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eBooks Co-dépendance

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  • More Language of Letting Go

    366 New Daily Meditations

    par Melody Beattie ...
    Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of ... En savoir plus

    16,21 €

  • O problema não é você

    Como identificar narcisistas e se proteger deles

    par Ramani Durvasula ...
    Traduit par Livia de Almeida ...
    Escrito por uma das maiores especialistas no assunto, este livro é um guia prático e sensível para curar as feridas causadas por relações narcisistas – seja com pais, filhos, amigos, chefes ou parceiros.“Ele é para todos que já se relacionaram com narcisistas que deslegitimaram seus sentimentos. Não é um livro sobre como funcionam essas pessoas, e sim sobre como você pode se recuperar.” – Dra. ... En savoir plus

    7,78 €

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    par Henry Cloud, John Townsend ...
    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... En savoir plus

    11,99 €

  • Difficult Mothers, Adult Daughters

    A Guide For Separation, Liberation & Inspiration (Self care gift for women)

    par Karen C.L. Anderson ...
    Transform Your Relationship with Your Difficult Narcissistic Mother“An empowering book that offers clarity and validation as well as strategies for freeing yourself from the control of an unhealthy mother relationship.” ―Susan Forward Ph.D., author of Toxic Parents and Mothers who Can't Love#1 Bestseller in CodependencyThe best news on the planet is that your mother doesn't have to change in order ... En savoir plus

    7,10 € ou Gratuit avec Kobo Plus

  • An Adult Child's Guide to What's Normal

    par John Friel, PhD, Linda D. Friel, MA ...
    You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... En savoir plus

    14,05 €

  • Healing Your Lost Inner Child

    How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life

    par Robert Jackman ...
    Collection Livre 1 - Robert Jackman's Practical Wisdom Healing Series
    Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions.These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting ... En savoir plus

    8,23 € ou Gratuit avec Kobo Plus

  • The Disease to Please: Curing the People-Pleasing Syndrome

    par Harriet Braiker ...
    What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... En savoir plus

    12,35 €

  • How to Speak Your Mind – Become Assertive and Set Limits

    par Darlene Lancer JD LMFT ...
    Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... En savoir plus

    5,99 €

  • Hochbegabung: Tipps für den Umgang mit fast normalen Kindern

    par Christiane Alvarez ...
    Kompetente Antworten auf die häufigsten Fragen von Eltern und LehrernHochbegabte Kinder sind eigentlich ganz normale Kinder, weder Sonderlinge noch abgehobene Genies. Sie sind eben nur sehr intelligent und stellen deshalb andere Anforderungen an ihr Elternhaus, den Kindergarten oder die Schule. Für Eltern und Lehrer hat Christiane Alvarez einen wissenschaftlich fundierten und zugleich ... En savoir plus

    Avant 8,99 € Après 6,99 €

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    par Nedra Glover Tawwab ...
    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

    7,61 €

  • Wie Kinder fühlen

    par Udo Baer, Gabriele Frick-Baer ...
    Dieses Buch führt besonders einfühlsam vor Augen, wie Kinder fühlen, worin sich ihr Fühlen von dem Erwachsener unterscheidet und welche Hintergründe es hat. Es zeigt, wie Kinder beim Fühlenlernen unterstützt werden können, damit sie lernen, ihre Gefühle als Wegweiser durchs Leben zu nutzen. In Kindern bewegt sich ein reiches und vielfältiges Gefühlsleben, von dem mehr zu wissen und daran ... En savoir plus

    15,99 €

  • Addict in the House

    A No-Nonsense Family Guide Through Addiction and Recovery

    par Robin Barnett, EdD, LCSW ...
    **"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... En savoir plus

    10,60 €

  • How to Meet Your Self

    the million-copy bestselling author

    par Dr Nicole LePera ...
    'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... En savoir plus

    3,99 €

  • Die Psychologie der Untreue

    par Shirley Glass ...
    Traduit par Susanne Nagel ...
    Shirley Glass erklärt, wie es sogar in glücklichen Beziehungen durch zunächst fast unmerkliche Grenzüberschreitungen zu Affären kommen kann, wo die Fallen lauern und wie man nach dem traumatisierenden Ereignis der Entdeckung die zerbrochenen Seelen wieder heilen kann.Affären gibt es in praktisch allen Beziehungen. Etwa 25 % aller Frauen und 40 % aller Männer sind ihrem Partner schon untreu gewesen ... En savoir plus

    19,99 €

  • Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go

    par Daniel Miller ...
    ForeWord Reviews Book of the Year Award Finalist!What Would Your Life Be Like If You Simply Let Go of Control?At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their ... En savoir plus

    4,99 €

  • Paranoid Personality Disorder In Relationships

    Overcoming Mistrust and Dealing With Intrusive Thoughts Among Couples and Cordial Relationships

    par Dr. Sheila Douglas ...
    Embark on a transformative journey with your partner as you navigate the path to healing and reconciliation. In "28 Days to Recovery for Couples," you'll discover a comprehensive guide designed to help you overcome challenges, strengthen your bond, and rediscover the joy of connection. Through daily exercises, open communication, and trust-building techniques, you'll learn how to navigate the ... En savoir plus

    3,46 € ou Gratuit avec Kobo Plus

  • TEORIAS ABSTEMIOLÓGICAS

    par PÉRICLES ZIEMMERMANN ...
    A abstemiologia, como visto no decorrer da obra TEORIAS ABSTEMIOLÓGICAS, fundamenta-se no tripé: abstêmio, processo abstêmio e abstinência. As diversas teorias abstemiológicas apresentadas nesse estudo se referem a cada um destes pilares. Por óbvio, algumas das teorias possuem aplicação vasta – como no caso da teoria das zonas de certezas – e outras são bem específicas – como a teoria do lastro ... En savoir plus

    1,73 € ou Gratuit avec Kobo Plus

  • Raus aus der Matrix

    par Freiherr von Milde ...
    Der Schlüsselaspekt des Buches ist die Idee, dass wir die Wahl haben,entweder vollständig aus dem System auszusteigen oder die Matrix für unsereZwecke zu nutzen. Der Autor argumentiert, dass wir uns von traditionellenVorstellungen von Realität und Besitz befreien müssen, um diese neue Freiheitzu erreichen. Er betont die Bedeutung von Bewusstsein und Selbsterkenntnis,um die Welt um uns herum ... En savoir plus

    5,49 € ou Gratuit avec Kobo Plus

  • Easy Solutions : Overcoming hatred

    par Bukhari . ...
    Are You Giving a “Free Ride” in Your Mind to the Person You Hate?Every time their face crosses your mind, your body reacts before your logic does. Your heart races. Your chest tightens. Your mind spins, replaying old scenes—words you wish you’d said, justice that never came.Meanwhile, the person you hate might be living their life as usual. Sleeping soundly. Laughing. Eating heartily. Completely ... En savoir plus

    2,59 € ou Gratuit avec Kobo Plus

  • Unleash Your Inner Peace

    Mastering the Art of Boundaries for a Calmer, Happier Life

    par Brenley D. Robert ...
    In a world that thrives on external validation, constant connectivity, and the relentless pursuit of achievement, it's easy to lose sight of the most important journey of all: the journey inward. "Unleash Your Inner Peace: Mastering the Art of Boundaries for a Calmer, Happier Life" serves as a guiding light on this often-overlooked path, offering a comprehensive framework for cultivating inner ... En savoir plus

    3,46 €

  • Czy moje dziecko mnie nienawidzi?

    par Izabela Pinnell ...
    Dziecięce "Nienawidzę Cię!" jako punkt zwrotny w rodzinnych relacjach. Jak żyć po małym końcu świata?Nienawiść wyrażona przez najbliższą i ukochaną osobę – własne dziecko, to emocja, która zwala z nóg. Książka Izabeli Pinnell przynosi doraźną pomoc w tej trudnej sytuacji. Doświadczona trenerka komunikacji przekonuje, by nie traktować tego rodzaju dziecięcych deklaracji dosłownie, i pokazuje, jakie ... En savoir plus

    1,99 € ou Gratuit avec Kobo Plus

  • When Love Hurts

    par Mike and Christine Gifford ...
    When the person you love most is hurting... how do you survive without losing yourself?When Love Hurts is a raw, honest memoir from Mike and Christine Gifford-partners in life, pain, and healing. It is the story of two people caught in the grip of addiction, trauma, and disease, who dared to ask the hardest questions: What is love when it no longer feels safe? How do you forgive when you're still ... En savoir plus

    8,85 €

  • Der Umgang mit belastenden Lebensereignissen

    Ein Ratgeber zu Anpassungsstörungen

    par Sybille Hubert, Jürgen Bengel ...
    Collection Livre 42 - Ratgeber zur Reihe Fortschritte der Psychotherapie
    Eine Anpassungsstörung ist eine Reaktion auf ein belastendes Lebensereignis oder eine Lebensveränderung, die sich in Form von körperlichen Beschwerden wie Schlafstörungen, in einer ausgeprägten gedanklichen Beschäftigung mit dem Erlebten (z.B. Grübeln) oder auch in Verhaltensveränderungen, wie z.B. dem Rückzug aus zwischenmenschlichen Kontakten, äußern kann. Auslösende Stressoren können ... En savoir plus

    8,99 €

  • Sisters in the Storm

    For Moms of Mentally Ill Adult Children

    par Linda Hoff ...
    What do you do when your adult child receives a frightening and severe mental illness diagnosis that is progressive and incurable-and barely manageable? How do you support him or her without losing your own self to the disease? Sisters in the Storm is your coping tool. Written with love and extreme vulnerability, author Linda Hoff shares her journey of being a mom of a mentally ill adult child ... En savoir plus

    3,70 €