MMA Training SecretsPractical Training Techniques for Strength, Conditioning, and Fight ReadinessBy Eric WongWhat separates a prepared fighter from an exhausted one?Training the right way.Most fighters train hard—but not smart. They waste hours in the gym, overtrain their bodies, neglect recovery, and step into fights unprepared for the real demands of MMA. MMA Training Secrets...

Queer Intimacy: Sex Education for Lesbians in the 21st CenturyA Modern Guide to Pleasure, Health, and Authentic ConnectionFor too long, traditional sex education has overlooked lesbian experiences—leaving many women without the knowledge, confidence, or language to fully understand their bodies, relationships, and desires. Queer Intimacy was written to change that.This informative and affirming guide offers modern, inclusive sex edu...

Light and Skin Interactions immerses you in one of the most fascinating application areas of computer graphics: appearance simulation. The book first illuminates the fundamental biophysical processes that affect skin appearance, and reviews seminal related works aimed at applications in life and health sciences. It then examines four exemplary modeling approaches as well as definitive algorithms that can be used to generate realistic images depicting skin appearance. Despite its wide scope...