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Audiolibros de Cocina baja en grasa

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  • Audiolibro

    Infused Water: How to Make Your Own Fruit-infused Waters (Vitamin Water for Detoxification, Weight Loss and Health)

    de Rhys Richardson ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas 23 minutos

    This audiobook is narrated by a digital voice.Fruit-infused water, a refreshing and delicious way of staying hydrated. It’s super easy to prepare and it’s ready in 5 minutes with only 4 ingredients. This drink is actually so healthy, as it’s made with only water and some fruits, so it’s the best substitute for soda or other artificially sweetened drinks, such as store-bought juice.While water ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Mediterranean Diet Cookbook: Everyday Recipes and Diet Meal Plans for Eating and Living Healthy While Losing Weight

    de Timothy Moore ...
    Narrado por Nick Dolle ...

    Completo

    35 minutos

    This audiobook will introduce you to a new world of preparing and cooking food with only the healthiest, freshest ingredients to create an unrivaled dining experience.Today only, get this audio bestseller for a special price.Many experts have recognized the health benefits of following the traditional diet of the people in the countries bordering the Mediterranean Sea. With an eating pattern that ... Leer más

    $78 MXN o gratis con Kobo Plus

  • Audiolibro

    Pink Himalayan Salt for Weight Loss

    The Proven Morning Habit and 28-Day Recipe Challenge to Boost Metabolism, Curb Cravings and Burn Fat Naturally

    de Maren Brooks ...
    Narrado por Digital Voice Melissa G ...

    Completo

    This audiobook is narrated by a digital voice.Are you tired of fad diets that promise the world but leave you feeling sluggish, bloated, and frustrated?It’s time to reset your body with a proven, all-natural method that helps you boost metabolism, curb cravings, and burn fat—without complicated plans or extreme restrictions.“Pink Himalayan Salt for Weight Loss” is your ultimate guide to using the ... Leer más

    $277 MXN

  • Audiolibro

    Abnehmen ohne Hunger - Dein Low Carb Guide

    Fettverbrennung ankurbeln, genussvolle Rezepte für Anfänger.

    de RDM Audiobooks ...
    Narrado por Callirrhoe (AI) ...

    Completo

    55 minutos

    "Abnehmen ohne Hunger" – Ihr Weg zu einem leichteren Ich! Dieses Hörbuch ist Ihr idealer Low Carb Guide für Einsteiger. Entdecken Sie, wie Sie Ihre Fettverbrennung ankurbeln und genussvoll Gewicht verlieren, ohne auf Geschmack zu verzichten. Erfahren Sie, wie Sie Heißhunger stoppen, Kohlenhydrate reduzieren und mit einfachen Low Carb Rezepten und Alltagstipps gesund ernähren. Mehr Energie, ... Leer más

    $101 MXN

  • Audiolibro

    Foods That Defend

    First Contact with the Enemy Within

    de Dean Johnson, Dean Johnson ...
    Narrado por Arthur Schwinn, Arthur Schwinn ...

    Completo

    1 horas 18 minutos

    In a world in which poor nutrition has become the norm, diet-related illnesses continue to rise. Coffee shops and fast food restaurants dot every corner, mixing up sugary drinks and frying up the cheapest bits of meat, making dietary inflammation all too easy to access. While you may have already noticed that sluggish, icky feeling after finishing your order of extra-large fries, this non-nutrient ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Audiolibro

    Ketogenic Cleanse

    The Complete Keto Diet Success Guide. Reset Your Metabolism with Delicious Whole-Food Recipes and Meal Plans (2022 Edition for Beginners)

    de Michael Steele ...
    Narrado por Evan Brown ...

    Completo

    1 horas 21 minutos

    You can have health right now.Are you looking for the best ketogenic cleanse? An easy-to-follow, no-nonsense program that will get you in shape while still allowing you to enjoy your meals? Concerned that it may not exist? Yes, it does... and transformation isn't as complex as you believe.The popularity of keto diets continues to rise, indicating that more individuals than ever are returning to ... Leer más

    $138 MXN o gratis con Kobo Plus

  • Audiolibro

    We are the Weather

    Saving the Planet Begins at Breakfast

    de Jonathan Safran Foer ...
    Narrado por Jonathan Safran Foer ...

    Completo

    5 hora 6 minutos

    Brought to you by Penguin.From the bestselling author of Eating Animals and Extremely Loud and Incredibly Close - a brilliant, fresh take on climate change and what we can do about itClimate crisis is the single biggest threat to human survival. And it is happening right now. We all understand that time is running out - but do we truly believe it? And, caught between the seemingly unimaginable and ... Leer más

    $302 MXN

  • Audiolibro

    Air Fryer Cookbook: Easy and Delicious Recipes For Every Day; Healthy and Delicious Meals; Amazingly Easy and Clear Instructions

    de Timothy Moore ...
    Narrado por John Hays ...

    Completo

    41 minutos

    Using an air fryer is a great healthy option for those who love fried and deep fried foods, but don't like the fat.Today only, get this audio bestseller for a special price.Find out all the fantastic meals you can cook with the your air fryer! With the recipes in this audio program, you'll always be able to cook a healthy meal.Here Is A Preview Of What You'll Learn...The Basics of an Air ... Leer más

    $78 MXN o gratis con Kobo Plus

  • Audiolibro

    Criar los niños con la educación positiva

    7 estrategias eficaces que debes conocer para para controlar la ira y las rabietas.

    de Samantha Neel ...
    Narrado por Sonia De Juana ...
    Series Audiolibro 2 - Crianza positiva para niños felices

    Completo

    5 hora 19 minutos

    Reaccionar ante comportamientos física y mentalmente estresantes, como tratar con niños disruptivos, indisciplinados y que no escuchan, es realmente difícil.A menudo estamos tan desesperados que, para obligarles a obedecer, acabamos incluso gritando.O quizás intentemos negociar una solución a estos berrinches....O tal vez acabemos suplicando....¿Pero qué obtenemos?Sólo un horrible sentim... ... Leer más

    $418 MXN o gratis con Kobo Plus

  • Audiolibro

    پیٹ کی چربی کیسے کم کی جائے: وزن کم کرنے اور فلیٹ بیلی حاصل کرنے کے لیے ایک مکمل گائیڈ۔

    de Charlie Mason ...
    Narrado por Sadia Rahman Khan ...

    Completo

    2 hora 4 minutos

    پیٹ کی چربی کیسے کم کریں: وزن کم کرنے اور فلیٹ پیٹ حاصل کرنے کے لیے مکمل رہنما، آپ کے خوابوں کے جسم کو حاصل کرنے کی ایک جگہ ہے!اس کتاب کو قدم بہ قدم لیں اور یہ آپ کو یہ سکھانے دے کہ انسانوں کو پیٹ کی چربی کم کرنے میں کیوں مشکل ہوتی ہے اور عام وزن کم کرنے کے منصوبوں کی خواہشات اور حوصلہ افزائی کی کمی کا مقابلہ کیسے کیا جائے۔یہ جامع گلڈ پیٹ کی چربی کو پھاڑنے کے اجزاء کو ایک سادہ اور آسان فہم انداز ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Fatty Liver Cure:

    A Step-by-Step Understanding of the Condition and How to Reverse it to “Cleanse Your Liver, Eliminate Toxins, Improve Sleep, and Restore Your Youthful Energy.”

    de Frank H. Covey ...
    Narrado por Digital Voice Matt G ...

    Completo

    7 hora 38 minutos

    This audiobook is narrated by a digital voice.Fatty Liver Cure: A Step-by-Step Understanding of the Condition and How to Reverse it to "Cleanse Your Liver, Eliminate Toxins, Improve Sleep, and Restore Your Youthful Energy."Have you ever wished you knew how to treat fatty liver, but had no idea where to start from? In this comprehensive guide, we delve into the world of fatty liver management, ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    Anti-Inflammatory Diet Cookbook

    A Beginner's Guide to Reduce Inflammation with 100+ Healing Recipes, Nutrition Guide, Meal Plan, & Expert Tips for Optimal Health and Wellness

    de Zazabor Guru ...
    Narrado por Brian Thackeray ...

    Completo

    4 hora 33 minutos

    Suffering from chronic inflammation? This cookbook is your guide to relief through the power of food.In these pages, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.Inside, you'll discover ... Leer más

    $121 MXN o gratis con Kobo Plus

  • Audiolibro

    The 100

    Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

    de Jorge Cruise ...
    Narrado por Fred Berman ...

    Completo

    2 hora 49 minutos

    Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now ... Leer más

    $311 MXN

  • Audiolibro

    كيفية التخلص من دهون البطن: دليل شامل لفقدان الوزن والحصول على بطن مسطح.

    de Charlie Mason ...
    Narrado por Huda Alqahtani ...

    Completo

    1 horas 48 minutos

    كيفية فقدان دهون البطن: دليل كامل لفقدان الوزن وتحقيق بطن مسطح هو مصدرك الشامل لتحقيق الجسم الذي تحلم به!خذ هذا الكتاب خطوة بخطوة ودعه يعلمك لماذا يواجه البشر صعوبة في فقدان دهون البطن وكيفية مواجهة الرغبات وقلة الحافز التي تأتي مع خطط فقدان الوزن التقليدية.تقوم هذه النقابة الشاملة بتفصيل مكونات تفجير دهون البطن إلى طريقة بسيطة وسهلة الفهم.سيعلمك هذا الكتاب أفضل طريقة لتناول الطعام الصحي، والنشاط، ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Karın Yağlarından Nasıl Kurtulursunuz: Kilo Verme ve Düz Bir Karın Elde Etme Rehberi.

    de Charlie Mason ...
    Narrado por Burak Demir ...

    Completo

    1 horas 50 minutos

    Karın Yağını Nasıl Kaybedilir: Kilo Vermek ve Düz Karın Elde Etmek İçin Eksiksiz Bir Rehber, hayalinizdeki vücuda ulaşmak için tek durak noktanız!Bu kitabı adım adım ilerletin ve insanların neden karın yağını vermekte zorlandığını ve tipik kilo verme planlarının getirdiği istek ve motivasyon eksikliğiyle nasıl mücadele edeceğinizi size öğretmesine izin verin.Bu kapsamlı lonca, karın yağını ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Plant Based Smoothies - Feel Energized - Blueberry Lovers

    de Way of Life Press ...
    Narrado por Rex Mason ...

    Completo

    19 minutos

    Are you looking for the healthiest ingredients, plant based smoothie recipes?Well these recipes are exactly what you are looking for!Not only are they healthy & delicious. They are also easy to prepare!Great for those on the go!Take a look at what is inside...Creamy Avocado Blueberry SmoothieBlueberry Greens SmoothieRai... ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Low Oxalate Diet

    A Beginner's 3-Week Step-by-Step Guide for Managing Kidney Stones, With Curated Recipes, a Low Oxalate Food List, and a Sample Meal Plan

    de Brandon Gilta ...
    Narrado por Digital Voice Madison G ...

    Completo

    47 minutos

    This audiobook is narrated by a digital voice.What do Louis XIV, Marin Luther King, Sir Isaac Newton, Caesar Augustus, Benjamin Franklin, and Oliver Cromwell have in common? Kidney stones. These famous people all suffered from kidney stones.1 in every 10 individuals is estimated to have kidney stones once in their life. In the United States alone, the frequency of kidney stones rose from 3.8% in ... Leer más

    $104 MXN o gratis con Kobo Plus

  • Audiolibro

    Air Fryer Cookbook

    Easy, Delicious, and Healthy Air Fryer Recipes for Busy People

    de Savannah Gibbs ...
    Narrado por Digital Voice Madelyn G ...

    Completo

    1 horas 6 minutos

    This audiobook is narrated by a digital voice.Do you like fried chicken, french fries, and onion rings? Wouldn’t it be great if you could eat healthy and still enjoy your favorite fried dishes?The air fryer has become a staple in today’s kitchen, providing a new and healthy way of preparing foods. Using superheated air instead of oil, an air fryer prepares crispy, tender, and delicious foods with ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Watermelon Smoothies - Get Energized

    de Way of Life Press ...
    Narrado por Rex Mason ...

    Completo

    19 minutos

    Delicious plant based smoothie recipes!These healthy smoothie recipes are going to help energize you throughout your day!Take a look at what is inside...Sweet Cauliflower SmoothieCoconut Fruit SmoothieCinnamon BlastMinty Pineapple Watermelon SmoothieSpiced Mango Watermelon Smoothie<... ... Leer más

    $52 MXN o gratis con Kobo Plus

  • Audiolibro

    Hungry Girl: The Official Survival Guides

    Tips & Treats for Guilt-Free Eating

    de Lisa Lillien ...
    Narrado por Lisa Lillien ...

    Completo

    1 horas 44 minutos

    Based on one of the most wildly popular, fastest-growing free daily e-mail subscription services, this Hungry Girl original audiobook is filled with survival strategies for anyone who wants to make guilt-free eating choices, anywhere, anytime. Learn how to "chew the right thing" from any and every restaurant menu, on airplanes and even from the hotel mini bar. Get the 411 on guilt-free cocktails ... Leer más

    $190 MXN

  • Audiolibro

    Cara Menghilangkan Lemak Perut: Panduan Lengkap untuk Menurunkan Berat Badan dan Mendapatkan Perut Rata.

    de Charlie Masons ...
    Narrado por Rizky Aditya Saputra ...

    Completo

    1 horas 54 minutos

    Cara Menghilangkan Lemak Perut: Panduan Lengkap untuk Menurunkan Berat Badan dan Mencapai Perut Datar adalah toko serba ada Anda untuk mencapai tubuh impian Anda!Ambil buku ini selangkah demi selangkah dan biarkan buku ini mendidik Anda tentang mengapa manusia mengalami kesulitan kehilangan lemak perut dan bagaimana memerangi keinginan dan kurangnya motivasi yang datang dengan rencana penurunan ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Autophagy

    Secrets - Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy

    de Mark Evans ...
    Narrado por Sam Slydell ...
    Series Audiolibro 1 - Ketogenic Diet & Weight Loss Hacks Book

    Completo

    3 hora 39 minutos

    Did you know that detox diets aren’t the best way to detoxify your body?Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution.Think about it.Body building, lifting weights, running, doing lots of cardio, and working out in the gym destroy muscular tissue. They’re ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    Essentials for a Good Metabolism - Repair Your Liver, Lose Weight Naturally

    de Kacper Maslona ...
    Narrado por Daniel Doremus ...

    Completo

    8 minutos

    -You want to learn some important things about equipment and usage ?-You want to lose weight immediately?-You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?-You want to make your keto evening with friends perfect?-You need a big variety of recipes for different occasions?-You want to know how you can serve your family and friends healthy and delicious recipes ... Leer más

    $207 MXN o gratis con Kobo Plus

  • Audiolibro

    Most Wanted Muffin Recipes

    de Jatin Agrawal ...
    Series Audiolibro 1 - Most Wanted Recipes

    Completo

    48 minutos

    Bite into bakery-style bliss with 45 irresistible muffin recipes!From classic blueberry to decadent chocolate chip and savory cheese muffins, Most Wanted Muffin Recipes brings you the ultimate collection of fluffy, flavorful, and foolproof muffins for every occasion.Whether you're baking for breakfast, snacks, or dessert, these simple recipes are perfect for beginners and seasoned bakers alike — ... Leer más

    $73 MXN o gratis con Kobo Plus