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Livres audio Marche

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  • Livre audio

    Blueprint

    Build a Bulletproof Body for Extreme Adventure in 365 Days

    par Ross Edgley ...
    Lu par Luke Francis ...

    Version Longue

    8 heure 45 min

    From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... En savoir plus

    22,99 €

  • Livre audio

    Walking

    One Step at a Time

    par Erling Kagge ...
    Lu par Atli Gunnarsson ...

    Version Longue

    2 heure 35 min

    Penguin presents the audiobook edition of Walking by Erling Kagge, read byAtli Gunnarsson.'Everything moves more slowly when I walk, the world seems softer . . .'From the bestselling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who ... En savoir plus

    10,37 €

  • Livre audio

    Walking for Life Bundle, 2 in 1 Bundle

    par Patti Wagner, Tommy Torquil ...
    Lu par Marcus Mulenga ...

    Version Longue

    17 min

    Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually ... En savoir plus

    10,80 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Wild Silence

    The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

    par Raynor Winn ...
    Lu par Raynor Winn ...

    Version Longue

    9 heure 23 min

    Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds... ... En savoir plus

    14,98 €

  • Livre audio

    Walking: A Calm at Home Approach to Balance, Strength, and Mobility (A Simple Daily Habit to Improve Heart Strength, Burn Calories, Boost Mood, and Increase Overall Wellness Naturally)

    par David Palmer ...
    Lu par Digital Voice Mason G ...

    Version Longue

    2 heure 49 min

    This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle ... En savoir plus

    10,60 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Walking Cure

    THE NUMBER #1 SUNDAY TIMES BESTSELLER. A healthier, happier life one step at a time

    par Annabel Streets ...
    Lu par Annabel Streets ...

    Version Longue

    5 heure 32 min

    Bloomsbury presents The Walking Cure, written and read by Annabel StreetsThe right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished.’In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-to-find landscapes, both rural ... En savoir plus

    16,13 €

  • Livre audio

    Turen går til Danmarks smukkeste vandreruter på 129 minutter

    par Gunhild Riske ...
    Lu par Thea Kastberg ...
    Collection series Turen Går Til

    Version Longue

    2 heure 9 min

    I lyd-udgaven af Turen går til Danmarks smukkeste vandreruter kan du få inspiration til vandreturen, og høre om dyr, planter og spændende naturfænomener på 33 ruter fordelt på 29 lokaliteter i hele Danmark. Ruterne er typisk på omkring 10 km, men der er også både længere og kortere ture. Alle ender samme sted, som de begynder, så man kan tage bussen, toget, bilen eller cyklen til udgangspunktet og ... En savoir plus

    6,52 €

  • Livre audio

    On Winter Hill

    From the Multi-Million-Copy Bestselling Author of The Salt Path (Raynor Winn, 4)

    par Raynor Winn ...

    Version Longue

    **Brought to you by Penguin.THE FOURTH BOOK FROM RAYNOR WINN, THE MULTI-MILLION COPY BESTSELLING AUTHOR OF THE SALT PATH**Award-winning nature writer Raynor Winn laces up her walking boots once more, heading north for what will become a deeply personal pilgrimage to complete the Coast to Coast Walk - but this time she is on the path alone.After a turbulent year, Raynor Winn finds herself at the ... En savoir plus

    16,13 €

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  • Livre audio

    Norwegisch für Gesundheitsberufe | Tromsø im Norden Norwegens

    Zweisprachige Texte Norwegisch-Deutsch | Hörbuch mit Handbuch

    par Peter Kathriner ...

    Version Longue

    5 heure 31 min

    Willkommen zu "Olivenbaumgeschichten: Norwegisch lernen für Gesundheitsberufe in Tromsø"!Dieses Buch ist mehr als nur ein Sprachführer. Es ist eine Brücke, die Sie in die faszinierende Welt der norwegischen Sprache und Kultur einführt, insbesondere für diejenigen, die in den Gesundheitsberufen tätig sind oder sich vorstellen können, sich in Norwegen niederzulassen. Hier finden Sie nicht nur die ... En savoir plus

    Gratuit

  • Livre audio

    Where My Feet Fall

    Going for a Walk in Twenty Stories

    par Duncan Minshull ...
    Lu par Duncan Minshull ...

    Version Longue

    6 heure 52 min

    The Independent Best Book for Walkers 2022 Where can a walk take you?It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking.In this beautiful collection, twenty outstanding writers set out with old memories and new adventures. ‘I’ve always hated ... En savoir plus

    17,99 €

  • Livre audio

    Three Dads Walking

    300 Miles of Hope

    par Mike Palmer, Tim Owen, Andy Airey ...
    Lu par Mike Palmer, Tim Owen, Andy Airey, Dan Walker ...

    Version Longue

    9 heure 14 min

    'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*With a foreword written and narrated by Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, en... ... En savoir plus

    28,28 €

  • Livre audio

    Walk

    Your Life Depends On It

    par Courtney Conley, Milica McDowell ...
    Lu par Rachel Perry ...

    Version Longue

    8 heure 44 min

    **Brought to you by Penguin.A myth-busting guide to one of the key pillars of health and longevity – walking – by the renowned foot health experts**Walking isn’t just a leisurely activity or a form of personal transportation. Its far-reaching benefits – not just for physical health, but for mental clarity and emotional well-being, creativity and social connection – make it a vital component of ... En savoir plus

    16,13 €

  • Livre audio

    Love Is A Toad

    Exploring our relationship with nature

    par Lucy Lapwing ...
    Lu par Lucy Lapwing ...

    Version Longue

    8 heure 26 min

    SHORTLISTED FOR THE WAINWRIGHT PRIZE'Tender, connected and considered' - Chris Packham'Luminous' - Freya Bromley'Extraordinary' - Dr Amir Kahn'Uplifting, defiant, galvanising' - Sophie Pavelle'A tender, rambunctious song of undilutable adoration' - Amy-Jane BeerNature makes us feel things. It sparks awe, curiosity and a sense of beauty and commun... ... En savoir plus

    33,99 €

  • Livre audio

    Je keek te ver

    par Marjoleine de Vos ...
    Lu par Charlotte Lap ...
    Collection series Terloops

    Version Longue

    1 heures 19 min

    Marjoleine de Vos wandelt elke dag een rondje vanuit haar huis in het Noord-Groningse Zeerijp. Onder een strakblauwe hemel, een grijs wolkendek of genadeloze regen, ze zijn er altijd: de akkers in bloei of kaal, de kraaien, de bomen in alle stadia van blad of niet blad, het kerkje van Eenum. Soms uien op het land, soms dollende hazen - alles is altijd hetzelfde en altijd anders. Wat is het toch ... En savoir plus

    7,09 €

  • Livre audio

    Vom Hauptbahnhof ins Herz der Stadt

    Thun See, Alpen und Altstadt

    par Jakob Wagner ...
    Lu par Alexander (AI) ...
    Collection Livre audio 8 - Vom Hauptbahnhof ins Herz der Stadt

    Version Longue

    36 min

    Möchtest du das Tor zum Berner Oberland auf eine ganz neue, entspannte Weise entdecken? Dann setz deine Kopfhörer auf und lass dich entführen. Dieses Hörbuch nimmt dich mit auf einen rund 40-minütigen Spaziergang, der direkt am Hauptbahnhof beginnt und dich Schritt für Schritt ins pulsierende Herz von Thun führt.Vergiss langweilige Daten und Fakten. Hier erwartet dich eine lebendige, akustische ... En savoir plus

    4,95 €

  • Livre audio

    The Gathering Place

    A Winter Pilgrimage Through Changing Times

    par Mary Colwell ...
    Lu par Mary Colwell ...

    Version Longue

    8 heure 31 min

    Bloomsbury presents The Gathering Place written and read by Mary Colwell.SHORTLISTED FOR THE EDWARD STANFORD TRAVEL BOOK OF THE YEAR 2024'Deeply poetic.' CAROLINE LUCAS MP'A masterpiece of storytelling.' NICK MAYHEW-SMITH'Mary Colwell is a candle of open-minded curiosity.' PATRICK LAURIE'An unforgettable story.' MICHAEL MCCARTHY-Mary Colwell makes a solo pilgrimage along the Camino Francés winding ... En savoir plus

    16,13 €

  • Livre audio

    Kvartlivskrise på Caminoen

    par Simone Jespersen ...
    Lu par Line Hesdam ...

    Version Longue

    7 heure 26 min

    Som forvirret og firetyveårig tog Simone sit livs største beslutning. Hun droppede sit job som kommunikationsmedarbejder i et godt firma til fordel for en 800 kilometer lang gåtur. I forsøget på endelig at gøre noget drastisk og anderledes ved sin tilværelse satte hun sig for at gå fra St. Jean Pied de Port i Frankrig til Santiago de Compostela i Spanien. Helt alene."Kvartlivskrise på Caminoen" er ... En savoir plus

    8,02 €

  • Livre audio

    Wild Winter

    In search of nature in Scotland's mountain landscape

    par John D. Burns ...
    Lu par Stewart Crank ...

    Version Longue

    6 heure 56 min

    In Wild Winter, John D. Burns, bestselling author of The Last Hillwalker and Bothy Tales, sets out to rediscover Scotland’s mountains, remote places and wildlife in the darkest and stormiest months. He traverses the country from the mouth of the River Ness to the Isle of Mull, from remote Sutherland to the Cairngorms, in search of rutting red deer, pupping seals, minke whales, beavers, pine ... En savoir plus

    11,48 € ou Gratuit avec Kobo Plus

  • Livre audio

    WALK

    Slow Down, Wake Up, and Connect at 1-3 Miles per Hour

    par Jonathon Stalls ...
    Lu par Jonathon Stalls ...

    Version Longue

    8 heure 16 min

    A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself.In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through ... En savoir plus

    37,09 €

  • Livre audio

    First Steps

    How Walking Upright Made Us Human

    par Jeremy DeSilva ...
    Lu par Kaleo Griffith ...

    Version Longue

    9 heure 16 min

    Humans are the only mammals to walk on two, rather than four, legs. From an evolutionary perspective, this is an illogical development, as it slows us down. But here we are, suggesting there must have been something tremendous to gain from bipedalism.First Steps takes our ordinary, everyday walking experience and reveals how unusual and extraordinary it truly is. The seven-million-year-long ... En savoir plus

    22,99 €

  • Livre audio

    In Praise of Walking

    The new science of how we walk and why it’s good for us

    par Shane O'Mara ...
    Lu par Laurence Dobiesz ...

    Version Longue

    6 heure 6 min

    Brought to you by Penguin.Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking – yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, ... En savoir plus

    14,98 €

  • Livre audio

    De Om

    par Willem Jan Otten ...
    Lu par Bart Oomen ...
    Collection series Terloops

    Version Longue

    1 heures 23 min

    Tijdens de pandemie loopt Willem Jan Otten langs de Sloterplas in Amsterdam. Het is een manier om een vol hoofd te ordenen - een hoofd dat continu wordt belegerd door nuttige gedachten, oordelen, planeetpaniek en verloren dierbaren. Hoewel Otten zijn rondje alleen maakt, is hij altijd in gezelschap. Er zijn passanten, zoals de Rastarenner, wiens vervilte haardos met elke pas opveert; een ... En savoir plus

    7,55 €

  • Livre audio

    Pilgrimage

    Lessons Learned From Solo Walking Three Ancient Ways

    par J.F. Penn ...
    Lu par J.F. Penn ...

    Version Longue

    3 heure 33 min

    Do you enjoy travel memoirs with a combination of personal reflection and practical tips?Are you interested in solo walking, or are you considering walking the Camino de Santiago or other multi-day walks?In this book, I share my lessons learned and insights from walking three ancient ways — the Pilgrims' Way and the St Cuthberts Way in England, and the Camino de Santiago Portuguese Coastal route ... En savoir plus

    13,25 € ou Gratuit avec Kobo Plus

  • Livre audio

    Vom Hauptbahnhof ins Herz der Stadt

    Bern Die Stadt, die keine Eile kennt

    par Jakob Wagner ...
    Lu par Alexander (AI) ...
    Collection Livre audio 3 - Vom Hauptbahnhof ins Herz der Stadt

    Version Longue

    34 min

    Stell dir vor, du steigst am Hauptbahnhof Bern aus und tauchst sofort in eine Welt ein, in der die Uhren etwas langsamer ticken. Dieses Hörbuch ist mehr als ein klassischer Reiseführer Bern – es ist dein persönlicher Reisebegleiter, der dich an die Hand nimmt und dir die Schönheit der Schweizer Hauptstadt auf eine ganz besondere Weise zeigt.Wir spazieren gemeinsam vom geschäftigen Bahnhof direkt ... En savoir plus

    4,95 €