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Recommandé pour vous

The Power of Habit

Why We Do What We Do, and How to Change from the Award-Winning Journalist

par Charles Duhigg ...

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... En savoir plus

9,99 €

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where
... En savoir plus
A geração ansiosa

Como a infância hiperconectada está causando uma epidemia de transtornos mentais

par Jonathan Haidt, Eduardo Foresti, Foresti Design ...

Traduit par Lígia Azevedo ...

Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o ... En savoir plus

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Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o
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Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

par Nick Trenton ...

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... En savoir plus

3,49 € ou Gratuit avec Kobo Plus

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you
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Overcoming Compulsive Hoarding

Why You Save and How You Can Stop

par Jerome Bubrick, Fugen Neziroglu, PhD, ABBP, ABPP, Jose Yaryura-Tobias, MD ...

Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the ... En savoir plus

16,06 €

Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the
... En savoir plus
Overcoming Perfectionism 2nd Edition

A self-help guide using scientifically supported cognitive behavioural techniques

par Roz Shafran, Sarah Egan, Tracey Wade ...

How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious ... En savoir plus

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How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious
... En savoir plus
The Boy Who Couldn't Stop Washing

The Experience and Treatment of Obsessive-Compulsive Disorder

par Judith L. Rapoport ...

In this classic study of Obsessive-Compulsive Disorder (OCD), a distinguished psychiatrist offers hope and help for those suffering from mental illness, suggesting pathways forward through behavioral therapies and mediation.Drawing on the extraordinary experiences of her patients, Dr. Judith Rapoport unravels the mysteries surrounding OCD, an emotionally crippling affliction that affects millions ... En savoir plus

5,65 €

In this classic study of Obsessive-Compulsive Disorder (OCD), a distinguished psychiatrist offers hope and help for those suffering from mental illness, suggesting pathways forward through behavioral therapies and mediation.Drawing on the extraordinary experiences of her patients, Dr. Judith Rapoport unravels the mysteries surrounding OCD, an emotionally crippling affliction that affects millions
... En savoir plus
Switch

How to change things when change is hard

par Dan Heath, Chip Heath ...

**'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles ... En savoir plus

8,99 €

**'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles
... En savoir plus
I limiti dell'interpretazione

Saggi su Bion e il campo analitico

par Giuseppe Civitarese ...

I limiti dell'interpretazione spalanca una finestra su territori inesplorati dell'opera di Wilfred Bion, offrendo una raccolta di saggi che getta nuova luce su aspetti noti e meno conosciuti del suo pensiero. Un'opera per chi desidera approfondire la comprensione di uno dei pensatori più influenti del panorama psicoanalitico e per chi è alla ricerca di nuove prospettive sulla mente umana. ... En savoir plus

24,99 €

I limiti dell'interpretazione spalanca una finestra su territori inesplorati dell'opera di Wilfred Bion, offrendo una raccolta di saggi che getta nuova luce su aspetti noti e meno conosciuti del suo pensiero. Un'opera per chi desidera approfondire la comprensione di uno dei pensatori più influenti del panorama psicoanalitico e per chi è alla ricerca di nuove prospettive sulla mente umana.
... En savoir plus
Addicted to Drama

Healing Dependency on Crisis and Chaos in Yourself and Others

par Dr. Scott Lyons ...

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be ... En savoir plus

12,99 €

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be
... En savoir plus
Hungry

A Young Model's Story of Appetite, Ambition and the Ultimate Embrace of Curves

par Crystal Renn ...

Now available in paperback, Hungry is an uplifting memoir with a universal message about body image, beauty, and self-confidence, and an inspiring, cautionary tale for women of all ages.At fourteen, I was a regular junior high school student in Clinton, Mississippi, when a modeling scout told me: You could be a supermodel...but you'll have to lose a little weight.For glamour, fame, and escape, I ... En savoir plus

12,97 €

Now available in paperback, Hungry is an uplifting memoir with a universal message about body image, beauty, and self-confidence, and an inspiring, cautionary tale for women of all ages.At fourteen, I was a regular junior high school student in Clinton, Mississippi, when a modeling scout told me: You could be a supermodel...but you'll have to lose a little weight.For glamour, fame, and escape, I
... En savoir plus
Overcoming Sex Addiction

A Self-Help guide

par Thaddeus Birchard ...

Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading ... En savoir plus

28,47 €

Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading
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Working for Pharaoh

par Samuel Nyavor ...

This book "Working for Pharaoh" has been cooking in my loins over a decade now. The catchy title captures the situation this book seeks to address. The Book of Exodus in the Bible explores how Pharaoh decided to deal shrewdly with the Israelites. (1:8-9) simply because they were becoming exceedingly fruitful and they multiplied.He made them work under forced labor and difficult working conditions. ... En savoir plus

0,99 € ou Gratuit avec Kobo Plus

This book "Working for Pharaoh" has been cooking in my loins over a decade now. The catchy title captures the situation this book seeks to address. The Book of Exodus in the Bible explores how Pharaoh decided to deal shrewdly with the Israelites. (1:8-9) simply because they were becoming exceedingly fruitful and they multiplied.He made them work under forced labor and difficult working conditions.
... En savoir plus
Transformed After Porn

Your Guide to Courageous Discipleship That Breaks the Stronghold

par Brandon McRay ...

Transformed After Porn confronts the pervasive and growing challenges of lust and pornography in the Church today.Join the growing movement of men who are rediscovering their spiritual strength and finding freedom from sexual sin through their relationship with Jesus Christ.Following a journey of heartache, restoration, and purpose, Transformed After Porn provides practical tools to establish a ... En savoir plus

9,77 €

Transformed After Porn confronts the pervasive and growing challenges of lust and pornography in the Church today.Join the growing movement of men who are rediscovering their spiritual strength and finding freedom from sexual sin through their relationship with Jesus Christ.Following a journey of heartache, restoration, and purpose, Transformed After Porn provides practical tools to establish a
... En savoir plus
Storia di uno Spacciatore di Azzardo

par Zenpo ...

Entrare nel mondo delle scommesse attraverso gli occhi di chi vi ha trascorso vent'anni significa scoprire le dinamiche profonde che regolano la nostra società. Questo racconto attraversa l'evoluzione di un settore particolare, osservando da vicino le trasformazioni del mercato e le abitudini delle persone che lo frequentano quotidianamente.L'autore condivide un percorso personale che parte dalla ... En savoir plus

4,49 €

Entrare nel mondo delle scommesse attraverso gli occhi di chi vi ha trascorso vent'anni significa scoprire le dinamiche profonde che regolano la nostra società. Questo racconto attraversa l'evoluzione di un settore particolare, osservando da vicino le trasformazioni del mercato e le abitudini delle persone che lo frequentano quotidianamente.L'autore condivide un percorso personale che parte dalla
... En savoir plus
– RITWA – mit 45 geboren

Und Corona war der Booster

par Kerstin Teifke ...

Ritwas Geschichte beginnt in diesem Buch während ihres Aufenthaltes in einer Klinik zur Langzeittherapie für Suchterkrankungen. Hier beginnt ihre Reise zu sich selbst. Schonungslos ehrlich begibt sie sich auf die Suche nach Antworten auf die Frage, wer sie ist, was sie ausmacht und warum ihr Leben scheinbar in einer Endlosschleife aus Konflikten, aus Ablehnung, aus Versagen, aus traumatischen ... En savoir plus

12,99 €

Ritwas Geschichte beginnt in diesem Buch während ihres Aufenthaltes in einer Klinik zur Langzeittherapie für Suchterkrankungen. Hier beginnt ihre Reise zu sich selbst. Schonungslos ehrlich begibt sie sich auf die Suche nach Antworten auf die Frage, wer sie ist, was sie ausmacht und warum ihr Leben scheinbar in einer Endlosschleife aus Konflikten, aus Ablehnung, aus Versagen, aus traumatischen
... En savoir plus
Dodici luoghi lacaniani della psicoanalisi

par Fabrizio Gambini ...

In un continuo rimando tra clinica individuale e clinica del legame sociale, l’autore tratta dodici temi lacaniani, còlti nel loro continuo divenire e nella loro declinazione attuale, nella quale si intuisce però il permanere di aspetti strutturali stabili, anche se tutt’altro che evidenti. Tra i temi scelti vi sono: il rapporto tra psicoanalisi e psicogenesi, l’identificazione, il posto del Reale ... En savoir plus

26,99 €

In un continuo rimando tra clinica individuale e clinica del legame sociale, l’autore tratta dodici temi lacaniani, còlti nel loro continuo divenire e nella loro declinazione attuale, nella quale si intuisce però il permanere di aspetti strutturali stabili, anche se tutt’altro che evidenti. Tra i temi scelti vi sono: il rapporto tra psicoanalisi e psicogenesi, l’identificazione, il posto del Reale
... En savoir plus
You Can't Lose Them All

Tales of a Degenerate Gambler and His Ridiculous Friends

par Sal Iacono ...

In this informative and entertaining book, learn from Cousin Sal how not to gamble your life away -- along with many other life lessons -- so you don't have to learn the hard way.Over the last forty years, Cousin Sal has made bets with doctors, lawyers, teachers, agents, bookies, writers, comedians, radio DJs, tv producers, baseball players, front office executives, bandleaders, movie stars, ... En savoir plus

9,49 €

In this informative and entertaining book, learn from Cousin Sal how not to gamble your life away -- along with many other life lessons -- so you don't have to learn the hard way.Over the last forty years, Cousin Sal has made bets with doctors, lawyers, teachers, agents, bookies, writers, comedians, radio DJs, tv producers, baseball players, front office executives, bandleaders, movie stars,
... En savoir plus
Trading Bursátil: La nueva ludopatía

Cómo la pandemia del Covid 19 despertó una adición de consecuencias inclusive más peligrosas para el mundo

par Claude Kramer ...

Invertir no parece una forma de apostar, pero en el último tiempo algunos traders operan como jugadores compulsivos. Ciertos traders sufren dificultades familiares y sociales; otros, tienen incluso problemas con la ley cuando recurren al delito para continuar financiando sus operaciones. El trading no ha sido clasificado aún como un trastorno del juego, pero en muchos casos presenta aspectos en ... En savoir plus

3,99 € ou Gratuit avec Kobo Plus

Invertir no parece una forma de apostar, pero en el último tiempo algunos traders operan como jugadores compulsivos. Ciertos traders sufren dificultades familiares y sociales; otros, tienen incluso problemas con la ley cuando recurren al delito para continuar financiando sus operaciones. El trading no ha sido clasificado aún como un trastorno del juego, pero en muchos casos presenta aspectos en
... En savoir plus
Sleepwalking Demystified: A Guide for Patients, Families, and Caregivers

par Desmond Gahan ...

Sleepwalking, also known as somnambulism, is a mysterious and captivating phenomenon that has puzzled scientists, storytellers, and ordinary people for centuries. It transcends the realm of sleep, blurring the line between wakefulness and slumber. In this article, we embark on a journey to understand sleepwalking, exploring its enigmatic nature, its causes, and its impact on those who experience ... En savoir plus

2,99 €

Sleepwalking, also known as somnambulism, is a mysterious and captivating phenomenon that has puzzled scientists, storytellers, and ordinary people for centuries. It transcends the realm of sleep, blurring the line between wakefulness and slumber. In this article, we embark on a journey to understand sleepwalking, exploring its enigmatic nature, its causes, and its impact on those who experience
... En savoir plus
Script contre l’accumulation excessive d’objets

par Jean-Marie Delpech ...

Durée de cette séance d’hypnose : environ 30 minutes.Ce script de 4 pages contient les suggestions thérapeutiques de la séance.Avant la séance avec votre consultant, assurez sa détente, votre induction, la mise en place des fusibles si nécessaire, l’approfondissement de l’état hypnotique et vos ratifications.Extrait du script :’’… et à partir de maintenant, ce sera facile pour vous de garder tout ... En savoir plus

9,99 €

Durée de cette séance d’hypnose : environ 30 minutes.Ce script de 4 pages contient les suggestions thérapeutiques de la séance.Avant la séance avec votre consultant, assurez sa détente, votre induction, la mise en place des fusibles si nécessaire, l’approfondissement de l’état hypnotique et vos ratifications.Extrait du script :’’… et à partir de maintenant, ce sera facile pour vous de garder tout
... En savoir plus
El Arte de la Suerte

Una mirada interna al juego, la cultura del esfuerzo y los mitos de la suerte

par Simon Esteban ...

Estás haciendo el trabajo… entonces, ¿por qué el progreso sigue sintiéndose impredecible?El esfuerzo no siempre se traduce en resultados.Este libro explica por qué.El Arte de la Suerte ofrece una reinterpretación clara y realista del azar, el esfuerzo y la toma de decisiones. A partir de la psicología del juego, el análisis del comportamiento y patrones del mundo real, el libro examina cómo se ... En savoir plus

6,99 € ou Gratuit avec Kobo Plus

Estás haciendo el trabajo… entonces, ¿por qué el progreso sigue sintiéndose impredecible?El esfuerzo no siempre se traduce en resultados.Este libro explica por qué.El Arte de la Suerte ofrece una reinterpretación clara y realista del azar, el esfuerzo y la toma de decisiones. A partir de la psicología del juego, el análisis del comportamiento y patrones del mundo real, el libro examina cómo se
... En savoir plus
La terapia cognitivo-comportamentale di coppia

Caratteristiche distintive

par Michael Worrell ...

Il libro illustra le principali caratteristiche della terapia cognitivo-comportamentale di coppia (TCCC) per fornire una guida essenziale a studenti e professionisti esperti in TCC individuale, così come ai terapeuti di coppia con diverso orientamento teorico, che richiedono una introduzione agile alle caratteristiche, teoriche e pratiche, specifiche di questo approccio contemporaneo. ... En savoir plus

21,99 €

Il libro illustra le principali caratteristiche della terapia cognitivo-comportamentale di coppia (TCCC) per fornire una guida essenziale a studenti e professionisti esperti in TCC individuale, così come ai terapeuti di coppia con diverso orientamento teorico, che richiedono una introduzione agile alle caratteristiche, teoriche e pratiche, specifiche di questo approccio contemporaneo.
... En savoir plus
Fron Start to Finish: Crack the Formula to See Every Task Through

1, #1

par Lynnie Ann ...

Collection Livre 1 - 1
Self help productivity to allow you beat procastination and laziness to pull your life together so that you live a more fulfilled life ... En savoir plus

3,99 €

Self help productivity to allow you beat procastination and laziness to pull your life together so that you live a more fulfilled life
... En savoir plus
Surrender

par Carmelo Alicea ...

If you're exhausted from carrying everything alone—trying to be strong, trying to "figure it out," trying to look fine while your mind is racing—this book is for you.Maybe you love God, but you feel far from Him. Maybe your heart is heavy with pain you don't talk about, wounds you haven't forgiven, or shame you can't shake. Maybe anxiety, fear, and negative thoughts keep winning the battle in your ... En savoir plus

3,49 €

If you're exhausted from carrying everything alone—trying to be strong, trying to "figure it out," trying to look fine while your mind is racing—this book is for you.Maybe you love God, but you feel far from Him. Maybe your heart is heavy with pain you don't talk about, wounds you haven't forgiven, or shame you can't shake. Maybe anxiety, fear, and negative thoughts keep winning the battle in your
... En savoir plus

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Recommandé pour vous

eBooks Comportement obsessionnel compulsif

The Power of Habit

A geração ansiosa

Stop Overthinking

Overcoming Compulsive Hoarding

Overcoming Perfectionism 2nd Edition

The Boy Who Couldn't Stop Washing

Switch

I limiti dell'interpretazione

Addicted to Drama

Hungry

Overcoming Sex Addiction

Working for Pharaoh

Transformed After Porn

Storia di uno Spacciatore di Azzardo

– RITWA – mit 45 geboren

Dodici luoghi lacaniani della psicoanalisi

You Can't Lose Them All

Trading Bursátil: La nueva ludopatía

Sleepwalking Demystified: A Guide for Patients, Families, and Caregivers

Script contre l’accumulation excessive d’objets

El Arte de la Suerte

La terapia cognitivo-comportamentale di coppia

Fron Start to Finish: Crack the Formula to See Every Task Through

Surrender