Skip to main content

Panier

Vous profitez des avantages réservés aux VIP !

Article(s) non disponible(s) à la vente
Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.
articlesarticle
articlesarticle

Recommandé pour vous

Loading...

eBooks Nutrition

Si vous aimez les titres Nutrition, vous allez adorer cette sélection.
Affichage des résultats 1 - 24 sur 9671
Skip side bar filters
  • Glucose Revolution

    The life-changing power of balancing your blood sugar

    'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4In her clear and empathetic style, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and ... En savoir plus

    8,99 €

  • Für immer zuckerfrei

    Schlank, gesund und glücklich ohne das süße Gift

    Glücklich essen statt verzichtenAnastasia Zampounidis ist trockener Sugarholic. Jahrzehntelang griff sie zu Süßigkeiten, wenn sie sich beruhigen, trösten oder belohnen wollte, und erweckte damit nur neuen Heißhunger. Ein regelrechter Suchtkreislauf aus kurzfristiger Befriedigung und baldigem Verlagen nach mehr entstand. Dann ging sie auf Entzug, mit großartigen Folgen: Sie verlor Gewicht, fühlte ... En savoir plus

    11,55 €

  • Vous êtes fous d'avaler ça ! Un industriel de l'agroalimentaire dénonce

    Matières premières avariées, marchandises trafiquées, contrôles d’hygiène contournés, Christophe Brusset dénonce les multiples dérives dont il est, depuis vingt ans, le complice ou le témoin dans les coulisses de l’industrie agroalimentaire. Ingénieur de haut niveau devenu dirigeant au sein de groupes internationaux, à 44 ans, il a décidé de "faire aujourd’hui son devoir" et de briser la loi du ... En savoir plus

    7,49 €

  • How the World Really Works

    A Scientist’s Guide to Our Past, Present and Future

    par Vaclav Smil ...
    * THE NEW YORK TIMES BESTSELLER *'Another masterpiece from one of my favorite authors . . . If you want a brief but thorough education in numeric thinking about many of the fundamental forces that shape human life, this is the book to read. It's a tour de force' BILL GATES__________We have never had so much information at our fingertips and yet most of us don't know how the world really works. ... En savoir plus

    9,49 €

  • Lifespan

    Why We Age – and Why We Don’t Have To

    In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.For decades, the medical community has looked to a variety of reasons for ... En savoir plus

    14,73 €

  • Protein Power

    The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!

    NEW YORK TIMES BESTSELLER • OVER 3.5 MILLION COPIES SOLDLose weight, lower cholesterol, and reverse the damages from heart disease, adult-onset diabetes, and more, using this invaluable high-protein/low-carbohydrate medically proven diet program.If you’ve been living the low-fat, no-fat way and still haven’t lost weight, stop blaming yourself! Instead, turn to the breakthrough metabolic program ... En savoir plus

    4,21 €

  • Vivere 120 anni

    La verità che nessuno vuole raccontarti

    Tutti noi, soprattutto con l’avanzare dell’età, ci siamo confrontati con la paura della morte, che porta insite domande, quali: Quando moriremo? Di quale male? Dovremo soffrire? L’auspicio dell’essere umano è quello di vivere una vita sana, piena, possibilmente senza subire malattie degenerative e, visto che ci siamo, il più a lungo possibile. Perché l’uomo può vivere fino a 120 anni senza ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • How to Eat Better

    How to Shop, Store & Cook to Make Any Food a Superfood

    par James Wong ...
    ***THE SUNDAY TIMES BESTSELLER'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants f... ... En savoir plus

    3,99 €

  • Blood Type A Food, Beverage and Supplement Lists

    Collection series Eat Right 4 Your Type
    The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting ... En savoir plus

    6,58 €

  • Maigrir, c'est simple et dans la tête

    Pour maigrir et être en paix avec soi-même. Mangeons en harmonie avec notre corps et notre esprit. C’est la nouvelle alimentation intuitive que vous propose Gérard Apfeldorfer dans ce livre. Devenir mince, être mince tout en étant bien dans sa peau, bien dans sa tête et bien dans sa vie. Le livre pour toutes celles et tous ceux qui veulent maigrir et rester minces tout en apprenant à s’estimer et ... En savoir plus

    14,99 €

  • Calm Your Mind with Food

    A Revolutionary Guide to Controlling Your Anxiety

    par Uma Naidoo, MD ...
    **Relieve your anxiety through food with this full-body approach to mental health, from bestselling author and nutritional psychiatrist Uma Naidoo, MD.“Groundbreaking.” —Mark Hyman, MD**In this life-changing guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between ... En savoir plus

    11,99 €

  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    Collection Livre 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... En savoir plus

    17,99 €

  • The Menopause Brain

    New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence

    **An instant New York Times bestseller!The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.**Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading ... En savoir plus

    10,19 €

  • ROAR, Revised Edition

    Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

    The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work with your unique female physiology, rather than ... En savoir plus

    10,19 €

  • The Hunger Code

    Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food

    par Dr. Jason Fung ...
    Collection Livre 6 - Dr. Jason Fung Code
    THE FOLLOW-UP TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD"Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives us a concise, evidence-based way to manage our weight with as little hunger as possible."—Dan Buettner, New York Times ... En savoir plus

    19,35 € ou Gratuit avec Kobo Plus

  • Pleine Santé - 2e édition revue et augmentée

    Connaissons-nous toutes les clés de la bonne santé et de la longévité ? Le diabète, la fibromyalgie, ou encore l'arthrose, sont-elles des pathologies vraiment inguérissables ? L'hypothyroïdie est-elle bien dépistée et bien traitée de nos jours ? La médecine conventionnelle apporte-t-elle toujours les bonnes réponses thérapeutiques ? CE GUIDE illustré s'adresse aux patients ainsi qu'aux médecins ... En savoir plus

    26,99 €

  • The Intuitive Eating Workbook

    Ten Principles for Nourishing a Healthy Relationship with Food

    Is stress and worry about food and your body taking the joy out of eating?Based on the authors’ groundbreaking and game-changing book, Intuitive Eating, this fully revised second edition of The Intuitive Eating Workbook shows you how to transform your relationship with food and change your life for the better.In this updated edition you will find a comprehensive, evidence-based approach to help ... En savoir plus

    13,79 €

  • The Diet Myth

    The Real Science Behind What We Eat

    Tim Spector, one of the leading scientists in the field, reveals the extraordinary connection between our gut and our health'Completely fascinating' Sheila Dillon'A great book . . . very convincing' Alex Renton, BBC RADIO 4'The Diet Myth is fascinating, and I'm now obsessed with microbes!' Nigella LawsonFULLY REVISED AND UPDATED EDITIONWhy d... ... En savoir plus

    5,49 €

  • Blood Type AB Food, Beverage and Supplement Lists

    Collection series Eat Right 4 Your Type
    The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type AB stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid ... En savoir plus

    6,99 €

  • Une écologie de l'alimentation

    Collection series Hors collection
    Repenser nos alimentations, c’est repenser nos sociétés. Entre essai d’experts et récit illustré d’exemples tirés des quatre coins du monde, cet ouvrage aborde les enjeux contemporains d’une alimentation durable.Ouvrage anniversaire de la Chaire Unesco Alimentations du monde, qui décloisonne depuis 10 ans les savoirs sur l’alimentation. ... En savoir plus

    Gratuit

  • Food Isn’t Medicine

    How Misinformation Is Harming Your Health – The Sunday Times Bestseller

    Cut through diet myths, nutrition misinformation and wellness trends with the empowering, evidence-based guide from NHS doctor and nutritionist Joshua Wolrich.THE SUNDAY TIMES BESTSELLER'Excellent - I couldn't put it down' Jameela Jamil'A beacon of truth in a sea of misinformation' Alice Liveing---Does sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of... ... En savoir plus

    9,49 €

  • Beyond the Pill

    A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

    par Jolene Brighten ...
    "All women need to read this book."—Dave Asprey, author of The Bulletproof Diet"Groundbreaking solutions for the common hormonal struggles women face both on and off birth control."—Amy Medling, founder of PCOS Diva and author of Healing PCOSA natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of ‘The Pill’—for the millions of ... En savoir plus

    9,99 €

  • Unsavory Truth

    How Food Companies Skew the Science of What We Eat

    par Marion Nestle ...
    A James Beard Award-winner and the author of What to Eat and Soda Politics, leading nutritionist Marion Nestle exposes how the food industry corrupts scientific research for profit.Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat. Yet, as Marion ... En savoir plus

    Avant 13,99 € Après 1,49 €

  • De la tétée à la cuillère

    Bien nourrir mon enfant de 0 à 1 an

    Une équipe de diététistes professionnelles présente les grands principes qui doivent guider l'alimentation du bébé y compris l'allaitement et l'alimentation de la femme qui allaite. Quand bébé sera-t-il prêt à commencer les solides ? Que faut-il savoir à propos des préparations lactées de la physiologie de bébé du développement de ses goûts des allergies alimentaires du végétarisme des coliques de ... En savoir plus

    6,99 €