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eBooks Sécurité

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  • SAS Survival Handbook

    The Definitive Survival Guide

    par John ‘Lofty’ Wiseman ...
    The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the ‘SAS Survival Handbook’ is the complete companion for adventurers everywhere.The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for ... En savoir plus

    7,79 €

  • Емоційні гойдалки війни

    Роздуми психотерапевта про війну

    par Володимир Станчишин ...
    Зараз немає життя, яке не змінилося би повністю з початком повномасштабної війни в Україні. Але змінилося не лише наше повсякдення, а й емоційні реакції. Усе — від страху, тривоги та злості до почуття провини й смутку — проявляється настільки насичено, що інколи складно уявити, як узагалі можна дати раду цим емоціям. Бо якщо раніше в нас були певні зразки того, як поводитися в кожній ситуації, як ... En savoir plus

    4,99 €

  • How To Shit Around the World, 2nd Edition

    par Dr. Jane Wilson-Howarth ...
    International travel is rewarding and fun, but sometimes it exacts a price. Activities we take for granted—eating, bathing, and going to the toilet—can range from challenging to risky in unfamiliar territory. In How to Shit Around the World, Dr. Jane Wilson-Howarth takes a sympathetic and funny approach to the most basic human activity, interweaving hilarious anecdotes from fellow travelers with ... En savoir plus

    10,80 € ou Gratuit avec Kobo Plus

  • The Art of Everyday Assertiveness

    Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.

    par Patrick King ...
    Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop “letting it slide”.Who is making your daily choices for you? Is it you? Make sure you possess the everyday assertiveness to get what you want and resist the pressure to reject what you don’t want. You’ve put yourself last your entire life. It’s time for that to change.Stop enabling, sacrificing your ... En savoir plus

    3,49 € ou Gratuit avec Kobo Plus

  • "NO-VAX"

    par Massimiliano Apruzzese ...
    Una storia vera. Ogni riferimento a fatti e persone è puramente voluto. ... En savoir plus

    0,99 €

  • Fühle und gehe selbst!

    Leichten Schrittes zu mehr Wohlbefinden

    par Alexa Förster ...
    Das Buch „Fühle und gehe selbst!“ dient der Befähigung, die Verantwortung nicht nur für die Gesundheit, sondern auch für die Gestaltung des Lebensweges in die eigenen Hände zu nehmen. Es zeigt Lösungswege und Strategien auf, unterstützt darin, eigenverantwortlich zu agieren und Vertrauen in die eigene Heilungskompetenz zu erlangen. Dieses Buch handelt von Ängsten, den daraus resultierenden ... En savoir plus

    9,99 €

  • Prevención de riesgos laborales. MP1782. Área profesional: Atención sociosanitaria.

    par Miguel Ángel Ladrón de Guevara ...
    Collection series Formación complementaria
    Este Manual es el más adecuado para impartir el MP1782 "Prevención de riesgos laborales" de los Certificados Profesionales, y cumple fielmente con los contenidos del Real Decreto.Puede solicitar gratuitamente las soluciones a todas las actividades y al examen final en el email [email protected] que se adquieren con este Manual:- Relacionar los conceptos básicos sobre seguridad y ... En savoir plus

    0,99 €

  • The Truth about Caffeine

    par Marina kushner ...
    Is caffeine safe? And if so, how much?Award winning author and investigative journalist uncovers the truth about caffeine and helps you kick the habit forever.Learn everything you need to know while supporting a worthy cause!Coffee, soda, energy drinks/pills and tea are popular favorites all over the world. They taste good, keep us awake and are sold virtually everywhere. But did you know that ... En savoir plus

    6,27 €

  • Regal Horse Gallops in the Wind: The Soaring Mane Maneuver in 12 Animal Kung Fu Mastery

    Unleashing the Prowess of Equine Elegance - Mastering Speed, Strength, and the Art of Maneuverability

    par Junlei Xingru Li ...
    Collection series Best Selling Series
    Unleash the Power of 12 Animal Kung Fu Mastery: Regal Horse Gallops in the Wind - The Soaring Mane ManeuverAre you ready to embark on a transformative journey into the world of 12 Animal Kung Fu? Dive deep into the essence of equine elegance with our comprehensive guide on "Regal Horse Gallops in the Wind: The Soaring Mane Maneuver." This unparalleled resource is meticulously crafted to elevate ... En savoir plus

    4,42 € ou Gratuit avec Kobo Plus

  • Q&R Enfants : Qu'est-ce que le coronavirus ?

    par Sophie Torro ...
    Collection series Q&R Enfants
    Des personnages Charles le Coronavirus, René la Chauve-Souris, Daphné la Savon et d'autres amis, aident à expliquer le coronavirus (COVID-19) aux enfants.Sophie Torro, auteur adolescente, a écrite et illustrée cette livre dans la série "Q&R Enfants" pour aider les enfants à mieux comprendre les préoccupations liées à cette pandémie mondiale dans un format simple et facile. ... En savoir plus

    0,64 € ou Gratuit avec Kobo Plus

  • HABITER SA VOIX

    Du silence imposé à la parole vivante

    par Diane Gauthier ...
    Ce livre a été écrit pour briser le silence qui entoure trop souvent les traumatismes et le trouble de stress post-traumatique complexe (TSPT-C).Il a été construit comme un chemin. Un chemin que vous pourrez suivre pas à pas, avec ses obstacles, ses passages sombres et ses instants de lumière. Il raconte l’apprentissage d’une enfant qui a dû survivre dans l’ombre. Se protéger, se détacher pour ne ... En savoir plus

    6,99 €

  • Ergonomic Relief for Repetitive Stress

    par Charles Risen ...
    According to the U.S. Bureau of Labor Statistics repetitive stress injury (RSI) accounts for two-thirds of all occupational illnesses. The most common cause: Exposure to repeated trauma of the upper body, the wrist, elbow or shoulder. A common example is carpal tunnel syndrome.Charles’ book looks at practical ways to relieve the stress and tension in your muscles, nerves and tendons. Sometimes ... En savoir plus

    0,88 €

  • Nutrient Timing

    The Future of Sports Nutrition

    par John Ivy ...
    Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass. ... En savoir plus

    12,76 € ou Gratuit avec Kobo Plus

  • The Household Fortress Protocol

    A Complete Preparedness Handbook for Families Facing Supply Chain Disruption, Power Outages, Economic Instability, Communication Breakdown, and Long-Term Survival in Times of Global Crisis

    par Morton Sipes ...
    If critical infrastructure fails tomorrow, how prepared is your household to endure?With the collapse of global systems and structural disruption, the question of survival is not a theoretical one but one of a logistical nature. Decisions made during the early hours of a crisis will determine a household's resilience in the long run.THE HOUSEHOLD FORTRESS PROTOCOL is a step-by-step, tactical guide ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • The Ultimate Fitness Planner

    A Guide to Achieving Your Health and Fitness Goals

    par Alexander Smith ...
    The Ultimate Fitness Planner is a comprehensive guide to help you set and achieve your health and fitness goals. It includes a wide range of tools and resources to help you stay motivated and on track, including:A daily planner with space to track your workouts, meals, and progressA comprehensive overview of different types of exercise and how to incorporate them into your routineTips and t... ... En savoir plus

    7,06 € ou Gratuit avec Kobo Plus

  • La casa sicura

    Strategie pratiche per proteggere te e la tua famiglia dagli infortuni domestici

    par Luciana Marzella ...
    Spesso basta un attimo di distrazione e anche tra le mura di casa può accadere un incidente. Con questa guida, ricca di suggerimenti ed esempi, puoi neutralizzare i pericoli e rendere la tua casa un luogo sicuro e senza insidie.Può sembrare il posto più sicuro al mondo, ma ogni casa nasconde pericoli che spesso sottovalutiamo: una sedia usata come scala, un tappeto scivoloso, un fornello lasciato ... En savoir plus

    10,99 €

  • Fighter's Fact Book 1

    Principles and Drills to Make You a Better Fighter

    par Loren W. Christensen ...
    With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.Discover quick and innovative ways to improve your punching, kicking ... En savoir plus

    7,30 € ou Gratuit avec Kobo Plus

  • California MFT Exam Pathway 2025/2026 Version

    Your Ultimate Companion With 500 Questions And Easy-To-Understand Answer

    par Brittany Deaton ...
    Designed for aspiring licensed Marriage and Family Therapists in California, this guide offers a structured and strategic approach to preparing for both the California Law and Ethics Exam and the California Clinical MFT Exam. Whether you're a recent graduate or reapplying for licensure, this book provides the tools you need to pass with confidence.Your complete study system for the California MFT ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • Solo Training

    The Martial Artist's Home Training Guide

    par Loren W. Christensen ...
    Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you’re a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next ... En savoir plus

    7,30 € ou Gratuit avec Kobo Plus

  • Simplicity in Safety Investigations

    A Practitioner's Guide to Applying Safety Science

    par Ian Long ...
    This innovative book aims to bring the science of safety into a simple and practical approach to investigating workplace incidents. As a basis, it uses the ideas of some of the great safety science thinkers of our time. These include Sidney Dekker, Todd Conklin, Erik Hollnagel, Daniel Kahneman, James Reason and Dylan Evans, alongside others and the author’s own extensive industry experience ... En savoir plus

    47,46 €

  • Health and Safety

    par victor james ...
    From understanding the importance of nutrition and exercise to exploring the impact of emotional well-being and sustainable food choices, the book covers a wide range of topics. It delves into the connection between gut health and mental well-being and provides strategies for overcoming emotional eating and food guilt. ... En savoir plus

    2,55 € ou Gratuit avec Kobo Plus

  • Die Seele der Kinder ist heilig

    Was Kinder stark macht – ein ganzheitlicher Weg für Körper, Geist und Seele

    par Monika Berl ...
    Wir alle sind beseelt. Unsere Seele hat ihren ganz individuellen Plan. Dieser möchte gelebt werden. Wenn eine Seele von ihrem selbstgewählten Lebensplan abkommt, entsteht Kampf. Wir alle benötigen Zuspruch, liebevolle Worte, Vertrauen und Zuversicht. Die Frage ist, wie stelle ich die Grundbedürfnisse einer Seele, die in einem Menschen lebendig ist her, damit es auch dem Körper gut geht. Dieses ... En savoir plus

    20,99 €

  • Don't Let It Fall

    Stop Dropped Objects, Save Lives!

    par Arnold Marsden ...
    Dropped (or falling) objects are one of the leading sources of injuries and deaths in the workplace. If you STOP dropped objects, you SAVE LIVES. The subtitle says it all.Safety is the hardest thing you do! Team leaders to CEO’s have the massive responsibility to ensure every member of their team or workforce goes home unharmed every single day.Sure, it’s hard. Nearly anything can fall for many ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Overlapping Worlds

    Exploring How Nature Supports the Mental Health of Elite Athletes

    par Olivia Grace Barnes ...
    “While athletes carry the persona of being big, strong, competitive, and fierce, the burn of mental illness does not exclude them.”Approximately 35 percent of all athletes struggle with mental health issues and the stigmas that surround mental health. Olivia Grace Barnes’ Overlapping Worlds explores nature’s role in strengthening, reinforcing, and maintaining strong mental health in elite athletes ... En savoir plus

    7,06 € ou Gratuit avec Kobo Plus