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Livres audio Zen

Si vous aimez les livres audio Zen, alors vous allez adorer cette sélection.
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  • Livre audio

    A Sudden Clash of Thunder

    Talks on Zen Stories

    par OSHO ...
    Lu par OSHO, OSHO ...

    Version Longue

    14 heure 23 min

    According to Osho, laughter is "the very essence of Zen". And while the theme of these talks is that meditation - watching, remaining alert and aware - is the path to self-realization, Osho encourages us first to "be happy, and meditation will follow".Through Zen stories, jokes and answers to questions, Osho highlights our conditioning - our learned social and cultural behavior and beliefs - as ... En savoir plus

    16,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Spiritual Awakening

    Hygge, Zen, and Essential Oils for a Peaceful Lifestyle

    Version Longue

    3 heure 18 min

    This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the weather is cold and dark. ... En savoir plus

    5,19 € ou Gratuit avec Kobo Plus

  • Livre audio

    Meditating

    How to Focus Better and Be More Mindful

    Version Longue

    3 heure 44 min

    The 4 titles that are included in this bundle relate to the following topics:Topic 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep ... En savoir plus

    5,19 € ou Gratuit avec Kobo Plus

  • Livre audio

    Being-Time

    A Practitioner's Guide to Dogen's Shobogenzo Uji

    par Shinshu Roberts ...
    Lu par Leslie Howard ...

    Version Longue

    9 heure 7 min

    A tour-de-force guide to Zen Master Dogen's most subtle and sophisticated philosophical premises: that being and time are inseparable.Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a ... En savoir plus

    17,33 €

  • Livre audio

    Zen Wisdom for Daily Living Bundle, 2 in 1 Bundle

    Lu par John Hays ...

    Version Longue

    1 heures 3 min

    Zen Wisdom for Daily Living Bundle, 2 in 1 bundle: The Zen Book of Life and Zen WisdomDiscover the art of Zen practice and cultivate mindfulness, clarity, and compassion in your everyday life. Zen Mind is a way of being in the world that emphasizes the present moment, mindfulness, and compassion. Zen is not a religion, but rather a way of living that can be practiced by anyone, regardless of their ... En savoir plus

    22,55 € ou Gratuit avec Kobo Plus

  • Livre audio

    Brief Flashings in the Phenomenal World

    Zen and the Art of Running Free

    par Katie Arnold ...
    Lu par Katie Arnold ...

    Version Longue

    7 heure 23 min

    After flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold's shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie was an elite ultrarunner with a simmering but adequate marriage who avoided being indoors whenever ... En savoir plus

    17,33 €

  • Livre audio

    Dang Dang Doko Dang

    The Sound of the Empty Drum

    par Osho ...
    Lu par Osho, Osho, Osho ...

    Version Longue

    16 heure 28 min

    Osho sees Zen not as a historical spiritual tradition but as the future spirituality of a humanity that has matured to the point that people no longer need religions controlled by priesthoods and based on fearful superstitions that cripple people's innate intelligence and divide them from one another.This series of talks offers a deeper understanding of the underlying differences between Eastern ... En savoir plus

    16,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Luminous Darkness

    An Engaged Buddhist Approach to Embracing the Unknown

    Version Longue

    10 heure 57 min

    A resonant call to explore the darkness in life, in nature, and in consciousness through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing.Darkness is deeply misunderstood in today's world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is ... En savoir plus

    17,33 €

  • Livre audio

    Your Best Self: Developing a Grateful Mind

    Lu par Brenda Shoshanna ...
    Collection series Your Best Self

    Version Longue

    40 min

    Depression and gratitude cannot live in the same mind at the same time. DEVELOPING A GRATEFUL MIND shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long. ... En savoir plus

    2,59 € ou Gratuit avec Kobo Plus

  • Livre audio

    An Onion in My Pocket

    My Life with Vegetables

    par Deborah Madison ...
    Lu par Deborah Madison ...

    Version Longue

    9 heure 51 min

    From the author of Vegetarian Cooking for Everyone ("The Queen of Greens," The Washington Post**)—a warm, bracingly honest memoir that also gives us an insider's look at the vegetarian movement.**Madison’s “insightful memoir” (The Wall Street Journal) is “a true delight to read as she uncovers her love for all real foods, peeling off layer by layer like an onion, recounting her own personal, ... En savoir plus

    17,34 €

  • Livre audio

    Hojoki: A Buddhist Reflection on Solitude

    Imperfection and Transcendence - Bilingual English and Japanese Texts

    Version Longue

    1 heures 43 min

    Discover the tranquil wisdom of Chomei's 13th-century masterpiece, Hojoki, as it unveils the beauty of imperfection and the serenity of a simple life amidst the chaos of existence.Hojoki is an introspective poem written in the 13th century by the enigmatic Japanese hermit Kamo no Chomei, who as a young man served in the capital as official court poet but later in life withdrew from society ... En savoir plus

    14,73 € ou Gratuit avec Kobo Plus

  • Livre audio

    Thoughts without a Thinker

    Psychotherapy from a Buddhist Perspective

    par Mark Epstein ...
    Lu par Mark Epstein ...

    Version Longue

    7 heure 12 min

    Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight ... En savoir plus

    19,99 €

  • Livre audio

    Les Maximes de Confucius

    par Confucius ...
    Lu par Daniel Franck ...

    Version Longue

    27 min

    Ce recueil des plus belles maximes de Confucius permet, de façon synthétique, d'aborder l'ensemble des thèmes chers au confucianisme et de se familiariser avec une philosophie dont l'influence a largement dépassé les frontières de l'Asie. ... En savoir plus

    2,59 € ou Gratuit avec Kobo Plus

  • Livre audio

    Long, Quiet Highway

    A Memoir on Zen in America and the Writing Life

    Lu par Natalie Goldberg ...

    Version Longue

    7 heure 41 min

    From bestselling author Natalie Goldberg, here is the story of her life as a spiritual seeker struggling to “free the writer within.” Threaded with the story of Goldberg’s 12-year relationship with legendary Zen master Katagiri Roshi, Long Quiet Highway illustrates the challenges—and rewards—that unfold when a Western student seeks a teacher of Eastern wisdom. Observant and relentlessly honest, ... En savoir plus

    43,33 €

  • Livre audio

    Zen for Beginners

    Attain True Happiness, Inner Peace, Mindfulness and Declutter Your Mind to Lead a Happy and Healthy Life

    par Timothy Willink ...
    Lu par Kory Getman ...

    Version Longue

    1 heures 7 min

    ♂️★ ☆ You Heard About It. You Kinda Know It. But Do You Trully Understand It and Experience It? Continue Reading... ☆★ ♂️It became so popular, that we now see the word ‘zen’ everywhere. But what is the true meaning? What does zen really stand for? This popular movement is descendent of buddhism, promoting inner peace through contemplative meditation. Being zen is being in peace with yourself, the ... En savoir plus

    12,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Zen Howl

    Revealing This One Great Life

    Version Longue

    2 heure 17 min

    Zen howl is the sound of our masks falling away, teaches Natalie Goldberg. When the masks we hide behind wither and die, there is immediate intimacy between ourselves and the world. This hint of intimacy of touching something out of reach is what ignites our longing to write and our desire to practice meditation.On Zen Howl, the bestselling author of Writing Down the Bones (published in eight ... En savoir plus

    15,59 €

  • Livre audio

    Seeing Clearly

    A Buddhist Guide to Life

    Lu par Brian Conover ...

    Version Longue

    8 heure 59 min

    Many of us, even on our happiest days, struggle to quiet the constant buzz of anxiety in the background of our minds. All kinds of worries--worries about losing people and things, worries about how we seem to others--keep us from peace of mind. Distracted or misled by our preoccupations, misconceptions, and, most of all, our obsession with ourselves, we don't see the world clearly--we don't see ... En savoir plus

    28,84 € ou Gratuit avec Kobo Plus

  • Livre audio

    Three Years on the Great Mountain

    A Memoir of Zen and Fearlessness

    par Cristina Moon ...
    Lu par Cristina Moon ...

    Version Longue

    9 heure 17 min

    At twenty-five, activist Cristina Moon faced an impossible task: preparing for the possibility of arrest and torture inside military-ruled Myanmar. Her response? Learning Buddhist meditation. So began what would become a decades-long spiritual path—eventually leading her to a Zen temple and martial arts dojo in Hawai'i with a timeless method of warrior Zen training.Offering a bracing account of ... En savoir plus

    17,33 €

  • Livre audio

    Awakening to Your True Self

    Version Longue

    1 heures 17 min

    In clear words, Zen Master Zensho W. Kopp shows us in an inspiring way how we can see through the deceptive nature of our concepts so that we rise up above our self-made limitations. Through this we transcend our identification with the unreal and reach the absolute reality of our true self. We experience a liberating transformation to a deeper and all-embracing universal consciousness and thus to ... En savoir plus

    10,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Mindful Living

    How to Take Life One Step at a Time

    par Jason Hemlock ...
    Lu par Sam Beeson ...

    Version Longue

    3 heure 56 min

    Do you find yourself getting caught up in obsessive thoughts and overthinking?It’s time to break the cycle of negative thoughts and actions. Mindfulness has its roots in ancient practices but offers a fully modern way of tackling life’s problems. Mindful Living: How to Take Life One Step at a Time gives you everything you need to know to start living a more mindful – and happier – life.Packed with ... En savoir plus

    4,33 € ou Gratuit avec Kobo Plus

  • Livre audio

    Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health

    par Adam Brown ...
    Lu par Jessica Budreau ...

    Version Longue

    46 min

    Today only, get this audio bestseller for a special price.Listen on your PC, Mac, smart phone, or tablet device.We all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The Person experiencing mindfulness is totally aware of ... En savoir plus

    7,10 € ou Gratuit avec Kobo Plus

  • Livre audio

    Your Best Self: Healing From Within

    Lu par Brenda Shoshanna ...
    Collection series Your Best Self

    Version Longue

    41 min

    Medicine is based upon the notion of battle. We battle germs and fight for life. Psychology searches for causes of unhappiness and tries to ease the pain we’re feeling. Healing from Within looks at suffering differently, goes to the root of the dis-ease and brings inner peace. We learn to take charge of our own condition and are introduced to a vital resource that is often overlooked - the Healer ... En savoir plus

    2,59 € ou Gratuit avec Kobo Plus

  • Livre audio

    Your Best Self: Spiritual Self Care

    Lu par Brenda Shoshanna ...
    Collection series Your Best Self

    Version Longue

    40 min

    Most of us value time spent taking care of our bodies: showering, exercise, eating good food. The same is true with taking good care of ourselves psychologically: learning how to reach goals, communicate and find what we want in life. However, most of us are not aware of the enormous importance and value of spiritual self care. SPIRITUAL SELF CARE shows how to connect with your higher self, your ... En savoir plus

    2,59 € ou Gratuit avec Kobo Plus

  • Livre audio

    Mindfulness

    Focusing, Meditating, and Practicing Mindful Techniques to Improve Your Life

    Version Longue

    3 heure 36 min

    The 4 titles that are included in this bundle relate to the following topics:Topic 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiHealing sound bathsZen meditationTopic 2: Is being able to focus really ... En savoir plus

    5,19 € ou Gratuit avec Kobo Plus