Skip to main content
Search Button
Librairie Kobo Luxembourg Cartes cadeau Aide

Kobo Rakuten

Liste d'envies

Panier

Vous profitez des avantages réservés aux VIP !

Article(s) non disponible(s) à la vente
Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.
articlesarticle
articlesarticle

Recommandé pour vous

Loading...

eBooks Nutrition

Si vous aimez les titres Nutrition, vous allez adorer cette sélection.
Affichage des résultats 1 - 24 sur 9891
Skip side bar filters

  • Glucose Revolution

    The life-changing power of balancing your blood sugar

    par Jessie Inchauspe ...
    'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4In her clear and empathetic style, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and ... En savoir plus

    8,99 €

  • Für immer zuckerfrei

    Schlank, gesund und glücklich ohne das süße Gift

    par Anastasia Zampounidis ...
    Glücklich essen statt verzichtenAnastasia Zampounidis ist trockener Sugarholic. Jahrzehntelang griff sie zu Süßigkeiten, wenn sie sich beruhigen, trösten oder belohnen wollte, und erweckte damit nur neuen Heißhunger. Ein regelrechter Suchtkreislauf aus kurzfristiger Befriedigung und baldigem Verlagen nach mehr entstand. Dann ging sie auf Entzug, mit großartigen Folgen: Sie verlor Gewicht, fühlte ... En savoir plus

    11,55 €

  • Vous êtes fous d'avaler ça ! Un industriel de l'agroalimentaire dénonce

    par Christophe Brusset ...
    Matières premières avariées, marchandises trafiquées, contrôles d’hygiène contournés, Christophe Brusset dénonce les multiples dérives dont il est, depuis vingt ans, le complice ou le témoin dans les coulisses de l’industrie agroalimentaire. Ingénieur de haut niveau devenu dirigeant au sein de groupes internationaux, à 44 ans, il a décidé de "faire aujourd’hui son devoir" et de briser la loi du ... En savoir plus

    7,49 €

  • How the World Really Works

    A Scientist’s Guide to Our Past, Present and Future

    par Vaclav Smil ...
    * THE NEW YORK TIMES BESTSELLER *We have never had so much information at our fingertips and yet most of us don't know how the world really works. This book explains seven of the most fundamental realities governing our survival and prosperity. From energy and food production, through our material world and its globalization, to risks, our environment and its future, How the World Really Works ... En savoir plus

    9,49 €

  • Lifespan

    Why We Age – and Why We Don’t Have To

    par Dr David A. Sinclair ...
    In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.For decades, the medical community has looked to a variety of reasons for ... En savoir plus

    14,73 €

  • Helping Your Child with Extreme Picky Eating

    A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders

    par Katja Rowell, MD, Jenny McGlothlin, MS, CCC-SLP ...
    In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child’s nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.Are you parenting a child with ‘extreme’ picky eating? Do you worry your child isn’t getting the nutrition he or she needs? Are you ... En savoir plus

    11,63 €

  • Une écologie de l'alimentation

    par Nicolas Bricas, Damien Conaré, Marie Walser ...
    Collection series Hors collection
    Repenser nos alimentations, c’est repenser nos sociétés. Entre essai d’experts et récit illustré d’exemples tirés des quatre coins du monde, cet ouvrage aborde les enjeux contemporains d’une alimentation durable.Ouvrage anniversaire de la Chaire Unesco Alimentations du monde, qui décloisonne depuis 10 ans les savoirs sur l’alimentation. ... En savoir plus

    Gratuit

  • Nourishing Wisdom

    A Mind-Body Approach to Nutrition and Well-Being

    par Marc David ...
    "Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles ... En savoir plus

    8,02 €

  • Ayurvedic Healing Cuisine

    par Harish Johari ...
    Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.• Provides a complete introduction to the Ayurvedic science of healthy eating.• Includes 200 vegetarian recipes to improve health and longevity.• By Harish Johari, the bestselling author of Chakras, Tools for Tantra, and Numerology ... En savoir plus

    11,88 €

  • The Galveston Diet

    The doctor-developed health plan to lose weight and overcome symptoms during the menopause

    par Dr Mary Claire Haver ...
    **From the New York Times Bestselling author**The UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or ... En savoir plus

    14,99 €

  • Pane e bugie

    La verità su ciò che mangiamo. I pregiudizi, gli interessi, i miti, le paure

    par Dario Bressanini ...
    EDIZIONE AGGIORNATAIl pesto è cancerogeno. Lo zucchero bianco: per carità! Meglio quello di canna. Il glutammato fa malissimo... E gli spaghetti radioattivi? Ah no, io compro solo pane biologico, prodotti locali e di stagione. Quanta apprensione intorno alla nostra tavola. E quante bugie. Ma a chi dobbiamo credere? L’approssimazione in cucina non funziona, nemmeno per preparare un piatto di ... En savoir plus

    9,99 €

  • Eat Smarter

    Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

    par Shawn Stevenson ...
    Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show.Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have ... En savoir plus

    11,99 €

  • Food Pharmacy

    A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

    par Lina Aurell, Mia Clase ...
    "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... En savoir plus

    18,37 €

  • De la tétée à la cuillère

    Bien nourrir mon enfant de 0 à 1 an

    par Linda Benabdesselam ...
    Une équipe de diététistes professionnelles présente les grands principes qui doivent guider l'alimentation du bébé y compris l'allaitement et l'alimentation de la femme qui allaite. Quand bébé sera-t-il prêt à commencer les solides ? Que faut-il savoir à propos des préparations lactées de la physiologie de bébé du développement de ses goûts des allergies alimentaires du végétarisme des coliques de ... En savoir plus

    6,99 €

  • Unsavory Truth

    How Food Companies Skew the Science of What We Eat

    par Marion Nestle ...
    A James Beard Award-winner and the author of What to Eat and Soda Politics, leading nutritionist Marion Nestle exposes how the food industry corrupts scientific research for profit.Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat. Yet, as Marion ... En savoir plus

    13,99 €

  • Alimentation vivante pour une santé optimale

    Un programme efficace pour chasser les toxines et se remettre en forme

    par Dr Brian R. Clement, Theresa Foy DiGeronimo ...
    Le corps humain est une merveilleuse machine capable de se guérir et dese régénérer elle-même. La nourriture que nous consommons a littéralementle pouvoir de nous donner la santé ou de nous rendre malades. Certainsaliments, plutôt que d'aider les corps à se régénérer, l'encombrent de graisseset de toxines. Au contraire, les aliments vivants - des aliments frais, organiqueset qui n'ont été ni cuits ... En savoir plus

    20,99 €

  • Calm Your Mind with Food

    A Revolutionary Guide to Controlling Your Anxiety

    par Uma Naidoo, MD ...
    **Relieve your anxiety through food with this full-body approach to mental health, from bestselling author and nutritional psychiatrist Uma Naidoo, MD.“Groundbreaking.” —Mark Hyman, MD**In this life-changing guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between ... En savoir plus

    11,99 €

  • Ma Cuisine Énergie

    100 recettes gourmandes pour une alimentation saine au quotidien

    par Martine Fallon ...
    100 recettes gourmandes pour devenir beau, grand, fort, drôle, mince, jeune, intelligent, audacieux ou le rester si on l’est déjà !Ma cuisine énergie de Martine Fallon est une cuisine ludique et savoureuse, basée sur une alimentation équilibrée, non transformée, adaptée à nos besoins, regorgeant de nutriments essentiels, de légumes oubliés et d’aliments étonnants. Elle propose des associations ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • Comer intuitivo

    Faça as pazes com a comida. Liberte-se da dieta crônica. Redescubra o prazer de comer.

    par Evelyn Tribole, Elyse Resch ...
    Traduit par Débora Chaves ...
    Uma revolucionária abordagem anti-dieta que se tornou uma referência sobre o assunto, com 500 mil exemplares vendidos.Faça as pazes com a comida, liberte-se da dieta crônica e redescubra o prazer de comer."Um livro poderoso e empático para todos que estão cansados de viver no mundo dos alimentos proibidos e das dietas da moda." – Publishers Weekly“Ao contrário das dietas, o processo do Comer ... En savoir plus

    8,64 €

  • The Big Book of Endurance Training and Racing

    par Philip Maffetone ...
    Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good ... En savoir plus

    17,29 €

  • Cibi ultraprocessati

    Come riconoscere ed evitare gli insospettabili nemici della nostra salute

    par Chris van Tulleken ...
    Traduit par Annarita Tranfici ...
    «Una coraggiosa indagine su come siamo diventati schiavi del cibo ultraprocessato.»Financial Times«Un'indagine sull'industria alimentare che raggela e fa riflettere.»The Sunday Times«Van Tulleken ci aiuta a capire quello che davvero mangiamo.»The New York Times«Se siamo quel che mangiamo, allora oggi noi rischiamo di non sapere più chi siamo. Questo libro non è sol... ... En savoir plus

    11,99 €

  • The Hunger Code

    Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food

    par Dr. Jason Fung ...
    Collection Livre 6 - Dr. Jason Fung Code
    THE FOLLOW-UP TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD"Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives us a concise, evidence-based way to manage our weight with as little hunger as possible."—Dan Buettner, New York Times ... En savoir plus

    19,35 € ou Gratuit avec Kobo Plus

  • Fat Chance

    Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

    par Robert H. Lustig ...
    New York Times BestsellerRobert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by ... En savoir plus

    8,02 €

  • Why We Eat (Too Much)

    The New Science of Appetite

    par Dr Andrew Jenkinson ...
    THE SUNDAY TIMES BESTSELLERA PRACTICAL, ACCESSIBLE GUIDE TO UNDERSTANDING THE SECRET TO LASTING WEIGHT LOSS AND HOW YOU CAN GET IN SHAPE WITHOUT COUNTING CALORIES'A compelling look at the science of appetite and metabolism' Vogue'Fascinating science' ITV_______________What we've been told about our diet has been all wrong. In fact, diet cult... ... En savoir plus

    12,99 €