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Livre audio

Practicing Stoic Bundle, 2 in 1 Bundle

par Marnel Park, Greg Lassiter ...

Lu par Steven Myles, Shafi ...

Version Longue

1 heures 20 min

Practicing Stoic Bundle, 2 in 1 Bundle: The Power of Stoicism and Stoicism for Inner PeaceStoicism is a philosophical system that originated in ancient Greece and was founded by philosopher Zeno of Citium. It is a way of life that focuses on the development of self-control, reason, and virtue, and teaches that the path to happiness and peace lies in accepting the things we cannot change and ... En savoir plus

19,35 € ou Gratuit avec Kobo Plus

Practicing Stoic Bundle, 2 in 1 Bundle: The Power of Stoicism and Stoicism for Inner PeaceStoicism is a philosophical system that originated in ancient Greece and was founded by philosopher Zeno of Citium. It is a way of life that focuses on the development of self-control, reason, and virtue, and teaches that the path to happiness and peace lies in accepting the things we cannot change and
... En savoir plus
Livre audio

Zen for Beginners

Attain True Happiness, Inner Peace, Mindfulness and Declutter Your Mind to Lead a Happy and Healthy Life

par Timothy Willink ...

Lu par Kory Getman ...

Version Longue

1 heures 7 min

♂️★ ☆ You Heard About It. You Kinda Know It. But Do You Trully Understand It and Experience It? Continue Reading... ☆★ ♂️It became so popular, that we now see the word ‘zen’ everywhere. But what is the true meaning? What does zen really stand for? This popular movement is descendent of buddhism, promoting inner peace through contemplative meditation. Being zen is being in peace with yourself, the ... En savoir plus

12,99 € ou Gratuit avec Kobo Plus

♂️★ ☆ You Heard About It. You Kinda Know It. But Do You Trully Understand It and Experience It? Continue Reading... ☆★ ♂️It became so popular, that we now see the word ‘zen’ everywhere. But what is the true meaning? What does zen really stand for? This popular movement is descendent of buddhism, promoting inner peace through contemplative meditation. Being zen is being in peace with yourself, the
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Livre audio

A Sudden Clash of Thunder

Talks on Zen Stories

par OSHO ...

Lu par OSHO, OSHO ...

Version Longue

14 heure 23 min

According to Osho, laughter is "the very essence of Zen". And while the theme of these talks is that meditation - watching, remaining alert and aware - is the path to self-realization, Osho encourages us first to "be happy, and meditation will follow".Through Zen stories, jokes and answers to questions, Osho highlights our conditioning - our learned social and cultural behavior and beliefs - as ... En savoir plus

16,99 € ou Gratuit avec Kobo Plus

According to Osho, laughter is "the very essence of Zen". And while the theme of these talks is that meditation - watching, remaining alert and aware - is the path to self-realization, Osho encourages us first to "be happy, and meditation will follow".Through Zen stories, jokes and answers to questions, Osho highlights our conditioning - our learned social and cultural behavior and beliefs - as
... En savoir plus
Livre audio

Mindful Is the New Skinny- Meditation Set: Unique Meditations for Different Moods and Challenges with Jodi Baretz

par Jodi Baretz ...

Lu par Jodi Baretz ...

Version Longue

2 heure 4 min

A deluxe set of 13 guided meditations by psychotherapist, coach and author Jodi Baretz, LCSW. These 10 minute meditations will give you what you need to address issues around the food, stress and relationships in your life. Start listening and practicing the guidance in these treasures and you will begin to feel lighter inside and out. Jodi is a relatable presence, and her street smart wisdom will ... En savoir plus

17,34 €

A deluxe set of 13 guided meditations by psychotherapist, coach and author Jodi Baretz, LCSW. These 10 minute meditations will give you what you need to address issues around the food, stress and relationships in your life. Start listening and practicing the guidance in these treasures and you will begin to feel lighter inside and out. Jodi is a relatable presence, and her street smart wisdom will
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Livre audio

Discovering the True Self

Kodo Sawaki's Art of Zen Meditation

par Kodo Sawaki, Arthur Braverman ...

Lu par David Shih ...

Version Longue

5 heure 58 min

"You can't see your true Self. [But] you can become it. Becoming your true Self is zazen."As an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the twentieth century. He had a great understanding of Dogen Zenji's teaching and he knew how to express Dogen's philosophy. Sawaki's primary mission was to bring ... En savoir plus

17,33 €

"You can't see your true Self. [But] you can become it. Becoming your true Self is zazen."As an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the twentieth century. He had a great understanding of Dogen Zenji's teaching and he knew how to express Dogen's philosophy. Sawaki's primary mission was to bring
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Livre audio

Happy Teachers Change the World

A Guide for Cultivating Mindfulness in Education

par Thich Nhat Hanh, Katherine Weare ...

Lu par Rachael Beresford, Paul Brion ...

Version Longue

12 heure 12 min

Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, from preschool through higher education, these techniques are grounded in the everyday world of schools, colleges, and universities.Beginning firmly with teachers and all those working with ... En savoir plus

21,66 €

Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, from preschool through higher education, these techniques are grounded in the everyday world of schools, colleges, and universities.Beginning firmly with teachers and all those working with
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Livre audio

Seven Practices of a Mindful Leader

Lessons from Google and a Zen Monastery Kitchen

par Marc Lesser ...

Lu par Neil Hellegers ...

Version Longue

5 heure 35 min

Today's leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm.Marc Lesser ... En savoir plus

13,86 €

Today's leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm.Marc Lesser
... En savoir plus
Livre audio

The Way of the Fearless Writer

Ancient Eastern wisdom for a flourishing writing life

par Beth Kempton ...

Lu par Beth Kempton ...

Version Longue

8 heure 40 min

A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi SabiJoin author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years.In a radical departure from standard advice and widely-held assumptions about the effort and suffering required for ... En savoir plus

24,26 €

A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi SabiJoin author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years.In a radical departure from standard advice and widely-held assumptions about the effort and suffering required for
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Livre audio

Your Best Self: Alone No More

The Myth of Loneliness

par Brenda Shoshanna ...

Lu par Brenda Shoshanna ...

Collection series Your Best Self
Version Longue

41 min

Loneliness is fast becoming an epidemic in our new, isolating tech age. Despite endless social media activity, many feel alone. ALONE NO MORE uncovers the true source of loneliness, and offers a unique and simple path to feeling truly connected, wanted and of real value, no matter where you are. ... En savoir plus

2,59 € ou Gratuit avec Kobo Plus

Loneliness is fast becoming an epidemic in our new, isolating tech age. Despite endless social media activity, many feel alone. ALONE NO MORE uncovers the true source of loneliness, and offers a unique and simple path to feeling truly connected, wanted and of real value, no matter where you are.
... En savoir plus
Livre audio

Mindful Living

How to Take Life One Step at a Time

par Jason Hemlock ...

Lu par Sam Beeson ...

Version Longue

3 heure 56 min

Do you find yourself getting caught up in obsessive thoughts and overthinking?It’s time to break the cycle of negative thoughts and actions. Mindfulness has its roots in ancient practices but offers a fully modern way of tackling life’s problems. Mindful Living: How to Take Life One Step at a Time gives you everything you need to know to start living a more mindful – and happier – life.Packed with ... En savoir plus

4,33 € ou Gratuit avec Kobo Plus

Do you find yourself getting caught up in obsessive thoughts and overthinking?It’s time to break the cycle of negative thoughts and actions. Mindfulness has its roots in ancient practices but offers a fully modern way of tackling life’s problems. Mindful Living: How to Take Life One Step at a Time gives you everything you need to know to start living a more mindful – and happier – life.Packed with
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Livre audio

Zen For Beginners

Your Guide to Calm Your Racing Mind, Navigate Emotions with Ease, and Build Unshakeable Inner Peace

par Mike Robinson ...

Lu par Digital Voice Martin G ...

Version Longue

4 heure 39 min

This audiobook is narrated by a digital voice.Transform Your Racing Mind and Overwhelming Emotions into Unshakeable Inner Peace Without Years of Meditation Training Using the Simple Ancient Practice That Modern Neuroscience Has Finally Proven Works!"Zen for Beginners: Your Guide to Calm Your Racing Mind, Navigate Emotions with Ease, and Build Unshakeable Inner Peace" reveals the systematic ... En savoir plus

12,96 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Transform Your Racing Mind and Overwhelming Emotions into Unshakeable Inner Peace Without Years of Meditation Training Using the Simple Ancient Practice That Modern Neuroscience Has Finally Proven Works!"Zen for Beginners: Your Guide to Calm Your Racing Mind, Navigate Emotions with Ease, and Build Unshakeable Inner Peace" reveals the systematic
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Livre audio

Zen for Beginners

Your Guide to Reduce Worry, Increase Clarity, and Stop Negative Thought Spirals

par Dorothy Buckley ...

Lu par Digital Voice Michelle G ...

Version Longue

4 heure 48 min

This audiobook is narrated by a digital voice.Stop Living at the Mercy of Your Racing Mind and Start Mastering the Ancient Art of Inner Peace That Transforms Chaos Into Calm!"Zen for Beginners: Your Guide to Reduce Worry, Increase Clarity, and Stop Negative Thought Spirals" reveals the game-changing approach that therapists, mindfulness coaches, and stress management experts use to help ordinary ... En savoir plus

11,23 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Stop Living at the Mercy of Your Racing Mind and Start Mastering the Ancient Art of Inner Peace That Transforms Chaos Into Calm!"Zen for Beginners: Your Guide to Reduce Worry, Increase Clarity, and Stop Negative Thought Spirals" reveals the game-changing approach that therapists, mindfulness coaches, and stress management experts use to help ordinary
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Livre audio

Ordinary Mind

Exploring the Common Ground of Zen and Psychoanalysis

par Barry Magid ...

Lu par Claire Slemmer ...

Version Longue

6 heure 15 min

“A wise and insightful guide to living a saner life.”—Charlotte Joko Beck, author of Everyday ZenIs meditation an escape from--or a solution to--our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering ... En savoir plus

10,39 € ou Gratuit avec Kobo Plus

“A wise and insightful guide to living a saner life.”—Charlotte Joko Beck, author of Everyday ZenIs meditation an escape from--or a solution to--our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering
... En savoir plus
Livre audio

Being in Balance Bundle, 2 in 1 Bundle

par Yasmin Trace, Haruko Shun ...

Lu par Marcus Mulenga, John Hays ...

Version Longue

21 min

Being in Balance Bundle, 2 in 1 Bundle: Zen Mind, Beginner's Mind and Ikigai Art of LivingZen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities - being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would. The concept of ... En savoir plus

11,32 € ou Gratuit avec Kobo Plus

Being in Balance Bundle, 2 in 1 Bundle: Zen Mind, Beginner's Mind and Ikigai Art of LivingZen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities - being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would. The concept of
... En savoir plus
Livre audio

In Love with the World

What a Buddhist Monk Can Teach You About Living from Nearly Dying

par Yongey Mingyur Rinpoche ...

Lu par Feodor Chin ...

Version Longue

9 heure 47 min

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result.'One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom.' George Saunders, Booker Prize-winning author of Lincoln in the BardoYongey Mingyur Rinpoche’s experience begins ... En savoir plus

11,48 €

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result.'One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom.' George Saunders, Booker Prize-winning author of Lincoln in the BardoYongey Mingyur Rinpoche’s experience begins
... En savoir plus
Livre audio

Compassion, Modernity and Wisdom Bundle with Robert Thurman

par Robert Thurman ...

Lu par Robert Thurman ...

Version Longue

12 heure 42 min

We've pulled together some of our favorite Robert Thurman titles for a specially priced audio bundle that comes at an amazing discount. Selections are made available from our Robert Thurman library. Sit back and enjoy this special spiritual journey.The compilation includes the following titles:World MandalaThe Politics of EnlightenmentDiscovering "The Undiscovered Country:" How Facing Death Brings ... En savoir plus

17,34 € ou Gratuit avec Kobo Plus

We've pulled together some of our favorite Robert Thurman titles for a specially priced audio bundle that comes at an amazing discount. Selections are made available from our Robert Thurman library. Sit back and enjoy this special spiritual journey.The compilation includes the following titles:World MandalaThe Politics of EnlightenmentDiscovering "The Undiscovered Country:" How Facing Death Brings
... En savoir plus
Livre audio

Spiritual Awakening

Hygge, Zen, and Essential Oils for a Peaceful Lifestyle

par Rebecca Morres, Evie Harrison, Chantal Even, Hillary Janssen ...

Lu par audiobooks2go, Mary Johnson, Doug Greene, Rory Young ...

Version Longue

3 heure 18 min

This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the weather is cold and dark. ... En savoir plus

5,19 € ou Gratuit avec Kobo Plus

This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the weather is cold and dark.
... En savoir plus
Livre audio

Luminous Darkness

An Engaged Buddhist Approach to Embracing the Unknown

par Deborah Eden Tull ...

Lu par Deborah Eden Tull ...

Version Longue

10 heure 57 min

A resonant call to explore the darkness in life, in nature, and in consciousness through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing.Darkness is deeply misunderstood in today's world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is ... En savoir plus

17,33 €

A resonant call to explore the darkness in life, in nature, and in consciousness through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing.Darkness is deeply misunderstood in today's world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is
... En savoir plus
Livre audio

The Philosophy of Zen Buddhism

par Byung-Chul Han ...

Lu par Peter Noble ...

Version Longue

4 heure 16 min

Zen Buddhism is a form of Mahāyāna Buddhism that originated in China and is strongly focused on meditation. It is characteristically sceptical towards language and distrustful of conceptual thought, which explains why Zen Buddhist sayings are so enigmatic and succinct. But despite Zen Buddhism's hostility towards theory and discourse, it is possible to reflect philosophically on Zen Buddhism and ... En savoir plus

21,66 €

Zen Buddhism is a form of Mahāyāna Buddhism that originated in China and is strongly focused on meditation. It is characteristically sceptical towards language and distrustful of conceptual thought, which explains why Zen Buddhist sayings are so enigmatic and succinct. But despite Zen Buddhism's hostility towards theory and discourse, it is possible to reflect philosophically on Zen Buddhism and
... En savoir plus
Livre audio

The Path of Aliveness

A Contemporary Zen Approach to Awakening Body and Mind

par Christian Dillo ...

Lu par Stephen R. Thorne ...

Version Longue

12 heure 18 min

Find a sense of nourishment and embodied aliveness in every aspect of your life with this fresh and accessible guide to Zen practice.Buddhism aims for the development of a flexible mind and skillful responsiveness—whether toward problems in one's personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about ... En savoir plus

21,66 €

Find a sense of nourishment and embodied aliveness in every aspect of your life with this fresh and accessible guide to Zen practice.Buddhism aims for the development of a flexible mind and skillful responsiveness—whether toward problems in one's personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about
... En savoir plus
Livre audio

Zen at the End of Religion

An Introduction for the Curious, the Skeptical, and the Spiritual but Not Religious

par James Ishmael Ford ...

Lu par Austin Ku ...

Version Longue

5 heure 30 min

Zen as the ideal path for those who have left institutional religion behindDo you feel there is something more to be found in life? Is there something more for your life? Traditionally people turn to religions to find that "more."Today, when cultures are in upheaval and traditional religions are collapsing, a prominent Zen teacher explores the possibility of a spirituality at the heart of all ... En savoir plus

16,46 €

Zen as the ideal path for those who have left institutional religion behindDo you feel there is something more to be found in life? Is there something more for your life? Traditionally people turn to religions to find that "more."Today, when cultures are in upheaval and traditional religions are collapsing, a prominent Zen teacher explores the possibility of a spirituality at the heart of all
... En savoir plus
Livre audio

Opening to Oneness

A Practical and Philosophical Guide to the Zen Precepts

par Nancy Mujo Baker ...

Lu par Kathleen Li ...

Version Longue

6 heure 18 min

In Opening to Oneness, Zen teacher Nancy Baker offers a detailed path of practice for Zen students planning to take the precepts and for anyone, Buddhist or non-Buddhist, interested in deepening their personal study of ethical living. She reveals that there are three levels of each precept: a literal level (don't kill, not even a bug), a relative level that takes moral ambiguity into account (what ... En savoir plus

13,86 €

In Opening to Oneness, Zen teacher Nancy Baker offers a detailed path of practice for Zen students planning to take the precepts and for anyone, Buddhist or non-Buddhist, interested in deepening their personal study of ethical living. She reveals that there are three levels of each precept: a literal level (don't kill, not even a bug), a relative level that takes moral ambiguity into account (what
... En savoir plus
Livre audio

Your Best Self: Reclaiming Your Attention

par Brenda Shoshanna ...

Lu par Brenda Shoshanna ...

Collection series Your Best Self
Version Longue

41 min

Although we do not realize it, our attention has been hijacked. It is a true art to learn how to manage our attention, and to stay on task. RECLAIMING YOUR ATTENTION explores the very nature of attention, how it effects so many aspects of your life, including your health. The book teaches you how to call your attention back to you, as well as how to eliminate obsessions. What you pay attention to ... En savoir plus

2,59 € ou Gratuit avec Kobo Plus

Although we do not realize it, our attention has been hijacked. It is a true art to learn how to manage our attention, and to stay on task. RECLAIMING YOUR ATTENTION explores the very nature of attention, how it effects so many aspects of your life, including your health. The book teaches you how to call your attention back to you, as well as how to eliminate obsessions. What you pay attention to
... En savoir plus
Livre audio

Spiritual Awakening

Unleash the Power within You Now

par Rebecca Morres, Evie Harrison, Chantal Even, Hillary Janssen ...

Lu par audiobooks2go, Mary Johnson, Doug Greene, Rory Young ...

Version Longue

3 heure 18 min

This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: How do you use the Hygge lifestyle during the holidays?What about Christmas? New Year’s Eve?And how do you practice Hygge in the living room or at work?These and other questions will be addressed in this quick, comprehensible guide. You will also learn about ideas for random acts of kindness, how to involve the ... En savoir plus

6,93 € ou Gratuit avec Kobo Plus

This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: How do you use the Hygge lifestyle during the holidays?What about Christmas? New Year’s Eve?And how do you practice Hygge in the living room or at work?These and other questions will be addressed in this quick, comprehensible guide. You will also learn about ideas for random acts of kindness, how to involve the
... En savoir plus

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