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Livres audio Estime de soi

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  • Livre audio

    Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    par Nedra Glover Tawwab ...
    Lu par Nedra Glover Tawwab ...

    Version Longue

    8 heure

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

    15,47 €

  • Livre audio

    The Gifts of Imperfection

    The inspiring bestseller on wholehearted living, from the author of Dare to Lead and Braving the Wilderness

    par Brené Brown ...
    Lu par Brené Brown ...

    Version Longue

    4 heure 31 min

    Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. ... En savoir plus

    16,13 €

  • Livre audio

    Isolation Tactics

    How Manipulators Cut You Off from Support, Strengthen Dependency, and Gain Power

    par Aaron Spinster ...
    Lu par Digital Voice Martin G ...
    Collection Livre audio 5 - Manipulation Tactics Deep Dives

    Version Longue

    2 heure 36 min

    This audiobook is narrated by a digital voice.What if the most powerful form of control isn't obvious at all?Isolation is one of the most effective tactics manipulators use to gain power, create dependency, and keep people trapped in unhealthy relationships. It rarely begins with demands or threats. Instead, it develops slowly through emotional influence, guilt, fear, confusion, and the gradual ... En savoir plus

    10,60 € ou Gratuit avec Kobo Plus

  • Livre audio

    Dreaming With Open Eyes

    par Ken La Salle ...
    Lu par Ken La Salle ...

    Version Longue

    1 heures 18 min

    When we dream of what our lives can hold, we should always dream with open eyes. We should always be aware of the pitfalls before us but, more importantly, we should open our eyes to the dangers that exist should we lack the courage to pursue our dreams. Once we understand our options, we’ll be better suited to do what we need to do to find happiness in our lives.Dreaming With Open Eyes is Ken La ... En savoir plus

    10,61 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Algebra of Happiness

    The pursuit of success, love and what it all means

    par Scott Galloway ...
    Lu par Scott Galloway ...

    Version Longue

    3 heure 35 min

    Penguin presents the audiobook edition of The Algebra of Happiness, written and read by Scott Galloway.From the New York Times bestselling author, a provocative book of hard-won wisdom for achieving a fulfilling career and life.- How can you have a meaningful career, not just a lucrative one?- Is a work/life balance really possible?- What does it take to make a long-term relationship succeed?- ... En savoir plus

    10,37 €

  • Livre audio

    Happy Not Perfect

    Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety

    par Poppy Jamie ...
    Lu par Poppy Jamie ...

    Version Longue

    10 heure 26 min

    Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a ... En savoir plus

    22,09 €

  • Livre audio

    Mi dinero, mis reglas

    Toma el control de tus finanzas

    par Kumiko Love ...
    Lu par Arlette Ceja ...

    Version Longue

    6 heure

    La Marie Kondo de las finanzas personales comparte un método que alinea tu salud emocional con la de tus finanzas, deja de lado las carencias y comienza a impulsar tus sueños.Por siglos, a las mujeres nos han dicho que somos muy buenas para gastar el dinero en banalidades y caprichos hasta endeudarnos, pero somos poco hábiles para las finanzas: que los presupuestos son aburridos y que no vamos a ... En savoir plus

    18,53 €

  • Livre audio

    Tag dit lys hjem

    Sådan genopdager du dit mod, din sårbarhed, seksualitet, glæde og alt det andet vigtige, du har sat i skyggen

    par Pernille Melsted ...
    Lu par Pernille Melsted ...

    Version Longue

    4 heure 25 min

    Kan du sige: Jeg er modig. Jeg er sårbar. Jeg er nærværende. Jeg er smuk. Jeg er liderlig. Jeg er ambitiøs. Jeg er glad. Jeg er vigtiguden tøven, tvivl eller den mindste modstand? Har du lov til at være alt det du er, eller er der sider af dig selv, du har lukket ned for? Er der egenskaber du aldrig – eller ikke længere – har adgang til eller har opgivet for at passe ind eller ikke stikke ud?Denne ... En savoir plus

    10,04 €

  • Livre audio

    From Menakumari to Geet

    Transform Your Inner Voice of Tragedy Queen into a Confident Heroine

    par Chani Singh Ravi ...
    Lu par Chani Singh Ravi ...

    Version Longue

    2 heure 54 min

    Hi there! I’m so excited to welcome you to From Menakumari to Geet — a quirky, heartfelt, and deeply relatable journey into the drama that lives inside our minds.You see, we all have an inner voice. For me, she happens to be a full-blown Bollywood tragedy queen — Menakumari. She gasps dramatically, expects the worst, and loves to say, “Me Na! I can’t do it!” every time life throws a challenge.But ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Los Beneficios de la meditación en nuestras vidas

    par MENTES LIBRES ...
    Lu par MENTES LIBRES ...

    Version Longue

    27 min

    Meditación para el éxito.A menudo la gente descarta la meditación como un camino espiritual que sólo funciona para ciertas religiones. Sin embargo, hay muchos beneficios de la meditación que pueden ayudarte a ser más eficaz en tu vida personal y empresarial.Algunas de las muchas ventajas son:.Mejor enfoque y concentración - Tener un mejor enfoque le permite lograr más en una menor cantidad de ... En savoir plus

    3,53 € ou Gratuit avec Kobo Plus

  • Livre audio

    Empower Your Vitality

    Unlocking the Power of Beneficial Foods for Total Well-Being

    par Dadiram Basumatary ...
    Lu par Digital Voice Archie G ...

    Version Longue

    3 heure 23 min

    This audiobook is narrated by a digital voice.In "Empower Your Vitality: Unlocking the Power of Beneficial Foods for Total Well-Being", embark on a transformative journey that will revolutionize your relationship with food and health. Rooted in ancient wisdom and backed by modern science, this groundbreaking guide reveals the profound impact of "hita" and "mita"—the foods that nourish, heal, and ... En savoir plus

    4,41 € ou Gratuit avec Kobo Plus

  • Livre audio

    Soul Engineered Success

    Building a Life That Resonates with Purpose

    par Caleb David ...
    Lu par Andrew Martins ...

    Version Longue

    3 heure 59 min

    Success isn’t just about external achievements—it’s about aligning your actions with your deeper purpose. Soul Engineered Success: Building a Life That Resonates with Purpose is a transformative guide designed to help you craft a fulfilling and purpose-driven life, where success is not just measured by wealth or status but by the impact, meaning, and personal fulfillment you create along the way ... En savoir plus

    8,84 € ou Gratuit avec Kobo Plus

  • Livre audio

    Affirmations for Kids: Boost Confidence and Crush Goals with Positive Thinking

    par Steve Williams ...
    Lu par Digital Voice Alistair G ...

    Version Longue

    2 heure 12 min

    This audiobook is narrated by a digital voice.Unlock the extraordinary potential of your mind and rewire it for success with Affirmations for Kids. This transformative guide dives deep into how affirmations impact your subconscious, helping you craft empowering statements that truly work. Whether you're overcoming self-doubt, building unshakable confidence, or aligning your actions with your goals ... En savoir plus

    11,27 € ou Gratuit avec Kobo Plus

  • Livre audio

    Build Confidence and Self-Esteem

    par Lee Pulos ...
    Lu par Lee Pulos ...

    Version Longue

    47 min

    Dr. Lee Pulos is a leader in the field of mind/ body/ spirit. Let him show you how Visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short Hypnosis, Self-Talk and Subliminal programs to achieve results quickly in any area.Self-esteem is the immune system of the mind. Following a deepening hypnotic procedure, ... En savoir plus

    6,17 €

  • Livre audio

    What I Know For Sure - Tenth Anniversary Edition

    par Oprah Winfrey ...
    Lu par Oprah Winfrey ...

    Version Longue

    4 heure 25 min

    Read by the author, Oprah Winfrey.In this updated edition of the bestseller published ten years ago, Oprah shares what she has come to know for sure in the last decade.After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know For Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life," ... En savoir plus

    14,97 €

  • Livre audio

    Emotional Intelligence

    Your Path to Personal Fulfillment

    par Régulo Marcos Jasso ...
    Lu par Digital Voice Madison G ...
    Collection Livre audio 38 - Personal Development, Self-Help and Self-Improvement

    Version Longue

    17 min

    This audiobook is narrated by a digital voice.In a world where personal fulfillment seems like an elusive dream, "Emotional Intelligence: Your Path to Personal Fulfillment" offers a transformative journey towards unlocking the true potential of the human spirit. This empowering and enlightening guide delves deep into the often-overlooked realm of emotional intelligence, presenting readers with a ... En savoir plus

    0,44 € ou Gratuit avec Kobo Plus

  • Livre audio

    ¿Qué hace alguien como tú en un lugar como este?

    par Daniel Gómez Iñiguez ...
    Lu par Daniel Gómez Iñiguez ...

    Version Longue

    6 heure 30 min

    “Esta obra estimula la reflexión sobre el propósito de la vida. Es raro encontrar un libro que provoque a lectores jóvenes con tantas preguntas profundas y prácticas, y que actúe como su compañero durante la búsqueda de respuestas transformadoras.”-Alejandro Jadad: médico, inventor, emprendedor y coautor de Healthy... ... En savoir plus

    16,47 €

  • Livre audio

    Dress Code

    Ending Fashion Anarchy

    par Eve Michaels ...
    Lu par Eve Michaels ...

    Version Longue

    6 heure 46 min

    "Your sweats, PJs and flip-flops are losing you money! Chances are your computer and cellphone are more current than your image. Stop making excuses and learn to look your best!"Move past your excuses of no time and money and become your own American success story. Do you crave more confidence, respect and power? Want to earn more money? Not moving up in your career, life and relationships? Have ... En savoir plus

    22,08 €

  • Livre audio

    The Book of Body Positivity

    How We Got It All Wrong and What We Can Do About It

    par Rajeev Kurapati ...
    Lu par ERROL RODRIGUES ...

    Version Longue

    7 heure 8 min

    Have you ever been bullied for being overweight?The reality of being a plus-sized person isn't that every moment of your life is about being plus-sized―it’s that you’re trying to live the same kind of complicated, exciting, fun, beautiful and difficult life as everyone else. The only problem is that at every turn, society says ‘you should apologize for just living in your body’. This antagonistic ... En savoir plus

    15,47 €

  • Livre audio

    Corso di Public Speaking

    Sconfiggi la Paura di Parlare in Pubblico

    par Easy Edizioni ...
    Lu par Easy Edizioni ...

    Version Longue

    1 heures 29 min

    In questo corso imparerai le basi per strutturare e gestire una presentazione di successo di fronte a un pubblico.Quando pensiamo al 'public speaking' ci immaginiamo vaste platee, microfoni, altoparlanti e proiettori.Nella maggior parte dei casi, però, non è così.É più probabile che ci si ritrovi davanti a 4-5 colleghi in sala riunioni con l'obiettivo di presentare una nuova idea per l'azienda ... En savoir plus

    12,00 €

  • Livre audio

    Be Fabulous

    The Ultimate Survival Guide for Today's Modern Woman

    par Brenda Shankey ...
    Lu par Brenda Shankey ...

    Version Longue

    1 heures 14 min

    Learning how to have it all in today’s society can be pretty demanding. We expect to have the perfect life, well paid job, and beautiful home, top of the range car, stunning partner, perfect figure and youthful looks – Says who? Exactly: Where do we pick up our expectations of ourselves and indeed others? How come we demand so much from life and how come our expectations are so high? Welcome to Be ... En savoir plus

    8,83 €

  • Livre audio

    Gute Nacht, Gehirn - Gedanken, um zur Ruhe zu kommen (Autorisierte Lesefassung)

    par Volker Busch ...
    Lu par Bernd Reheuser ...

    Version Longue

    6 heure 41 min

    Psychologische Impulse für Gelassenheit und Lebensfreude vom Bestsellerautor Prof. Dr. Volker Busch Unser Gehirn nimmt mit in den Schlaf, womit wir es tagsüber füttern. Aber wie sorgen wir dafür, dass aus den ganzen Informationen keine Sorgen und Ängste werden, sondern Kraft, Lust und neuer Lebensschwung entsteht? Inspiriert von seinem Erfolgspodcast Gehirn gehört präsentiert Bestsellerautor Prof. ... En savoir plus

    12,25 €

  • Livre audio

    Know Your Worth

    How to build your self-esteem, grow in confidence and worry less about what people think

    par Anna Mathur ...
    Lu par Anna Mathur ...

    Version Longue

    7 heure 29 min

    THE INSTANT SUNDAY TIMES BESTSELLER'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne CottonYour worth never changed. Your awareness of it did.A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this ... En savoir plus

    22,09 €

  • Livre audio

    Stop Being Available to Everyone

    How to Set Boundaries Without Feeling Guilty

    par Talia Banks ...
    Lu par AI Voice Talia ...

    Version Longue

    47 min

    This audiobook is narrated by an AI Voice. Being kind should not mean being endlessly reachable.Stop Being Available to Everyone is a practical audiobook for anyone who feels drained from saying yes too fast, replying too quickly, carrying other people’s emotions, and feeling guilty whenever they try to set a boundary.Talia Banks shows why availability can become an identity, why guilt appears ... En savoir plus

    6,17 € ou Gratuit avec Kobo Plus