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eBooks Dépendances

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  • Resumo - Rapido E Devagar (Thinking Fast And Slow) - Baseado No Livro De Daniel Kahneman

    par Bookmate Editorial ...
    RESUMO: RAPIDO E DEVAGAR (THINKING FAST AND SLOW) - BASEADO NO LIVRO DE DANIEL KAHNEMANVocê está pronto para aumentar seu conhecimento sobre RAPIDO E DEVAGAR? Você quer aprender as principais lições deste livro de forma rápida e concisa?Você está pronto para processar as informações de um livro inteiro em apenas uma leitura de aproximadamente 20 minutos?Você gostaria de ter uma compreensão mais ... En savoir plus

    3,99 €

  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    par Chloe Walsh ...
    Collection series The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... En savoir plus

    6,99 €

  • Saving 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    par Chloe Walsh ...
    Collection series The Boys of Tommen
    An epic and unforgettable love story begins in Saving 6, the third book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader reaction to ... En savoir plus

    5,99 €

  • The Only Way to Stop Smoking Permanently

    par Allen Carr ...
    Collection series Allen Carr's Easyway
    Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you:· Achieve the right frame of mind to quit· Avoid weight-gain· Quit without dependence on rules or ... En savoir plus

    7,20 € ou Gratuit avec Kobo Plus

  • 'Pass It On'

    The definitive biography of A.A. co-founder Bill W.

    par Alcoholics Anonymous World Services, Inc. ...
    Full of first-person accounts and primary source material, this portrait of Bill W. recounts his journey from Vermont youth to army officer to Wall Street success story to hopeless drunk — until a series of remarkable events leads him to stop drinking and to meet Dr. Bob, with whom he would found Alcoholics Anonymous.We follow Bill through his tireless work for Alcoholics Anonymous: the publishing ... En savoir plus

    10,29 €

  • This Naked Mind

    par Annie Grace ...
    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... En savoir plus

    9,70 €

  • An Adult Child's Guide to What's Normal

    par John Friel, PhD, Linda D. Friel, MA ...
    You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:Do you know what healthy people do?Do you know what is “normal”?Do you know how to ask unwanted guests to leave?In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not ... En savoir plus

    14,05 €

  • High Achiever

    The Incredible True Story of One Addict's Double Life

    par Tiffany Jenkins ...
    **NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... En savoir plus

    7,71 €

  • The Secret Race

    Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs

    par Tyler Hamilton, Daniel Coyle ...
    WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDOn a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner in Boulder, Colorado. Over the next eighteen months, Hamilton would tell Coyle his story, and his sport's story, in explosive detail, never sparing himself in the process. In a way, he became as obsessed with telling the truth as he had been with winning the Tour de ... En savoir plus

    9,49 €

  • Addictive Thinking

    Understanding Self-Deception

    par Abraham J Twerski, M.D. ...
    Author Abraham Twerski reveals how self-deceptive thought can undermine self-esteem and threaten the sobriety of a recovering individuals and offers hope to those seeking a healthy and rewarding recovery.In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person’s character is overthrown by addictive thinking: displacement, ... En savoir plus

    15,13 €

  • Allen Carr's Easy Way to Stop Smoking

    Read this book and you'll never smoke a cigarette again

    par Allen Carr ...
    MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world's bestselling book on how to stop smoking</stron... ... En savoir plus

    9,49 €

  • Quit smoking in one day

    Traduit par Mimi Visser ...
    par Jan Geurtz ...
    A classic on how to quit smoking. Quit smoking in one day: • without the misery of withdrawal symptoms • hardly any weight gain • without any form of coercion or self-discipline • with a proven successful method • you can continue smoking while quitting! • separate chapter on drugs • expanded with appendix "If you tripped up" Jan Geurtz was himself a confirmed smoker for twenty-five years and has ... En savoir plus

    Avant 9,99 € Après 7,99 € ou Gratuit avec Kobo Plus

  • Allen Carr’s The Little Book of Quitting

    par Allen Carr ...
    Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily, painlessly, and permanently without needing ... En savoir plus

    2,05 € ou Gratuit avec Kobo Plus

  • Trash

    A True Story

    par Laurie Anne Hoover ...
    Flipping through a bag of old photographs, Lynn Hellers relives her traumatic childhood growing up in the low-income row houses of Kingston, Ontario, in the 1970s and 80s. Against the backdrop of the dramatic social and political upheaval of the era, Lynn’s young life is dominated by crushing poverty and the violent explosions of her alcoholic and abusive father. When his anger wasn’t vented on ... En savoir plus

    5,14 €

  • Robin Williams - When the Laughter Stops 1951-2014

    par Emily Herbert ...
    With his twinkling eyes, boundless energy and unrivalled natural wit, Robin Williams was the comedian who brought laughter to a generation.Through roles in cherished films such as Mrs. Doubtfire, Jumanji, Aladdin and Hook, he became the genial face of family comedy. His child-like enthusiasm was infectious, sweeping viewers away. Allied to his lightning-quick improvisation and ability to riff ... En savoir plus

    6,17 €

  • The Death of Innocence

    par Kelly Boykin ...
    After enduring 12 years of sexual abuse at the hands of her father, and a long struggle with sexual addiction as an adult, Kelly Boykin set out on a journey of self-discovery by journaling about her past, her addiction, and her path to forgiveness and recovery. The Death of Innocence is candid, humorous, touching, and heartfelt, and allows the reader a glimpse into the soul of a survivor. (This ... En savoir plus

    1,99 €

  • How to Stop Your Child Smoking

    par Allen Carr ...
    Are you concerned about your child smoking?By the foremost expert in the subject, How to Stop Your Child Smoking offers a clear, practical guide to parents on how to stop their children smoking.This book gives advice on:• How to communicate freely and openly with your children• How to understand the stresses they are under• Recognizing that smoking is not a choice, but a trap• Resisting the ... En savoir plus

    7,20 € ou Gratuit avec Kobo Plus

  • Addictions et dépendance affective

    Alcool, tabac, jeux, réseaux sociaux, relations toxiques... quand le vide en soi nous rend dépendant

    par Geneviève Krebs ...
    Dans ce livre, Geneviève Krebs nous aide à comprendre ce qu'est une addiction et dans quelle mesure cette dernière est souvent liée à la dépendance affective. Elle y traite de tous les types d'addictions : achats compulsifs, sur-connectivité, sexe, jeux de hasard, hyperphagie boulimique, voyance, alcool, relations toxiques, travail, sport... Autant d'addictions qui peuvent concerner le plus grand ... En savoir plus

    11,99 €

  • Addict in the House

    A No-Nonsense Family Guide Through Addiction and Recovery

    par Robin Barnett, EdD, LCSW ...
    **"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... En savoir plus

    10,80 €

  • The Easy Way to Stop Smoking

    par Allen Carr ...
    Collection Livre 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... En savoir plus

    13,38 € ou Gratuit avec Kobo Plus

  • Stop Smoking with CBT

    The most powerful way to beat your addiction

    par Dr Max Pemberton ...
    Dr Max Pemberton used to describe himself as ‘in love with smoking’. Ironically, he was doctor specialised in addiction but found it impossible to quit – until he found CBT.Cognitive Behavioural Therapy is now widely recognised as the most effective treatment for overcoming addicting. Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for ... En savoir plus

    14,99 €

  • How To Stop Smoking And Stay Stopped For Good

    fully revised and updated

    par Gillian Riley ...
    Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good.Gillian Riley's techniques allow you to understand your nicotine addiction, take control and break your ... En savoir plus

    12,99 €

  • Familienkrankheit Alkoholismus

    Im Sog der Abhängigkeit

    par Ursula Lambrou ...
    Alkoholismus ist eine Familienkrankheit, die nicht nur dem eigentlichen Betroffenen zu schaffen macht, sondern nicht minder seinen Familienangehörigen. Kinder von Alkoholikern leiden noch als Erwachsene an den Verletzungen, die sie in ihrer Kindheit durch den Alkoholismus eines Elternteils erfahren haben, und quälen sich oft ein Leben lang allein mit versteckten Angst-, Schuld- und Rachegefühlen. ... En savoir plus

    14,99 €

  • Under the Influence

    A Life-Saving Guide to the Myths and Realities of Alcoholism

    par James Robert Milam, Katherine Ketcham ...
    **The now-classic guide to alcoholism returns with new, enlightening research that confirms the revolutionary ideas first trailblazed by this book in a time when such theories were unheard of—now featuring a new foreword, new resources, and the same reliable insights and easy-to-read style.“This book is truly informative, powerful, and an invaluable resource on overcoming alcoholism.”—Angela Diaz, ... En savoir plus

    7,71 €