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eBooks Premiers secours

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  • SAS Survival Handbook

    The Definitive Survival Guide

    par John ‘Lofty’ Wiseman ...
    The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the ‘SAS Survival Handbook’ is the complete companion for adventurers everywhere.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for ... En savoir plus

    7,79 €

  • SAS Survival Handbook, Third Edition

    The Ultimate Guide to Surviving Anywhere

    par John 'Lofty' Wiseman ...
    Featuring more than 275 unique color photos, this specially designed hardcover edition of the world’s preeminent survival guide illuminates as never before the legendary techniques and instruction of the “classic outdoor manual” (Outside)Revered as the “survival bible” (Washington Post), the worldwide bestseller SAS Survival Handbook has long been the definitive resource for all campers, hikers, ... En savoir plus

    13,99 €

  • Ranger Medic Handbook

    par U.S. Department of Defense ...
    Historically in warfare, the majority of all combat deaths have occurred prior to a casualty ever receiving advanced trauma management. The execution of the Ranger mission profile in the Global War on Terrorism and our legacy tasks undoubtedly will increase the number of lethal wounds. Ranger leaders can significantly reduce the number of Rangers who die of wounds sustained in combat by simply ... En savoir plus

    14,05 €

  • 9 Monate Glück & Chaos - Dein liebevoller Begleiter in der Schwangerschaft

    par Katrin Hahn ...
    Was dich in diesem Buch erwartet:- Wissenswertes zu jeder Schwangerschaftsphase (kein Medizin-Lehrbuch - aber liebevolle Begleitung)- To-do-Listen, die dir Struktur geben, ohne dich zu stressen- Tipps, die dir wirklich etwas bringen - eine Packliste für dieKliniktasche sowie eine Liste der Baby-Ausstattung, die dir hilft, gutvorbereitet zu sein.- Kleine Schmunzelmomente, damit die Tränen nicht ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • Die SANUM-Schatztruhe

    Ausgewählte Isopathieberichte zu typischen Krankheiten

    par Stephan Seidel ...
    Die Isopathie ist eine eigenständige Therapieform innerhalb der Naturheilverfahren basierend auf den Forschungen von Prof. Günther Enderlein (1872 - 1968). Enderlein beabsichtigte keine bloßen Reparaturmaßnahmen (keine Symptomkur), sondern er wollte eine Ursachenbehandlung, deren Ergebnis wieder ein funktionstüchtiges Immunsystem ist. Die SANUM-Therapie bietet mit ihren isopathischen Arzneimitteln ... En savoir plus

    19,99 €

  • Der Selbstarzt bei äußeren Verletzungen und Entzündungen aller Art

    Selbstbehandlung bei Verletzungen und Entzündungen – traditionell und modern erklärt

    par William Lee ...
    In "Der Selbstarzt bei äußeren Verletzungen und Entzündungen aller Art" bietet William Lee eine fundierte und praxisorientierte Anleitung zur Selbstbehandlung von Verletzungen und entzündlichen Erkrankungen. Das Werk zeichnet sich durch einen klaren, präzisen Stil aus, der sowohl Laien als auch medizinisch Interessierte anspricht. Lee kombiniert traditionelle Heilmethoden mit modernen ... En savoir plus

    0,49 € ou Gratuit avec Kobo Plus

  • Pflanzliche Antibiotika - Natürliche Antibiotika - Natürliche Heilung: Alternative Medizin und Alternative Heilmethoden

    par Julia Kleiber, pflanzliche Antibiotika, natürliche Antibiotika, natürliche Heilung ...
    Pflanzliche Antibiotika, Natürliche Antibiotika, Natürliche Heilung Julia Kleiber fing sich als junge Studentin im Zuge einer Reise einen bis dato unbekannten Parasiten ein. Die Ärzte konnten ihr nicht helfen, doch anstatt das Handtuch zu werfen, nahm sie ihre Gesundheit selbst in die Hand! Sie eignete sich ein umfassendes Wissen in den Bereichen Pflanzliche Antibiotika, Natürliche Antibiotika und ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • No doctor for miles

    par Dimitar Dimitrov ...
    NO DOCTOR FOR MILESA Ranger's Guide to Field MedicineWhat do you do when someone is seriously injured and the nearest doctor is hundreds of kilometres away?I have spent years working and training in Africa, and throughout that time I kept seeing the same problem: people working in dangerous and remote environments without enough medical knowledge or proper equipment.I wrote NO DOCTOR FOR MILES ... En savoir plus

    5,49 € ou Gratuit avec Kobo Plus

  • Survive the Season: Gulf States

    par David G. Stone ...
    Survive the Season: Gulf States is your essential guide to staying safe and prepared through every season in one of America's most disaster-prone regions. Whether you're facing Category 5 hurricanes, flash floods, or relentless heatwaves, this handbook offers clear, actionable steps to protect yourself, your family, and your property year-round.Written by preparedness advocate David G. Stone, this ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • The Art Of Fit Living

    Essential Fitness Principles to Support Strength, Weight Management, and Confidence

    par Victor Romano ...
    This book presents a structured approach to fitness and weight management centered on mindset, environment design, and sustainable lifestyle principles rather than short-term dieting. It explores how beliefs, daily habits, food choices, and physical training influence long-term health outcomes, emphasizing personal responsibility, gradual behavioral change, and consistency. The content discusses ... En savoir plus

    8,58 € ou Gratuit avec Kobo Plus

  • Wilderness Medicine

    Beyond First Aid

    par William W. Forgey M.D. ...
    Now fully revised and updated, Wilderness Medicine: Beyond First Aid is essential reading for any trail user, from trip leaders and guides to EMTs and paramedics.You’ll learn vital skills, such as:How to survey, assess, and stabilize the victim and the medical situationHow to manage physical symptomsWhat questions to ask to gain necessary vital informationHow to care for woundsand orthopedic ... En savoir plus

    16,21 €

  • Primeros Auxilios: Un manual práctico para afrontar cualquier emergencia

    par Nathan Orwell ...
    ¿No tiene conocimientos de primeros auxilios y busca un texto sencillo e intuitivo sobre el tema?¿Necesita adquirir conocimientos de primeros auxilios, pero no es de los que se dedican a los manuales específicos y complejos?¿Es usted un aficionado a la medicina y quiere iniciar un nuevo camino o busca un libro que le permita un simple repaso de los primeros auxilios?Podrá adquirir el "A B C" de ... En savoir plus

    14,99 €

  • Embodied Wisdom: Advanced Kuen Kuit Tai Chi – From Rooted Stability to Dynamic Equilibrium.

    Exploring the Philosophical Essence and Practical Applications

    par Junlei Xingru Li ...
    Collection series Best Selling Series
    Welcome to a transformative journey into the ancient art of Kuen Kuit Tai Chi, where each movement is a brushstroke on the canvas of profound wisdom, and every stance echoes the whispers of centuries past. In this exploration, we delve deep into the essence of Kuen Kuit, uncovering not only the techniques that have been honed through generations but also the roots that anchor this martial art in ... En savoir plus

    4,42 € ou Gratuit avec Kobo Plus

  • COPPER YOU INVISIBLE HERO Everything you need to know about the forgotten element

    par Torres Fran Torres Fran ...
    Did you know that even a small nutrient deficiency can impact your energy, mood, and overall health? This book is your ultimate resource for understanding vitamins, minerals, and trace elements—and how they play a crucial role in keeping you strong, energized, and disease-free! Inside, you'll discover: ✅ The essential vitamins and minerals your body needs—and where to get them ✅ How nutrient ... En savoir plus

    2,99 €

  • NUTRIENTI PER IL TUO CORPO Spiegato in modo semplice e veloce!

    par Valentin Ducane ...
    NUTRIENTI PER IL TUO CORPO Spiegato in modo semplice e veloce! Di cosa ha davvero bisogno il tuo corpo per rimanere in salute, energico e in equilibrio? Questa guida compatta e pratica ti spiega in modo chiaro quali sono i vitamine, minerali e oligoelementi essenziali – e come assumerli facilmente attraverso l'alimentazione o con integratori. Perfetto per chi è alle prime armi e vuole migliorare ... En savoir plus

    8,99 €

  • Bushcraft First Aid

    A Field Guide to Wilderness Emergency Care

    par Dave Canterbury, Ph.D. Jason A. Hunt ...
    Collection series Bushcraft Survival Skills Series
    From wilderness expert Dave Canterbury and outdoor survival instructor Jason Hunt comes the next installment in the New York Times bestselling Bushcraft series—a go-to first aid resource for anyone headed into the woods.Out in the woods or on top of a mountain, there’s no calling 9-1-1. Bushcraft First Aid teaches you how to be your own first responder. The authors’ years of experience and ... En savoir plus

    14,05 €

  • A Beginner's Guide to Winter Survival - How to Survive Cold Weather

    par Dueep J. Singh ...
    A Beginner's Guide to Winter Survival - How to Survive Cold WeatherTable of ContentsIntroductionWinter Storms and WarningsFreezing RainWinter PreparationWinter ClothingWhat Do You Do in Cases of Frostbite?Symptoms of FrostbiteHypothermiaTraveling In Harsh WeatherCaught in a BlizzardSheltering from Blizzards in Your HouseDefrosting Frozen PipesWinter Survival KitWhen to Call 911W... ... En savoir plus

    2,99 €

  • Wilderness Wisdom

    par Window Seat Creations ...
    "Embark on a journey of wilderness mastery with 'Wilderness Wisdom: Thrive in Nature with Practical Survival Strategies.' From shelter-building techniques to foraging for food, this comprehensive guide equips adventurers with the knowledge and skills needed to conquer the challenges of the great outdoors. Delve into real-life survival narratives, learn essential first aid skills, and discover DIY ... En savoir plus

    9,49 €

  • Seasonal Allergies: Remedies for Spring and Fall Relief

    par Daniel Fankhauser ...
    Seasonal Allergies: Remedies for Spring and Fall Relief is a comprehensive guide designed to help you take control of your seasonal allergies and find relief using natural, holistic approaches. Packed with practical advice, this book explores the causes of seasonal allergies, explains how allergens like pollen and mold affect the body, and offers a wide range of natural remedies to alleviate ... En savoir plus

    7,99 €

  • Begyndere på ski. Håndbog for begyndere på ski og gode råd til danskere på fjeldet

    par Ole Bidsted ...
    Den danske skiinstruktør Ole Bidsted giver råd og vejledning til dem, der første gang skal have et par ski på fødderne og ud i fjeldet.Bogen begynder med en introduktion til skiteknik og et tredages øvelsesprogram. Derefter følger et afsnit om planlægning af ture, og til sidst en historie om et helt almindeligt uheld, der endte med lungebetændelse og forfrysninger på grund af manglende viden om, ... En savoir plus

    6,56 €

  • Computer Station's That Work - Stop Pain

    par Linda Meckler ...
    I have been suffering with hand, elbow, arm, shoulder and neck pain for almost 20 years. I have had several hand and shoulder surgeries. I will share with you what I have experienced throughout my life, typing.I learned how to type in high school on an old manual typewriter. When you type on a manual typewriter you really have to hit the keys hard. I was in typing class and I remember completing ... En savoir plus

    2,99 €

  • The SAS Survival Driver’s Handbook

    par John ‘Lofty’ Wiseman ...
    How to stay safe and be confident on and off the road.Almost every family owns a car, and every year more vehicles are introduced on to roads which are already congested, adding to the danger and frustrations of motoring. Whether for commuting, shopping or dropping off school children, it is the very convenience of driving that makes it hazardous.Following the format of his worldwide bestselling ... En savoir plus

    10,59 €

  • Fit Mama

    A Real-Life Fitness Guide for the New Mom

    par Stacy Denney, Kate Hodson ...
    From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at first, and they motivate moms to amp it up as time goes by. With fully illustrated step-by-step ... En savoir plus

    8,74 €

  • BACH FLOWERS FOR BEGINNERS – FAST KNOWLEDGE AND APPLICATION GUARANTEED

    par Valentin Ducane ...
    BACH FLOWER REMEDIES FOR BEGINNERS Quick Knowledge & Guaranteed Application By Valentin Ducane Gentle healing with the power of nature – clear, compact, and easy to apply. This beginner's guide gives you a concise and insightful introduction to the 38 original Bach flower remedies and their emotional and energetic benefits. You'll learn how to choose the right remedies, apply them correctly, and ... En savoir plus

    8,99 €