en alt for hektisk hverdag sætter Gitte Holtze ud på en vandring ad Hærvejen. Hun forventer at finde ro og stilhed, men ikke mere end det. Det viser sig, at Hærvejen med sine cirka 500 kilometer gennem Jylland er meget mere.Gitte fortæller om at gå langsomt gennem lommer af et Danmark, der lever stille og hengemt. Om tankevækkende møder med fremmede. Om glæden ved det ... En savoir plus

9,23 €

For at få en timeout fra en alt for hektisk hverdag sætter Gitte Holtze ud på en vandring ad Hærvejen. Hun forventer at finde ro og stilhed, men ikke mere end det. Det viser sig, at Hærvejen med sine cirka 500 kilometer gennem Jylland er meget mere.Gitte fortæller om at gå langsomt gennem lommer af et Danmark, der lever stille og hengemt. Om tankevækkende møder med fremmede. Om glæden ved det
... En savoir plus
Livre audio

Livre audio

Friluftsrollingers favoritter i DE DANSKE NATIONALPARKER

par Sophie Hastrup Christensen, Julie Pio Kragelund ...

Lu par Anne Merete Storm-Olsen ...

Version Longue

6 heure 38 min

Nationalparkerne i Danmark har ikoniske vandreruter, betagende cykelruter, nogle af landets smukkeste kystlinjer og et rigt dyreliv. Men på små korte ben, i klapvogn eller med en lille basse i bærestol kan det være en udfordring at planlægge gode ture. Vi hjælper jer med at skabe skønne oplevelser i nationalparkerne lige i småbørnehøjde.Denne bog giver jer konkrete råd til, hvad I kan lave med ... En savoir plus

13,25 €

Nationalparkerne i Danmark har ikoniske vandreruter, betagende cykelruter, nogle af landets smukkeste kystlinjer og et rigt dyreliv. Men på små korte ben, i klapvogn eller med en lille basse i bærestol kan det være en udfordring at planlægge gode ture. Vi hjælper jer med at skabe skønne oplevelser i nationalparkerne lige i småbørnehøjde.Denne bog giver jer konkrete råd til, hvad I kan lave med
... En savoir plus
Livre audio

Livre audio

Wilderness Mum

An inspiring true story of love and adventure on the UK coastline

par Kate Barron ...

Lu par Kate Barron ...

Version Longue

10 heure 23 min

**Read by the author, Kate Barron'A truly inspiring story of courage, resilience and the call of the wild. Wilderness Mum is a testament to the extraordinary things we are capable of' - Tim Peake**Most people believe the wild years end when motherhood begins. For me, that’s when they truly started.For years, Kate Barron lived a conventional life as a dedicated teacher in London – but her spirit ... En savoir plus

17,27 €

**Read by the author, Kate Barron'A truly inspiring story of courage, resilience and the call of the wild. Wilderness Mum is a testament to the extraordinary things we are capable of' - Tim Peake**Most people believe the wild years end when motherhood begins. For me, that’s when they truly started.For years, Kate Barron lived a conventional life as a dedicated teacher in London – but her spirit
... En savoir plus
Livre audio

Livre audio

Wanderers

A History of Women Walking

par Kerri Andrews ...

Lu par Lauren Baldwin ...

Version Longue

6 heure 58 min

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl ... En savoir plus

Avant 22,09 € Après 18,56 € ou Gratuit avec Kobo Plus

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl
... En savoir plus
Livre audio

Livre audio

Homeward Bound

The joy of nature and my life outdoors

par Hamza Yassin ...

Lu par Hamza Yassin, Howard Amos ...

Version Longue

4 heure 55 min

'We are all the better for his way of seeing the world' Dame Judi Dench'He is delight and joy personified' - Marian Keyes'Set to become BBC's next David Attenborough' - DAILY MAIL'Brings a little bit of joy to us all' - GUARDIANHamza Yassin loves being outdoors in nature. As a child who struggled with dyslexia at school, he always longed to be in the world outside the classroo... ... En savoir plus

34,99 €

'We are all the better for his way of seeing the world' Dame Judi Dench'He is delight and joy personified' - Marian Keyes'Set to become BBC's next David Attenborough' - DAILY MAIL'Brings a little bit of joy to us all' - GUARDIANHamza Yassin loves being outdoors in nature. As a child who struggled with dyslexia at school, he always longed to be in the world outside the classroo...
... En savoir plus
Livre audio

Livre audio

Vom Hauptbahnhof ins Herz der Stadt

Winterthur Zwischen Industrie und Kultur

par Jakob Wagner ...

Lu par Alexander (AI) ...

Collection Livre audio 4 - Vom Hauptbahnhof ins Herz der Stadt
Version Longue

41 min

Hast du Lust, Winterthur ganz neu zu entdecken? Dann setz deine Kopfhörer auf und lass dich treiben. Dieses Stadtführung Hörbuch nimmt dich mit auf eine faszinierende Reise vom geschäftigen Winterthur Hauptbahnhof direkt ins historische Herz der Stadt. Es ist mehr als nur ein Reiseführer, es ist dein persönlicher Begleiter, der dich Winterthur erleben lässt, als wärst du schon immer dort gewesen ... En savoir plus

4,95 €

Hast du Lust, Winterthur ganz neu zu entdecken? Dann setz deine Kopfhörer auf und lass dich treiben. Dieses Stadtführung Hörbuch nimmt dich mit auf eine faszinierende Reise vom geschäftigen Winterthur Hauptbahnhof direkt ins historische Herz der Stadt. Es ist mehr als nur ein Reiseführer, es ist dein persönlicher Begleiter, der dich Winterthur erleben lässt, als wärst du schon immer dort gewesen
... En savoir plus
Livre audio

Livre audio

Walking for Life Bundle, 2 in 1 Bundle

par Patti Wagner, Tommy Torquil ...

Lu par Marcus Mulenga ...

Version Longue

17 min

Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually ... En savoir plus

10,80 € ou Gratuit avec Kobo Plus

Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually
... En savoir plus
Livre audio

Livre audio

The Wild Silence

The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

par Raynor Winn ...

Lu par Raynor Winn ...

Version Longue

9 heure 23 min

Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds... ... En savoir plus

14,98 €

Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds...
... En savoir plus
Livre audio

Livre audio

Walking: A Calm at Home Approach to Balance, Strength, and Mobility (A Simple Daily Habit to Improve Heart Strength, Burn Calories, Boost Mood, and Increase Overall Wellness Naturally)

par David Palmer ...

Lu par Digital Voice Mason G ...

Version Longue

2 heure 49 min

This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle ... En savoir plus

10,60 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle
... En savoir plus

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Recommandé pour vous

Livres audio Marche

Hærvejen

Gone Bush

Til fods på Bornholm

The Lost Paths

The Art of Exploration

52 Ways to Walk

Walking Well

Beyond Possible

Ein Spaziergang ohne Audiobegleitung: Entdecke wieder, was du ohne ständige Beschallung wahrnimmst

Common Ground

The Electricity of Every Living Thing

Bondi to Manly Walk, The

Max the Miracle Dog

På sheltertur – En guide til nære oplevelser i naturen

Writers on Walks: A BBC Radio 3 Collection

Hvad Hærvejen gav mig

Friluftsrollingers favoritter i DE DANSKE NATIONALPARKER

Wilderness Mum

Wanderers

Homeward Bound

Vom Hauptbahnhof ins Herz der Stadt

Walking for Life Bundle, 2 in 1 Bundle

The Wild Silence

Walking: A Calm at Home Approach to Balance, Strength, and Mobility (A Simple Daily Habit to Improve Heart Strength, Burn Calories, Boost Mood, and Increase Overall Wellness Naturally)