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Self help Collections de Livres audio

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  • Livre audio

    Mindfulness for Beginners

    Simple Techniques for Reducing Stress and Increasing Mindfulness

    par Darren. Cox ...
    Lu par Penelope Kid ...
    Collection series Self help

    Version Longue

    1 heures 5 min

    This book is designed for those who are new to mindfulness and are looking for simple and practical techniques to incorporate into their daily lives. We will explore the benefits of mindfulness and discuss common misconceptions about the practice. We will also delve into the different types of meditation practices and provide step-by-step instructions for getting started.Throughout the book, we ... En savoir plus

    4,33 € ou Gratuit avec Kobo Plus

  • Livre audio

    How to Pay Off Your Mortgage

    par Darren. Cox ...
    Lu par Penelope Kid ...
    Collection series Self help

    Version Longue

    40 min

    Unlock Financial Freedom: The 2023 Edition of Paying Off Your Mortgage" is your definitive roadmap to liberating yourself from mortgage debt. This comprehensive guide empowers homeowners with a systematic blueprint to accelerate mortgage payments, alleviating the burden and strain associated with long-term debt.Within these pages, discover a wealth of strategic insights tailored to expedite your ... En savoir plus

    4,33 € ou Gratuit avec Kobo Plus

  • Livre audio

    Meditation for Beginners

    Helping You Start Your Journey

    par Darren. Cox ...
    Lu par Penelope Kid ...
    Collection series Self help

    Version Longue

    55 min

    This book is designed to provide you with a comprehensive introduction to the practice of meditation, and to guide you through the basics of developing your own meditation practice.Whether you are completely new to meditation, or have some experience with the practice, this book will provide you with the tools, techniques, and insights you need to deepen your practice and experience the many ... En savoir plus

    4,33 € ou Gratuit avec Kobo Plus