A wisdom-packed, sea-tested guide to mastering the storms of life - inside and out.Unlock your hidden strengths with practical tools for resilience, gratitude, forgiveness, and mindfulness.Drawing on real stories from Navy decks to meditation halls, Capt Pratap Mehta equips you to transform your mindset and relationships - no jargon, just proven techniques.Whether you’re seeking clarity, confidence, or a fresh approach to self-growth, The Inner Toolbox offers reflectio...

A revolutionary way to get one per cent better every day!In every chapter of this book, you will find dozens of hardheaded, practical ideas, techniques, and principles that will enable you to harness the tremendous power of mastering your mind to gain for yourself the success, happiness, and satisfaction you want so much. A reallife case history dramatically illustrates every technique. Here, then, is what this book will do for you; it will show you how you can…But first, I h...