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eBooks Co-dépendance

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  • The Disease to Please: Curing the People-Pleasing Syndrome

    par Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... En savoir plus

    12,35 €

  • O problema não é você

    Como identificar narcisistas e se proteger deles

    Traduit par Livia de Almeida ...
    Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... En savoir plus

    7,78 €

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... En savoir plus

    11,99 €

  • More Language of Letting Go

    366 New Daily Meditations

    par Melody Beattie ...
    Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... En savoir plus

    16,21 €

  • Hochbegabung: Tipps für den Umgang mit fast normalen Kindern

    Kompetente Antworten auf die häufigsten Fragen von Eltern und LehrernHochbegabte Kinder sind eigentlich ganz normale Kinder, weder Sonderlinge noch abgehobene Genies. Sie sind eben nur sehr intelligent und stellen deshalb andere Anforderungen an ihr Elternhaus, den Kindergarten oder die Schule. Für Eltern und Lehrer hat Christiane Alvarez einen wissenschaftlich fundierten und zugleich ... En savoir plus

    Avant 8,99 € Après 6,99 €

  • An Adult Child's Guide to What's Normal

    You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... En savoir plus

    14,05 €

  • Difficult Mothers, Adult Daughters

    A Guide For Separation, Liberation & Inspiration (Self care gift for women)

    Transform Your Relationship with Your Difficult Narcissistic Mother“An empowering book that offers clarity and validation as well as strategies for freeing yourself from the control of an unhealthy mother relationship.” ―Susan Forward Ph.D., author of Toxic Parents and Mothers who Can't Love#1 Bestseller in CodependencyThe best news on the planet is that your mother doesn't have to change in order ... En savoir plus

    7,10 € ou Gratuit avec Kobo Plus

  • Die Psychologie der Untreue

    par Shirley Glass ...
    Traduit par Susanne Nagel ...
    Shirley Glass erklärt, wie es sogar in glücklichen Beziehungen durch zunächst fast unmerkliche Grenzüberschreitungen zu Affären kommen kann, wo die Fallen lauern und wie man nach dem traumatisierenden Ereignis der Entdeckung die zerbrochenen Seelen wieder heilen kann.Affären gibt es in praktisch allen Beziehungen. Etwa 25 % aller Frauen und 40 % aller Männer sind ihrem Partner schon untreu gewesen ... En savoir plus

    19,99 €

  • Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go

    par Daniel Miller ...
    ForeWord Reviews Book of the Year Award Finalist!What Would Your Life Be Like If You Simply Let Go of Control?At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their ... En savoir plus

    4,99 €

  • Healing Your Lost Inner Child

    How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

    par Robert Jackman ...
    Collection Livre 1 - Robert Jackman's Practical Wisdom Healing Series
    Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... En savoir plus

    8,23 € ou Gratuit avec Kobo Plus

  • Wie Kinder fühlen

    Dieses Buch führt besonders einfühlsam vor Augen, wie Kinder fühlen, worin sich ihr Fühlen von dem Erwachsener unterscheidet und welche Hintergründe es hat. Es zeigt, wie Kinder beim Fühlenlernen unterstützt werden können, damit sie lernen, ihre Gefühle als Wegweiser durchs Leben zu nutzen. In Kindern bewegt sich ein reiches und vielfältiges Gefühlsleben, von dem mehr zu wissen und daran ... En savoir plus

    15,99 €

  • How to Meet Your Self

    the million-copy bestselling author

    'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... En savoir plus

    3,99 €

  • Addict in the House

    A No-Nonsense Family Guide Through Addiction and Recovery

    **"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... En savoir plus

    10,60 €

  • How to Speak Your Mind – Become Assertive and Set Limits

    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... En savoir plus

    5,99 €

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

    9,98 €

  • Burnout-Prävention

    Die effektive Selbsthilfe für mentale Gesundheit

    par Thomas Bergner ...
    Leitfaden für ein ausgeglichenes LebenNeu in der 4. Auflage: Zeitmanagement, Social Media, aktuelle Arbeitswelt, EntscheidungsfindungBewährt: Selbsthilfe mittels praxisnaher Übungen und TestsWer sich überlastet fühlt, braucht konkrete Hilfe und keine langen theoretischen Ausführungen. »Burnout-Prävention« ist ein bewährtes Selbsthilfeprogramm, mit dem Sie Ihre eigenen Präventionsmaßnahmen gegen ... En savoir plus

    37,99 €

  • Dynamic Discovery Workbook

    par George Bissett ...
    This workbook is a companion piece to the Dynamic Discovery book and is intended to help you fully incorporate the Dynamic Discovery process of self-evaluation for change. Dynamic Discovery is not about being presented with a good dose of reality or harshly being told to get on with things. It is more to do with helping individuals find better ways of meeting their needs and taking responsibility ... En savoir plus

    8,66 € ou Gratuit avec Kobo Plus

  • THE COVERT PASSIVE AGGRESSIVE NARCISSIST

    150 Phrases They Use to Control, Manipulate, and Destroy You: How to Identify and Counter Their Manipulation.

    par Tom Keen ...
    Covert passive-aggressive narcissists are masters of manipulation, using subtle tactics to undermine and control others. This book provides a comprehensive guide to identifying and countering their harmful behaviors.Discover:150 common phrases: Learn the specific language these narcissists use to gaslight, guilt-trip, and sabotage your relationships.The covert narcissist's tactics: Understand the ... En savoir plus

    5,19 €

  • Is Your Wife a Narcissist?

    A Guide to Understanding and Coping

    par Victoria White ...
    Collection series Quick Guide Series
    The purpose of this book is to provide readers with the tools and insights necessary to recognize the signs of narcissism in their wives and navigate the tumultuous waters of such relationships with greater clarity and resilience. By offering guidance on identifying red flags, understanding the underlying dynamics at play, and implementing strategies for self-care and boundary-setting, this book ... En savoir plus

    2,59 € ou Gratuit avec Kobo Plus

  • Unglück auf Rezept

    Die Antidepressiva-Lüge und ihre Folgen

    Glauben Sie etwa, dass Antidepressiva helfen?Immer mehr Menschen werden mit Antidepressiva behandelt und kommen nicht wieder davon los. Auf dem aktuellen Stand der medizinischen Forschung wird in einfachen und klaren Worten beschrieben, warum Antidepressiva die Erwartungen nicht erfüllen.Dr. Peter und Mahinda Ansari decken auf, wie wenig gesichertes Wissen es über die Wirksamkeit gibt, wie ... En savoir plus

    15,99 €

  • Den Schatten umarmen

    Verletzungen der Seele heilen

    par Teal Swan ...
    Teal Swan überlebte jahrelangen Missbrauch durch ein Sektenmitglied, bevor sie im Alter von 19 Jahren ihrem Peiniger entkommen konnte und ihren persönlichen Heilungs- und Transformationsprozess in die Wege leitete. In diesem Buch nimmt sie die Leser mit auf diese Reise der Heilung und Befreiung - eine Möglichkeit für alle traumatisierten Menschen, sich selbst wieder zur Ganzheit zu führen und die ... En savoir plus

    13,99 €

  • How to Be Alone Without Feeling Lonely

    Mental Strength, #1

    par Cristian Rojas ...
    Collection Livre 1 - Mental Strength
    Being alone doesn't mean being empty, lost, or incomplete. Being alone isn't a problem to be solved or a transitional stage you must endure until someone else comes along. It's a state of life that, if you learn to embrace it, can become one of the most enriching experiences you'll ever have. But no one teaches us how to do it. We're bombarded with the idea that happiness depends on being ... En savoir plus

    1,99 €

  • Detachment Is Power

    par Lyn N M ...
    Letting go is not the same as giving up. It is choosing yourself.Detachment Is Power is a guide for anyone who has held on too tightly, stayed too long, or loved too deeply at the cost of their own peace. In a world that often praises loyalty and self-sacrifice, this book offers a different kind of strength the quiet and steady power that comes from emotional independence.This book will help you ... En savoir plus

    2,99 €

  • Ordenhando as Pedras

    par Edson Araujo ...
    "Ordenhando as Pedras" é um livro inspirador de Edson Araujo que aborda como transformar adversidades em oportunidades, extraindo valor mesmo nas situações mais difíceis. Com base em experiências pessoais, a obra explora temas como resiliência, fé e o poder das escolhas, oferecendo um guia para moldar sua realidade e atingir sucesso em diferentes áreas da vida. ... En savoir plus

    3,49 €