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Recommandé pour vous

The Power of Habit

Why We Do What We Do, and How to Change from the Award-Winning Journalist

par Charles Duhigg ...

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... En savoir plus

9,99 €

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where
... En savoir plus
A geração ansiosa

Como a infância hiperconectada está causando uma epidemia de transtornos mentais

par Jonathan Haidt, Eduardo Foresti, Foresti Design ...

Traduit par Lígia Azevedo ...

Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o ... En savoir plus

6,99 €

Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o
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Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

par Nick Trenton ...

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... En savoir plus

3,49 € ou Gratuit avec Kobo Plus

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you
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Hungry

A Young Model's Story of Appetite, Ambition and the Ultimate Embrace of Curves

par Crystal Renn ...

Now available in paperback, Hungry is an uplifting memoir with a universal message about body image, beauty, and self-confidence, and an inspiring, cautionary tale for women of all ages.At fourteen, I was a regular junior high school student in Clinton, Mississippi, when a modeling scout told me: You could be a supermodel...but you'll have to lose a little weight.For glamour, fame, and escape, I ... En savoir plus

12,97 €

Now available in paperback, Hungry is an uplifting memoir with a universal message about body image, beauty, and self-confidence, and an inspiring, cautionary tale for women of all ages.At fourteen, I was a regular junior high school student in Clinton, Mississippi, when a modeling scout told me: You could be a supermodel...but you'll have to lose a little weight.For glamour, fame, and escape, I
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Addicted to Drama

Healing Dependency on Crisis and Chaos in Yourself and Others

par Dr. Scott Lyons ...

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be ... En savoir plus

12,99 €

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be
... En savoir plus
The Boy Who Couldn't Stop Washing

The Experience and Treatment of Obsessive-Compulsive Disorder

par Judith L. Rapoport ...

In this classic study of Obsessive-Compulsive Disorder (OCD), a distinguished psychiatrist offers hope and help for those suffering from mental illness, suggesting pathways forward through behavioral therapies and mediation.Drawing on the extraordinary experiences of her patients, Dr. Judith Rapoport unravels the mysteries surrounding OCD, an emotionally crippling affliction that affects millions ... En savoir plus

5,55 €

In this classic study of Obsessive-Compulsive Disorder (OCD), a distinguished psychiatrist offers hope and help for those suffering from mental illness, suggesting pathways forward through behavioral therapies and mediation.Drawing on the extraordinary experiences of her patients, Dr. Judith Rapoport unravels the mysteries surrounding OCD, an emotionally crippling affliction that affects millions
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Switch

How to change things when change is hard

par Dan Heath, Chip Heath ...

**'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles ... En savoir plus

8,99 €

**'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles
... En savoir plus
I limiti dell'interpretazione

Saggi su Bion e il campo analitico

par Giuseppe Civitarese ...

I limiti dell'interpretazione spalanca una finestra su territori inesplorati dell'opera di Wilfred Bion, offrendo una raccolta di saggi che getta nuova luce su aspetti noti e meno conosciuti del suo pensiero. Un'opera per chi desidera approfondire la comprensione di uno dei pensatori più influenti del panorama psicoanalitico e per chi è alla ricerca di nuove prospettive sulla mente umana. ... En savoir plus

24,99 €

I limiti dell'interpretazione spalanca una finestra su territori inesplorati dell'opera di Wilfred Bion, offrendo una raccolta di saggi che getta nuova luce su aspetti noti e meno conosciuti del suo pensiero. Un'opera per chi desidera approfondire la comprensione di uno dei pensatori più influenti del panorama psicoanalitico e per chi è alla ricerca di nuove prospettive sulla mente umana.
... En savoir plus
Overcoming Perfectionism 2nd Edition

A self-help guide using scientifically supported cognitive behavioural techniques

par Roz Shafran, Sarah Egan, Tracey Wade ...

How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious ... En savoir plus

4,99 €

How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious
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Overcoming Sex Addiction

A Self-Help guide

par Thaddeus Birchard ...

Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading ... En savoir plus

27,20 €

Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading
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Overcoming Compulsive Hoarding

Why You Save and How You Can Stop

par Jerome Bubrick, Fugen Neziroglu, PhD, ABBP, ABPP, Jose Yaryura-Tobias, MD ...

Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the ... En savoir plus

16,26 €

Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the
... En savoir plus
The Easiest Way to Quickly Overcome Porn Addiction Perfect for Guys Who Lack Self Control, Who Are Weak-Willed or Frustrated

par TIFFANY JOHN ...

Are you sick of feeling like you do not have control of your life? Is your porn addiction hurting your relationships with your partner, yourfriends and your family? Are you desperate to find out how to break your addiction to porn? If so, do not panic, there are millions of otherpeople out there with porn problems just like yourself and many of them have been able to kick this addiction with the ... En savoir plus

8,49 € ou Gratuit avec Kobo Plus

Are you sick of feeling like you do not have control of your life? Is your porn addiction hurting your relationships with your partner, yourfriends and your family? Are you desperate to find out how to break your addiction to porn? If so, do not panic, there are millions of otherpeople out there with porn problems just like yourself and many of them have been able to kick this addiction with the
... En savoir plus
Retrospective Jealousy

Why Your Brain Is Time-Traveling Just to Ruin Your Mood

par Kenny Mkt ...

STOP FIGHTING GHOSTS.Your mind is replaying a secret movie about your partner’s past—exes, comparisons, scenes you were never part of—and it’s stealing your peace. This isn’t insecurity or weakness. It’s Retrospective Jealousy: a mental alarm system misfiring at 3 a.m., confusing old history with present danger and trapping you in obsessive loops you can’t shut off.This book shows you how to stop ... En savoir plus

5,99 € ou Gratuit avec Kobo Plus

STOP FIGHTING GHOSTS.Your mind is replaying a secret movie about your partner’s past—exes, comparisons, scenes you were never part of—and it’s stealing your peace. This isn’t insecurity or weakness. It’s Retrospective Jealousy: a mental alarm system misfiring at 3 a.m., confusing old history with present danger and trapping you in obsessive loops you can’t shut off.This book shows you how to stop
... En savoir plus
Treatment of Obsessive Compulsive Disorder

par Lata K. McGinn, William C. Sanderson ...

Treatment for patients with obsessive-compulsive disorder (OCD) has dramatically improved with the innovative use of cognitive-behavioral therapies. Drs. McGinn and Sanderson have developed a comprehensive method of treatment that combines psychoeducational and cognitive restructuring with traditional exposure and response prevention techniques. A detailed session-by-session guide is presented to ... En savoir plus

110,20 €

Treatment for patients with obsessive-compulsive disorder (OCD) has dramatically improved with the innovative use of cognitive-behavioral therapies. Drs. McGinn and Sanderson have developed a comprehensive method of treatment that combines psychoeducational and cognitive restructuring with traditional exposure and response prevention techniques. A detailed session-by-session guide is presented to
... En savoir plus
Retrain Your Brain

Using Biblical Meditation To Purify Toxic Thoughts

par Scott Silverii ...

Our society is littered with the barbed hooks of sexually explicit imagery and seductive temptation. Simply telling yourself not to look or think about dark thoughts is not going to help you break free from the stranglehold. Everywhere we turn, women and men are engaged in a war being waged for our attention through temptation. The cost of this battle is the corruption of our minds.You have the ... En savoir plus

8,85 €

Our society is littered with the barbed hooks of sexually explicit imagery and seductive temptation. Simply telling yourself not to look or think about dark thoughts is not going to help you break free from the stranglehold. Everywhere we turn, women and men are engaged in a war being waged for our attention through temptation. The cost of this battle is the corruption of our minds.You have the
... En savoir plus
The Hand of Addiction

A Transcontextual and Autoethnographic Becoming

par Weston Robins ...

Collection series Concepts for Critical Psychology
The Hand of Addiction maps out addiction from an innovative and holistic perspective, challenging the pervasive discourses surrounding addiction in many fields. Using the metaphor of a hand, the author examines addiction through five conceptual lenses—biomedical, psychological, sociocultural, developmental, and spiritual.The book successfully integrates Gregory Bateson’s understanding of the human ... En savoir plus

44,95 €

The Hand of Addiction maps out addiction from an innovative and holistic perspective, challenging the pervasive discourses surrounding addiction in many fields. Using the metaphor of a hand, the author examines addiction through five conceptual lenses—biomedical, psychological, sociocultural, developmental, and spiritual.The book successfully integrates Gregory Bateson’s understanding of the human
... En savoir plus
Dall'intersoggettività all'intimità

Un itinerario nella relazionalità umana tra ricerca psicologica e neuroscienze

par Danilo Solfaroli Camillocci ...

Lo studio dell'intersoggettività è sempre più al centro dell'interesse di psicologi, psichiatri, sociologi e, più in generale, di chiunque si occupi di relazioni umane. Ma cosa accade se la ricerca di sintonia si spezza e con essa l'intimità? Le testimonianze di alcuni giovani pazienti e l'analisi di alcune caratteristiche che sembrano accomunarne le loro esperienze di vita enfatizzano il ruolo ... En savoir plus

21,99 €

Lo studio dell'intersoggettività è sempre più al centro dell'interesse di psicologi, psichiatri, sociologi e, più in generale, di chiunque si occupi di relazioni umane. Ma cosa accade se la ricerca di sintonia si spezza e con essa l'intimità? Le testimonianze di alcuni giovani pazienti e l'analisi di alcune caratteristiche che sembrano accomunarne le loro esperienze di vita enfatizzano il ruolo
... En savoir plus
Leverage

The Guide to End Your Binge Eating

par Linda Vang ...

Leverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for all.Leverage dives into the frustration and complication that binge eating can create in daily life. Linda Vang outlines the tools and daily routines that are essential to breaking the habit of binge eating. Most importantly, she teaches women how to make an impact in the way they ... En savoir plus

8,74 € ou Gratuit avec Kobo Plus

Leverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for all.Leverage dives into the frustration and complication that binge eating can create in daily life. Linda Vang outlines the tools and daily routines that are essential to breaking the habit of binge eating. Most importantly, she teaches women how to make an impact in the way they
... En savoir plus
Counseling Theories and Techniques for Rehabilitation Health Professionals

par Fong Chan, PhD, CRC ...

Collection series Springer Series on Rehabilitation
This text provides a state-of-the-art treatment of the dominant theories and techniques of counseling and psychotherapy from a rehabilitation perspective. Written by recognized experts in their content areas, the book focuses on several knowledge domains underlying the practice of counseling in rehabilitation settings. These domains are presented within the framework of the major theoretical ... En savoir plus

89,91 €

This text provides a state-of-the-art treatment of the dominant theories and techniques of counseling and psychotherapy from a rehabilitation perspective. Written by recognized experts in their content areas, the book focuses on several knowledge domains underlying the practice of counseling in rehabilitation settings. These domains are presented within the framework of the major theoretical
... En savoir plus
DARK PSYCHOLOGY 101

Understanding the Fundamentals of Manipulation, Persuasion, and Covert Mind Control (2024 Guide for Beginners)

par ALANNA NICHOLSON ...

"Dark Psychology 101" is your essential guide to unraveling the intricacies of the human mind and exploring the fundamental principles of manipulation, persuasion, and covert mind control. Whether you're a curious observer or seeking to protect yourself from potential manipulation, this book provides a comprehensive overview of dark psychology, shedding light on the hidden techniques that ... En savoir plus

8,85 €

"Dark Psychology 101" is your essential guide to unraveling the intricacies of the human mind and exploring the fundamental principles of manipulation, persuasion, and covert mind control. Whether you're a curious observer or seeking to protect yourself from potential manipulation, this book provides a comprehensive overview of dark psychology, shedding light on the hidden techniques that
... En savoir plus
Obsessive-Compulsive Disorder

Contemporary Issues in Treatment

Modifié par Wayne K. Goodman, Matthew V. Rudorfer, Jack D. Maser ...

Collection series Psychology Revivals
Obsessive-compulsive disorder is now recognized to be a serious and chronic illness affecting more than 2% of the population. While the last decade of the twentieth century witnessed many advances on both the pharmacological and the behavioral fronts, fewer than 50% of cases benefitted significantly from treatments available at the time. In this volume, originally published in 2000, leading ... En savoir plus

61,52 €

Obsessive-compulsive disorder is now recognized to be a serious and chronic illness affecting more than 2% of the population. While the last decade of the twentieth century witnessed many advances on both the pharmacological and the behavioral fronts, fewer than 50% of cases benefitted significantly from treatments available at the time. In this volume, originally published in 2000, leading
... En savoir plus
Whole-Body Sex

Somatic Sex Therapy and the Lost Language of the Erotic Body

par Melissa Walker ...

Winner of the 2023 AASECT Book Award for General Audience!Weaving together somatic psychotherapy, dance/movement therapy, and sex therapy approaches, this uniquely interdisciplinary and practical book offers guidance on how to strengthen your connection with pleasure, receptivity, and ecstasy in an embodied way.Melissa Walker contextualizes the erotic body as being embedded in a sex-negative ... En savoir plus

37,85 €

Winner of the 2023 AASECT Book Award for General Audience!Weaving together somatic psychotherapy, dance/movement therapy, and sex therapy approaches, this uniquely interdisciplinary and practical book offers guidance on how to strengthen your connection with pleasure, receptivity, and ecstasy in an embodied way.Melissa Walker contextualizes the erotic body as being embedded in a sex-negative
... En savoir plus
YOUR STRATEGIC MINDSET

par Michael E. Jason ...

Exploration demonstrates that the conceptualization of an issue is critical to addressing it and that specialists in a given area are separated from fledglings in how well they do this conceptualization, albeit this adolescent had in no way, shape or form become specialists on the intricacies of human strategic mindset, their verbalization of difficulties showed perspectives that drew on the new ... En savoir plus

5,19 € ou Gratuit avec Kobo Plus

Exploration demonstrates that the conceptualization of an issue is critical to addressing it and that specialists in a given area are separated from fledglings in how well they do this conceptualization, albeit this adolescent had in no way, shape or form become specialists on the intricacies of human strategic mindset, their verbalization of difficulties showed perspectives that drew on the new
... En savoir plus
MAN with ADHD: Understanding the Intense Energy and Hyperfocus of ADHD in Men to Harness These Stealthy Strengths for Professional and Personal Growth and Unlocking the Hidden Benefits of ADHD

par Dori Gentlekins ...

Unlock the hidden potential of your ADHD and turn it into your greatest asset. Understanding the Intense Energy and Hyperfocus of ADHD in Men to Harness These Stealthy Strengths for Professional and Personal Growth and Unlocking the Hidden Benefits of ADHD." This comprehensive guide is tailored specifically for men, addressing the unique challenges and advantages that come with ADHD. Whether you ... En savoir plus

2,99 €

Unlock the hidden potential of your ADHD and turn it into your greatest asset. Understanding the Intense Energy and Hyperfocus of ADHD in Men to Harness These Stealthy Strengths for Professional and Personal Growth and Unlocking the Hidden Benefits of ADHD." This comprehensive guide is tailored specifically for men, addressing the unique challenges and advantages that come with ADHD. Whether you
... En savoir plus

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Recommandé pour vous

eBooks Comportement obsessionnel compulsif

The Power of Habit

A geração ansiosa

Stop Overthinking

Hungry

Addicted to Drama

The Boy Who Couldn't Stop Washing

Switch

I limiti dell'interpretazione

Overcoming Perfectionism 2nd Edition

Overcoming Sex Addiction

Overcoming Compulsive Hoarding

The Easiest Way to Quickly Overcome Porn Addiction Perfect for Guys Who Lack Self Control, Who Are Weak-Willed or Frustrated

Retrospective Jealousy

Treatment of Obsessive Compulsive Disorder

Retrain Your Brain

The Hand of Addiction

Dall'intersoggettività all'intimità

Leverage

Counseling Theories and Techniques for Rehabilitation Health Professionals

DARK PSYCHOLOGY 101

Obsessive-Compulsive Disorder

Whole-Body Sex

YOUR STRATEGIC MINDSET

MAN with ADHD: Understanding the Intense Energy and Hyperfocus of ADHD in Men to Harness These Stealthy Strengths for Professional and Personal Growth and Unlocking the Hidden Benefits of ADHD