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Audiolibros de Cocina mediterránea

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  • Audiolibro

    Olive Oil: The Sacred Golden Oil of the Mediterranean World

    de Peter Llewellyn ...
    Narrado por Peter Llewellyn ...

    Completo

    1 horas 48 minutos

    Journey through rich food history and master the culinary science behind the Mediterranean’s most sacred ingredient. Perfect for an educational commute, this sensory adventure transports you into sun-drenched ancient groves and bustling modern mills. Experience how a humble fruit sparked empires, inspired myths, and revolutionized healthy living across millennia.Whether you are a passionate home ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Mediterranean Diet Dinner Recipes

    Easy, Healthy and Delicious Dinner Recipes for Busy People on a Budget

    de Abbie Lincoin ...
    Narrado por Digital Voice Adam E ...

    Completo

    16 minutos

    This audiobook is narrated by a digital voice.If you are a diabetes sufferer and want to make Dinner on a budget you have chosen the correct book for you. You are one click away to bring this book to your kitchen. Buy now and get a balanced life and healthier life. ... Leer más

    $17 MXN o gratis con Kobo Plus

  • Audiolibro

    The Mediterranean Prescription

    Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life

    de Laurie Anne Vandermolen, Angelo Acquista, MD ...
    Narrado por Paul Costanzo ...

    Completo

    6 hora 58 minutos

    Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson's disease, Alzheimer's, diabetes, and depression, and that it can even increase fertility rates! Now all the succulent flavors and myriad benefits of Sicilian ... Leer más

    $363 MXN o gratis con Kobo Plus

  • Audiolibro

    Méditerranéen Pour Les Débutants En Français/Mediterranean For Beginners In French

    de Charlie Mason ...
    Narrado por Julien Charpentier ...

    Completo

    41 minutos

    Il existe plusieurs régimes différents sur le marché aujourd'hui, et presque tous sont des modes basées sur le dernier engouement et conçus pour faire un peu plus que vendre une nouvelle série de livres et de programmes diététiques aux masses toujours affamées.Le régime méditerranéen est différent, cependant, car il est basé sur des faits durs et froids basés sur des données étonnantes que les ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    Dieta Mediterrânea para Iniciantes Em português/ Mediterranean Diet for Beginners In Portuguese

    de Charlie Mason ...
    Narrado por Iago Branco ...

    Completo

    39 minutos

    Há inúmeras dietas diferentes no mercado hoje, e quase todas são modinhas baseadas na última novidade e criadas para fazer nada mais nada menos que vender uma nova leva de livros de dieta e programas para as massas famintas.Porém, A Dieta Mediterrânea é diferente, já que é baseada em fatos estritos baseados em dados surpreendentes que os cientistas descobriram sobre as pessoas que moram na região ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    नए लोगों के लिए पूर्ण मेडिटेरिनियन आहार हिंदी में/ Complete Mediterranean diet for newcomers in Hindi

    de Charlie Mason ...
    Narrado por Aman Banahatti ...

    Completo

    55 minutos

    आज बाजार में अनगिनत अलग-अलग आहार उपलब्ध हैं, और उनमें से लगभग सभी नवीनतम फ्लेवर पर आधारित हैं और जिन्हें भूखे लोगों को आहार पुस्तकों और प्रोग्राम को बेचने की तुलना में थोड़ा अधिक करने के लिए डिज़ाइन किया गया है।मेडिटेरिनियन आहार अलग है, हालांकि, जैसा कि यह आश्चर्यजनक डेटा के साथ कठिन तथ्यों पर आधारित है जो वैज्ञानिकों ने भूमध्य क्षेत्र में रहने वाले लोगों के बारे में खोज की थी।विशेष रूप से, वे लंब ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    5 Ingredients Mediterranean Diet Cookbook For Beginners

    Nourish Your Body & Mind

    de Adid Khan ...
    Narrado por Digital Voice Madison G ...

    Completo

    1 horas 56 minutos

    This audiobook is narrated by a digital voice.The "5 Ingredients Mediterranean Diet Cookbook For Beginners" is a comprehensive guide that unveils the rich tapestry of flavors, health benefits, and cultural significance embedded within the Mediterranean diet. From the origins of this celebrated way of eating to the exploration of essential ingredients like olive oil, vegetables, herbs, and seafood, ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    14-Day Mediterranean Diet Plan, The

    Your Path to Health and Vitality

    de Elena Marinakis ...
    Narrado por Rebecca Atkins ...

    Completo

    1 horas 26 minutos

    Embark on a transformative journey to better health with "The 14-Day Mediterranean Diet Plan", your ultimate guide to embracing the world's most celebrated diet and lifestyle. Backed by decades of scientific research, the Mediterranean diet is known for its ability to reduce the risk of chronic diseases, support weight management, and promote longevity—all while indulging in delicious, wholesome ... Leer más

    $68 MXN o gratis con Kobo Plus

  • Audiolibro

    Полная средиземноморская диета для начинающих

    de Charlie Mason ...
    Narrado por Pavel Romanov ...

    Completo

    50 minutos

    Сегодня на рынке существует бесчисленное множество различных диет, и почти все они являются причудами, основанными на последних моделях и предназначенными для того, чтобы сделать немногим больше, чем просто продать новую серию книг и программ о диетах вечно голодным массам.Однако средиземноморская диета отличается, поскольку она основана на неопровержимых фактах, основанных на удивительных данных, ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Dieta Mediterránea: Guía Para Principiantes Y Libro De Cocina Para Reducir El Riesgo De Enfermedad Cardíaca Y Recetas Para Planes De Comidas Para Perder Peso (Español/mediterranean Diet Spanish Book)

    de Simone Jacobs ...
    Narrado por Paula Cadena ...

    Completo

    2 hora 24 minutos

    Este libro contiene pasos y estrategias comprobados sobre cómo puede perder peso y volverse más saludable sin tener que seguir una dieta real. La dieta mediterránea no es una dieta real o similar a las muchas dietas que implican la eliminación de carbohidratos, comer una proporción específica de macronutrientes, reducir la cantidad de un determinado alimento en sus comidas, o eliminar cierta ... Leer más

    $120 MXN o gratis con Kobo Plus

  • Audiolibro

    Hottest Diet On American Talk Shows, The

    Mediterranean Diet And Intermittent Fasting

    de Susan Zeppieri ...
    Narrado por David Van Der Molen ...

    Completo

    1 horas 16 minutos

    According to the US News and World Report, the Mediterranean diet remains the best for its various health benefits and how it encourages good eating habits, while intermittent fasting continues to be one of the healthiest ways to lose weight quickly.But what are these two lifestyles exactly and why do they work so well?This audiobook covers everything you've always wanted to know about the ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    5-Ingredient Longevity Kitchen, The

    100 Easy Pescatarian Mediterranean Recipes to Help You Live to 100

    de Lindsey Norma Saide ...
    Narrado por Digital Voice Mary G ...

    Completo

    2 hora 46 minutos

    This audiobook is narrated by a digital voice.Eat Like the World's Longest-Living People, 5 Ingredients at a TimeWhat if the path to lifelong health and vitality began in your kitchen? In the world's longevity hotspots, it does. And now, with The 5-Ingredient Longevity Kitchen, it can for you too.This simple pescatarian Mediterranean cookbook will show you how to cook your way to a century of good ... Leer más

    $190 MXN o gratis con Kobo Plus

  • Audiolibro

    30 Day Mediterranean Diet Meal Plan for Beginners

    Lose Weight in Week 1 with Simple, Delicious, and Anti-Inflammatory Meals That Reset Your Body Starting Day One

    de Gloria Thompson ...
    Narrado por AI Voice Sarah Mills ...

    Completo

    4 hora 3 minutos

    This audiobook is narrated by an AI Voice. Transform your health in just 30 days with this complete Mediterranean diet meal plan designed specifically for beginners who want real results without complicated cooking.The Mediterranean diet is consistently ranked as the world's healthiest eating plan, proven to support natural weight loss, heart health, reduced inflammation, and increased energy. But ... Leer más

    $249 MXN o gratis con Kobo Plus

  • Audiolibro

    Diet Mediterania Lengkap untuk Pemula

    de Charlie Mason ...
    Narrado por Nabila Putri ...

    Completo

    53 minutos

    Ada banyak diet berbeda di pasaran saat ini, dan hampir semuanya adalah mode berdasarkan kegemaran terbaru dan dirancang untuk melakukan sedikit lebih dari sekadar menjual putaran baru buku dan program diet kepada massa yang selalu lapar.Namun, Diet Mediterania berbeda, karena didasarkan pada fakta keras dingin berdasarkan data mengejutkan yang ditemukan para ilmuwan tentang orang-orang yang ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Book of Prayers

    de James Taiwo ...
    Narrado por Millian Quinteros ...

    Completo

    3 hora 5 minutos

    You Need Prayers! - AudiobookThere are times in life when a person needs some help. It may be for a minor issue we feel a friend or a family member can handle, or a major problem requiring the help of a higher power. Whatever the type of life challenges, God is able to address them all.When we turn to God for help or guidance, we need to know what to say and how to say it. In this Book of Prayers, ... Leer más

    $261 MXN o gratis con Kobo Plus

  • Audiolibro

    Earth-Friendly Pescatarian Mediterranean Diet Cookbook, The

    72 Recipes for Sustainable Seafood, Seasonal Produce, and Optimal Wellness

    de Lindsey Norma Saide ...
    Narrado por Digital Voice Mary G ...

    Completo

    4 hora 12 minutos

    This audiobook is narrated by a digital voice.Jump into the delicious and nutritious world of pescatarian Mediterranean cooking with "The Earth-Friendly Pescatarian Mediterranean Diet Cookbook: 72 Recipes for Sustainable Seafood, Seasonal Produce, and Optimal Wellness". This comprehensive cookbook is your guide to creating mouthwatering meals that prioritize both your health and the planet's well ... Leer más

    $190 MXN o gratis con Kobo Plus

  • Audiolibro

    ابتدائیوں کے لیے مکمل بحیرہ روم کی خوراک

    de Charlie Mason ...
    Narrado por Yasir Mahmood ...

    Completo

    1 horas 3 minutos

    آج مارکیٹ میں ان گنت مختلف غذائیں موجود ہیں ، اور ان میں سے تقریبا all سبھی تازہ ترین جنون پر مبنی ہیں اور ہمیشہ بھوکے عوام کو غذا کی کتابوں اور پروگراموں کا ایک نیا دور فروخت کرنے سے زیادہ کچھ کرنے کے لئے ڈیزائن کیا گیا ہے۔تاہم ، بحیرہ روم کی غذا مختلف ہے ، کیونکہ یہ حیرت انگیز اعداد و شمار پر مبنی سرد سخت حقائق پر مبنی ہے جو سائنسدانوں نے بحیرہ روم کے علاقے میں رہنے والے لوگوں کے بارے میں دریافت ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    The Complete Mediterranean Diet Guide

    2 Manuscripts - Mediterranean Diet, Mediterranean Diet for Beginners

    de Elizabeth Wells ...
    Narrado por Kayla Quinn ...

    Completo

    4 hora 12 minutos

    The Mediterranean diet is based on the eating habits of people living in the Mediterranean region and includes relatively high consumption of olive oil, vegetables, and fruits, along with moderate consumption of fish, cheese, yogurt, and other dairy products. Mediterranean Diet will teach you: the history and basics of the Mediterranean diet plan; how to transition to the Mediterranean diet; 13 ... Leer más

    $236 MXN o gratis con Kobo Plus

  • Audiolibro

    Mediterranean Cookbook

    A Mediterranean Journey Through 24 Vibrant, Heart-Healthy Recipes

    de Sofia Marinakis ...
    Narrado por Elena Bouchard ...

    Completo

    34 minutos

    Mediterranean Cookbook: A Mediterranean Journey Through 24 Vibrant, Heart-Healthy Recipes✍️ By Sofia Marinakis | ️ Narrated by Elena BouchardEmbark on a flavorful voyage through sun-soaked coasts and charming villages with Mediterranean Cookbook: A Mediterranean Journey Through 24 Vibrant, Heart-Healthy Recipes. Written by Sofia Marinakis and brought to life by the warm and inviting voice of ... Leer más

    $432 MXN o gratis con Kobo Plus

  • Audiolibro

    Mediterranean Diet for Beginners

    The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle

    de Elizabeth Wells ...
    Narrado por Kayla Quinn ...

    Completo

    2 hora 13 minutos

    The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits, great food, and a substantial amount of benefits, and it has been proven to help lose weight faster and achieve several other benefits ... Leer más

    $200 MXN o gratis con Kobo Plus

  • Audiolibro

    Brief History of Olive Oil, A: The Liquid Gold of the Ancient World

    de Jonathan Mercer ...
    Narrado por Jonathan Mercer ...

    Completo

    1 horas 44 minutos

    Explore the rich culinary history of how a bitter wild fruit transformed the ancient Mediterranean into a global empire. Whether you are prepping a meal in your kitchen or commuting to work, this illuminating journey transports you to rocky hillside groves and bustling Roman estates. It reveals the untold economics, religion, and technological breakthroughs behind humanity's most coveted commodity ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    ਸ਼ੁਰੂਆਤ ਕਰਨ ਵਾਲਿਆਂ ਲਈ ਸੰਪੂਰਨ ਮੈਡੀਟੇਰੀਅਨ ਖੁਰਾਕ

    de Charlie Mason ...
    Narrado por Jasmeet Kaur ...

    Completo

    50 minutos

    ਅੱਜ ਮਾਰਕੀਟ ਵਿੱਚ ਅਣਗਿਣਤ ਵੱਖੋ ਵੱਖਰੀਆਂ ਖੁਰਾਕਾਂ ਹਨ, ਅਤੇ ਲਗਭਗ ਸਾਰੇ ਨਵੀਨਤਮ ਕ੍ਰੇਜ਼ ਦੇ ਅਧਾਰ ਤੇ ਫੈਡ ਹਨ ਅਤੇ ਸਦਾ ਭੁੱਖੇ ਲੋਕਾਂ ਨੂੰ ਖੁਰਾਕ ਦੀਆਂ ਕਿਤਾਬਾਂ ਅਤੇ ਪ੍ਰੋਗਰਾਮਾਂ ਦੇ ਇੱਕ ਨਵੇਂ ਦੌਰ ਨੂੰ ਵੇਚਣ ਤੋਂ ਇਲਾਵਾ ਹੋਰ ਕੁਝ ਕਰਨ ਲਈ ਤਿਆਰ ਕੀਤੇ ਗਏ ਹਨ.ਮੈਡੀਟੇਰੀਅਨ ਖੁਰਾਕ ਵੱਖਰੀ ਹੈ, ਹਾਲਾਂਕਿ, ਕਿਉਂਕਿ ਇਹ ਹੈਰਾਨੀਜਨਕ ਅੰਕੜਿਆਂ ਦੇ ਅਧਾਰ ਤੇ ਠੰਡੇ ਸਖਤ ਤੱਥਾਂ 'ਤੇ ਅਧਾਰਤ ਹੈ ਜੋ ਵਿਗਿਆਨੀਆਂ ਨੇ ਭੂ-ਮੱਧ ਸਾਗਰ ਖੇਤਰ ਵਿੱਚ ਰਹਿਣ ਵਾਲੇ ਲੋਕਾਂ ਬਾਰੇ ਖੋਜ ਕੀਤੀ ਹੈ.ਖਾਸ ਤੌਰ ... Leer más

    $242 MXN o gratis con Kobo Plus

  • Audiolibro

    Mediterranean Kidney Stone Diet Cookbook

    Low Oxalate, Low Sodium Mediterranean Recipes With 30-Day Meal Plan, Food Lists, Grocery Guide, and Calcium Oxalate Prevention Tips

    de Mara Elsin Reed ...
    Narrado por Digital Voice Madelyn G ...

    Completo

    4 hora 9 minutos

    This audiobook is narrated by a digital voice.Enjoy Mediterranean-inspired meals while supporting smarter kidney stone prevention habits.If you have been told to lower oxalates, reduce sodium, drink more water, or change the way you eat after calcium oxalate kidney stones, the process can feel confusing, restrictive, and overwhelming. You may wonder which foods are safe, how to cook with flavor ... Leer más

    $173 MXN o gratis con Kobo Plus

  • Audiolibro

    100 Ways to Live a European Inspired Life

    de Fiona Ferris ...
    Narrado por Fiona Ferris ...
    Series Audiolibro 3 - 100 Ways

    Completo

    2 hora 13 minutos

    Are you entranced by the European lifestyle and would love to emulate the details to enhance your own life where you live right now? Do you swoon when you watch a French movie or an Italian fashion show? Does a beautiful image of the Eiffel Tower make your heart skip a beat? Me too!In this book you will find out:Simple, easy, and free ways to level up your experience a la the European way.How to ... Leer más

    $144 MXN o gratis con Kobo Plus