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eBooks Ouvrages de référence

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  • Breath

    Improve your health and wellbeing by discovering the lost art of breathing

    par James Nestor ...
    AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential ... En savoir plus

    9,49 €

  • The Inner Game of Tennis

    The ultimate guide to the mental side of peak performance

    par W Timothy Gallwey ...
    **The timeless multimillion-copy phenomenon. 50th anniversary edition featuring a new foreword by Bill Gates.'Groundbreaking . . . I still give it to friends today' – Bill Gates'One of the most powerful mindset books ever written' – Daniel Pink, bestselling author of Drive**With unparalleled insights into the mental landscape of performance, The Inner Game of Tennis provides you with the ... En savoir plus

    11,42 €

  • Range

    Why Generalists Triumph in a Specialized World

    par David Epstein ...
    The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better.“The most important business—and parenting—book of the year.” —Forbes“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. PinkShortlisted for the <e... ... En savoir plus

    8,02 €

  • Football Against The Enemy

    par Simon Kuper ...
    'GREAT' Independent'TERRIFIC' Guardian'WONDERFUL' Time Out'QUALITY' Mail on Sunday'DEFINITIVE' FourFourTwoWinner of the William Hill Sports Book AwardFeatured in FourFourTwo's list of 'The 10 Best Football Books Ever'Featured in Esquire's 'Best Sports Bo... ... En savoir plus

    5,99 €

  • Black Box Thinking

    Growth Mindset and the Secrets of High Performance

    par Matthew Syed, Matthew Syed Consulting Ltd ...
    10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER'Will transform your entire perspective' THE TIMES'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE'Brilliant' JAMES DYSONWhat is the secret to success? Black Box Thinking.Ten years on from its original publication, Black Box Thinking</e... ... En savoir plus

    4,49 €

  • Druk

    In het hoofd van kampioenen

    par Erik Dijkstra ...
    De fascinerende, openhartige en soms verbijsterende verhalen van Nederlandse topsporters en coaches en de mentale druk die zij ervaren – de 23 portretten in dit boek werpen een totaal nieuw licht op sommige van de grootste Nederlandse sportprestaties ooit.Met medewerking van o.a. Femke Heemskerk, Kiki Bertens, Henk Grol, Annemiek van Vleuten, Epke Zonderland, Suzanne Schulting, Demi Vollering, ... En savoir plus

    12,99 €

  • Eleven Rings

    par Phil Jackson ...
    For fans of the hit Netflix docuseries The Last Dance.During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values. Jackson was tagged as the 'Zen master' half in jest by ... En savoir plus

    11,99 €

  • The Backpacker's Field Manual, Revised and Updated

    A Comprehensive Guide to Mastering Backcountry Skills

    par Rick Curtis ...
    This thoroughly researched yet accessible backpacking book offers a complete view of backpacking today, exploring everything from how to plan a trip and select gear to emergency procedures and first-aid care in the fieldA revised, updated, and comprehensive guide to backpacking with a complete view of modern-day backpacking, The Backpacker’s Field Manual covers the best in gear, first aid, and ... En savoir plus

    8,74 €

  • Maîtrisez votre mental pour exceller au golf

    par Bob Cullen, Bob Rotella ...
    Collection series NON CLASSE
    Vous cherchez des conseils et des techniques afin de devenir un meilleur golfeur, de surmonter vos craintes dans les moments de tension et de garder l’esprit clair en toutes circonstances? Pour donner votre rendement maximal et atteindre vos objectifs, vous devez d’abord vous croire capable de gagner. L’auteur affirme qu’une certaine arrogance intérieure, loin d’être un défaut, peut améliorer la ... En savoir plus

    14,99 €

  • The Secret Race

    Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs

    par Tyler Hamilton, Daniel Coyle ...
    WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDOn a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner in Boulder, Colorado. Over the next eighteen months, Hamilton would tell Coyle his story, and his sport's story, in explosive detail, never sparing himself in the process. In a way, he became as obsessed with telling the truth as he had been with winning the Tour de ... En savoir plus

    9,49 €

  • The Big Book of Endurance Training and Racing

    par Philip Maffetone ...
    Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good ... En savoir plus

    17,29 €

  • Which Comes First, Cardio or Weights?

    Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

    par Alex Hutchinson ...
    Award-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition to weight loss.There's plenty of conventional wisdom on health and fitness—but how much of it is scientifically sound? The truth is: less than you'd think.In Which Comes ... En savoir plus

    10,99 €

  • Gun Trader's Guide to Collectible Knives

    A Comprehensive, Fully Illustrated Reference with Current Market Values

    par Mike Robuck ...
    The Gun Trader’s Guide is the standard reference for collectors, curators, dealers, shooters, and gun enthusiasts, and now is extending their influence to collectible knives. Focusing mainly on old and out of production knives, the Gun Trader’s Guide to Collectible Knives is the ideal gift for any knife enthusiast looking to start a collecting of their own. Parts of the guide will focus on the ... En savoir plus

    19,45 €

  • Cycles de mensonges - Grandeur et décadence de Lance Armstrong. L'enquête

    par Juliet Macur ...
    Traduit par Sébastien Baert ...
    Septuple vainqueur du Tour de France devenu héros populaire lors de son retour en selle après son cancer, Lance Armstrong, acculé par des preuves accablantes, a fini par avouer son cocktail gagnant d'EPO, testostérone et transfusions sanguines.Grâce aux témoignages de ses coéquipiers, médecins, coachs, mais aussi, pour la première fois, de ses parents et intimes, l'enquête de Juliet Macur livre le ... En savoir plus

    13,99 €

  • Barça inèdit

    800 històries de la Història

    par Manuel Tomás, Frederic Porta, Martí Perarnau ...
    El Barça, Barcelona i Catalunya a través de 116 anys. Un relat extret d'actes i documents interns desconeguts fins ara per al gran públic, barrejats amb el record de moments i gent que ha anat construint aquesta immensa Sagrada Família de la catalanitat.Barça inèdit és un trencadís dedicat a la història barcelonista, mosaic format per centenars d'anècdotes que repassen la trajectòria centenària ... En savoir plus

    6,99 €

  • FEAR!

    Extreme athletes on how to reach your highest goals and overcome stress and self-doubt

    par Roanne van Voorst ...
    This book features interviews with the world's best extreme athletes and their coaches on how to overcome fear and self-doubt in stressful situations. Their lessons are valuable for people with all sorts of common fears: flying, public speaking, heights, failure, commitment, rejection, driving a car, taking financial risks or changing career. From self-hypnosis to visualization to rational ... En savoir plus

    14,00 €

  • Le Camino seule, enfin presque

    38 jours et 1000 km sur le chemin de Compostelle

    par CAM DEWOODS ...
    Une vie bien remplie, le travail, les amis, le sport, et le tout qui défile à toutevitesse… Ça vous dit quelque chose ? C’était le quotidien de Camille qui,comme beaucoup, avait terriblement besoin d’appuyer sur « pause ». Plusfacile à dire qu’à faire !Mais en 2018, c’est le déclic. Cette idée qui lui a toujours trotté dans la têterefait surface… Partir sur Compostelle pour trouver les réponses à ... En savoir plus

    11,99 €

  • Annapurna

    The First Conquest of an 8000-Metre Peak

    par Maurice Herzog ...
    WITH AN INTRODUCTION BY JOE SIMPSONIn 1950, no mountain higher than 8,000 meters had ever been climbed. Maurice Herzog and other members of the French Alpine Club resolved to try. This is the enthralling story of the first conquest of Annapurna and the harrowing descent. With breathtaking courage and grit manifest on every page, Annapurna is one of the greatest adventure stories ever told.As well ... En savoir plus

    10,99 €

  • Quiet Leadership

    Winning Hearts, Minds and Matches

    par Carlo Ancelotti ...
    ‘The most coveted coach in the world’ Financial Times‘A treasury of anecdotes and insight’ GuardianOne of the greatest football managers of our time tells the story of his illustrious career through his record-breaking seven Champions League wins.Carlo Ancelotti has won domestic titles in all of Europe's top five leagues, with teams including AC Milan, Juventus, Paris St Germain, Bayern Munich, ... En savoir plus

    9,49 €

  • Les dessous du mercato

    par Stéphane Bitton, Antoine Grynbaum ...
    Révélations, scoops, enquête exclusive au cœur du foot-business2 fois par an, la période des transferts " le mercato " met sans dessus dessous la planète football. Côté pile pour beaucoup de supporters, c'est le temps du rêve celui de tous les possibles. Dans les rubriques de la presse spécialisée papier ou internet, le nom des recrues potentielles défilent à en donner le tournis, sans que l'on ... En savoir plus

    11,99 €

  • It Takes What It Takes

    How to Think Neutrally and Gain Control of Your Life

    par Trevor Moawad, Andy Staples ...
    Foreword by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.He knows how to win.More, he knows the many ... En savoir plus

    9,99 €

  • Rebound

    Train Your Mind to Bounce Back Stronger from Sports Injuries

    par Ms Cindy Kuzma, Carrie Jackson Cheadle ...
    'The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.' Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to ... En savoir plus

    12,35 €

  • Prepper's Guide to Home Defense Defend Your Home and Maintain Security in Dire Situations

    Prepper's Guide

    par Marcus Patton ...
    Collection series Prepper's Guide
    Home defense isn’t a joke. With over three and a half million home invasions per year, an intruder could enter your home at any time—day or night. The media is rife with stories of robbery, home invasion, and sexually assaults. It isn’t a case of fear mongering, but simply awareness.In most cases, home invaders don’t even know their target. But their target isn’t completely random; targets are ... En savoir plus

    4,68 €

  • Moneyball: The Art of Winning an Unfair Game

    The Art of Winning an Unfair Game

    par Michael Lewis ...
    "One of the best baseball—and management—books out....Deserves a place in the Baseball Hall of Fame."—ForbesMoneyball is a quest for the secret of success in baseball. Following the low-budget Oakland Athletics, their larger-than-life general manger, Billy Beane, and the strange brotherhood of amateur baseball enthusiasts, Michael Lewis has written not only "the single most influential baseball ... En savoir plus

    11,32 €