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eBooks Holisme

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  • Mit Ernährung heilen

    Besser essen – einfach fasten – länger leben. Neuestes Wissen aus Forschung und Praxis

    par Prof. Dr. Andreas Michalsen, Dr. Suzann Kirschner-Brouns ...
    Andreas Michalsen, Chefarzt für Naturheilkunde am Immanuel Krankenhaus Berlin und Professor der Charité Berlin, schreibt auf dem neusten Stand der Forschung über gesunde Ernährung, Heilfasten und Intervallfasten. Indem er die Fakten mit dem Wissen aus seiner langjährigen Erfahrung verbindet, sensibilisiert er uns und schafft ein neues Bewusstsein für eine gesunde Ernährung und einfaches Fasten. ... En savoir plus

    13,99 €

  • De Tao van gezondheid

    Een natuurlijke weg van groei en evenwicht

    par Conny Coppen ...
    In 'De tao van gezondheid' onderstreept Conny Coppen het belang van balans, inzicht en groei. De crisis van ons persoonlijke welzijn en onze samenleving kunnen we oplossen met de holistische zienswijze van het taoïsme. Onze organen vormen de verbindende schakels tussen psychologie, bezieling en het lichaam. Wanneer zij niet goed functioneren, stagneert onze levensenergie, de bron van veel klachten ... En savoir plus

    15,99 € ou Gratuit avec Kobo Plus

  • The Interstitial Cystitis Solution

    A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life

    par Nicole Cozean, Jesse Cozean ...
    Take control of your interstitial cystitis treatment with this comprehensive guide.Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary approach that often features a combination of medication, physical therapy, dietary and lifestyle changes, ... En savoir plus

    20,90 €

  • Nourishing Wisdom

    A Mind-Body Approach to Nutrition and Well-Being

    par Marc David ...
    "Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles ... En savoir plus

    8,02 €

  • BKS Iyengar Yoga The Path to Holistic Health

    The Definitive Step-by-Step Guide

    par B.K.S. Iyengar ...
    Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. ... En savoir plus

    11,99 €

  • De mooie voedselmachine

    alles over de darmen, een onderschat orgaan

    par Giulia Enders ...
    `Wie écht wil weten hoe de spijsvertering in elkaar steekt, van hap tot plons, leest De mooie voedselmachine.' **** NRC HandelsbladAls je lekker in je vel wilt zitten, gezond oud wilt worden en gelukkiger wilt leven, moet je goed voor je darmen zorgen. Die zijn de belangrijkste adviseur van ons brein. Een verkeerde balans in je darmflora kan zelfs samenhangen met overgewicht, depressie, alzheimer ... En savoir plus

    7,99 € ou Gratuit avec Kobo Plus

  • The Wild Medicine Solution

    Healing with Aromatic, Bitter, and Tonic Plants

    par Guido Masé ...
    Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health• Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them• Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures• Offers practical examples ... En savoir plus

    16,21 €

  • VICTORY OVER SICKLE CELL

    par HASINA IRELAND ...
    Victory Over Sickle Cell: Igniting Vibrant Health & Inspiring Transformation by Hasina Ireland is an empowering memoir and holistic health guide for individuals battling sickle cell disease (SCD). Combining personal experience, scientific research, and transformative health practices, Ireland shares her journey as a sickle cell warrior, offering an invaluable resource for those living with chronic ... En savoir plus

    7,20 €

  • The Earth Prescription

    Discover the Healing Power of Nature with Grounding Practices for Every Season

    par Laura Koniver, MD, Stephen Kroschel ...
    Get in touch with the earth! This hands-on guide will help you deepen your innate bond with nature and feel more centered, focused, creative, and vibrantly alive.A life lived indoors is not a life lived. And yet many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies—and ... En savoir plus

    12,45 €

  • Bob Greene's Total Body Makeover

    An Accelerated Program of Exercise and Nutrition f

    par Bob Greene ...
    From Bob Greene, bestselling author of Get With the Program!, comes a comprehensive, innovative twelve-week plan for transforming your body inside and out. With Bob Greene's Total Body Makeover, you'll achieve maximum results in a minimum amount of time!Knowing that great health and fitness begin with the right state of mind, Greene addresses the important emotional issues behind poor exercise and ... En savoir plus

    15,13 €

  • In einer Woche 5 kg abnehmen mit entzündungshemmender Ernährung

    Dein persönlicher Neustart - Wissenschaftlich fundiert abnehmen – Einfach umsetzbar

    par Julia Rehn ...
    Stell dir vor, du verlierst in nur 7 Tagen 5 kg Körpergewicht, wirst leichter, schlanker und energiegeladener – und das ohne Hungern. Klingt unmöglich? Dieses Buch zeigt dir, wie es geht.Dieser Ratgeber basiert auf wissenschaftlich fundierten Erkenntnissen aus Ernährungsmedizin, Stoffwechselforschung und Entzündungslehre. Du lernst, welche Lebensmittel Entzündungen senken, den Stoffwechsel ... En savoir plus

    2,99 € ou Gratuit avec Kobo Plus

  • Massaggio Terapeutico: Storia, Tecniche e Benefici per il Benessere

    par Seraphinella Falorixia ...
    Il libro " Massaggio Terapeutico: Storia, Tecniche e Benefici per il Benessere" è una guida sul mondo della massoterapia.Esplora la storia e l'evoluzione del massaggio in diverse culture, enfatizzando come sia diventato una parte fondamentale della medicina integrativa. Il testo copre vari tipi di massaggio, come quello svedese e sportivo, e fornisce dettagli sulle tecniche specifiche.Mette in ... En savoir plus

    2,99 €

  • Extreme Weight Loss and Healing with Juicing Plus Juice recipes to target goals such as wellness and body building

    par Maddie Kin ...
    Juicing isn't just a fad. It is the fastest way to lsoe weight and heal the body naturally. Juicing is being used to combat autoimmunity, arthritis, digestive issues and weight problems. It's even being used as a healtheir alternative to the high protein diets of body builders thus reducing the risk of arthritis, leaky gut and other problems associated with a high animal protein diet. Juicing is a ... En savoir plus

    0,99 €

  • Educational Standards for Nurses

    With Other Addresses on Nursing Subjects

    par Isabel Hampton Robb ...
    Collection series Routledge Revivals
    Originally published in 1907, this title was one of several influential textbooks on nursing written by Isabel Hampton Robb, a nursing theorist. The first superintendent of nurses at Johns Hopkins School of Nursing she helped to found key organizations for nurses in the USA. Her work in nursing has led to her being thought of as a founder of modern American nursing theory, and many of the ... En savoir plus

    43,90 €

  • The Family Guide to Aromatherapy

    A Safe Approach to Essential Oils for the Holistic Home

    par Erika Galentin ...
    Mix up a happier home with aromatherapy recipes for the whole family.Full and busy households are a beautiful thing, but they can also create stress and chaos. The Family Guide to Aromatherapy is a complete, family-friendly reference for using essential oils at home to promote wellness and harmony. With safety at the forefront, this book teaches you how to use aromatherapy to benefit the whole ... En savoir plus

    4,62 €

  • Ayurveda for Modern Life A Practical Guide to Anxiety Relief, Better Sleep, and Steady Energy

    par Volha Frantz ...
    Ayurveda for Modern LifeA Practical Guide to Anxiety Relief, Burnout Recovery, Better Sleep, and Steady EnergyDo you feel constantly tired, anxious, overwhelmed, or mentally scattered—even when nothing is "wrong"?Modern life pushes the nervous system into constant stimulation: endless notifications, irregular routines, poor sleep, stress, and mental overload. Over time, this creates anxiety, ... En savoir plus

    4,49 €

  • How to Stop Drinking Alcohol: The New Guide On How To Quit Alcohol Safely Without Will Power

    par Hidaya Publishing ...
    Are you TIRED of DRINKING ALCOHOL? Would you like to NEVER DRINK AGAIN? If you answered "YES!", then you need to look no further than the new book – HOW TO STOP DRINKING ALCOHOL.If you have ever thought to yourself: How come I have to keep back to this BEHAVIOUR? How can I stop CONSUMING ALCOHOL and START HAVING FUN?Imagine yourself being a happy non drinker, living a happy life with your kids ... ... En savoir plus

    2,99 €

  • Self-Care for Life in the City

    How to nourish your mind, body and soul in a fast-paced world

    par Francesca Blechner ...
    Are you struggling to quieten your mind and nourish your body in a fast-paced city? Perhaps you're feeling disconnected, burnt-out and anxious? You are not alone.There is a disease of disconnect. People are disconnected more than ever from themselves, their food, their environment, their true nature and relationships. We are living in an age where city-life moves at lightning speed and digital ... En savoir plus

    5,14 € ou Gratuit avec Kobo Plus

  • Il nervo vago

    Addio a stress, ansia e timidezza

    par Ludovic Leroux ...
    Ti capita di avere la sensazione di essere spesso stressato o ansioso, a volte sospettoso, di mancare di fiducia nei confronti degli altri o di slancio ad agire. Questi problemi potrebbero dipendere dal nervo vago, il nervo che collega il cervello a tutti gli organi del corpo per prendersi cura di noi. Il sistema nervoso autonomo passa il suo tempo a definire se siamo al sicuro o in una situazione ... En savoir plus

    15,99 €

  • Les équations cryptées de la vie

    Vers une archéologie subtile du mouvement

    par Julien Herla ...
    "Les équations cryptées de la vie" explore les interactions complexes entre matière, énergie et information dans le cadre de l’écoute ostéopathique. Cet ouvrage propose une réflexion sur le concept de dysharmonie informationnelle, et s’interroge sur la manière dont les blocages corporels peuvent être perçus et décodés. Par analogie avec la musique, les mathématiques, la physique quantique, l ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • BELIEVING IN I CAN

    Finding Yourself after the Pain

    par Sophie Bells ...
    Believing in I Can, is a motivational book that offers the best advice for forgiving, healing, and self-belief.In our lives, we all encounter emotional suffering and occasionally even tragedy, but few of us are able to adequately deal with it. As our level of discomfort rises, we become more and more relationally, emotionally, and cognitively disabled. But what if we were able to look within, face ... En savoir plus

    5,92 € ou Gratuit avec Kobo Plus

  • Il sentiero della serenità - Il primo passo verso la guarigione: Ritrovare se stessi

    par Renzo Scuglia ...
    In questa "piccola guida" troverete alcunisuggerimenti della Medicina Naturale eSpirituale (Medicina Olistica), in cui sievidenzia lo stretto rapporto tra il nostro mododi affrontare la vita e la causa delle malattie.Spesso i primi sintomi cercano di farsi sentiregià nella nostra infanzia, come un profondosenso di disagio senza un motivo apparente.E' provocato dalla mancata considerazione dei ... En savoir plus

    3,99 € ou Gratuit avec Kobo Plus

  • Applied Kinesiology

    Muscle Response in Diagnosis, Therapy, and Preventive Medicine

    par Tom Valentine, Carole Valentine ...
    A practical and reliable diagnostic tool that has emerged over the past twenty-five years, kinesiology is the study of the mechanics of bodily motion, especially muscle movements and their relationship to our body systems. Viewing the body as a balanced triad of structure, chemistry, and mentality, applied kinesiology gauges muscle response to pinpoint underlying physical problems. Within 30 ... En savoir plus

    10,80 €

  • Holistic Counseling - Introducing "The Vis Dialogue"

    Breakthrough Healing Method Uniting The Worlds Of Mind-Body Medicine & Psychology

    par Moshe Daniel Block ...
    Holistic Counseling - Introducing "The Vis Dialogue" is about a cutting-edge, revolutionary new process of counseling that helps the practitioner connect the patient’s mind with their body to establish the real root cause of illness and disease. This technique helps to empower the patient to understand how their body is a reflection of their mind and how their illness also reflects that. This ... En savoir plus

    16,21 €