Daily Mindful Minutes are Necessary for Stillness David Kundtz offers readers mindful minutes through the power of stillness. In the haste of everyday life, Quiet Mind offers us an extension of time by allotting us moments of healing and self introspection.Find yourself in the spaces between yourself and life. The miracle of mindfulness is a welcome respite for anyone who lives a life that feels nonstop. Connect with your...

A Year of Daily MeditationsLearn how to start meditating. Learning how to meditate and how to be mindful is simpler than it looks. The whole purpose of your meditation is to show up as awake and aware as possible to your everyday life. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you're getting your meditation practice right or not. It's right.Ponder daily quotes to help you live in ...

Coping Skills for Dealing with the Overwhelming Responsibilities of Life“An elegant, powerful, and simple tool for finding serenity. Just what the world needs right now.” ―Richard Carlson, author of Don't Sweat the Small StuffWe are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stopping─a cycle that can be tiring. We forget the beauty of the smaller moments ...

Go on A Powerful Journey Through Daily Affirmations and Find the Healing You DeserveDiscover a new philosophical take on life where you’re taught that healing doesn’t happen when you’re asleep. It’s when you’re awake. David Kundtz, the author of Quiet Mind, embarks on an intimate journey of self-discovery through meditation.Life is busy. Between relationships, work, and finding a quiet space for ourselves, it’s o...

Too often men are told to bottle up how they feel. Men, master your emotions with this guide to emotional healing.Every man has a deep bed of emotions. Emotions and feelings shouldn't be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing.Men, master your emotions. Emotions ar...

A Daily Dose of Mindfulness and Meditations to Remind You to BreatheA companion that steps in when life moves too fast. Moments in Between reminds you to stop and practice reflection on both yourself and the world around you.Moments In Between is a book of meditations, reflections, and wise guidance that reminds you that the "spaces in between" the big events of our lives aren't meant to be forgotten, or...

Life Is A Race and With So Many Responsibilities It Can Feel OverwhelmingWe are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stopping─a cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget ourselves.Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings hel...

Life Is A Race and With So Many Responsibilities It Can Feel Overwhelming“An elegant, powerful, and simple tool for finding serenity. Just what the world needs right now.” ―Richard Carlson, author of Don't Sweat the Small StuffWe are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stopping─a cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we...

More than a meditation audiobook, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers listeners guidance on using the moments between activities—which the author calls "stillpoints"—as opportunities to focus on becoming more fully awake to who they are. "These times are the 'spaces in between' the events of your life," writes Kundtz, "spaces often lost, or worse—filled with anxiety. And these spaces in between are just waiting to bring you the...

This practical pastoral care handbook, written by two self-described queer people of faith, covers the basic skills that religious caregivers and ministry students need in order to be effective, enlightened, and supportive pastoral care providers to LGBTQ persons in congregational and other community settings. Authors Schlager and Kundtz distinguish pastoral care from pastoral counseling: while the latter is reserved for those with special training in the practice of therapy, the former ca...

A guide to finding your path to peace of mind in the midst of a hectic life, for fans of You Can’t Ruin My Day, Beautifully Said, and Badass Affirmations.Allen Klein, bestselling author with over half a million happy readers, offers a cogent reminder that joy is simply a matter of choice. And it’s yours to make. Relax, release, refocus, and renew. Keep what you need in your life and let go of everything else including “stuff.”The ...