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Audiolibros de Adicción

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  • Audiolibro

    Es fácil dejar de fumar para siempre

    Sin subir de peso

    de Allen Carr ...
    Narrado por Xavier Fernadez ...
    Series series Allen Carr's Easyway

    Completo

    5 hora 16 minutos

    Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en ... Leer más

    $346 MXN o gratis con Kobo Plus

  • Audiolibro

    Viviendo Sobrio

    Métodos prácticos que los alcohólicos han utilizado para vivir sin beber

    de Alcoholics Anonymous World Services, Inc. ...
    Narrado por Alcoholics Anonymous World Services, Inc. ...

    Completo

    5 hora 32 minutos

    El manual de A.A. sobre cómo mantenerse sobrio en las circunstancias de todos los días, este libro muy leído explica por medio de ejemplos sencillos cómo los miembros de A.A. de todas partes del mundo viven sus vidas al máximo y se manteen sobrios un día a la vez. Palabras del prólogo: “[R]esulta que vivir sobrio no es nada triste, ni aburrido ni incómodo, como nos habíamos temido; por el ... Leer más

    $126 MXN o gratis con Kobo Plus

  • Audiolibro

    Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    de Holly Whitaker ...
    Narrado por Holly Whitaker ...

    Completo

    10 hora 8 minutos

    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Leer más

    $346 MXN

  • Audiolibro

    In the Realm of Hungry Ghosts

    The award-winning guide to the causes of addiction – and how to heal it

    de Gabor Maté ...
    Narrado por Daniel Maté ...

    Completo

    15 hora 45 minutos

    **Brought to you by Penguin.The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.**The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor MatéWhat causes addiction? And how can we truly heal from it?In his profound and compassionate book, leading voice in trauma and addiction ... Leer más

    $325 MXN

  • Audiolibro

    Alcoholics Anonymous, Fourth Edition

    The official "Big Book" from Alcoholic Anonymous

    de Alcoholics Anonymous World Services, Inc. ...
    Narrado por Alcoholics Anonymous World Services, Inc. ...

    Completo

    18 hora 32 minutos

    Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... Leer más

    $264 MXN o gratis con Kobo Plus

  • Audiolibro

    Allen Carr's Easy Way to Quit Vaping

    Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product

    de Allen Carr, John Dicey ...
    Narrado por Helen Keeley, Rob Groves ...
    Series series Allen Carr's Easyway

    Completo

    7 hora 1 minutos

    Now includes a powerful hypnotherapy session to reinforce your freedomAllen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping ... Leer más

    $432 MXN o gratis con Kobo Plus

  • Audiolibro

    The Unexpected Joy of Being Sober

    Discovering a happy, healthy, wealthy alcohol-free life

    de Catherine Gray ...
    Narrado por Catherine Gray ...

    Completo

    10 hora 14 minutos

    'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... Leer más

    $432 MXN

  • Audiolibro

    Thirst

    Twelve Drinks that Changed My Life - 'The most honest, helpful and perceptive book I've ever read about alcohol, and also the funniest' Josh Widdicombe

    de John Robins ...
    Narrado por John Robins ...

    Completo

    11 hora 36 minutos

    THE INSTANT SUNDAY TIMES BESTSELLER & GUARDIAN AUDIOBOOK OF THE WEEKThe beautifully written, moving and darkly funny memoir about alcohol addiction and the journey to sobriety. Narrated by the author, award-winning comedian John Robins.This audiobook includes two pieces of bonus material including a podcast episode of John Robins on The Allender Calendar, as well as an exclusive conversation with ... Leer más

    $325 MXN

  • Audiolibro

    Easy Way to Stop Smoking, The

    de Allen Carr ...
    Narrado por Duncan Wells ...
    Series series Allen Carr's Easyway

    Completo

    6 hora

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Leer más

    $432 MXN o gratis con Kobo Plus

  • Audiolibro

    The Sober Diaries

    The Hilarious and Brave Memoir that is Helping People to Quit Drinking

    de Clare Pooley ...
    Narrado por Karen Cass ...

    Completo

    10 hora 12 minutos

    THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... Leer más

    $484 MXN

  • Audiolibro

    Smart Phone Dumb Phone

    Free Yourself from Digital Addiction

    de Allen Carr, John Dicey ...
    Narrado por Jot Davies ...
    Series series Allen Carr's Easyway

    Completo

    7 hora 35 minutos

    "The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Leer más

    $346 MXN o gratis con Kobo Plus

  • Audiolibro

    The Alcohol Experiment: Expanded Edition

    A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control

    de Annie Grace ...
    Narrado por Annie Grace ...

    Completo

    8 hora 29 minutos

    Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the ... Leer más

    $346 MXN

  • Audiolibro

    Mindful Drinking

    How Cutting Down Can Change Your Life

    de Rosamund Dean ...
    Narrado por Rosamund Dean ...

    Completo

    3 hora 28 minutos

    Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? ... Leer más

    $328 MXN

  • Audiolibro

    Sober Mom

    A Memoir

    de Elizabeth Jannuzzi ...
    Narrado por Elizabeth Jannuzzi ...

    Completo

    7 hora 26 minutos

    For fans of The Many Lives of Mama Love and the many women struggling with addiction while raising families, a candid recovery memoir chronicling one suburban New Jersey mother's journey from secret vodka binges to sobriety.Liz Jannuzzi's life is unraveling: a failing marriage, three young children to care for, and a vodka bottle hidden behind the coffee maker. Her alcoholism, a family legacy that ... Leer más

    $363 MXN

  • Audiolibro

    Hide and Seek

    A Dad's Journey From Soulless Addiction to Sole Custody

    de Paul Summers Jr. ...
    Narrado por Paul Summers Jr. ...

    Completo

    9 hora 9 minutos

    Hide and Seek: A Dad’s Journey From Soulless Addiction to Sole Custody is the story of a three-year-old girl being raised by drug-addict parents. This sobering account is told by her father, a washed-up musician. When his wife kidnaps their daughter and serves him a bogus restraining order, he must decide between deepening his drug excesses or protecting his daughter from her mother’s reckless ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    Delirium tremens

    de Ignacio Solares ...
    Narrado por Beto Castillo, Pilar Escandón, Antonio Crestani, Juan Stack, Héctor Sandoval ...

    Completo

    5 hora 31 minutos

    Esta lectura será una experiencia fuerte para lectores abstemios, alcohólicos, AA, codependientes y de toda otra claseIgnacio solares conjunta, a partir de entrevistas con diez individuos, una crónica periodística sobre el descenso a los infiernos, los traumas emocionales y sociales que llevan y resultan del delirium tremens, así como los valientes esfuerzos para superar estos retos.Edición ... Leer más

    $229 MXN

  • Audiolibro

    La logoterapia para afrontar el sufrimiento

    Psicologia Para Sanar

    de Viktor Frankl ...
    Narrado por Oslos Molina ...

    Completo

    16 minutos

    De acuerdo con la logoterapia, la búsqueda de sentido es la principal motivación humana (Frankl, 2004.121), motivación y búsqueda que se torna aun más relevante frente a condiciones dolosas, adversas y conflictivas, frente a las cuales experimentamos el sufrimiento, pero si logramos develar el sentido oculto tras ese sufrimiento podemos convertirlo en logro humano (Lukas, 2006:168), por lo tanto, ... Leer más

    $34 MXN o gratis con Kobo Plus

  • Audiolibro

    Alcoholics Anonymous Big Book (2nd edition)

    The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism

    de Bill W. ...
    Narrado por Kevin Coan ...

    Completo

    5 hora 48 minutos

    This is the most modern audio version of the Alcoholics Anonymous Big Book. The second edition of the seminal work of Alcoholics Anonymous, The Big Book, was released in 1955 and continues to be extremely influential in the lives of so many addicts. The basic text of the Big Book contained in this ebook remains unchanged and is still used in the program to this day! ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    Why Ayahuasca Is Not a Spiritual Path

    de Elena Cross ...
    Narrado por AI Voice Frederick ...

    Completo

    45 minutos

    This audiobook is narrated by an AI Voice. You flew to Peru, sat in ceremony with a shaman, drank the bitter brew, and experienced what seemed like the most profound night of your life. You purged, wept, saw visions more real than waking reality, and felt connected to everything. Months later, the insights faded, patterns returned, and you found yourself planning your next ceremony, convinced the ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Primer Paso de Alcohólicos Anónimos

    Los 12 pasos de Alcohólicos Anónimos

    de Oslos Molina Palacios ...
    Narrado por Jorge Palacios ...

    Completo

    14 minutos

    Se habla de modelo de recuperación de los Doce Pasos para referirse al programa de tratamiento que ofrece Alcohólicos Anónimos, que predica la abstinencia absoluta animando a sus miembros a buscar fortalezas fuera de sí mismos (poder superior), a adoptar valores espirituales y a realizar una serie de prácticas (además de trabajar individualmente los Doce Pasos, asistir a reuniones con otros ... Leer más

    $43 MXN o gratis con Kobo Plus

  • Audiolibro

    Narzissmus Beziehung - Dein Weg zur Freiheit

    Heile emotionalen Missbrauch, lerne Selbstliebe & setze Grenzen.

    de Ava Stein ...
    Narrado por Aoede (AI) ...

    Completo

    1 horas 5 minutos

    Fühlst du dich in deiner Beziehung verwirrt und leidest unter psychischer Gewalt oder emotionaler Manipulation? Dieses Hörbuch ist dein Weg zur Freiheit aus einer toxischen Narzissmus Beziehung. Lerne, diese Beziehung zu beenden, löse Abhängigkeiten und überwinde die Angst vor Ablehnung. Entdecke, wie du Grenzen setzen lernen und wahre Selbstliebe lernen kannst, um emotionalen Missbrauch zu heilen ... Leer más

    $80 MXN

  • Audiolibro

    Laust og Maria

    de Maria Erwolter, Laust Sonne ...
    Narrado por Maria Erwolter, Laust Sonne ...

    Completo

    4 hora 34 minutos

    En rockstjernes bekendelser: fortællingen om DAD-trommeslager Laust Sonne og skuespiller Maria Erwolters kamp for kærligheden gennem et misbrug af kokain og alkohol.Laust Sonne er trommeslager i Danmarks største rockband DAD og gift med skuespiller Maria Erwolter. I årevis har parret holdt på en hemmelighed: Laust er narkoman og alkoholiker, og det har han været, siden han var ung.I Laust og Maria ... Leer más

    $657 MXN

  • Audiolibro

    los patrones, A

    10º capitulo del libro azul de AA

    de Oslos Molina ...
    Narrado por Oslos Molina ...
    Series Audiolibro 10 - Libro Azul de Alcohólicos Anónimos

    Completo

    1 horas 3 minutos

    Alcohólicos Anónimos, también conocido como el “Libro Grande”, presenta el programa de AA de recuperación del alcoholismo. Publicado por primera vez en 1939, su finalidad era enseñarles a otros alcohólicos cómo se recuperaron los primeros cien miembros de AA. Ha sido traducido a más de setenta idiomas y sigue siendo considerado el texto básico de AA. ... Leer más

    $34 MXN o gratis con Kobo Plus

  • Audiolibro

    2bits

    Fragmented Memories

    de Tim Welch ...
    Narrado por Kevin Howard ...

    Completo

    4 hora 31 minutos

    2Bits is a raw and deeply personal memoir that explores the fragmented journey of self-discovery, addiction, and resilience. Through a series of interconnected moments, the book delves into the author's struggles with alcohol—not as the central issue, but as a symptom of deeper disconnection, anxiety, and self-doubt. Each chapter presents a "bit" of wisdom gained through hardship, reflecting on ... Leer más

    $181 MXN o gratis con Kobo Plus