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Recommandé pour vous

The Power of Habit

Why We Do What We Do, and How to Change from the Award-Winning Journalist

par Charles Duhigg ...

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... En savoir plus

9,99 €

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where
... En savoir plus
A geração ansiosa

Como a infância hiperconectada está causando uma epidemia de transtornos mentais

par Jonathan Haidt, Eduardo Foresti, Foresti Design ...

Traduit par Lígia Azevedo ...

Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o ... En savoir plus

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Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o
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Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

par Nick Trenton ...

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... En savoir plus

3,49 € ou Gratuit avec Kobo Plus

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you
... En savoir plus
Overcoming Sex Addiction

A Self-Help guide

par Thaddeus Birchard ...

Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading ... En savoir plus

27,20 €

Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading
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Hungry

A Young Model's Story of Appetite, Ambition and the Ultimate Embrace of Curves

par Crystal Renn ...

Now available in paperback, Hungry is an uplifting memoir with a universal message about body image, beauty, and self-confidence, and an inspiring, cautionary tale for women of all ages.At fourteen, I was a regular junior high school student in Clinton, Mississippi, when a modeling scout told me: You could be a supermodel...but you'll have to lose a little weight.For glamour, fame, and escape, I ... En savoir plus

12,97 €

Now available in paperback, Hungry is an uplifting memoir with a universal message about body image, beauty, and self-confidence, and an inspiring, cautionary tale for women of all ages.At fourteen, I was a regular junior high school student in Clinton, Mississippi, when a modeling scout told me: You could be a supermodel...but you'll have to lose a little weight.For glamour, fame, and escape, I
... En savoir plus
Addicted to Drama

Healing Dependency on Crisis and Chaos in Yourself and Others

par Dr. Scott Lyons ...

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be ... En savoir plus

12,99 €

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be
... En savoir plus
The Boy Who Couldn't Stop Washing

The Experience and Treatment of Obsessive-Compulsive Disorder

par Judith L. Rapoport ...

In this classic study of Obsessive-Compulsive Disorder (OCD), a distinguished psychiatrist offers hope and help for those suffering from mental illness, suggesting pathways forward through behavioral therapies and mediation.Drawing on the extraordinary experiences of her patients, Dr. Judith Rapoport unravels the mysteries surrounding OCD, an emotionally crippling affliction that affects millions ... En savoir plus

5,55 €

In this classic study of Obsessive-Compulsive Disorder (OCD), a distinguished psychiatrist offers hope and help for those suffering from mental illness, suggesting pathways forward through behavioral therapies and mediation.Drawing on the extraordinary experiences of her patients, Dr. Judith Rapoport unravels the mysteries surrounding OCD, an emotionally crippling affliction that affects millions
... En savoir plus
Switch

How to change things when change is hard

par Dan Heath, Chip Heath ...

**'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles ... En savoir plus

8,99 €

**'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles
... En savoir plus
Overcoming Compulsive Hoarding

Why You Save and How You Can Stop

par Jerome Bubrick, Fugen Neziroglu, PhD, ABBP, ABPP, Jose Yaryura-Tobias, MD ...

Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the ... En savoir plus

16,26 €

Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the
... En savoir plus
I limiti dell'interpretazione

Saggi su Bion e il campo analitico

par Giuseppe Civitarese ...

I limiti dell'interpretazione spalanca una finestra su territori inesplorati dell'opera di Wilfred Bion, offrendo una raccolta di saggi che getta nuova luce su aspetti noti e meno conosciuti del suo pensiero. Un'opera per chi desidera approfondire la comprensione di uno dei pensatori più influenti del panorama psicoanalitico e per chi è alla ricerca di nuove prospettive sulla mente umana. ... En savoir plus

24,99 €

I limiti dell'interpretazione spalanca una finestra su territori inesplorati dell'opera di Wilfred Bion, offrendo una raccolta di saggi che getta nuova luce su aspetti noti e meno conosciuti del suo pensiero. Un'opera per chi desidera approfondire la comprensione di uno dei pensatori più influenti del panorama psicoanalitico e per chi è alla ricerca di nuove prospettive sulla mente umana.
... En savoir plus
Overcoming Perfectionism 2nd Edition

A self-help guide using scientifically supported cognitive behavioural techniques

par Roz Shafran, Sarah Egan, Tracey Wade ...

How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious ... En savoir plus

4,99 €

How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious
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Crush Your Clutter

par Mary Carlomagno ...

Note: this e-book is a direct transcription of the audio book Crush Your Clutter by Mary Carlomagno.Crush Your Clutter was created with the intention of being enjoyed in audio book form. This verbatim transcription of that audio book is best used for reference only.What is the secret to a clutter free life? Is there a magic formula for getting your home, your office and life, finally in order? The ... En savoir plus

5,99 €

Note: this e-book is a direct transcription of the audio book Crush Your Clutter by Mary Carlomagno.Crush Your Clutter was created with the intention of being enjoyed in audio book form. This verbatim transcription of that audio book is best used for reference only.What is the secret to a clutter free life? Is there a magic formula for getting your home, your office and life, finally in order? The
... En savoir plus
A Perfect Walk

One Man's Lifelong Struggle with Anxiety, OCD, and Suicidal Thoughts

par Paul M Gallagher ...

Paul M. Gallagher wrote A Perfect Walk to encourage youth and adults to open up about their mental and emotional battles to someone trustworthy . . . to confide their anguish caused by childhood accidents, injuries, illnesses, etc. As early as age four, Paul battled severe anxiety that morphed monstrously into anger and suicidal depression. If you have emotional and mental issues that debilitate ... En savoir plus

3,59 € ou Gratuit avec Kobo Plus

Paul M. Gallagher wrote A Perfect Walk to encourage youth and adults to open up about their mental and emotional battles to someone trustworthy . . . to confide their anguish caused by childhood accidents, injuries, illnesses, etc. As early as age four, Paul battled severe anxiety that morphed monstrously into anger and suicidal depression. If you have emotional and mental issues that debilitate
... En savoir plus
Per una cura sensibile

Psicomotricità e Gestalt

par Ferruccio Cartacci ...

"La contaminazione delle radici della psicomotricità con quelle della psicoterapia della Gestalt permette all'autore di creare un suo modo unico ed efficace di stare in relazione attraverso la dimensione corporea e di descriverne in maniera molto chiara il processo. Grazie ai suoi esempi, noi lettori possiamo vedere in modo nuovo i nostri pazienti, e scoprire la poesia del nostro reciproco ... En savoir plus

29,99 €

"La contaminazione delle radici della psicomotricità con quelle della psicoterapia della Gestalt permette all'autore di creare un suo modo unico ed efficace di stare in relazione attraverso la dimensione corporea e di descriverne in maniera molto chiara il processo. Grazie ai suoi esempi, noi lettori possiamo vedere in modo nuovo i nostri pazienti, e scoprire la poesia del nostro reciproco
... En savoir plus
Acting-In

Practical Applications of Psychodramatic Methods, Third Edition

par Adam Blatner, MD ...

Psychodrama can be one of the most powerful tools used in psychotherapy. Charmingly illustrated with a wealth of case examples, this volume presents current training techniques and shows how to use them, whether as a complement to traditional verbal approaches, in individual or group therapy, in educational or community settings, or in many other contexts. Thoroughly updated and expanded, this ... En savoir plus

51,90 €

Psychodrama can be one of the most powerful tools used in psychotherapy. Charmingly illustrated with a wealth of case examples, this volume presents current training techniques and shows how to use them, whether as a complement to traditional verbal approaches, in individual or group therapy, in educational or community settings, or in many other contexts. Thoroughly updated and expanded, this
... En savoir plus
Arachnophobia

par Tiziana M. ...

Phobia comes from the Greek word for “fear”. It is astrong, persistent fear of situations, objects, activities, orpersons. The main symptom of this disorder is theexcessive, unreasonable desire to avoid the feared subject.When the fear is beyond one’s control or if the fear isinterfering with daily life then a diagnosis under one of theanxiety disorders can be made.Phobias are among several ... En savoir plus

5,99 € ou Gratuit avec Kobo Plus

Phobia comes from the Greek word for “fear”. It is astrong, persistent fear of situations, objects, activities, orpersons. The main symptom of this disorder is theexcessive, unreasonable desire to avoid the feared subject.When the fear is beyond one’s control or if the fear isinterfering with daily life then a diagnosis under one of theanxiety disorders can be made.Phobias are among several
... En savoir plus
La violenza in un "click"

Profili sociologici, psicologici e giuridici del revenge porn

par Carmela Mento, Francesco Pira ...

Il revenge porn è un fenomeno - purtroppo ormai sempre più frequente - relativo alla diffusione online non consensuale di immagini o video intimi. Questo volume ripercorre le vie della relazione affettiva da cui traggono origine questi fenomeni, le diffuse pratiche del sexting, i risvolti della violenza psicologica e del ricatto, i fenomeni di comunicazione online, fino ai risvolti legali e ... En savoir plus

16,99 €

Il revenge porn è un fenomeno - purtroppo ormai sempre più frequente - relativo alla diffusione online non consensuale di immagini o video intimi. Questo volume ripercorre le vie della relazione affettiva da cui traggono origine questi fenomeni, le diffuse pratiche del sexting, i risvolti della violenza psicologica e del ricatto, i fenomeni di comunicazione online, fino ai risvolti legali e
... En savoir plus
The Devil Wears Condoms

par Victorya Hubicki ...

Explore the Untold Story of Love, Loss, and Redemption in "The Devil Wears Condoms"In "The Devil Wears Condoms", Victorya takes you on a revealing journey through her life as a self-made millionaire, unmasking the gritty truths behind her success in the adult Film industry. With remarkable candor and vulnerability, she delves into the depths of her most intimate experiences-unpacking the ... En savoir plus

14,72 €

Explore the Untold Story of Love, Loss, and Redemption in "The Devil Wears Condoms"In "The Devil Wears Condoms", Victorya takes you on a revealing journey through her life as a self-made millionaire, unmasking the gritty truths behind her success in the adult Film industry. With remarkable candor and vulnerability, she delves into the depths of her most intimate experiences-unpacking the
... En savoir plus
FINANCIAL EDUCATION AND MEDITATION ON TRUE WEALTH

par tiago tozzi nunes ...

The idea is to awaken readers to reflections that will help them make good choices and have good results in personal finances, in particular, and also in life as a whole. I quickly discuss the biblical concepts of prosperity, which include not only having money but also living a prosperous life in all areas: family, health, finances, employment, and dreams. MAIN MEDITATIONS: EXPENSES OUT OF ... En savoir plus

9,26 €

The idea is to awaken readers to reflections that will help them make good choices and have good results in personal finances, in particular, and also in life as a whole. I quickly discuss the biblical concepts of prosperity, which include not only having money but also living a prosperous life in all areas: family, health, finances, employment, and dreams. MAIN MEDITATIONS: EXPENSES OUT OF
... En savoir plus
Dispiegando margini

Nei dintorni di D.W. Winnicott. E oltre

par Paolo Fabozzi ...

Il libro ha come fine l'ampliamento della nostra comprensione clinica e teorica, ed è il risultato del modo in cui il lavoro clinico ha portato l'Autore a dialogare in modo personale con i testi winnicottiani. La complessità delle concezioni del playing e dell'uso di un oggetto, la teoria del narcisismo e la sua relazione con la distruttività, la genesi dell'interpretazione e il ruolo della ... En savoir plus

26,99 €

Il libro ha come fine l'ampliamento della nostra comprensione clinica e teorica, ed è il risultato del modo in cui il lavoro clinico ha portato l'Autore a dialogare in modo personale con i testi winnicottiani. La complessità delle concezioni del playing e dell'uso di un oggetto, la teoria del narcisismo e la sua relazione con la distruttività, la genesi dell'interpretazione e il ruolo della
... En savoir plus
Script contre l’accumulation excessive d’objets

par Jean-Marie Delpech ...

Durée de cette séance d’hypnose : environ 30 minutes.Ce script de 4 pages contient les suggestions thérapeutiques de la séance.Avant la séance avec votre consultant, assurez sa détente, votre induction, la mise en place des fusibles si nécessaire, l’approfondissement de l’état hypnotique et vos ratifications.Extrait du script :’’… et à partir de maintenant, ce sera facile pour vous de garder tout ... En savoir plus

9,99 €

Durée de cette séance d’hypnose : environ 30 minutes.Ce script de 4 pages contient les suggestions thérapeutiques de la séance.Avant la séance avec votre consultant, assurez sa détente, votre induction, la mise en place des fusibles si nécessaire, l’approfondissement de l’état hypnotique et vos ratifications.Extrait du script :’’… et à partir de maintenant, ce sera facile pour vous de garder tout
... En savoir plus
Happiness Unlocked

par andrew grant ...

We spend our lives trying our best to achieve our dreams and goals. We think that once we succeed, we will finally be happy and at peace with the world. This may be true. However, the truth is that not everyone will succeed. Only a very select few will reach the pinnacle of wealth and power. Most of us will be stuck in a life of mediocrity.So the question is: does this mean that only a small ... En savoir plus

2,99 €

We spend our lives trying our best to achieve our dreams and goals. We think that once we succeed, we will finally be happy and at peace with the world. This may be true. However, the truth is that not everyone will succeed. Only a very select few will reach the pinnacle of wealth and power. Most of us will be stuck in a life of mediocrity.So the question is: does this mean that only a small
... En savoir plus
WHISPERS OF THE MIND

par DR. ANDREAS SVOBODA ...

With the guidance of the respected book "Whispers of the Mind: Cognitive Behavioral Techniques for Healthy Self-Talk" by Dr. Andreas Svoboda, a lecturer and author, you may unlock the strength of your inner conversation. This life-altering book goes thoroughly into the topic of self-talk while offering readers an invaluable instrument to improve their lives with the use of cognitive behavioral ... En savoir plus

6,17 €

With the guidance of the respected book "Whispers of the Mind: Cognitive Behavioral Techniques for Healthy Self-Talk" by Dr. Andreas Svoboda, a lecturer and author, you may unlock the strength of your inner conversation. This life-altering book goes thoroughly into the topic of self-talk while offering readers an invaluable instrument to improve their lives with the use of cognitive behavioral
... En savoir plus
Protegendo Anjos

par Luiz Walmocyr Jr. ...

Esta obra trata da problemática do abuso sexual infantil e dos meios que abusadores utilizam para selecionar suas vítimas. Através da experiência de sua atuação na Polícia Federal, o autor, de uma forma clara e objetiva, se debruça sobre o universo sombrio, muitas vezes secreto e ignorado, da pedofilia. Ao narrar situações reais vividas no dia a dia investigativo, mostra como agem os pedófilos ao ... En savoir plus

1,99 € ou Gratuit avec Kobo Plus

Esta obra trata da problemática do abuso sexual infantil e dos meios que abusadores utilizam para selecionar suas vítimas. Através da experiência de sua atuação na Polícia Federal, o autor, de uma forma clara e objetiva, se debruça sobre o universo sombrio, muitas vezes secreto e ignorado, da pedofilia. Ao narrar situações reais vividas no dia a dia investigativo, mostra como agem os pedófilos ao
... En savoir plus

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Recommandé pour vous

eBooks Comportement obsessionnel compulsif

The Power of Habit

A geração ansiosa

Stop Overthinking

Overcoming Sex Addiction

Hungry

Addicted to Drama

The Boy Who Couldn't Stop Washing

Switch

Overcoming Compulsive Hoarding

I limiti dell'interpretazione

Overcoming Perfectionism 2nd Edition

Crush Your Clutter

A Perfect Walk

Per una cura sensibile

Acting-In

Arachnophobia

La violenza in un "click"

The Devil Wears Condoms

FINANCIAL EDUCATION AND MEDITATION ON TRUE WEALTH

Dispiegando margini

Script contre l’accumulation excessive d’objets

Happiness Unlocked

WHISPERS OF THE MIND

Protegendo Anjos