A guided workbook to help AcroYogis of all levels deepen their practice physically, mentally, and spiritually.Drawing heavily on the wisdom of Taoism and the related movement practices of Qigong—and infused with the inspiration of circus arts for the extroverts and performers out there—Jason Nemer, founder of AcroYoga International, helps readers become masters of flow, make friends with people from many different walks of life, and learn to cultivate their own hap...

Move, Connect, Play is a book detailing the core principles of Acroyoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga.Get ready to learn how to fly.AcroYoga is a movement practice that combines the balance and connection of yoga with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. People come to it for all kinds of reasons—t...

Move, Connect, Play is an audiobook detailing the core principles of AcroYoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga.This program is read by the author.Get ready to learn how to fly.AcroYoga is a movement practice that combines the balance and connection of yoga with the fitness and intensity of acrobatics, as well as the holistic healing pow...