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In the Realm of Hungry Ghosts

The award-winning guide to the causes of addiction – and how to heal it

de Gabor Maté ...

Narrado por Daniel Maté ...

Completo

15 hora 45 minutos

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Leer más

$325 MXN

**Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction
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Audiolibro

Es fácil dejar de fumar para siempre

Sin subir de peso

de Allen Carr ...

Narrado por Xavier Fernadez ...

Series series Allen Carr's Easyway
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5 hora 16 minutos

Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en ... Leer más

$346 MXN o gratis con Kobo Plus

Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en
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Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

de Holly Whitaker ...

Narrado por Holly Whitaker ...

Completo

10 hora 8 minutos

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Leer más

$346 MXN

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
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Allen Carr's Easy Way to Quit Vaping

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de Allen Carr, John Dicey ...

Narrado por Helen Keeley ...

Series series Allen Carr's Easyway
Completo

6 hora 34 minutos

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping.The Easyway method tackles addiction from an entirely different angle. ... Leer más

$432 MXN o gratis con Kobo Plus

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping.The Easyway method tackles addiction from an entirely different angle.
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Audiolibro

Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

de Alcoholics Anonymous World Services, Inc. ...

Narrado por Alcoholics Anonymous World Services, Inc. ...

Completo

18 hora 32 minutos

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... Leer más

$259 MXN o gratis con Kobo Plus

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
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The Unexpected Joy of Being Sober

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Completo

10 hora 14 minutos

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... Leer más

$432 MXN

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ...
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Audiolibro

The Sober Diaries

How one woman stopped drinking and started living. By New York Times Bestseller

de Clare Pooley ...

Narrado por Karen Cass ...

Completo

10 hora 12 minutos

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine ... Leer más

$432 MXN

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine
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Audiolibro

Smart Phone Dumb Phone

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de Allen Carr, John Dicey ...

Narrado por Jot Davies ...

Series series Allen Carr's Easyway
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7 hora 35 minutos

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Leer más

$346 MXN o gratis con Kobo Plus

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added
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Audiolibro

Easy Way to Stop Smoking, The

de Allen Carr ...

Narrado por Duncan Wells ...

Series series Allen Carr's Easyway
Completo

6 hora

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Leer más

$432 MXN o gratis con Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
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Audiolibro

Stop Smoking with Allen Carr

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Narrado por Richard Mitchley ...

Series series Allen Carr's Easyway
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5 hora 36 minutos

Allen Carr has helped millions of smokers from all over the world and he can do the same for you.Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book, The Easy Way to Stop Smoking, also includes a unique 70-minute epilogue delivered by the author himself.Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the ... Leer más

$346 MXN o gratis con Kobo Plus

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de Marrex Silvain ...

Narrado por Lana Adams ...

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Everyone experiences setbacks. Disappointment, failure, and difficult moments are part of life—but they don’t have to define your future. Healing After Setbacks is a gentle, practical guide to recovering emotionally, rebuilding confidence, and moving forward with strength.This book focuses on small, realistic steps that help you regain balance and perspective. Instead of rushing the healing ... Leer más

$150 MXN o gratis con Kobo Plus

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Dopamine Reset for Men

Rewire Your Brain, Break Bad Habits, Beat Procrastination, and Reclaim Your Focus

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Narrado por Digital Voice Martin G ...

Completo

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This audiobook is narrated by a digital voice.Are cheap dopamine hits quietly destroying your focus, drive, and ability to build a real life?Does any of this sound familiar?• You sit down to work and end up scrolling for two hours instead.• You have goals you care about but cannot get yourself to act on them.• You feel exhausted at day's end despite doing nothing that mattered.• You have tried ... Leer más

$259 MXN o gratis con Kobo Plus

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Addiction: Essential Skills to Overcome Any Addiction and Prevent Relapse (A Guide for the Addict and the Family and Friends That Love Them and Support Their Recovery)

de Thomas Johnson ...

Narrado por Mason g ...

Completo

3 hora 4 minutos

Addiction is a funny thing in that it can feel completely in control one day, and completely out of control the next. While it’s something that some never seem to have to face, you’re not one of the lucky ones. But that’s not the right way to look at it…If you can see yourself as someone who now has the chance to dive deeper into who you really are, and get to know yourself on a more meaningful ... Leer más

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Addiction is a funny thing in that it can feel completely in control one day, and completely out of control the next. While it’s something that some never seem to have to face, you’re not one of the lucky ones. But that’s not the right way to look at it…If you can see yourself as someone who now has the chance to dive deeper into who you really are, and get to know yourself on a more meaningful
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Audiolibro

Why Can’t I Drink Like Everyone Else?

A Step-By-Step Guide to Understanding Why You Drink and Knowing How to Take a Break

de Rachel Hart ...

Narrado por Anna Caputo ...

Completo

5 hora 25 minutos

Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don’t like to talk about. They are frustrated that other people can control how much they drink without any problem, when their efforts are often hit or miss.Rachel Hart has spent years trying to answer these ... Leer más

$225 MXN

Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don’t like to talk about. They are frustrated that other people can control how much they drink without any problem, when their efforts are often hit or miss.Rachel Hart has spent years trying to answer these
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The Buddhist on Death Row

de David Sheff ...

Narrado por Michael Boatman ...

Completo

7 hora 32 minutos

From the #1 New York Times bestselling author, an extraordinary story of redemption in the darkest of places.Jarvis Jay Masters’s early life was a horror story whose outline we know too well. Born in Long Beach, California, his house was filled with crack, alcohol, physical abuse, and men who paid his mother for sex. He and his siblings were split up and sent to foster care when he was five, and ... Leer más

$329 MXN

From the #1 New York Times bestselling author, an extraordinary story of redemption in the darkest of places.Jarvis Jay Masters’s early life was a horror story whose outline we know too well. Born in Long Beach, California, his house was filled with crack, alcohol, physical abuse, and men who paid his mother for sex. He and his siblings were split up and sent to foster care when he was five, and
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Elephant, The Octopus & Me, The

How I Changed My Relationship with Alcohol!

de Matt Blanch ...

Narrado por Matt Blanch ...

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6 hora 12 minutos

Alcohol numbs your emotions and to be honest, everything else as well. Time passes. Alcohol has replaced your brain’s natural ability to deal with the pressures you encounter on a daily basis. It has allowed you to avoid real situations with confronting emotions and feelings. It had been my coping mechanism. It was actually doing a seemingly awesome job at avoiding discomfort, uncertainty and my ... Leer más

$346 MXN o gratis con Kobo Plus

Alcohol numbs your emotions and to be honest, everything else as well. Time passes. Alcohol has replaced your brain’s natural ability to deal with the pressures you encounter on a daily basis. It has allowed you to avoid real situations with confronting emotions and feelings. It had been my coping mechanism. It was actually doing a seemingly awesome job at avoiding discomfort, uncertainty and my
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Audiolibro

Living life without alcohol - self hypnosis to beat alcoholism - A guided meditation - DST Hypno with Stu Newman

de Stuart Newman ...

Narrado por Stuart Newman ...

Completo

1 horas

If you are looking for a way to break free from alcohol addiction, DST Hypno with Stu Newman is the perfect solution.Self hypnosis has been proven to be an effective treatment for alcoholism and this program will help you take control of your life again.With its easy-to-follow instructions and natural approach, it can help you reduce or even eliminate your desire for alcohol so that you can focus ... Leer más

$121 MXN o gratis con Kobo Plus

If you are looking for a way to break free from alcohol addiction, DST Hypno with Stu Newman is the perfect solution.Self hypnosis has been proven to be an effective treatment for alcoholism and this program will help you take control of your life again.With its easy-to-follow instructions and natural approach, it can help you reduce or even eliminate your desire for alcohol so that you can focus
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Audiolibro

El Representante de Servicios Generales en AA

Vivir Para Servir

de Oslos Molina ...

Narrado por Oslos Molina ...

Completo

43 minutos

Representante de Servicios Generales (R.S.G.): Trabajando por medio de los comités de distrito y de área, el R.S.G. sirve para vincular al grupo con la Conferencia de Servicios Generales, mediante la cual los grupos de los EE.UU. y del Canadá comparten su experiencia y expresan la voz colectiva de A.A. Los R.S.G., que a veces son llamados los “guardianes de las Tradiciones”, se familiarizan con el ... Leer más

$34 MXN o gratis con Kobo Plus

Representante de Servicios Generales (R.S.G.): Trabajando por medio de los comités de distrito y de área, el R.S.G. sirve para vincular al grupo con la Conferencia de Servicios Generales, mediante la cual los grupos de los EE.UU. y del Canadá comparten su experiencia y expresan la voz colectiva de A.A. Los R.S.G., que a veces son llamados los “guardianes de las Tradiciones”, se familiarizan con el
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Audiolibro

¿Qué es la drogadicción?

Podcast Alcohólicos anónimos

de Oslos Molina ...

Narrado por Oslos Molina ...

Completo

23 minutos

Se conoce como adicción a las drogas, o drogadicción, al consumo frecuente de estupefacientes, a pesar de saber las consecuencias negativas que producen. Entre otras cosas, modifican el funcionamiento del cerebro y su estructura, provocando conductas peligrosas. ... Leer más

$34 MXN o gratis con Kobo Plus

Se conoce como adicción a las drogas, o drogadicción, al consumo frecuente de estupefacientes, a pesar de saber las consecuencias negativas que producen. Entre otras cosas, modifican el funcionamiento del cerebro y su estructura, provocando conductas peligrosas.
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Audiolibro

31 Passos Para Regressares a Ti

de Ana Kapapelo ...

Narrado por Ana Kapapelo ...

Completo

2 hora

31 Passos Para Regressares a Ti é um guia íntimo e prático para mulheres que se sentem exaustas de serem sempre as fortes, que carregam o mundo às costas, que perderam alguém ou se perderam de si mesmas pelo caminho. A partir da sua própria história, feita de luto, imigração, crises de identidade, culpas e recomeços, a autora convida-te a olhar para dentro, com honestidade e sem filtros, e a ... Leer más

$144 MXN o gratis con Kobo Plus

31 Passos Para Regressares a Ti é um guia íntimo e prático para mulheres que se sentem exaustas de serem sempre as fortes, que carregam o mundo às costas, que perderam alguém ou se perderam de si mesmas pelo caminho. A partir da sua própria história, feita de luto, imigração, crises de identidade, culpas e recomeços, a autora convida-te a olhar para dentro, com honestidade e sem filtros, e a
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Audiolibro

Blood Orange Night

My Journey to the Edge of Madness

de Melissa Bond ...

Narrado por Melissa Bond ...

Completo

9 hora 19 minutos

Brain on Fire meets High Achiever in this “page-turner memoir chronicling a woman’s accidental descent into prescription benzodiazepine dependence—and the life-threatening impacts of long-term use—that chills to the bone” (Nylon).As Melissa Bond raises her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her ... Leer más

$449 MXN

Brain on Fire meets High Achiever in this “page-turner memoir chronicling a woman’s accidental descent into prescription benzodiazepine dependence—and the life-threatening impacts of long-term use—that chills to the bone” (Nylon).As Melissa Bond raises her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her
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Audiolibro

Keepers of the Shield

de Sandy Kelly ...

Narrado por Alice Wallace ...

Completo

10 hora 33 minutos

Why would anyone spend a large portion of their life in a world that doesn’t really exist, or with friends they have never met? Those are questions anyone considering online gaming should explore. It starts out innocently enough—with the excitement, unbelievable graphics, and unique storylines that suck you into a world which can rob you of time, self-esteem, health, and the ability to distinguish ... Leer más

$213 MXN o gratis con Kobo Plus

Why would anyone spend a large portion of their life in a world that doesn’t really exist, or with friends they have never met? Those are questions anyone considering online gaming should explore. It starts out innocently enough—with the excitement, unbelievable graphics, and unique storylines that suck you into a world which can rob you of time, self-esteem, health, and the ability to distinguish
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Audiolibro

El Alcohol Y Mis Complejos

Experiencias AA

de Oslos Molina ...

Narrado por Oslos Molina ...

Completo

23 minutos

A medida que las personas continúan bebiendo alcohol con el tiempo, pueden ocurrir cambios progresivos en la estructura y función de sus cerebros. Estos cambios pueden comprometer la función cerebral e impulsar la transición del consumo controlado y ocasional al consumo indebido crónico, que puede ser difícil de controlar. Los cambios pueden durar mucho después de que una persona deja de consumir ... Leer más

$34 MXN o gratis con Kobo Plus

A medida que las personas continúan bebiendo alcohol con el tiempo, pueden ocurrir cambios progresivos en la estructura y función de sus cerebros. Estos cambios pueden comprometer la función cerebral e impulsar la transición del consumo controlado y ocasional al consumo indebido crónico, que puede ser difícil de controlar. Los cambios pueden durar mucho después de que una persona deja de consumir
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Audiolibro

Dopamine Detox: Rewire Your Mind for Optimal Clarity and Mental Strength (Crushing Social Media Addiction and Information Overload for Stress-free Productivity)

de Matthew Kinney ...

Narrado por Digital Voice Mason G ...

Completo

1 horas 11 minutos

This audiobook is narrated by a digital voice.This book offers an evidence-based approach to reducing dopamine intake and improving mental clarity, productivity, and creativity.Gleaned from insights and studies by the leading experts in neuroscience and psychology, this book showcases effective strategies for identifying and reducing sources of excessive dopamine, including screen time, sugar, ... Leer más

$86 MXN o gratis con Kobo Plus

This audiobook is narrated by a digital voice.This book offers an evidence-based approach to reducing dopamine intake and improving mental clarity, productivity, and creativity.Gleaned from insights and studies by the leading experts in neuroscience and psychology, this book showcases effective strategies for identifying and reducing sources of excessive dopamine, including screen time, sugar,
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Recomendado para ti

Audiolibros de Adicción

In the Realm of Hungry Ghosts

Es fácil dejar de fumar para siempre

Quit Like a Woman

Allen Carr's Easy Way to Quit Vaping

Alcoholics Anonymous, Fourth Edition

The Unexpected Joy of Being Sober

The Sober Diaries

Smart Phone Dumb Phone

Easy Way to Stop Smoking, The

Stop Smoking with Allen Carr

Healing after Setbacks

Dopamine Reset for Men

Addiction: Essential Skills to Overcome Any Addiction and Prevent Relapse (A Guide for the Addict and the Family and Friends That Love Them and Support Their Recovery)

Why Can’t I Drink Like Everyone Else?

The Buddhist on Death Row

Elephant, The Octopus & Me, The

Living life without alcohol - self hypnosis to beat alcoholism - A guided meditation - DST Hypno with Stu Newman

El Representante de Servicios Generales en AA

¿Qué es la drogadicción?

31 Passos Para Regressares a Ti

Blood Orange Night

Keepers of the Shield

El Alcohol Y Mis Complejos

Dopamine Detox: Rewire Your Mind for Optimal Clarity and Mental Strength (Crushing Social Media Addiction and Information Overload for Stress-free Productivity)