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eBooks Ouvrages de référence

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  • Breath

    Improve your health and wellbeing by discovering the lost art of breathing

    par James Nestor ...
    AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential ... En savoir plus

    9,49 €

  • The Inner Game of Tennis

    The ultimate guide to the mental side of peak performance

    **The timeless multimillion-copy phenomenon. 50th anniversary edition featuring a new foreword by Bill Gates.'Groundbreaking . . . I still give it to friends today' – Bill Gates'One of the most powerful mindset books ever written' – Daniel Pink, bestselling author of Drive**With unparalleled insights into the mental landscape of performance, The Inner Game of Tennis provides you with the ... En savoir plus

    11,42 €

  • Range

    Why Generalists Triumph in a Specialized World

    par David Epstein ...
    The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better.“The most important business—and parenting—book of the year.” —Forbes“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. PinkShortlisted for the <e... ... En savoir plus

    8,33 €

  • Black Box Thinking

    Growth Mindset and the Secrets of High Performance

    10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER'Will transform your entire perspective' THE TIMES'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE'Brilliant' JAMES DYSONWhat is the secret to success? Black Box Thinking.Ten years on from its original publication, Black Box Thinking</e... ... En savoir plus

    4,49 €

  • Eleven Rings

    par Phil Jackson ...
    For fans of the hit Netflix docuseries The Last Dance.During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values. Jackson was tagged as the 'Zen master' half in jest by ... En savoir plus

    11,99 €

  • Football Against The Enemy

    par Simon Kuper ...
    'GREAT' Independent'TERRIFIC' Guardian'WONDERFUL' Time Out'QUALITY' Mail on Sunday'DEFINITIVE' FourFourTwoWinner of the William Hill Sports Book AwardFeatured in FourFourTwo's list of 'The 10 Best Football Books Ever'Featured in Esquire's 'Best Sports Bo... ... En savoir plus

    5,99 €

  • Which Comes First, Cardio or Weights?

    Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

    par Alex Hutchinson ...
    Award-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition to weight loss.There's plenty of conventional wisdom on health and fitness—but how much of it is scientifically sound? The truth is: less than you'd think.In Which Comes ... En savoir plus

    10,99 €

  • Gun Trader's Guide to Collectible Knives

    A Comprehensive, Fully Illustrated Reference with Current Market Values

    par Mike Robuck ...
    The Gun Trader’s Guide is the standard reference for collectors, curators, dealers, shooters, and gun enthusiasts, and now is extending their influence to collectible knives. Focusing mainly on old and out of production knives, the Gun Trader’s Guide to Collectible Knives is the ideal gift for any knife enthusiast looking to start a collecting of their own. Parts of the guide will focus on the ... En savoir plus

    19,45 €

  • Le Camino seule, enfin presque

    38 jours et 1000 km sur le chemin de Compostelle

    par CAM DEWOODS ...
    Une vie bien remplie, le travail, les amis, le sport, et le tout qui défile à toutevitesse… Ça vous dit quelque chose ? C’était le quotidien de Camille qui,comme beaucoup, avait terriblement besoin d’appuyer sur « pause ». Plusfacile à dire qu’à faire !Mais en 2018, c’est le déclic. Cette idée qui lui a toujours trotté dans la têterefait surface… Partir sur Compostelle pour trouver les réponses à ... En savoir plus

    11,99 €

  • Rugby: The Game of My Life

    Battling for England in the Professional Era

    par Rob Andrew ...
    'An excellent read' - Rugby WorldRob Andrew is one of the key figures in modern rugby history: an outstanding international who won three Grand Slams with England and toured twice with the British and Irish Lions, he also played a central role in the game's professional revolution with his trailblazing work at Newcastle. During a long spell on Tyneside, he led the team to a Premiership title at ... En savoir plus

    3,99 €

  • Rebound

    Train Your Mind to Bounce Back Stronger from Sports Injuries

    'The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.' Matt Fitzgerald, author of 80/20 RunningWritten by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to ... En savoir plus

    12,35 €

  • Cycles de mensonges - Grandeur et décadence de Lance Armstrong. L'enquête

    par Juliet Macur ...
    Traduit par Sébastien Baert ...
    Septuple vainqueur du Tour de France devenu héros populaire lors de son retour en selle après son cancer, Lance Armstrong, acculé par des preuves accablantes, a fini par avouer son cocktail gagnant d'EPO, testostérone et transfusions sanguines.Grâce aux témoignages de ses coéquipiers, médecins, coachs, mais aussi, pour la première fois, de ses parents et intimes, l'enquête de Juliet Macur livre le ... En savoir plus

    13,99 €

  • ADN Barça

    par Paco Seirul·lo ...
    ¿Qué hace del Barça «més que un club»?El mítico Paco Seirul·disecciona el ADN de un equipo único.La biblia culé definitiva, por quien fuera mano derecha de Cruyff y de Guardiola.Paco Seirul·lo fue una institución del club desde los setenta hasta 2022. En sus últimos años, estuvo en el área de metodología, donde ha formado a los entrenadores de La Masía.Ahora, plasma en un libro cómo es el estilo ... En savoir plus

    8,99 €

  • Le gène du sport

    La science explore les performances extraordinaires des athlètes

    par David Epstein ...
    New york Time BestsellerPréface de Pierre Callawaert, rédacteur en chef de L’Équipe.La science explore les performances des athlètes hors du commun.Au lycée, j’imaginais que les américains d’origine jamaïquaine qui faisaient le succès de notre équipe portaient une sorte de « gène de la vitesse » provenant de leur île minuscule... A l’université, en courant contre des Kenyans, je me demandais si ... En savoir plus

    13,99 €

  • Quiet Leadership

    Winning Hearts, Minds and Matches

    par Carlo Ancelotti ...
    ‘The most coveted coach in the world’ Financial Times‘A treasury of anecdotes and insight’ GuardianOne of the greatest football managers of our time tells the story of his illustrious career through his record-breaking seven Champions League wins.Carlo Ancelotti has won domestic titles in all of Europe's top five leagues, with teams including AC Milan, Juventus, Paris St Germain, Bayern Munich, ... En savoir plus

    9,49 €

  • Annapurna

    The First Conquest of an 8000-Metre Peak

    par Maurice Herzog ...
    WITH AN INTRODUCTION BY JOE SIMPSONIn 1950, no mountain higher than 8,000 meters had ever been climbed. Maurice Herzog and other members of the French Alpine Club resolved to try. This is the enthralling story of the first conquest of Annapurna and the harrowing descent. With breathtaking courage and grit manifest on every page, Annapurna is one of the greatest adventure stories ever told.As well ... En savoir plus

    10,99 €

  • Maîtrisez votre mental pour exceller au golf

    Collection series NON CLASSE
    Vous cherchez des conseils et des techniques afin de devenir un meilleur golfeur, de surmonter vos craintes dans les moments de tension et de garder l’esprit clair en toutes circonstances? Pour donner votre rendement maximal et atteindre vos objectifs, vous devez d’abord vous croire capable de gagner. L’auteur affirme qu’une certaine arrogance intérieure, loin d’être un défaut, peut améliorer la ... En savoir plus

    14,99 €

  • Prepper's Guide to Home Defense Defend Your Home and Maintain Security in Dire Situations

    Prepper's Guide

    par Marcus Patton ...
    Collection series Prepper's Guide
    Home defense isn’t a joke. With over three and a half million home invasions per year, an intruder could enter your home at any time—day or night. The media is rife with stories of robbery, home invasion, and sexually assaults. It isn’t a case of fear mongering, but simply awareness.In most cases, home invaders don’t even know their target. But their target isn’t completely random; targets are ... En savoir plus

    4,68 €

  • It Takes What It Takes

    How to Think Neutrally and Gain Control of Your Life

    Foreword by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.He knows how to win.More, he knows the many ... En savoir plus

    9,99 €

  • The Captain Class

    The Hidden Force Behind the World’s Greatest Teams

    par Sam Walker ...
    The secret to winning is not what you think it is.It’s not the coach. It’s not the star.It’s not money. It’s not a strategy.It’s something else entirely.The founding editor of The Wall Street Journal’s sports section profiles the greatest teams in history and identifies the counterintuitive leadership qualities of the unconventional men and women who drove them to succeed. Fuelled by a lifetime of ... En savoir plus

    12,99 €

  • Bud, Sweat, And Tees

    Hootie, Martha, and the Masters of the Universe

    par Alan Shipnuck ...
    Collection series A Gift for Golf Fans
    The incredible story of Rich Beem's life on tour—including the raucous, rowdy side of life as a professional golfer—with his caddie, Steve Duplantis, at his side.Rich Beem became an overnight folk hero with his victory at the 2002 PGA Championship, where he dazzled fans with fearless shotmaking and glib one-liners. By the time Beem had stared down Tiger Woods in an epic back nine and then danced a ... En savoir plus

    16,21 €

  • The Secret Race

    Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs

    WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDOn a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner in Boulder, Colorado. Over the next eighteen months, Hamilton would tell Coyle his story, and his sport's story, in explosive detail, never sparing himself in the process. In a way, he became as obsessed with telling the truth as he had been with winning the Tour de ... En savoir plus

    9,49 €

  • FEAR!

    Extreme athletes on how to reach your highest goals and overcome stress and self-doubt

    This book features interviews with the world's best extreme athletes and their coaches on how to overcome fear and self-doubt in stressful situations. Their lessons are valuable for people with all sorts of common fears: flying, public speaking, heights, failure, commitment, rejection, driving a car, taking financial risks or changing career. From self-hypnosis to visualization to rational ... En savoir plus

    14,00 €

  • Open

    An Autobiography

    par Andre Agassi ...
    He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court – but from early childhood Andre Agassi hated the game.‘engaging, thrilling…a superbly written book’ Michael Atherton, The Times‘Honest in a way that such books seldom are … An uncommonly well-written sports memoir’ New York Times‘stunningly good’ Lynne Truss, The Times... ... En savoir plus

    8,44 €