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eBooks Co-dépendance

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  • More Language of Letting Go

    366 New Daily Meditations

    par Melody Beattie ...
    Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... En savoir plus

    16,21 €

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... En savoir plus

    11,99 €

  • O problema não é você

    Como identificar narcisistas e se proteger deles

    Traduit par Livia de Almeida ...
    Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... En savoir plus

    7,78 €

  • The Disease to Please: Curing the People-Pleasing Syndrome

    par Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... En savoir plus

    12,35 €

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

    9,98 €

  • How to Speak Your Mind – Become Assertive and Set Limits

    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... En savoir plus

    5,99 €

  • Difficult Mothers, Adult Daughters

    A Guide For Separation, Liberation & Inspiration (Self care gift for women)

    Transform Your Relationship with Your Difficult Narcissistic Mother“An empowering book that offers clarity and validation as well as strategies for freeing yourself from the control of an unhealthy mother relationship.” ―Susan Forward Ph.D., author of Toxic Parents and Mothers who Can't Love#1 Bestseller in CodependencyThe best news on the planet is that your mother doesn't have to change in order ... En savoir plus

    7,10 € ou Gratuit avec Kobo Plus

  • Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go

    par Daniel Miller ...
    ForeWord Reviews Book of the Year Award Finalist!What Would Your Life Be Like If You Simply Let Go of Control?At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their ... En savoir plus

    4,99 €

  • Healing Your Lost Inner Child

    How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

    par Robert Jackman ...
    Collection Livre 1 - Robert Jackman's Practical Wisdom Healing Series
    Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... En savoir plus

    8,23 € ou Gratuit avec Kobo Plus

  • How to Meet Your Self

    the million-copy bestselling author

    'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... En savoir plus

    3,99 €

  • Addict in the House

    A No-Nonsense Family Guide Through Addiction and Recovery

    **"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... En savoir plus

    10,60 €

  • Wie Kinder fühlen

    Dieses Buch führt besonders einfühlsam vor Augen, wie Kinder fühlen, worin sich ihr Fühlen von dem Erwachsener unterscheidet und welche Hintergründe es hat. Es zeigt, wie Kinder beim Fühlenlernen unterstützt werden können, damit sie lernen, ihre Gefühle als Wegweiser durchs Leben zu nutzen. In Kindern bewegt sich ein reiches und vielfältiges Gefühlsleben, von dem mehr zu wissen und daran ... En savoir plus

    15,99 €

  • Die Psychologie der Untreue

    par Shirley Glass ...
    Traduit par Susanne Nagel ...
    Shirley Glass erklärt, wie es sogar in glücklichen Beziehungen durch zunächst fast unmerkliche Grenzüberschreitungen zu Affären kommen kann, wo die Fallen lauern und wie man nach dem traumatisierenden Ereignis der Entdeckung die zerbrochenen Seelen wieder heilen kann.Affären gibt es in praktisch allen Beziehungen. Etwa 25 % aller Frauen und 40 % aller Männer sind ihrem Partner schon untreu gewesen ... En savoir plus

    19,99 €

  • Hochbegabung: Tipps für den Umgang mit fast normalen Kindern

    Kompetente Antworten auf die häufigsten Fragen von Eltern und LehrernHochbegabte Kinder sind eigentlich ganz normale Kinder, weder Sonderlinge noch abgehobene Genies. Sie sind eben nur sehr intelligent und stellen deshalb andere Anforderungen an ihr Elternhaus, den Kindergarten oder die Schule. Für Eltern und Lehrer hat Christiane Alvarez einen wissenschaftlich fundierten und zugleich ... En savoir plus

    Avant 8,99 € Après 6,99 €

  • An Adult Child's Guide to What's Normal

    You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... En savoir plus

    14,05 €

  • Die 8-Minuten-Entscheidungsmethode

    Was tun, wenn es richtig brennt

    Christian Emrich ist Rettungsingenieur, war 13 Jahre im Dienst der Berufsfeuerwehr München und leitet inzwischen den Fachbereich Feuerwehr und Rettungsdienst beim Regierungspräsidium Freiburg. Vom Autounfall über Katastrophen bis zur Corona Pandemie hat er zahlreiche Krisenlagen und Notfallsituationen als Einsatzleiter oder im Krisenstab erfolgreich gemeistert. In diesen brenzligen Situationen ... En savoir plus

    20,99 € ou Gratuit avec Kobo Plus

  • Hygge Acogedor: El Arte de Vivir al Estilo Danés

    Descubre la felicidad y el bienestar a través del confortable sofa, la decoración minimalista y los momentos especiales en familia

    par Artemis Saage ...
    Descubre la esencia del 'hygge', el secreto danés para una vida más feliz y significativa, en esta guía práctica y acogedora que te llevará por un viaje transformador hacia el bienestar y la felicidad cotidiana. A través de sus páginas, aprenderás cómo crear espacios que inspiren tranquilidad y calidez, comenzando por el elemento central de todo hogar hygge: el confortable sofa, donde transcurren ... En savoir plus

    9,99 €

  • Die Erfindung des Verborgenen

    Menschheit, Mythos und das Rätsel der Herkunft

    par Lutz Spilker ...
    Seit Jahrtausenden ringt die Menschheit mit der Frage nach ihrer Herkunft und Bestimmung. Sind wir das Produkt reiner Evolution, oder gab es einen Einfluss, der tief in unser Bewusstsein eingreift, uns prägt und zugleich eine Informationslücke hinterlässt, die uns jede Erinnerung an diesen Ursprung verweigert? Dieses Buch wagt einen rationalen Blick auf die verborgenen Aspekte der menschlichen ... En savoir plus

    1,99 €

  • Klimaangst

    Wenn die Klimakrise auf die Psyche schlägt

    Die Klimakrise bedroht nicht nur unsere Erde als Lebensgrundlage, sondern auch das psychische Wohlbefinden vieler Menschen: Mehr als zwei Drittel der 14- bis 24-Jährigen in Deutschland leiden an großer Angst vor ihr. Das führt zu einem Gefühl von Schuld, Hilflosigkeit und Unklarheit. Es fehlt an Werkzeugen, mit diesen Emotionen umzugehen. Amelie und Friederike Schomburg möchten den Leser:innen ... En savoir plus

    14,95 € ou Gratuit avec Kobo Plus

  • Guía de recuperación de la codependencia

    Sana tu personalidad y relaciones codependientes con este manual de usuario para no más codependencia, cúrate de la gente narcisista y sociópata aprendiendo a retomar el control

    par Marcos Romero ...
    Si quieres aprender cómo dejar de ser emocionalmente dependiente, buscar aprobación y romper el impulso de querer arreglar a las personas, sigue leyendo...¿Te concentras en los demás más de lo que te concentras en ti mismo? ¿Siempre buscas rescatar personas? ¿Te parece que tus relaciones son a menudo unilaterales y te resulta difícil transmitir sus sentimientos?La solución es la "Guía de ... En savoir plus

    3,99 € ou Gratuit avec Kobo Plus

  • Self Love And Relationship

    Exploring how self-love and self-care impact romantic relationships

    Embark on a transformative journey into the heart of self-discovery and connection with "Self-Love and Relationships," a captivating exploration that delves into the intricate dance between personal empowerment and interpersonal dynamics. In this compelling narrative, discover the profound impact of cultivating a deep sense of self-love on the quality and depth of relationships with others. From ... En savoir plus

    4,73 € ou Gratuit avec Kobo Plus

  • The Life-Changing Power of Self-Love

    An Essential Guide by Tina Green

    par Tina Green ...
    This book serves as a transformative guide, beckoning you to release shame, fear, and self-abandonment and, instead, embrace a fresh start grounded in self-love, unlocking boundless possibilities.Lead author Tina Green understands this, and she's leading this movement by gathering a community of experts to share their stories and practices for readers eager to create deep and lasting change in ... En savoir plus

    5,14 €

  • Breaking Codependency

    How to Navigate the Traps That Sabotage Your Life

    Do you suffer from codependency? Ask yourself these questions: 1. Have you found yourself in an endless web of confusion and stress because of your need to come to the rescue of undeserving people that you love? 2. Has helping the ones you love drained you and hurt them? 3. Do you need help overcoming your desire to rescue people who continue on a course of self-destructive behavior? If you ... En savoir plus

    11,11 €

  • Learning to Love without Losing Yourself

    9 Steps to Healthy Boundaries and Fulfilling Relationships

    Do you hang on to relationships you know are not good for you?Do you feel like you are being mean when you say no?Do you feel people take your love for granted?Do you find yourself constantly apologizing for the unhappiness you have caused?Do you accommodate others at the expense of your own needs?Healthy relationships and happy living are related to authenti... ... En savoir plus

    3,08 €