I did a portrait a day for Black History Month of figures who were black, contributed or were contributing, to America in some outstanding way. I did them on my way to work, or whenever I was commuting (I’m @commuteartist on Instagram). My peers enjoyed the artwork and learned interesting facts about these amazing black figures who lived throughout history so I decided to share them with the world.

This second volume of Blacks in Portraits was always part of the plan, and here it is.There were so many questions behind this one. Will it be as successful as the first? What are the reader's expectations? Is this book meeting the goals that I had with the first?My intention, still, is to inspire you to learn something about these fantastic figures. This time, I collaborated with my friend Delvin Kariuki to utilize fabulous fabrics from collection...

I started running in 2008 and traveled across the United States to participate in numerous distance races. In 2015, I tried a triathlon and got hooked right away.I fell in love with the training. I found a coach to teach me swimming techniques and I invested in a beautiful road bike. I also kept running and have run two 50-mile races since then.Eventually, I began observing the lack of diversity, as I started placing at specific distances. I took it upon myself to attempt t...

What foods should I eat in order to live an authentic healthy lifestyle? What healthy eating habits do I want my children to emulate so that they too can live a healthy lifestyle? How can I adopt a long-term eating habit that leads to a change in lifestyle rather than just a diet craze? Does making smarter food choices mean that I must forsake the cuisine taste of my tradition and culture? This cookbook provides a solution to these questions by offering some healthy, tasty, and easy recipe...