Skip to main content
Search Button
Librairie Kobo Luxembourg Cartes cadeau Aide

Kobo Rakuten

Liste d'envies

Panier

Vous profitez des avantages réservés aux VIP !

Article(s) non disponible(s) à la vente
Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.
articlesarticle
articlesarticle

Recommandé pour vous

Loading...

Livres audio Zen

Si vous aimez les livres audio Zen, alors vous allez adorer cette sélection.
Affichage des résultats 1 - 24 sur 293
Skip side bar filters

  • Livre audio

    Maxims, Contemplations, & Perspectives on Perfectionism

    par Mario D. Leone ...
    Lu par Mario D. Leone ...

    Version Longue

    2 heure 40 min

    In my book The Beautiful Flaw, I have revealed perfectionism for you as a self-imposed barrier that prevents our true growth and full self-acceptance. When we are embracing our imperfection, we unlock the freedom to evolve and fully embrace who we are, flaws and all. ... En savoir plus

    10,61 € ou Gratuit avec Kobo Plus

  • Livre audio

    ZEN - Seine Geschichte und Lehre

    par OSHO ...
    Lu par Volker Braumann, Volker Braumann ...
    Collection series Juwelen des Bewusstseins

    Version Longue

    5 heure 29 min

    Nur einmal in der Geschichte des menschlichen Bewusstseins, so Osho, sei etwas wie Zen entstanden. In "Zen: Seine Geschichte und Lehre" erklärt der bekannte Mystiker, dass Zen keine Rituale, keine Gesänge, keine Mantras, keine Schriften kennt – nur kurze, eindringliche Gleichnisse und Lehren, die es ideal für den modernen Suchenden machen. In seinem charakteristischen humorvollen und ermutigenden ... En savoir plus

    14,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Cutting Through Fear

    par Lama Tsultrim Allione ...
    Lu par Lama Tsultrim Allione ...

    Version Longue

    3 heure 3 min

    See Your Hopes and Fears as Creations of the Mind with This Meditation Practice from Tibet.Within the teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism’s most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time on Cutting ... En savoir plus

    15,90 €

  • Livre audio

    The Three Pillars of Zen

    Teaching, Practice, and Enlightenment

    par Roshi Philip Kapleau ...
    Lu par Sean Runnette ...

    Version Longue

    14 heure 27 min

    In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, ... En savoir plus

    22,98 € ou Gratuit avec Kobo Plus

  • Livre audio

    Mindfulness

    How to Apply Meditation, Zen, and Other Techniques to Calm Your Mind

    par Athena Doros, Erica Showdown, Chantal Even, Evie Harrison, Fred Taylors ...
    Lu par Brandon Sukhu, Rory Young, Sarah Margrave, Sarah Owens ...

    Version Longue

    4 heure 50 min

    There are 5 titles in this book, which are about the following subjects:Subject 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiSubject 2: One of the ways in which we can reduce stress and anxiety, is ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Japanische Philosophie: Alltagsweisheiten aus Zen, Bushidō und Wabi-Sabi für ein ruhigeres, sinnerfüllteres Leben

    par Marie Hinz ...
    Lu par Marie Hinz ...

    Version Longue

    2 heure 15 min

    Entkomme dem täglichen Stress und finde durch praktische fernöstliche Philosophie zu tiefer mentaler Klarheit. Wenn der ständige Selbstoptimierungsdruck beim Pendeln, Arbeiten oder am Abend zur Belastung wird, bietet dieser beruhigende Ratgeber einen wirksamen Ausweg. Lerne, wie du mitten im hektischen Treiben bewusst innehalten und verbrauchte Energie zurückgewinnen kannst.Anstatt unerreichbaren ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Teachings of Zen Master Dogen

    Selections from Moon in a Dewdrop

    par Gary Snyder ...
    Lu par Gary Snyder ...

    Version Abrégée

    2 heure 59 min

    Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were ... En savoir plus

    19,54 € ou Gratuit avec Kobo Plus

  • Livre audio

    Walking in Zen, Siting in Zen

    Meditation is either a twenty-four-hour affair or it cannot be at all

    par Osho ...
    Lu par Osho, Osho ...

    Version Longue

    26 heure 28 min

    "I love the statement that the ' man of Zen walks in Zen and sits in Zen' for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative; it is not possible to be meditative for one hour and then non-meditative for twenty-three hours. It is absolutely impossible. If you are doing that, that means your meditation is false.""Meditation ... En savoir plus

    18,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience

    par Adam Brown ...
    Lu par John Hays ...

    Version Longue

    34 min

    Achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this guidebook, you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.Today only, get this bestseller for a special price.Zen is the practice of studying your subconscious and seeing your true ... En savoir plus

    4,01 € ou Gratuit avec Kobo Plus

  • Livre audio

    Zen at the End of Religion

    An Introduction for the Curious, the Skeptical, and the Spiritual but Not Religious

    par James Ishmael Ford ...
    Lu par Austin Ku ...

    Version Longue

    5 heure 30 min

    Zen as the ideal path for those who have left institutional religion behindDo you feel there is something more to be found in life? Is there something more for your life? Traditionally people turn to religions to find that "more."Today, when cultures are in upheaval and traditional religions are collapsing, a prominent Zen teacher explores the possibility of a spirituality at the heart of all ... En savoir plus

    16,79 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Art of Quiet Influence

    Timeless Wisdom for Leading Without Authority

    par Jocelyn Davis ...
    Lu par Liza Ross ...

    Version Longue

    9 heure 7 min

    Mindfulness meets execution . . . at work. The wisdom of 13 Eastern sages, augmented by modern research on workplace influence, is the basis for profound yet practical advice on getting things done without force.The Art of Quiet Influence shows anyone how to use influence, a key mindfulness principle, to get things done at work. Through the classic wisdom of 13 Eastern sages (especially the Buddha ... En savoir plus

    22,09 €

  • Livre audio

    IKIGAI

    The Japanese Secret To Discovering Your Life Purpose And Living Days Full Of Meaning, Happiness And Love

    par Sally Cress ...
    Lu par Escle Don ...

    Version Longue

    3 heure 47 min

    Do you find it exhausting to get out of bed every morning without a purpose? Do you import a goal that you want to achieve? Is it difficult for you and you arrive in the evening thinking that you have thrown away another day? Would you like to wake up with a smile and the desire to jump out of bed to start a new day full of goals to overcome?In this wonderful "Ikigai" book, you will find all of ... En savoir plus

    8,12 € ou Gratuit avec Kobo Plus

  • Livre audio

    Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health

    par Adam Brown ...
    Lu par Jessica Budreau ...

    Version Longue

    46 min

    Today only, get this audio bestseller for a special price.Listen on your PC, Mac, smart phone, or tablet device.We all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The Person experiencing mindfulness is totally aware of ... En savoir plus

    7,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    Your Best Self: True Wealth

    par Brenda Shoshanna ...
    Lu par Brenda Shoshanna ...
    Collection series Your Best Self

    Version Longue

    39 min

    We spend most of our lives searching for and accumulating what we think will make us happy, content and safe. Yet, the more we gain, the more we want. Why can’t we sate our inner hunger? It is partly because we live life unaware of the endless gifts we are constantly receiving, unaware of how to appreciate them. We live with a sense of inner greed and poverty, rather than with gratitude. TRUE ... En savoir plus

    2,64 € ou Gratuit avec Kobo Plus

  • Livre audio

    Zen and the Art of Happiness

    par Chris Prentiss ...
    Lu par Chris Prentiss ...

    Version Longue

    2 heure 6 min

    Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to ... En savoir plus

    7,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    Dominando el arte del Zen

    par Juanjo Ramos ...
    Lu par Juanjo Ramos ...

    Version Longue

    36 min

    ¿Te sientes abrumado/a por el estrés y la ansiedad en tu vida cotidiana? ¿Te gustaría encontrar la paz interior y la claridad mental que te permitan vivir de manera más plena y consciente? En este libro, descubrirás los fundamentos del zen, una filosofía y práctica milenaria que te guiará hacia un estado de serenidad, armonía y paz mental. A través de enseñanzas claras y accesibles, aprenderás a ... En savoir plus

    7,07 € ou Gratuit avec Kobo Plus

  • Livre audio

    La cerimonia del Tè

    par Fabrizio Arcangeli ...
    Lu par Mimmo Calopresti ...

    Version Longue

    20 min

    La sacralità della bevandaIl tè, un infuso che tutti conoscono, abituati a barlo in ocasioni diverse, freddo o caldo.In questo racconto veniamo trasportati in oriente e ci troviamo nella realtà di un'antichissima cerimonia zen con i suoi molteplici significati dagli aspetti all'apparenza semplici.Andiamo pertanto alla scoperta di quanto questa bevanda nascioonda a livello spirituale.I motivi di un ... En savoir plus

    5,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    La voix de la Sagesse

    Recueil des préceptes des sages de tous les temps

    par Antoine Rougier ...
    Lu par Voix Numérique Fabien G ...

    Version Longue

    1 heures 37 min

    Ce livre audio est narré par une voix numérique.Recueil des préceptes des Sages de tous les temps :"A ceux que la vanité du monde a lassés et qui cherchent le but de l'existence humaine ;A ceux que la souffrance a visités et qui aspirent à la paix profonde ;A ceux que les ténèbres ont oppressés et qui implorent un rayon de la Lumière." A.R ... En savoir plus

    3,53 € ou Gratuit avec Kobo Plus

  • Livre audio

    Your Best Self: How to Slow Down

    par Brenda Shoshanna ...
    Lu par Brenda Shoshanna ...
    Collection series Your Best Self

    Version Longue

    39 min

    It’s too easy to race around, to not even pause to catch our breath, in this increasingly faster world we live in. The speed gives us a feeling of being alive, of not missing a thing. But sooner or later the pressure builds and burns us out. Although we’re busy all the time, we may not be seeing clearly, and not enjoying our life. HOW TO SLOW DOWN offers some concrete ways to step off the merry go ... En savoir plus

    2,64 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Things You Can See Only When You Slow Down

    Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

    par Haemin Sunim ...
    Lu par Sean Pratt ...

    Version Longue

    2 heure 51 min

    Penguin presents the unabridged, downloadable audiobook edition of The Things You Can See Only When You Slow Down by Haemin Sunim, read by Sean Pratt.'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from ... En savoir plus

    10,37 €

  • Livre audio

    Awakening Compassion

    Meditation Practice for Difficult Times

    par Pema Chödrön ...
    Lu par Pema Chödrön ...

    Version Longue

    6 heure 47 min

    For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims—a treasury of practical wisdom that inspires everyday awareness.On Awakening Compassion, Pema Chödrön, one of the Western world's best-known lojong teachers and ... En savoir plus

    44,19 €

  • Livre audio

    Fear

    Essential Wisdom for Getting Through The Storm

    par Thich Nhat Hanh ...
    Lu par Rory Alexander ...

    Version Longue

    4 heure 24 min

    Brought to you by Penguin.When we're not held in the grip of fear, we can truly embrace the gifts of life.Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that ... En savoir plus

    10,37 €

  • Livre audio

    Zen for Busy People

    12 Simple Practices to Find Calm in Chaos

    par emily oddo ...
    Lu par Digital Voice Madison G ...

    Version Longue

    5 heure 9 min

    This audiobook is narrated by a digital voice.Find Inner Peace Without Changing Your Life Using the Ancient Wisdom That Modern Science Has Finally Proven Works!Exhausted by constant stress, racing thoughts, and the relentless pressure of modern life that leaves you feeling overwhelmed despite having everything you thought you wanted?"Zen for Busy People: 12 Simple Practices to Find Calm in Chaos" ... En savoir plus

    10,56 € ou Gratuit avec Kobo Plus

  • Livre audio

    Serenity of Japanese Gardens, The: A Guide to Traditional Design and Philosophy

    par Margo Richards ...
    Lu par Digital Voice Chris G ...

    Version Longue

    4 heure 56 min

    This audiobook is narrated by a digital voice.Unveil the tranquil beauty of Japanese gardens with this comprehensive guide. Step into a serene oasis where ancient wisdom meets modern design, and discover the principles that govern the creation of these harmonious landscapes.Delve into the rich history and philosophy behind Japanese gardens, from their origins in ancient Shinto beliefs to their ... En savoir plus

    4,30 € ou Gratuit avec Kobo Plus