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eBooks Co-dépendance

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  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    par Nedra Glover Tawwab ...
    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

    8,02 €

  • Addict in the House

    A No-Nonsense Family Guide Through Addiction and Recovery

    par Robin Barnett, EdD, LCSW ...
    **"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... En savoir plus

    10,80 €

  • An Adult Child's Guide to What's Normal

    par John Friel, PhD, Linda D. Friel, MA ...
    You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... En savoir plus

    14,05 €

  • Difficult Mothers, Adult Daughters

    A Guide For Separation, Liberation & Inspiration (Self care gift for women)

    par Karen C.L. Anderson ...
    Transform Your Relationship with Your Difficult Narcissistic Mother“An empowering book that offers clarity and validation as well as strategies for freeing yourself from the control of an unhealthy mother relationship.” ―Susan Forward Ph.D., author of Toxic Parents and Mothers who Can't Love#1 Bestseller in CodependencyThe best news on the planet is that your mother doesn't have to change in order ... En savoir plus

    7,30 € ou Gratuit avec Kobo Plus

  • How to Speak Your Mind – Become Assertive and Set Limits

    par Darlene Lancer JD LMFT ...
    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... En savoir plus

    5,99 €

  • Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go

    par Daniel Miller ...
    ForeWord Reviews Book of the Year Award Finalist!What Would Your Life Be Like If You Simply Let Go of Control?At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their ... En savoir plus

    4,99 €

  • Hochbegabung: Tipps für den Umgang mit fast normalen Kindern

    par Christiane Alvarez ...
    Kompetente Antworten auf die häufigsten Fragen von Eltern und LehrernHochbegabte Kinder sind eigentlich ganz normale Kinder, weder Sonderlinge noch abgehobene Genies. Sie sind eben nur sehr intelligent und stellen deshalb andere Anforderungen an ihr Elternhaus, den Kindergarten oder die Schule. Für Eltern und Lehrer hat Christiane Alvarez einen wissenschaftlich fundierten und zugleich ... En savoir plus

    Avant 8,99 € Après 6,99 €

  • O problema não é você

    Como identificar narcisistas e se proteger deles

    par Ramani Durvasula ...
    Traduit par Livia de Almeida ...
    Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... En savoir plus

    7,78 €

  • Die Psychologie der Untreue

    par Shirley Glass ...
    Traduit par Susanne Nagel ...
    Shirley Glass erklärt, wie es sogar in glücklichen Beziehungen durch zunächst fast unmerkliche Grenzüberschreitungen zu Affären kommen kann, wo die Fallen lauern und wie man nach dem traumatisierenden Ereignis der Entdeckung die zerbrochenen Seelen wieder heilen kann.Affären gibt es in praktisch allen Beziehungen. Etwa 25 % aller Frauen und 40 % aller Männer sind ihrem Partner schon untreu gewesen ... En savoir plus

    21,99 €

  • FUSION LA RÉSILIENCE Volet 1 de 4

    « Je n'ai pas appris à tomber, mais seulement à me relever. »

    par André Delisle Clef de Sol Écrivain Anonyme ...
    Collection Livre 1 - FUSION LA RÉSILENCE
    Volet 1 n'est pas pour tout le monde, mais assiste ceux qui sont dans l'ombre et qui ne fais que commencer à comprendre. L'auteur partage, ceci as été ça démarche.FUSION LA RÉSILIENCE - Les volets de 1 à 4 sont maintenant déposés par l’auteur. André Delisle natif de Terrebonne Québec, ou la Résilience est de mise études et son cheminement complet accessible en mettant de l’avant c’est remerciement ... En savoir plus

    Gratuit

  • The Disease to Please: Curing the People-Pleasing Syndrome

    par Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... En savoir plus

    15,34 €

  • Wie Kinder fühlen

    par Udo Baer, Gabriele Frick-Baer ...
    Dieses Buch führt besonders einfühlsam vor Augen, wie Kinder fühlen, worin sich ihr Fühlen von dem Erwachsener unterscheidet und welche Hintergründe es hat. Es zeigt, wie Kinder beim Fühlenlernen unterstützt werden können, damit sie lernen, ihre Gefühle als Wegweiser durchs Leben zu nutzen. In Kindern bewegt sich ein reiches und vielfältiges Gefühlsleben, von dem mehr zu wissen und daran ... En savoir plus

    15,99 €

  • Red Flags

    The Truth About Love, Trauma, and the Lies Your Therapist Didn't Warn You About

    par Sadia Khan ...
    The Red Flags is a fearless, revolutionary guide that cuts through the fluff of traditional therapy to expose the toxic patterns destroying your love life—so you can reclaim your emotional freedom.Are you tired of toxic relationships that leave you drained and confused? Ever wondered why hot girls are crazy or how to spot a gold digger?The Red Flags cuts through the clichés and dives deep into the ... En savoir plus

    17,29 €

  • How to Meet Your Self

    the million-copy bestselling author

    par Dr Nicole LePera ...
    'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... En savoir plus

    3,99 €

  • More Language of Letting Go

    366 New Daily Meditations

    par Melody Beattie ...
    Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... En savoir plus

    16,21 €

  • Healing Your Lost Inner Child

    How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

    par Robert Jackman ...
    Collection Livre 1 - Robert Jackman's Practical Wisdom Healing Series
    Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... En savoir plus

    8,23 € ou Gratuit avec Kobo Plus

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    par Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... En savoir plus

    11,99 €

  • Nueva actitud ante la vida / Cómo tratar a personas difíciles

    Dos estudios interactivos individuales o para pequeños grupos

    par Max Lucado ...
    Collection series La perspectiva de Max acerca de la vida
    NUEVA ACTITUD ANTE LA VIDA¿Necesitas salir de una depresión? ¿Las desilusiones de la vida han provocado que pierdas una actitud positiva? Max presenta cuatro lecciones para ayudarte a levantar el ánimo y a que logres una perspectiva positiva con la que Dios te bendecirá de ahora en adelante.CÓMO TRATAR CON PERSONAS DIFÍCILESCada día tratamos con personas difíciles. En nuestras familias, trabajos e ... En savoir plus

    4,99 €

  • Hochsensibilität entfalten: Wie du deine feine Wahrnehmung lieben lernst, schützt und in Stärke verwandelst – Praktische Impulse für mehr Gelassenheit und Selbstvertrauen im Alltag

    par Natalie Jonasson ...
    Hochsensibilität entfalten: Wie du deine feine Wahrnehmung lieben lernst, schützt und in Stärke verwandelst – Praktische Impulse für mehr Gelassenheit und Selbstvertrauen im Alltag Hast du manchmal das Gefühl, dass deine Gefühle und Sinne dich überfluten? Bist du schnell von Stimmungen, Geräuschen oder der Hektik des Alltags überwältigt? Spürst du tief, was andere kaum wahrnehmen, und wünschst dir ... En savoir plus

    3,99 €

  • Und Luzifer sprach: Ich sehe das Göttliche in dir, das du nicht siehst

    Ein philosophischer Sachroman

    par Javier fernando Paredes Lovon ...
    Mein Name ist Luzifer, Engel und Sohn Gottes, und obwohl ihr meine Existenz und meine Rolle in eurem Leben bereits kennt, habe ich immer noch Grund, euch meine Geschichte zu erzählen. Alles begann mit dem Sündenfall, als ich Eva verführte, den Apfel zu essen. Von da an entstand das Böse in der Welt. Das war meine Schuld und ich bereue es. Nun ist es an mir, euch den Weg des Guten zu lehren und ... En savoir plus

    9,99 €

  • 40 Tore der Weisheit

    40 Tage der Selbstfindung

    par Wilfried Ehrmann ...
    Ein Kurs zur inneren Selbstfindung in vierzig Tagen Meditationstexte, Erläuterungen und Übungen Inspiriert von der Mystik des Sufismus Erweitert in die Sphäre globaler Weisheit ... En savoir plus

    11,99 €

  • Do You See What I See?

    par Faith Elicia ...
    What are your needs?Do you believe they deserve to be met?Do You See What I See? is a workbook that openly details one woman's struggles while recovering from an eating disorder (ED). Follow Faith's recovery journey in an interactive format that emphasizes a "we" approach and provides strategies, prompts, and tools for healing and positive change.Utilizing the suggested activities, readers will ... En savoir plus

    8,85 €

  • Winds of Change How To Live A Life Of Peace, Love, And Happiness Letting Go Of Codependency

    par Diane Luvall ...
    This is a true story of how Diane finds her way out of the toxic codependent relationship she has with her son Donny. When Donny becomes a heroin addict, Diane's life is sent into a tailspin. There is hope in despair. Diane shares with you the tools she used to bring herself to living a life of peace, love, and happiness. ... En savoir plus

    1,99 €

  • SHIFTING Bravely

    A Path to Growth, Healing, and Transformation

    par Holli Kenley ...
    Get Ready to Make Your Own SHIFT!Are you feeling stuck, stagnant, or unsettled in your current reality?Are discomfort, dissatisfaction, and dis-ease ongoing themes in your life?Are you longing for healthy change, first with yourself and then with others?Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance."SHIFTING Bravely is a beautifully written, ... En savoir plus

    5,26 € ou Gratuit avec Kobo Plus