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Livres audio Ouvrages de référence

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  • Livre audio

    Breath

    Improve your health and wellbeing by discovering the lost art of breathing

    par James Nestor ...
    Lu par James Nestor ...

    Version Longue

    7 heure 56 min

    Narrated by James Nestor.THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO'There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.In Breath, a book that has changed ... En savoir plus

    14,98 €

  • Livre audio

    Mindfulness for Athletes

    A Comprehensive Guide to Peak Performance and Inner Peace

    Version Longue

    3 heure 35 min

    This audiobook is narrated by a digital voice.Mindfulness for Athletes: A Guide to Peak Performance and Inner Peace provides a thorough exploration of how mental clarity and self-awareness improve athletic achievements. This book unites established mindfulness practices with scientific insights to show how concentration, stress management, and emotional control uplift every facet of an athlete’s ... En savoir plus

    15,90 € ou Gratuit avec Kobo Plus

  • Livre audio

    Bloodsport

    The inside story of doping at the 2012 and 2014 Olympics

    par Matt Majendie ...
    Lu par Matt Majendie ...

    Version Longue

    2 heure 13 min

    Bloodsport is the story of the systematic doping of the 2012 and 2014 Olympics by the Russian state, its subsequent unmasking and the ongoing fall out amidst the power play of nation against nation.Journalist Matt Majendie brings listeners the whole story from 2012 to 2020, told by the people who were there. You'll hear from Paula Radcliffe and Sebastian Coe on London 2012, the expert German ... En savoir plus

    10,37 €

  • Livre audio

    Murray Walker

    Unless I’m Very Much Mistaken

    Version Abrégée

    3 heure 24 min

    The voice of motor racing and much loved public figure – and the man responsible for introducing millions of viewers to the previously inaccessible world of Formula 1 – tells the story of his incident-packed life, with a brand new chapter on his globetrotting adventures since retirement.Murray Walker is a national treasure. When the man who made famous the catch phrase 'Unless I'm very much ... En savoir plus

    13,99 €

  • Livre audio

    Mente sobre Músculo: Los Desafíos de Salud Mental en el Deporte y el Fitness

    par Ciro Irmici ...

    Version Longue

    2 heure 21 min

    Este audiolibro está narrado por una voz digital.“Mente sobre Músculo: Los Desafíos de Salud Mental en el Deporte y el Fitness” es una exploración reveladora de las batallas psicológicas que enfrentan los hombres en el mundo del deporte y el acondicionamiento físico.Desde manejar la presión del rendimiento y superar lesiones hasta afrontar problemas de imagen corporal y el miedo al fracaso, este ... En savoir plus

    3,53 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Way to Win

    par Liv Cooke ...
    Lu par Liv Cooke ...

    Version Longue

    4 heure 18 min

    ***'Essential reading for anyone wanting to achieve their dreams. Liv is an inspiration.'- Grant Cardone, New York Times bestselling author'Liv's extraordinary ability and passion is admirable. A winning read.'- Gary LinekerIn The Way To Win, Freestyle Football World Champion and TikTok sensation Liv Cooke opens up about her journey to becoming the best freestyler in the world. Drawin... ... En savoir plus

    22,09 €

  • Livre audio

    Secrets of a Champion Student-Athlete

    A Reality Check (2nd edition)

    Lu par Jeremy Gee ...

    Version Longue

    4 heure 28 min

    DO YOU REALLY KNOW WHAT SEPARATES CHAMPIONS FROM OTHERS?"This book is a treasure for all student-athletes. Obadele shares his wisdom on how to achieve excellence on and off the field."- Mike "Coach K" Krzyzewski, Hall of Fame NCAA Champion Coach, Duke UniversityLearn from Olympic medalist, NCAA champion, Academic All-American, and attorney Obadele Thompson, the “secrets” of how to:<em... ... En savoir plus

    12,95 €

  • Livre audio

    Self Defense

    The Complete Self Defense Guide Against Unexpected Fights and Sudden Attacks

    par Zach Williams ...
    Lu par Michael Scott ...

    Version Longue

    1 heures 6 min

    Would you like to be armed with the right self-defense skills so that you know exactly what to do if your life was hanging by a thread?It's impossible to know what outcome to expect when facing any life threatening situation.Knowing how to react against unexpected attacks is a skill so rare and valuable, that unfortunately so few possess in modern times.Arming yourself with the right knowledge and ... En savoir plus

    8,80 € ou Gratuit avec Kobo Plus

  • Livre audio

    Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat With Proven Step By Step Tactics To Get The Body You Always Dreamed About With Ultimate Fitness And Good Nutrition

    par Greg J. Barron ...
    Lu par Matt Montanez ...

    Version Longue

    1 heures 31 min

    Build Muscle, Shed Fat and Get Ripped with this Step By Step Bodybuilding AudioBookToday only, get this audio bestseller for a special price.This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened once, and then you’ll never have ... En savoir plus

    4,01 € ou Gratuit avec Kobo Plus

  • Livre audio

    Mental Skills for Athletes: Train Your Mind Like You Train Your Body for Confidence, Focus, and Clutch Performance

    Lu par Connor Whitfield ...

    Version Longue

    2 heure 5 min

    Transform game day nerves into clutch performance with actionable sports psychology designed for competitive athletes. Whether you are battling pre-game anxiety on the commute to the stadium or looking to absolutely dominate your season, mental toughness is a fully trainable skill. Stop letting a fractured inner game dictate your physical results on the field.When the pressure spikes and you face ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Knowledge in a Nutshell and Knowledge in a Nutshell on Sports

    Lu par Dan Cashman ...

    Version Longue

    9 heure 53 min

    Find over a thousand of astounding fun facts in this combination audiobook -- a treasure chest for trivia buffs.Want to be surprised with the truth? Discover how you've been misled for years? Get a kick out of coincidences? Learn about the U.S. state that no longer exists -- the man who was present when THREE U.S. Presidents were assassinated -- why hamburgers are called hamburgers even though ... En savoir plus

    17,68 €

  • Livre audio

    Drømmeholdet - historien om CSC

    par Lars Werge ...
    Lu par Peter Milling ...

    Version Longue

    12 heure 29 min

    Historien om det nu hedengangne Team CSC, der i 2000’erne var blandt verdens allerbedste cykelhold, er i høj grad også historien om Bjarne Riis og hans vilje til succes. Det er en historie, om venskaber, der gik i stykker, og aftaler, der blev brudt. Om store ambitioner og en målsætning om at gøre holdet til verdens bedste.”Drømmeholdet – historien om CSC” udkom første gang i 2006.Lars Werge (f. ... En savoir plus

    17,26 €

  • Livre audio

    Superfans

    Into the Heart of Obsessive Sports Fandom

    Version Longue

    6 heure 39 min

    A Pulitzer Prize–winning journalist pulls back the curtain on the extraordinary inner lives of America’s most obsessive sports fans.There are fans, and then there are fanatics. In this wondrously immersive look at American sports fandom, George Dohrmann travels the country to find out what distinguishes an ordinary, everyday enthusiast from that special breed of supporter known as the superfan. In ... En savoir plus

    15,47 €

  • Livre audio

    The Playmaker's Advantage

    How to Raise Your Mental Game to the Next Level

    Version Longue

    10 heure 10 min

    Discover the next frontier in sports training—improving your mental game, no matter your age or experience—and how to become the Playmaker, both in your professional and personal life.Coaches search for it. Parents dream of it. Fans love it. Athletes want it.The playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills. ... En savoir plus

    22,98 €

  • Livre audio

    Chicken Soup for the Soul: Runners - 39 Stories about Pushing Through, Where It Takes You, and Triathlons

    Collection series Chicken Soup for the Soul

    Version Longue

    4 heure 24 min

    39 Stories about Pushing Through, Where It Takes You, and TriathlonsA Step at a TimeFortitudeInteresting PlacesTriathlons ... En savoir plus

    25,63 €

  • Livre audio

    Volleyball: From a Quiet YMCA Pastime to the Roar of the Beach

    par Lucas Redford ...
    Lu par Lucas Redford ...

    Version Longue

    1 heures 52 min

    Dive into the energetic sports history of a modest exercise that exploded into a fierce, sun-soaked global phenomenon. Whether you need an inspiring listen for your morning commute or an adrenaline-fueled narrative for your workout, this captivating journey delivers.From the crowded, rough-and-tumble industrial cities of the nineteenth century to the rebellious surf culture of the American West ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Changing the Game

    The Parent's Guide to Raising Happy, High-Performing Athletes and Giving Youth Sports Back to Our Kids

    par John O'Sullivan ...
    Lu par Jeff Cummings ...

    Version Longue

    6 heure 44 min

    The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an ... En savoir plus

    31,82 €

  • Livre audio

    The Real Madrid Way

    How Values Created the Most Successful Sports Team on the Planet

    Lu par Charles Constant ...

    Version Longue

    8 heure 54 min

    Real Madrid is the most successful sports team on the planet. The soccer club has more trophies than any other sports team, including eleven UEFA Champions League trophies. However, the story behind the triumph goes beyond the players and coaches. Generally unnoticed, a management team consisting mostly of outsiders took the team from near bankruptcy to the most valuable sports organization in the ... En savoir plus

    18,56 € ou Gratuit avec Kobo Plus

  • Livre audio

    Building Mental Strength For Success

    A Powerful Book To Activate Winning Mindset, Boost Confidence, Conquer Challenges And Become Mega Successful In Life

    par Pradip N Das ...
    Lu par Rory Young ...

    Version Longue

    1 heures 11 min

    Do you feel exhausted and tired with stress?Are you overwhelmed by your circumstances?Do you give up whenever you encounter obstacles and mishaps?If so, BUILDING MENTAL STRENGTH FOR SUCCESS is for you.What if you are able to face any challenge that comes your way?What if you are able to confront any problem you face and resolving it with confidence?What if you are able to Build Mental Toughness to ... En savoir plus

    6,17 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Belief Code

    How Great Leaders Build Championship Culture (Drawn from the Culture That Made the New York Knicks the 2026 NBA Champions)

    Version Longue

    1 heures 22 min

    This book reads like a quiet fire: a stirring meditation on how greatness is forged long before the scoreboard changes. Drawing from a championship culture tempered by pressure, it traces the roots of lasting success in clear identity, shared purpose, disciplined habits, and courage when hardship comes. More than a leadership manual, it is a humane and practical vision for shaping teams, families, ... En savoir plus

    8,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Jürgen Klopp

    par Elmar Neveling ...
    Lu par Saul Reichlin ...

    Version Longue

    11 heure 19 min

    Brought to you by Penguin.Updated to include the Champions League Victory 2019“It is the intensity of the football, of how the people live football in Liverpool, all the Liverpool fans around the world. It is not a normal club, it is a special club.” Jürgen KloppJürgen Klopp is the charismatic German manager who single-handedly overthrew the accepted order in German football, taking Borussia ... En savoir plus

    14,98 €

  • Livre audio

    Overcome Fear in Sports: Mental Training Techniques to Build Confidence, Crush Performance Anxiety, and Compete at Your Best

    par Marcus Ellison ...
    Lu par Marcus Ellison ...

    Version Longue

    2 heure 34 min

    Crush performance anxiety and build relentless mental toughness with this sports psychology guide for competitors. Whether you are battling nerves during your pre-game commute or struggling to stay focused on the field, mastering your mindset is the ultimate competitive edge. Stop leaving your best skills in the practice gym and start channeling nervous energy into peak athletic execution.Build ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Dear England

    Lessons in Leadership - Inspirational Wisdom from The Former England Football Manager

    Lu par Gareth Southgate ...

    Version Longue

    9 heure 31 min

    Brought to you by Penguin.A major and inspiring new book on leadership by former England men's football manager Gareth Southgate‘Many of us find ourselves called upon to be leaders at some point in our lives. Whatever meaning leadership has for you, I hope the stories I tell in these pages may resonate with your own experiences, and may even offer you some guidance.'As England manager, in one of ... En savoir plus

    18,43 €

  • Livre audio

    Who's Your Caddy?

    Looping for the Great, Near Great, and Reprobates of Golf

    par Rick Reilly ...
    Lu par Grover Gardner ...

    Version Abrégée

    5 heure 26 min

    The funniest and most popular sportswriter in America abandons his desk at Sports Illustrated to caddy for some of the world’s most famous golfers, and some celebrity duffers, recounting it all in this hilarious and revealing look at the world of golf.Who knows a golfer best? Who’s with them every minute of every round, hears their muttering, knows whether they cheat? Their caddies, of course. So ... En savoir plus

    11,45 €