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Recommandé pour vous

The Power of Habit

Why We Do What We Do, and How to Change from the Award-Winning Journalist

par Charles Duhigg ...

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... En savoir plus

9,99 €

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where
... En savoir plus
A geração ansiosa

Como a infância hiperconectada está causando uma epidemia de transtornos mentais

par Jonathan Haidt, Eduardo Foresti, Foresti Design ...

Traduit par Lígia Azevedo ...

Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o ... En savoir plus

6,49 €

Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o
... En savoir plus
Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

par Nick Trenton ...

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... En savoir plus

3,49 € ou Gratuit avec Kobo Plus

Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you
... En savoir plus
Overcoming Sex Addiction

A Self-Help guide

par Thaddeus Birchard ...

Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading ... En savoir plus

Avant 28,47 € Après 24,91 €

Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading
... En savoir plus
Switch

How to change things when change is hard

par Dan Heath, Chip Heath ...

**'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles ... En savoir plus

8,99 €

**'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles
... En savoir plus
Addicted to Drama

Healing Dependency on Crisis and Chaos in Yourself and Others

par Dr. Scott Lyons ...

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be ... En savoir plus

12,99 €

With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a “drama queen.”This person might be
... En savoir plus
Overcoming Compulsive Hoarding

Why You Save and How You Can Stop

par Jerome Bubrick, Fugen Neziroglu, PhD, ABBP, ABPP, Jose Yaryura-Tobias, MD ...

Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the ... En savoir plus

16,06 €

Although the much-satirized image of a house overflowing with National Geographics and infested with cats may make us chuckle, the reality of compulsive hoarding is no laughing matter. The most common reason for evictions in the US and a significant risk factor for fatal house fires, compulsive hoarding is a treatable condition related to obsessive-compulsive disorder. It is characterized by the
... En savoir plus
I limiti dell'interpretazione

Saggi su Bion e il campo analitico

par Giuseppe Civitarese ...

I limiti dell'interpretazione spalanca una finestra su territori inesplorati dell'opera di Wilfred Bion, offrendo una raccolta di saggi che getta nuova luce su aspetti noti e meno conosciuti del suo pensiero. Un'opera per chi desidera approfondire la comprensione di uno dei pensatori più influenti del panorama psicoanalitico e per chi è alla ricerca di nuove prospettive sulla mente umana. ... En savoir plus

24,99 €

I limiti dell'interpretazione spalanca una finestra su territori inesplorati dell'opera di Wilfred Bion, offrendo una raccolta di saggi che getta nuova luce su aspetti noti e meno conosciuti del suo pensiero. Un'opera per chi desidera approfondire la comprensione di uno dei pensatori più influenti del panorama psicoanalitico e per chi è alla ricerca di nuove prospettive sulla mente umana.
... En savoir plus
The Boy Who Couldn't Stop Washing

The Experience and Treatment of Obsessive-Compulsive Disorder

par Judith L. Rapoport ...

In this classic study of Obsessive-Compulsive Disorder (OCD), a distinguished psychiatrist offers hope and help for those suffering from mental illness, suggesting pathways forward through behavioral therapies and mediation.Drawing on the extraordinary experiences of her patients, Dr. Judith Rapoport unravels the mysteries surrounding OCD, an emotionally crippling affliction that affects millions ... En savoir plus

4,42 €

In this classic study of Obsessive-Compulsive Disorder (OCD), a distinguished psychiatrist offers hope and help for those suffering from mental illness, suggesting pathways forward through behavioral therapies and mediation.Drawing on the extraordinary experiences of her patients, Dr. Judith Rapoport unravels the mysteries surrounding OCD, an emotionally crippling affliction that affects millions
... En savoir plus
Hungry

A Young Model's Story of Appetite, Ambition and the Ultimate Embrace of Curves

par Crystal Renn ...

Now available in paperback, Hungry is an uplifting memoir with a universal message about body image, beauty, and self-confidence, and an inspiring, cautionary tale for women of all ages.At fourteen, I was a regular junior high school student in Clinton, Mississippi, when a modeling scout told me: You could be a supermodel...but you'll have to lose a little weight.For glamour, fame, and escape, I ... En savoir plus

12,97 €

Now available in paperback, Hungry is an uplifting memoir with a universal message about body image, beauty, and self-confidence, and an inspiring, cautionary tale for women of all ages.At fourteen, I was a regular junior high school student in Clinton, Mississippi, when a modeling scout told me: You could be a supermodel...but you'll have to lose a little weight.For glamour, fame, and escape, I
... En savoir plus
Overcoming Perfectionism 2nd Edition

A self-help guide using scientifically supported cognitive behavioural techniques

par Roz Shafran, Sarah Egan, Tracey Wade ...

How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious ... En savoir plus

8,49 €

How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious
... En savoir plus
Breaking the Chains of Masturbation Addiction with Ease

par MELODY RAY ...

Breaking the Chains of Masturbation Addiction with Ease is a practical, empathetic, and insightful guide that helps break free from the vicious cycle of sexual addiction. This transformative eBook is more than just a self-help book; it explores the psychological, emotional, and spiritual dimensions of masturbation addiction and uncovers the hidden triggers, thought patterns, and unmet needs that ... En savoir plus

1,99 € ou Gratuit avec Kobo Plus

Breaking the Chains of Masturbation Addiction with Ease is a practical, empathetic, and insightful guide that helps break free from the vicious cycle of sexual addiction. This transformative eBook is more than just a self-help book; it explores the psychological, emotional, and spiritual dimensions of masturbation addiction and uncovers the hidden triggers, thought patterns, and unmet needs that
... En savoir plus
La neuropsicologia dell'epilessia

Aspetti neurocognitivi e comportamentali della malattia sacra

par Panayiotis Patrikelis, Giuliana Lucci, Stylianos Gatzonis ...

Questo manuale avvicina il lettore – professionista o studente nel campo della salute mentale e delle neuroscienze – all’epilessia nei suoi aspetti neurocognitivi e comportamentali, proponendo un’analisi esaustiva e scientificamente all’avanguardia sull’argomento. ... En savoir plus

27,99 €

Questo manuale avvicina il lettore – professionista o studente nel campo della salute mentale e delle neuroscienze – all’epilessia nei suoi aspetti neurocognitivi e comportamentali, proponendo un’analisi esaustiva e scientificamente all’avanguardia sull’argomento.
... En savoir plus
Cacher son jeu (63)

par Jessica Di Salvio ...

Je ne suis pas comme les autres gars de ma gang. J’ai d’énormes responsabilités qui m’attendent : ma blonde est enceinte et les factures s’accumulent. La pression monte et mes économies fondent à la vitesse de l’éclair. Voilà pourquoi je tente à tout prix de remporter le gros lot : billets de loterie, machines à sous, soirées poker… Tout le monde n’arrête pas de me dire que j’ai un problème, mais ... En savoir plus

10,99 €

Je ne suis pas comme les autres gars de ma gang. J’ai d’énormes responsabilités qui m’attendent : ma blonde est enceinte et les factures s’accumulent. La pression monte et mes économies fondent à la vitesse de l’éclair. Voilà pourquoi je tente à tout prix de remporter le gros lot : billets de loterie, machines à sous, soirées poker… Tout le monde n’arrête pas de me dire que j’ai un problème, mais
... En savoir plus
Il Genogramma nella pratica sistemica contemporanea

Sviluppi e prospettive

par AA. VV. ...

"Ivy Daure e Maria Borcsa hanno fatto un grande lavoro nel setacciare il mondo sistemico italiano ed europeo a caccia dello stato dell'arte, delle novità, delle buone pratiche che ruotano attorno ad uno strumento emblematico del movimento della terapia familiare" (dalla Presentazione di Matteo Selvini). ... En savoir plus

32,99 €

"Ivy Daure e Maria Borcsa hanno fatto un grande lavoro nel setacciare il mondo sistemico italiano ed europeo a caccia dello stato dell'arte, delle novità, delle buone pratiche che ruotano attorno ad uno strumento emblematico del movimento della terapia familiare" (dalla Presentazione di Matteo Selvini).
... En savoir plus
Sexual Addiction and Traumatic Incident Reduction (TIR)

An Introduction

par Kadie McCourt ...

Collection series Metapsychology Monographs
“Sexual addiction is strongly anchored in shame and trauma. Research conducted over the past fifteen years has consistently shown the prevalence of emotional, physical and sexual abuse in this population” (Cox & Howard, 2007, p. 1). As well, there is also high co-morbidity of sexual addiction with other addictive disorders. An additional layer of sexual addiction is the underlying shame associated ... En savoir plus

1,76 € ou Gratuit avec Kobo Plus

“Sexual addiction is strongly anchored in shame and trauma. Research conducted over the past fifteen years has consistently shown the prevalence of emotional, physical and sexual abuse in this population” (Cox & Howard, 2007, p. 1). As well, there is also high co-morbidity of sexual addiction with other addictive disorders. An additional layer of sexual addiction is the underlying shame associated
... En savoir plus
La creatività nella teoria e nella terapia di coppia

un modello sistemico-relazionale

par Luigi Baldascini, Maria Serena Mastrangelo ...

Questo testo vuole promuovere la ricerca in psicoterapia per consentire al terapeuta di coppia di mantenere e sviluppare la flessibilità necessaria per affrontare, con strumenti inediti e adeguati, la cura di patologie complesse come quelle del mondo contemporaneo. ... En savoir plus

28,99 €

Questo testo vuole promuovere la ricerca in psicoterapia per consentire al terapeuta di coppia di mantenere e sviluppare la flessibilità necessaria per affrontare, con strumenti inediti e adeguati, la cura di patologie complesse come quelle del mondo contemporaneo.
... En savoir plus
No Shame

Wie wir den Teufelskreis der destruktiven Scham verlassen

par Jessica Libbertz ...

Wir kennen alle das Gefühl, uns zu schämen. Das bohrend schlechte Gewissen, die Schamesröte im Gesicht, der plötzliche flache Atem und die qualvolle innere Überzeugung des eigenen Versagens. Aber was ist eigentlich Scham und wieso zählt sie zu den größten Tabus unserer Gesellschaft? Warum darf man sein Schamgefühl nicht offen zeigen – obwohl viele ständig davon betroffen sind, vor allem Frauen? ... En savoir plus

14,99 €

Wir kennen alle das Gefühl, uns zu schämen. Das bohrend schlechte Gewissen, die Schamesröte im Gesicht, der plötzliche flache Atem und die qualvolle innere Überzeugung des eigenen Versagens. Aber was ist eigentlich Scham und wieso zählt sie zu den größten Tabus unserer Gesellschaft? Warum darf man sein Schamgefühl nicht offen zeigen – obwohl viele ständig davon betroffen sind, vor allem Frauen?
... En savoir plus
The Yellow Wallpaper

Annotated Edition with Key Points and Study Guide

par Charlotte Perkins Gilman, Mike Wallace ...

"The Yellow Wallpaper," first published in 1882, is largely based on the personal experience of Charlotte Perkins Gilman. Like many women of that era, Gilman was subjected to the "rest cure" for postpartum depression. The cure, pioneered by Silas Weir Mitchell, forbade reading, writing, socializing, exercise, and thinking in general. For many women, the treatment was worse than the cure.The story ... En savoir plus

3,08 €

"The Yellow Wallpaper," first published in 1882, is largely based on the personal experience of Charlotte Perkins Gilman. Like many women of that era, Gilman was subjected to the "rest cure" for postpartum depression. The cure, pioneered by Silas Weir Mitchell, forbade reading, writing, socializing, exercise, and thinking in general. For many women, the treatment was worse than the cure.The story
... En savoir plus
Alcohol: Cut Down. Stop. Stay Stopped.

par J.S. McInally ...

Alcohol: Cut Down. Stop. Stay Stopped.DRINKING MORE THAN YOU WANT TO?Understand why. Discover what can help. Find what works for you.Maybe you've tried to cut down or stop before. Maybe you're only just starting to wonder whether something needs to change. Either way, you may have found yourself asking:Why do I keep drinking when part of me doesn't want to?Why can't I seem to change this?And when ... En savoir plus

11,49 € ou Gratuit avec Kobo Plus

Alcohol: Cut Down. Stop. Stay Stopped.DRINKING MORE THAN YOU WANT TO?Understand why. Discover what can help. Find what works for you.Maybe you've tried to cut down or stop before. Maybe you're only just starting to wonder whether something needs to change. Either way, you may have found yourself asking:Why do I keep drinking when part of me doesn't want to?Why can't I seem to change this?And when
... En savoir plus
Trading azionario: la nuova dipendenza dal gioco

Come la pandemia di Covid-19 ha generato una dipendenza con conseguenze pericolose per il mondo

par Claude Kramer ...

Investire non sembra un gioco d'azzardo, ma oggi molti trader si comportano come giocatori compulsivi. Alcuni sviluppano problemi sociali, familiari e legali. Sebbene non sia classificato come dipendenza, il trading condivide molte caratteristiche con il gioco. Con la pandemia e l'isolamento, il fenomeno è cresciuto rapidamente. ... En savoir plus

4,49 € ou Gratuit avec Kobo Plus

Investire non sembra un gioco d'azzardo, ma oggi molti trader si comportano come giocatori compulsivi. Alcuni sviluppano problemi sociali, familiari e legali. Sebbene non sia classificato come dipendenza, il trading condivide molte caratteristiche con il gioco. Con la pandemia e l'isolamento, il fenomeno è cresciuto rapidamente.
... En savoir plus
Il modello dell'Analisi Transazionale

Dai fondamenti teorici all'intervento

par AA. VV. ...

Un manuale pensato per gli studenti di psicologia, gli specializzandi in psicoterapia a indirizzo analitico transazionale e quanti desiderano conoscere l’Analisi Transazionale e approfondirne il modello. ... En savoir plus

37,99 €

Un manuale pensato per gli studenti di psicologia, gli specializzandi in psicoterapia a indirizzo analitico transazionale e quanti desiderano conoscere l’Analisi Transazionale e approfondirne il modello.
... En savoir plus
Dark Psychology And Manipulation: How To Use The Best Techniques Of Psychology And Mental Manipulation To Your Advantage! Discover Secrets And Strategies To Influence Everyone And Defend Yourself

par Benedict Hunt ...

Do you know that it can control people's minds by leading them to do anything you want?Read on because this book contains exactly what you are looking for!You should know that most of our choices are generated and managed by applying specific methods of Mind Manipulation.Knowing these techniques is essential to manipulate people to your advantage.By reading this guide, you will finally learn ... En savoir plus

8,99 €

Do you know that it can control people's minds by leading them to do anything you want?Read on because this book contains exactly what you are looking for!You should know that most of our choices are generated and managed by applying specific methods of Mind Manipulation.Knowing these techniques is essential to manipulate people to your advantage.By reading this guide, you will finally learn
... En savoir plus
Freedom from Addictions

par C. P. Kumar ...

"Freedom from Addictions" is a comprehensive guide that delves into various forms of addiction, providing readers with a deep understanding of their nature and impact. Through a structured approach, the book navigates through the spectrum of addictions, beginning with relatable topics such as alcohol and drug addiction before delving into specific challenges like nicotine, caffeine, and ... En savoir plus

4,99 €

"Freedom from Addictions" is a comprehensive guide that delves into various forms of addiction, providing readers with a deep understanding of their nature and impact. Through a structured approach, the book navigates through the spectrum of addictions, beginning with relatable topics such as alcohol and drug addiction before delving into specific challenges like nicotine, caffeine, and
... En savoir plus

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Recommandé pour vous

eBooks Comportement obsessionnel compulsif

The Power of Habit

A geração ansiosa

Stop Overthinking

Overcoming Sex Addiction

Switch

Addicted to Drama

Overcoming Compulsive Hoarding

I limiti dell'interpretazione

The Boy Who Couldn't Stop Washing

Hungry

Overcoming Perfectionism 2nd Edition

Breaking the Chains of Masturbation Addiction with Ease

La neuropsicologia dell'epilessia

Cacher son jeu (63)

Il Genogramma nella pratica sistemica contemporanea

Sexual Addiction and Traumatic Incident Reduction (TIR)

La creatività nella teoria e nella terapia di coppia

No Shame

The Yellow Wallpaper

Alcohol: Cut Down. Stop. Stay Stopped.

Trading azionario: la nuova dipendenza dal gioco

Il modello dell'Analisi Transazionale

Dark Psychology And Manipulation: How To Use The Best Techniques Of Psychology And Mental Manipulation To Your Advantage! Discover Secrets And Strategies To Influence Everyone And Defend Yourself

Freedom from Addictions