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Livres audio Spécialités

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  • Livre audio

    The Body Keeps the Score

    Mind, Brain and Body in the Transformation of Trauma

    par Bessel van der Kolk ...
    Lu par Sean Pratt ...

    Version Longue

    16 heure 16 min

    THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, ... En savoir plus

    18,43 €

  • Livre audio

    Food Intelligence

    The Science of How Food Both Nourishes and Harms Us

    par Julia Belluz, Kevin Hall PhD ...
    Lu par Barrie Kreinik ...

    Version Longue

    10 heure 2 min

    **“Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." —Sanjay Gupta, MD, Chief Medical Correspondent at CNN and host of Chasing LifeThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.* ... En savoir plus

    21,22 €

  • Livre audio

    The Secret Language of the Body

    Regulate your nervous system, heal your body, free your mind

    par Jennifer Mann, Karden Rabin ...
    Lu par Jennifer Mann, Karden Rabin ...

    Version Longue

    8 heure 41 min

    'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the ScoreThe new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.Our autonomic nervous system is the part of us responsible for the constant but usually subconscious communication between our brain and body. ... En savoir plus

    20,99 €

  • Livre audio

    60 pasos para el diagnóstico médico

    Método de interpretación clínica para problemas complejos (Clinical interpretation method for complex problems)

    par Javier de la Fuente Rocha ...
    Lu par Miguel Guerrero ...

    Version Longue

    9 heure 4 min

    En esta obra, el doctor De la Fuente, a partir de su vasta experiencia profesional, describe en 60 pasos el me´todo de interpretacio´n cli´nica para problemas complejos que busca facilitar la labor diagno´stica del me´dico en su camino de descubrimiento. Con sencillez y profundidad a la vez, el autor ahonda en aspectos estrate´gicos como son la informacio´n que se tiene que recabar, las preguntas ... En savoir plus

    18,56 €

  • Livre audio

    Why the Dose Matters

    Assessing the Health Risk of Exposure to Toxicants

    par Urs A. Boelsterli ...
    Lu par Mike Lenz ...

    Version Longue

    7 heure 30 min

    Each day we are exposed to a myriad of natural and human-made chemicals in our food, drinking water, air, soil, at home or at the workplace—pesticide residues, food additives, drugs, household products—but how can we gauge the human health risk posed by these chemicals? Should we believe the somber headlines that depict a serious threat for humans and the environment, or should we follow the ... En savoir plus

    18,56 € ou Gratuit avec Kobo Plus

  • Livre audio

    Decoding the PCOS Code: A Compassionate Roadmap to Hormonal Harmony

    par Gabrielle Stone ...
    Lu par Gabrielle Stone ...

    Version Longue

    1 heures 45 min

    Transform polycystic ovary syndrome from a source of confusion into empowering wellness with this hormonal health guide. If you are feeling dismissed by the medical system or overwhelmed by chronic symptoms, you are not alone—and you are not broken. Step out of the cycle of shame and start translating your unique body language to reclaim your daily vitality.Ditching rigid diet rules and one-size ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Мозг и внушение

    par В.М. Бехтерев ...
    Lu par Руслан Драпалюк ...

    Version Longue

    7 heure 7 min

    Книга Владимира Михайловича Бехтерева «Мозг и внушение» — это фундаментальный научно-популярный труд выдающегося русского невролога, психиатра и физиолога, посвящённый изучению механизмов внушения, гипноза и их связи с деятельностью головного мозга.В работе Бехтерев объединяет достижения медицины, психологии и физиологии, предлагая материалистическое объяснение психических процессов.Автор подробно ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Fires in the Dark

    Healing the Unquiet Mind

    par Kay Redfield Jamison ...
    Lu par Kay Redfield Jamison, Beth Hicks ...

    Version Longue

    7 heure 58 min

    A NEW YORKER BEST BOOK OF THE YEAR • The acclaimed author of An Unquiet Mind considers the age-old quest for relief from psychological pain and the role of the exceptional healer in the journey back to health.“To treat, even to cure, is not always to heal.” In this expansive cultural history of the treatment and healing of mental suffering, Kay Jamison writes about psychotherapy, what makes a ... En savoir plus

    17,68 €

  • Livre audio

    Cracked

    The gripping, dark & unforgettable debut thriller

    par Louise McCreesh ...
    Lu par Helen Duff ...

    Version Longue

    9 heure 56 min

    When Jenny's old therapist is murdered and she is implicated, she realizes that someone else out there might know her deepest, darkest secret.Seven patients. One dark secret.Jennifer Nielsen has her life on track. Until she gets news that her former psychiatrist, Phillip Walton, has been brutally murdered, and that she is implicated.Philip knew her darkest secrets. And circumstances of his murder ... En savoir plus

    22,09 €

  • Livre audio

    The 8-Week Blood Sugar Diet

    Lose weight fast and reprogramme your body

    par Dr Michael Mosley, Professor Roy Taylor ...
    Lu par Dr Michael Mosley, Clare Bailey Mosley ...
    Collection series The Fast 800 series

    Version Longue

    3 heure 55 min

    From bestselling author Dr Michael Mosley.Struggling with low energy, blood sugar spikes or stubborn weight gain? The 8-Week Blood Sugar Diet provides a simple, science-based plan to improve blood sugar management, prevent and reverse type 2 diabetes and promote better gut health through easy meals and practical lifestyle changes.Fully revised and updated by Professor Roy Taylor, bestselling ... En savoir plus

    34,99 €

  • Livre audio

    La fórmula de la fertilidad

    Todo lo que necesitas saber para tomar el control de tu futuro reproductivo

    par Natalie Crawford ...
    Lu par Mariana de Iraola ...

    Version Longue

    13 heure 29 min

    La fertilidad no es una cuestión de suerte, es cuestión de ciencia.Descubre todo lo que debes saber y todo lo que puedes hacer para mejorar tu salud reproductiva desde hoy.Muchas mujeres creímos que quedarnos embarazadas era una cuestión de suerte, algo que escapaba a nuestro control. Pero nada más lejos de la realidad. La mayoría de las causas de la infertilidad -desde problemas hormonales y ... En savoir plus

    20,59 €

  • Livre audio

    Genetic Wisdom: Stories That Shape Our Lives

    "Transform your mindset with 'Genetic Wisdom.' Explore powerful tales that illuminate the essence of our shared experiences."

    par Gideon Marwick ...
    Lu par Alan Winnigton ...

    Version Longue

    2 heure 17 min

    Genetic Wisdom: Stories That Shape Our Lives⭐⭐ Simplified Audio Guide with Explanations Included ⭐⭐Are you eager to deepen your understanding of genetics and uncover the stories that shape our lives?Searching for a comprehensive resource that provides all the essential elements to explore your heritage, understand genetics, and transform your perspective?Your search ends here!</stron... ... En savoir plus

    3,71 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Perimenopause Survival Guide

    Make Sense of Your Symptoms and Build Your Personalised Treatment Plan

    par Dr Heather Hirsch ...
    Lu par Dr Heather Hirsch ...

    Version Longue

    11 heure 10 min

    Brought to you by Penguin.**Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause.This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause.**Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest ... En savoir plus

    16,13 €

  • Livre audio

    Sports and Aging

    A Prescription for Longevity

    Lu par Cindy Kay, David Lee Huynh ...

    Version Longue

    11 heure 17 min

    2023 Choice Outstanding Academic TitleIn Sports and Aging a wide-ranging group of physically active people, including many scholar-athletes, fifty years and older, discuss sports in the context of aging and their own athletic experiences. This collection of personal accounts includes a spectrum of contributors across genders, social classes, and racial, ethnic, national, religious, and educational ... En savoir plus

    22,98 € ou Gratuit avec Kobo Plus

  • Livre audio

    No Such Thing as Normal

    Disorders, Diagnoses, and the Limits of Psychiatry

    par Marieke Bigg ...
    Lu par Sarah Durham ...

    Version Longue

    9 heure 27 min

    Exposing the false promises of psychiatry and the crumbling foundations on which it was builtPsychiatry rests on the belief that mental distress can ultimately be explained by biology: brain structures, chemical imbalances and genetics. Treatments from lobotomies to electroconvulsive therapy to prescription drugs have been touted as cures for 'disorder'. And somewhere along the way, the ... En savoir plus

    28,28 €

  • Livre audio

    Understanding Human Metabolism

    par Keith N. Frayn ...
    Lu par Michael Langan ...

    Version Longue

    6 heure 54 min

    Does eating more carbohydrates, or fats, cause one to put on more weight? Are ketone bodies toxins or vital products that keep us alive during starvation? Does the concept of 'fat-burning exercise' hold true? In this game-changing book, Keith Frayn, an international expert in human metabolism and nutrition, dispels common misconceptions about human metabolism, explaining in everyday language the ... En savoir plus

    18,56 € ou Gratuit avec Kobo Plus

  • Livre audio

    Psychopharmacology

    Straight Talk on Mental Health Medications, Fourth Edition

    par Joe Wegmann, RPh, LCSW ...
    Lu par Joe Wegmann ...

    Version Longue

    11 heure 14 min

    A comprehensive professional resource for mental health treatment—now in its fourth edition!Since 2009, Psychopharmacology: Straight Talk on Mental Health Medications has been the go-to desk reference for professionals who want to expand their knowledge of pharmacological treatment on mental health issues. Author Joe Wegmann draws on over three decades of clinical experience in psychopharmacology ... En savoir plus

    22,98 € ou Gratuit avec Kobo Plus

  • Livre audio

    Making Mental Might

    How to Look Ten Times Smarter Than You Are

    par Bernard Patten ...
    Lu par Gregory V. Diehl ...

    Version Longue

    14 heure 36 min

    Doctor Bernard Patten―erstwhile Memory Fellow of the New York Academy of Medicine, founder of the first memory clinic at the Neurological Institute of New York, and author of scientific papers on memory therapy and memory problems―wants to help you to a better mind, a better memory, and, consequently, a better life.Memory degradation happens to everyone. Even people in good health forget where ... En savoir plus

    17,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    Be Period Positive

    Reframe Your Thinking And Reshape The Future Of Menstruation

    par Chella Quint ...
    Lu par Chella Quint ...

    Version Longue

    4 heure 17 min

    Period positivity starts with asking questions.This informative, irreverent, and absorbing book covers all your period-related questions - why they're taboo (and needn't be) and how to navigate the whole bleeding thing, from first periods to fertility, euphemisms to uteruses, menstrual products to menopause.Period Positive movement founder and menstrual researcher Chella Quint's answers are frank, ... En savoir plus

    10,37 €

  • Livre audio

    Enough Is Enough

    Simple Habits That can Change Your Life Mentally, Spiritually, and Emotionally Now.

    par Edward Graham, Edward Graham ...
    Lu par John York ...

    Version Longue

    2 heure 5 min

    We've all been there — worrying about success, about whether or not we can become the person we've always wanted to be, whether we can live the life we've always wanted to live. Is it really possible? Can we actualize our potential? Or is it all just a pipe dream?Enough Is Enough says it's not! Drawing on a wide variety of influences, from literature to Zen Buddhism, biology to neuroscience, ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    What Men Don't Talk About

    par Maggie Hamilton ...
    Lu par Dino Marnika, Marie-Louise Walker ...

    Version Longue

    9 heure 49 min

    What do men and boys long for, agonise over, aspire to? Why are men often silent in dark and difficult situations? Why do so many find it hard to express how much they care? What do they look for in women? What do they want from committed relationships, from friendships? How do they feel about kids? What motivates them? What do they worry about? How do they see their bodies? What is life like for ... En savoir plus

    22,09 €

  • Livre audio

    Minute Six

    How High-Performance Teams Navigate the Unknown

    par Kevin Fong ...
    Lu par Kevin Fong ...

    Version Longue

    9 heure 14 min

    A unique survival guide for an uncertain world - from Kevin Fong, doctor, expert in major-incident planning and response, NASA physician and writer-presenter of the hit podcast 13 Minutes to the MoonNo plan survives the first five minutes of contact with reality – so how should we prepare for what follows?Kevin Fong has spent his working life in high-risk, high-performance teams – flying as a ... En savoir plus

    16,13 €

  • Livre audio

    Life in the Balance

    A Doctor’s Stories of Intensive Care

    par Dr Jim Down ...
    Lu par Dr Jim Down ...

    Version Longue

    8 heure 7 min

    Brought to you by Penguin.'If Jim Down is as good a doctor as he is a writer, I'd definitely want him treating me' -John O'Farrell, author and scriptwriterA frank and unflinching account of intensive care medicineIn these stories, Dr Jim Down brings us to the very heart of the intensive care unit - the section of the hospital where the sickest patients are brought to be cared for until their ... ... En savoir plus

    14,98 €

  • Livre audio

    Tout n'est qu'inflammation: Comprendre le messager de la vie

    par Eric Giegelmann ...
    Lu par Voix Numérique Fabien G ...
    Collection Livre audio 52 - Santé, médecine et bien être

    Version Longue

    1 heures 21 min

    Ce livre audio est narré par une voix numérique.Et si la racine de presque toutes les maladies était invisible ?Fatigue chronique, anxiété, surpoids, douleurs diffuses, diabète, dépression, maladies auto-immunes, cancers, Alzheimer... Et si derrière chacun de ces maux se cachait un feu intérieur, lent mais persistant : l’inflammation chronique de bas grade ?Ce livre est une révélation. Il explore ... En savoir plus

    5,30 € ou Gratuit avec Kobo Plus