It's All Well and Good is a self-guided interactive book to help you navigate through your day with the clarity of a calm mind and healthy body. This training teaches intuitive self-diagnosis of stress in mind and body and shares cornucopia of mindfulness and stress resilience tactics which awaken you to your innate healing power and inner focus. Its puts the teeth into any mindfulness practice by teaching how to stay in your daily flow with a quiet mind and a responsive awareness.

The Anthropology of Los Angeles: Place and Agency in an Urban Setting questions the production and representations of L.A. by revealing the gray spaces between the real and imagined city. Contributors to this urban ethnography document hidden histories that connect daily actors within cultural systems to global social formations. This diverse collection is recommended for scholars of anthropology, history, sociology, race studies, gender studies, food studies, Latin American studies, and A...