This audiobook is narrated by a digital voice.This book contains proven steps and strategies on how to train and develop strength, mobility and flexibility through calisthenics, without having to use any equipment.Calisthenics has been in existence since Ancient Greece, and has been effectively used to develop near superhuman strength, agility, and flexibility through the decades. You will also be provided with step-by-step guides for exercises that would d...

This book contains proven steps and strategies on how to train and develop strength, mobility and flexibility through calisthenics, without having to use any equipment.Calisthenics has been in existence since Ancient Greece, and has been effectively used to develop near superhuman strength, agility, and flexibility through the decades. You will also be provided with step-by-step guides for exercises that would develop upper body, core, and lower body streng...

This specially curated collection features four reviews of current and key research on fusarium in cereal crops.The first chapter describes how progress can be built over current agricultural practices in integrated pest management plans. It also addresses the disease cycle of Fusarium head blight, host–pathogen interactions, genetic resistance, the role of mycotoxins, as well as the impact of the disease on yields and loss of crop quality.The second chapte...

In its fight for global dominance, Communist China has thrown out the old rules of war. China expert General Robert Spalding walks us through their new playbook.Many Americans are finally waking up to the alarming reality of China's stealth war on the United States and puzzling over how to push back against its insidious infiltration. What few realize is that we have one real advantage in this war: the Chinese Communist Party strategy for total war has been written...

Reviews key recent research on the main fungal diseases, their modes of infection and potential strategies for dealing with themSummarises the range of techniques for breeding more resistant varietiesAssesses ways to manage fungicide resistance and the range of methods in developing integrated disease management of cereals

Brought to you by PenguinThis celebration of the English countryside does not only focus on the rolling green landscapes and magnificent monuments that set England apart from the rest of the world. Many of the contributors bring their own special touch, presenting a refreshingly eclectic variety of personal icons, from pub signs to seaside piers, from cattle grids to canal boats, and from village cricket to nimbies.First published as a lavish colour coffeet...

Governments and nonprofits exist to create public value. Yet what does that mean in theory and practice?This new volume brings together key experts in the field to offer unique, wide-ranging answers. From the United States, Europe, and Australia, the contributors focus on the creation, meaning, measurement, and assessment of public value in a world where government, nonprofit organizations, business, and citizens all have roles in the public sphere. In so doing, they demonstrate th...

This book summarizes the current state of research on strategic planning and offers an agenda for future research.The book edition comes with a new introduction that argues that strategising by public, non-profit and business organisations should be a major focus of research. Strategising is what links aspirations, capabilities, and implementation. Strategic planning should be viewed as one approach, but not the only approach, to strategising. A focus on strategis...

Pour a stiff drink and crack open this comprehensive guide to everything there is to know about the world’s greatest whiskeys. Exploring the traditions behind bourbon, Scotch, Irish, and even Japanese whiskey, you’ll discover how unique flavors are created through variations of ingredients and different distilling techniques. With advice on how to collect, age, and serve whiskey, as well as suggestions for proven food pairings, you’ll be inspired to share your knowledge and invite your fri...

Fathers, you are needed!The world downplays the importance of a father’s place in the family, but members of the church understand that it is a sacred, eternal calling full of joy and satisfaction. Gospel scholar and bestselling author David J. Ridges presents uplifting words to fathers, drawing from the family proclamation, reminding them of the importance of their role in mortality and through the eternities.This book covers the role and responsibility of fathers, the equ...

Despite the world's aging population, suitable clothing for the older community is a largely neglected area. This book considers the needs of the growing number of active older people and investigates how recent developments in textiles, fibres, finishes, design and integrated technology can be deployed to serve this group and improve quality of life. Part I provides an understanding of the active aging population by considering the group's experiences of and attitudes towards clothing and...

Smart clothes and wearable technology is a relatively novel and emerging area of interdisciplinary research within the fashion, textile, electronics and related industries. This book provides a comprehensive review of the end-user's requirements and the technologies and materials available for the design and production of smart clothing.Part one looks at the design of smart clothing and wearable technology including the emergence of wearable computing, end-user requirements, and the design...