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eBooks Ouvrages de référence

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  • Breath

    Improve your health and wellbeing by discovering the lost art of breathing

    par James Nestor ...
    AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDEAS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential ... En savoir plus

    9,49 €

  • The Inner Game of Tennis

    The ultimate guide to the mental side of peak performance

    **The timeless multimillion-copy phenomenon. 50th anniversary edition featuring a new foreword by Bill Gates.'Groundbreaking . . . I still give it to friends today' – Bill Gates'One of the most powerful mindset books ever written' – Daniel Pink, bestselling author of Drive**With unparalleled insights into the mental landscape of performance, The Inner Game of Tennis provides you with the ... En savoir plus

    11,42 €

  • Range

    Why Generalists Triumph in a Specialized World

    par David Epstein ...
    The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better.“The most important business—and parenting—book of the year.” —Forbes“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. PinkShortlisted for the <e... ... En savoir plus

    8,02 €

  • Eleven Rings

    par Phil Jackson ...
    For fans of the hit Netflix docuseries The Last Dance.During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values. Jackson was tagged as the 'Zen master' half in jest by ... En savoir plus

    11,99 €

  • Druk

    In het hoofd van kampioenen

    par Erik Dijkstra ...
    De fascinerende, openhartige en soms verbijsterende verhalen van Nederlandse topsporters en coaches en de mentale druk die zij ervaren – de 23 portretten in dit boek werpen een totaal nieuw licht op sommige van de grootste Nederlandse sportprestaties ooit.Met medewerking van o.a. Femke Heemskerk, Kiki Bertens, Henk Grol, Annemiek van Vleuten, Epke Zonderland, Suzanne Schulting, Demi Vollering, ... En savoir plus

    12,99 €

  • Black Box Thinking

    Growth Mindset and the Secrets of High Performance

    10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER'Will transform your entire perspective' THE TIMES'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE'Brilliant' JAMES DYSONWhat is the secret to success? Black Box Thinking.Ten years on from its original publication, Black Box Thinking</e... ... En savoir plus

    4,49 €

  • Football Against The Enemy

    par Simon Kuper ...
    'GREAT' Independent'TERRIFIC' Guardian'WONDERFUL' Time Out'QUALITY' Mail on Sunday'DEFINITIVE' FourFourTwoWinner of the William Hill Sports Book AwardFeatured in FourFourTwo's list of 'The 10 Best Football Books Ever'Featured in Esquire's 'Best Sports Bo... ... En savoir plus

    5,99 €

  • Gun Trader's Guide to Collectible Knives

    A Comprehensive, Fully Illustrated Reference with Current Market Values

    par Mike Robuck ...
    The Gun Trader’s Guide is the standard reference for collectors, curators, dealers, shooters, and gun enthusiasts, and now is extending their influence to collectible knives. Focusing mainly on old and out of production knives, the Gun Trader’s Guide to Collectible Knives is the ideal gift for any knife enthusiast looking to start a collecting of their own. Parts of the guide will focus on the ... En savoir plus

    19,45 €

  • Cycles de mensonges - Grandeur et décadence de Lance Armstrong. L'enquête

    par Juliet Macur ...
    Traduit par Sébastien Baert ...
    Septuple vainqueur du Tour de France devenu héros populaire lors de son retour en selle après son cancer, Lance Armstrong, acculé par des preuves accablantes, a fini par avouer son cocktail gagnant d'EPO, testostérone et transfusions sanguines.Grâce aux témoignages de ses coéquipiers, médecins, coachs, mais aussi, pour la première fois, de ses parents et intimes, l'enquête de Juliet Macur livre le ... En savoir plus

    13,99 €

  • Prepper's Guide to Home Defense Defend Your Home and Maintain Security in Dire Situations

    Prepper's Guide

    par Marcus Patton ...
    Collection series Prepper's Guide
    Home defense isn’t a joke. With over three and a half million home invasions per year, an intruder could enter your home at any time—day or night. The media is rife with stories of robbery, home invasion, and sexually assaults. It isn’t a case of fear mongering, but simply awareness.In most cases, home invaders don’t even know their target. But their target isn’t completely random; targets are ... En savoir plus

    4,68 €

  • Moneyball: The Art of Winning an Unfair Game

    The Art of Winning an Unfair Game

    par Michael Lewis ...
    "One of the best baseball—and management—books out....Deserves a place in the Baseball Hall of Fame."—ForbesMoneyball is a quest for the secret of success in baseball. Following the low-budget Oakland Athletics, their larger-than-life general manger, Billy Beane, and the strange brotherhood of amateur baseball enthusiasts, Michael Lewis has written not only "the single most influential baseball ... En savoir plus

    11,32 €

  • Le gène du sport

    La science explore les performances extraordinaires des athlètes

    par David Epstein ...
    New york Time BestsellerPréface de Pierre Callawaert, rédacteur en chef de L’Équipe.La science explore les performances des athlètes hors du commun.Au lycée, j’imaginais que les américains d’origine jamaïquaine qui faisaient le succès de notre équipe portaient une sorte de « gène de la vitesse » provenant de leur île minuscule... A l’université, en courant contre des Kenyans, je me demandais si ... En savoir plus

    13,99 €

  • Au coeur des extrêmes

    Braver les milieux les plus hostiles de la planète pour éprouver les capacités humaines d'adaptation

    par Christian Clot ...
    Une aventure totalement inédite qui interroge les capacités d'adaptation humaine.D'août 2016 à fin février 2017, Christian Clot a parcouru en solitaire les quatre milieux les plus extrêmes de la planète. Trente jours pour chaque expédition avec quinze jours entre chacune d'elles. Du désert du Dasht-e Lut, en Iran, aux monts de Verkhoïansk, en Iakoutie, des canaux marins de la Patagonie à la forêt ... En savoir plus

    9,99 €

  • Inner Skiing

    Revised Edition

    Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold!“Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning OrganizationHave you been searching for a way to overcome your fear, trust your instincts, and ski ... En savoir plus

    4,21 €

  • ADN Barça

    par Paco Seirul·lo ...
    ¿Qué hace del Barça «més que un club»?El mítico Paco Seirul·disecciona el ADN de un equipo único.La biblia culé definitiva, por quien fuera mano derecha de Cruyff y de Guardiola.Paco Seirul·lo fue una institución del club desde los setenta hasta 2022. En sus últimos años, estuvo en el área de metodología, donde ha formado a los entrenadores de La Masía.Ahora, plasma en un libro cómo es el estilo ... En savoir plus

    8,99 €

  • The Big Book of Endurance Training and Racing

    Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good ... En savoir plus

    17,29 €

  • The Backpacker's Field Manual, Revised and Updated

    A Comprehensive Guide to Mastering Backcountry Skills

    par Rick Curtis ...
    This thoroughly researched yet accessible backpacking book offers a complete view of backpacking today, exploring everything from how to plan a trip and select gear to emergency procedures and first-aid care in the fieldA revised, updated, and comprehensive guide to backpacking with a complete view of modern-day backpacking, The Backpacker’s Field Manual covers the best in gear, first aid, and ... En savoir plus

    8,74 €

  • Maîtrisez votre mental pour exceller au golf

    Collection series NON CLASSE
    Vous cherchez des conseils et des techniques afin de devenir un meilleur golfeur, de surmonter vos craintes dans les moments de tension et de garder l’esprit clair en toutes circonstances? Pour donner votre rendement maximal et atteindre vos objectifs, vous devez d’abord vous croire capable de gagner. L’auteur affirme qu’une certaine arrogance intérieure, loin d’être un défaut, peut améliorer la ... En savoir plus

    14,99 €

  • The Mixer

    The Story of Premier League Tactics, from Route One to False Nines

    par Michael Cox ...
    An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition.Back in 1992, English football was stuck in the dark ages, emerging from a five-year ban from European competition. The game was physical, bruising and attritional, based on strength over speed, aggression over finesse. It was the era ... En savoir plus

    8,99 €

  • The Secret Race

    Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs

    WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDOn a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner in Boulder, Colorado. Over the next eighteen months, Hamilton would tell Coyle his story, and his sport's story, in explosive detail, never sparing himself in the process. In a way, he became as obsessed with telling the truth as he had been with winning the Tour de ... En savoir plus

    9,49 €

  • Bud, Sweat, And Tees

    Hootie, Martha, and the Masters of the Universe

    par Alan Shipnuck ...
    Collection series A Gift for Golf Fans
    The incredible story of Rich Beem's life on tour—including the raucous, rowdy side of life as a professional golfer—with his caddie, Steve Duplantis, at his side.Rich Beem became an overnight folk hero with his victory at the 2002 PGA Championship, where he dazzled fans with fearless shotmaking and glib one-liners. By the time Beem had stared down Tiger Woods in an epic back nine and then danced a ... En savoir plus

    16,21 €

  • GAGNER

    La méthode du coach de Michael Jordan

    par Tim Grover ...
    La méthode sans détour pour être le meilleur en : business, sport et tous les domaines où se battre paie toujours.Dans ce livre, Tim Grover nous montre en quoi il est le meilleur des experts en développement personnel au monde. En s’appuyant sur trois décennies de travail avec les plus grands compétiteurs, il pulvérise les clichés et les méthodes de motivation traditionnelles, trop gnan-gnan à son ... En savoir plus

    12,99 €

  • Rugby: The Game of My Life

    Battling for England in the Professional Era

    par Rob Andrew ...
    'An excellent read' - Rugby WorldRob Andrew is one of the key figures in modern rugby history: an outstanding international who won three Grand Slams with England and toured twice with the British and Irish Lions, he also played a central role in the game's professional revolution with his trailblazing work at Newcastle. During a long spell on Tyneside, he led the team to a Premiership title at ... En savoir plus

    3,99 €

  • Jan Ullrich

    The Best There Never Was

    par Daniel Friebe ...
    **Jan Ullrich: The Best There Never Was is the first biography of Jan Ullrich, arguably the most naturally talented cyclist of his generation, and also one of the most controversial champions of the Tour de France.'Magnificent' – Matt Dickinson, The Times'A superlative biography as well as social and sporting history' – Observer**In 1997, Jan Ullrich announced himself to the world by obliterating ... En savoir plus

    15,23 €