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Audiolibros de Diabéticos

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  • Audiolibro

    间歇性禁食完全指南:了解间歇性禁食所需的一切以及与之相关的所有益处

    de Charlie Mason ...
    Narrado por Wáng Jùnkǎi ...

    Completo

    35 minutos

    如果您需要减肥、看起来很棒、减少炎症、增强免疫力或无数其他好处,那么您应该考虑各种间歇性禁食方法之一。间歇性禁食有不同形式,因此如果您想负责任地禁食,那么您应该找到最适合您的禁食类型。例如,有 16-8 次禁食,您禁食 16 小时,然后在剩下的 8 小时内进餐。然后是隔日禁食,一天禁食,第二天正常进食。您也可以选择延长禁食,禁食时间较长,例如 8 天或更长时间。事实证明,传统的禁食是无效的,许多人无法应对严格的要求。通常,人们会从黎明到黄昏禁食一整月,不得不连续几天没有适当的膳食。然后,一旦实现禁食的好处,他们就会恢复正常生活,但问题又会再次出现。这可能非常令人沮丧。幸运的是,间歇性禁食解决了这一挑战。您需要做的就是确定最合适的间歇性禁食类型,而不是经历长时间的禁食。例如,您可以选择 16-8 格式,即 16 小时不吃任何东西,并且在任何一天的 8 小时窗口内只吃东西。幸运的是,禁食的 ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Suikerdieet

    Afvallen, gezonder worden en een gelukkiger leven leiden (Dutch Edition)

    de Jan Versteen ...
    Narrado por Roy van den Groot ...

    Completo

    1 horas 53 minutos

    Welkom bij het boek "Suikerdieet: Afvallen, gezonder worden en een gelukkiger leven leiden". Ik ben verheugd om je mee te nemen op een reis naar een betere gezondheid en welzijn door bewust om te gaan met de hoeveelheid suiker in je leven.In onze moderne samenleving is suiker overal aanwezig, van verleidelijke desserts tot schijnbaar onschuldige snacks. Maar wat velen van ons zich niet realiseren, ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Audiolibro

    Sugar Detox Plan & Fatty Liver Diet Books: Fatty Liver Disease

    de Charlie Mason ...
    Narrado por Emilin Miles, Skyler Morgan ...

    Completo

    3 hora 29 minutos

    Sugar Detox:Do you often feel tired and sluggish? Are you dealing with chronic pain that comes from inflammation and its many diseases that can slow down your life? Do you constantly crave sugars and find it hard to say no, even if the weight keeps coming on and you can’t make it stop?What a detox is all about.The steps to help you get started on a detox.The best foods to boost the immuni... ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    Low Carb Dump Meals

    Easy and Delicious Low Carb Recipes for Busy People

    de Angela Gibbs ...
    Narrado por Digital Voice Michelle G ...

    Completo

    1 horas

    This audiobook is narrated by a digital voice.A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on healthy fats, lean proteins, and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight and lower blood sugar.Dump meals are meals that are simple to cook. The idea is to combine a number of ingredients ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    The Hcg Gut Cleansing

    Your Basis for Double Success in Your Metabolism Cure

    de Frank Schmidt ...
    Narrado por Frank Schmidt, Daniel Williams ...

    Completo

    30 minutos

    Have you heard of the metabolism cure in combination with HCG? Tens of thousands of people have successfully lost weight with it in the past decades. The secret of the rich and beautiful has long been a successful method everybody can use. Even you can comfortably and healthily lose weight. Even the author Frank Schmidt has lost a lot of weight thanks to the HCG metabolism cure. During his weight ... Leer más

    $159 MXN o gratis con Kobo Plus

  • Audiolibro

    Diabetes Diet Solution - prevent and reverse diabetes: Discover How to Control Your Blood Sugar and Live Healthy even if you are diagnosed with Type 1 or 2 Diabetes

    de Cheryl Field ...
    Narrado por Hugh Nicholson, Byron Armstrong ...

    Completo

    3 hora 1 minutos

    Learn how to take your life back from Type 1 or Type 2 diabetes, even if your symptoms are overwhelming and nothing else has helped you before.Each year, approximately 1.5 million Americans discover they are diabetic. What most don’t realize, however, is that their journey doesn’t have to end there. In recent clinical trials, 46% of participants who followed strict lifestyle instructions were able ... Leer más

    $199 MXN o gratis con Kobo Plus

  • Audiolibro

    Anti-inflammatory Diet for Beginners: The Complete Solution for Healing and Boosting Immune System with Healthy Foods, and Recipes for Longevity

    Completo

    5 hora 19 minutos

    Anti-inflammatory diet is a lifelong method of healthy eating that is made to help build immunity against several diseases. Inflammation helps your body fight illnesses and protect it from harm.Are you aware that eating well, and healthy lifestyle are the secret to immunity to diseases and longevity?Allow me to convince you that fitting the ani-inflammatory diet into your busy life, would be your ... Leer más

    $274 MXN o gratis con Kobo Plus

  • Audiolibro

    مکمل گٹھیا کی خوراک: گٹھیا کے درد سے نجات کے لیے سوزش والی خوراک

    de Charlie Mason ...
    Narrado por Bilal Rehman ...

    Completo

    2 hora 5 minutos

    اگر آپ یا آپ کا کوئی عزیز گٹھیا یا سوزش کی وجہ سے درد میں مبتلا ہے، تو یہ ان بیماریوں کے بارے میں پڑھنے کے لیے ایک بہترین تعارفی کتاب ہے۔آپ سیکھیں گے کہ گٹھیا اور سوزش کی بیماریاں کیا ہیں اور یہ جسم کو کیسے متاثر کرتی ہیں، اور اس بیماری کی وجوہات کے بارے میں بھی پڑھیں گے۔ گٹھیا کے درد سے نجات حاصل کرنے کے طریقے اور درد کو سنبھالنے کے طریقے جیسے ورزشیں، فزیکل تھراپی، اور ادویات کی تفصیل موجود ہے۔یہ ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Anti Inflammatory Diet Cookbook: 30 Day Meal Plan to Reduce Inflammation and Heal Your Body with Simple and Healthy Recipes

    Narrado por Bill Franchuk ...

    Completo

    2 hora 53 minutos

    It has been ѕhоwn that the fооdѕ wе еаt аѕ wеll аѕ other lifestyle factors ѕuсh аѕ mаintаining a hеаlthу weight, еxеrсiѕing regularly аnd rеduсing ѕtrеѕѕ levels саn ѕignifiсаntlу rеduсе silent inflаmmаtiоn in thе bоdу.Rеаd thiѕ book tо find оut why thе аnti-inflаmmаtоrу diеt iѕ quickly bесоming thе way tо еаt for lifе!Thе аnti-Inflаmmаtоrу diеt wаѕ developed tо combat inflаmmаtiоn thrоugh diеtаrу ... Leer más

    $199 MXN o gratis con Kobo Plus

  • Audiolibro

    Plano Alimentar Para Resistência à Insulina Em português/ Food Plan for Insulin Resistance In Portuguese: Guia Sobre Como Acabar com a Diabetes

    de Charlie Mason ...
    Narrado por João Silva ...

    Completo

    1 horas 52 minutos

    Se deixada de lado, a resistência à insulina pode levar à diabetes tipo 2 e às consequências negativas sobre a saúde associadas a ela, tornando-os mais suscetíveis a doenças cardíacas e derrames, assim como danos nos rins e nos nervos, roubando até 10 anos de suas vidas.A resistência à insulina e a Diabetes Tipo 2 tem aumentado nos últimos cinquenta anos, à medida que as dietas mudaram para ... Leer más

    $225 MXN o gratis con Kobo Plus

  • Audiolibro

    The Daniel Plan Cookbook

    Healthy Eating for Life

    Series series The Daniel Plan

    Completo

    5 hora 34 minutos

    Filled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life.Clean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make traditional meals in a more health-conscious way.In The Daniel Plan Cookbook, you will find healthy, delicious recipes ... Leer más

    $415 MXN

  • Audiolibro

    Simple Diabetic Cookbook, The

    50 Easy and Delicious Low Carb Recipes to Lower Blood Sugar

    de Melanie Gibbs ...
    Narrado por Digital Voice Madelyn G ...

    Completo

    1 horas 28 minutos

    This audiobook is narrated by a digital voice.If you have diabetes, but don't want to sacrifice flavor and variety in your meals, The Simple Diabetic Cookbook is the perfect resource for you.Maintaining a healthy lifestyle is essential for managing and potentially reversing diabetes. Food, contrary to popular belief, does not cause diabetes. But when you’re a diabetic, your choice of food matters ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Diabetic Recipes

    Healthy and Delicious Low-Carb Recipes to Lower Blood Sugar

    Narrado por Digital Voice Mike G ...

    Completo

    1 horas 47 minutos

    This audiobook is narrated by a digital voice.If you have diabetes but don’t want to eat only bland food, Diabetic Recipes is the best book for you.A healthy lifestyle is an essential part of coping with diabetes as well as healing. Food, unlike what many people might think, does not cause diabetes. But when you’re a diabetic, your choice of food matters a lot.This book will help you lower blood ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Plan de régime de résistance à l'insuline En français/ Insulin Resistance Diet Plan In French: Guide sur la façon de mettre fin au diabète

    de Charlie Mason ...
    Narrado por Pierre Dubois ...

    Completo

    1 horas 39 minutos

    Si elle n'est pas traitée, la résistance à l'insuline peut entraîner le diabète de type 2 et les conséquences néfastes pour la santé qui y sont associées, les rendant plus vulnérables aux maladies cardiaques et aux accidents vasculaires cérébraux, ainsi que des lésions nerveuses et rénales, les privant de 10 ans de vie!La résistance à l'insuline et le diabète de type 2 ont augmenté au cours des ... Leer más

    $225 MXN o gratis con Kobo Plus

  • Audiolibro

    zuckerfrei für einsteiger

    Der 4-Wochen-Fahrplan raus aus der Zuckerfalle (ohne Crash-Diät)

    Narrado por Victoria Morgan ...

    Completo

    2 hora 40 minutos

    Schluss mit dem 15-Uhr-Tief, dem schlechten Gewissen und der ständigen Gier nach Süßem.Kennst du das? Du sitzt am Schreibtisch, die Konzentration bricht ein – und in deinem Kopf hämmert nur noch ein Gedanke: „Jetzt etwas Süßes. Nur ein Stück Schokolade.“ Abends auf der Couch gewinnt dann doch wieder die Tüte Gummibärchen. Und danach bleibt dieses Gefühl: schon wieder versagt.Die Wahrheit: Es ist ... Leer más

    $432 MXN o gratis con Kobo Plus

  • Audiolibro

    Полная противовоспалительная диета: ваше руководство по питанию для уменьшения воспаления и улучшения здоровья

    de Charlie Mason ...
    Narrado por Viktoriya Nikolaeva ...

    Completo

    1 horas 5 minutos

    В этой кулинарной книге вы найдете простой 7-дневный план питания с 3 простыми рецептами, вкусными рецептами в день! Кроме того, в качестве бонуса есть 4 фантастических рецепта!Хроническое воспаление является распространенной, нераспознанной проблемой со здоровьем. Являясь побочным продуктом диеты, полной обработанных пищевых продуктов, гидрогенизированных жиров и рафинированного сахара, ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Restore Health with Food

    ketogenic diet , vegan keto ; intermittent , semi - fasting ; move from fasting to a wholesome diet ; how to heal insulin resistance and general lifestyle diseases ; high-intensity interval training.

    de Kristoff May ...
    Narrado por Gregory Allen Siders ...

    Abreviado

    1 horas 23 minutos

    If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together!Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard ... Leer más

    $101 MXN o gratis con Kobo Plus

  • Audiolibro

    The Complete Mediterranean Diet Cookbook: The 14-Day Meal plan & Flavorful Recipes For Eating Well and Healthy Lifestyle

    Completo

    2 hora 28 minutos

    Are you ready to make the big decision to take control of your health, and join the Healthy Eating Lifestyle Movement?If Yes, Congratulations! You have just made one of the best decisions of your life!Imagine you could reduce Your risk of serious mental and physical health, manage type 2 diabetes, improve weight loss, prevent heart disease and stroke, reduce the risk of Alzheimer’s disease or ... Leer más

    $374 MXN o gratis con Kobo Plus

  • Audiolibro

    संपूर्ण ग्लूटेन-मुक्त कुकबुक: 30 सर्वश्रेष्ठ ग्लूटेन-मुक्त व्यंजन जो आपको आपकी कल्पना से भी बेहतर दिखने और महसूस करने में मदद करेंगे

    de Charlie Mason ...
    Narrado por Karan Malhotra ...

    Completo

    50 minutos

    ये व्यंजन निश्चित रूप से आपके पसंदीदा भोजन बन जाएंगे!इस रसोई की किताब में यादगार नाश्ता, दोपहर के भोजन, रात के खाने और डेसर्ट बनाने के लिए रचनात्मक लस मुक्त समाधान हैं जिन्हें आप बार-बार तरसेंगे।यह रसोई की किताब आपको दिलकश, अच्छी तरह से प्राप्त लस मुक्त व्यंजनों जैसे दिलकश थाई नारियल चिकन, सबसे रमणीय विक्टोरिया सैंडविच केक, पतनशील चॉकलेट-कारमेल शॉर्टब्रेड और सबसे मीठा नींबू बूंदा बांदी केक बनाने म ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    5:2 Diet: 52 Fast Diet Cookbook to deal with fat & obesity - Healthy Weight Loss + Dry Fasting : Guide to Miracle of Fasting

    de Greenleatherr ...
    Narrado por Russell Newton ...

    Completo

    1 horas 9 minutos

    This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and tricks to get you started.To ensure that you keep a ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Diabetic Smoothies

    35 Delicious Smoothie Recipes to Lower Blood Sugar and Reverse Diabetes

    Narrado por Digital Voice Madelyn G ...

    Completo

    36 minutos

    This audiobook is narrated by a digital voice.Diabetic SmoothiesThe central factor in managing diabetes is the control of blood sugar. If you have diabetes, your choice of food matters a lot. You need to embrace food that is low in added sugar and fat, rich in nutrients, moderate to low in calories, and balanced in carbohydrates.The Diabetic Smoothies in this book are made of healthy and tasty ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Citron

    La clé d'une vie en bonne santé

    Narrado por Nathalie Briot ...

    Completo

    2 hora 44 minutos

    Le citron, cet agrume jaune vif au parfum acidulé, est un incontournable de la cuisine. Sa présence égaye aussi bien les plats salés que sucrés, apportant une fraîcheur et une vivacité incomparables. Mais le citron n'est pas seulement un simple ingrédient, c'est un véritable trésor culinaire aux multiples facettes.Ce guide complet vous invite à découvrir l'univers fascinant du citron en cuisine. ... Leer más

    $90 MXN o gratis con Kobo Plus

  • Audiolibro

    Cannabis nella salute dell'apparato digerente

    Narrado por Victoria Ferullo ...

    Completo

    1 horas 4 minutos

    L'apparato digerente è l'insieme degli organi preposti al processo di digestione, al fine di ottenere energia. È costituito da un tubo cavo aperto alle sue estremità (bocca e ano) - noto come tubo digerente o anche tubo digerente - e comprende la cavità orale, la faringe, l'esofago, lo stomaco, l'intestino tenue e l'intestino crasso. Ha anche strutture accessorie come denti, lingua, ghiandole ... Leer más

    $13 MXN

  • Audiolibro

    मधुमेह व्यंजन की किताब हिंदी में/ Diabetic Recipes Book in Hindi: स्वादिष्ट और संतुलित आसान रेसिपी

    de Charlie Mason ...
    Narrado por Kavya Singh ...

    Completo

    57 minutos

    पुरानी कहावत है "आप वही बन जाते हैं जो आप खाते हैं" यह टाइप 1 या 2 मधुमेह वाले लोगों के लिए और भी सही है।ग्लूकोज के स्तर को स्थिर रखने के लिए आपको बीच-बीच में कुछ स्नैक्स के साथ दिन में कम से कम 3 बार भर पेट भोजन की आवश्यकता होती है, लेकिन आप शायद इस बात से चिंतित हैं कि आप जो खा रहे हैं वह आपके रक्त शर्करा को बढ़ाते हुए आपको महत्वपूर्ण पोषक तत्व प्रदान कर रहा है अथवा नही। तो बिलकुल मत डरो।यह डायब ... Leer más

    $173 MXN o gratis con Kobo Plus