Trauma can be healed. In this guided meditation, lovingly narrated and supported by powerful healing music, Michael helps you release burdens from the past that you may have thought were yours to carry forever.Studies reveal a staggering percentage of adults have at some point been subject to physical or sexual abuse, with a large percentage of incidents occurring during childhood. Fortunately, the figures have been decreasing in recent years, and will hopefully continue to do so. ...

THIS PROGRAM INCLUDES:Introduction: 2:25Guided Meditation: 20:53Music from the Meditation: 20:50How do you feel about your body? The way you see yourself, and your attitude about your body, greatly influence your self esteem, your emotional well being, and even your physical health. If you’re interested in improving your health, recovering from illness, loosing weight, or becoming more fit, never underestimate the importance of your body image. And if you strug...

Engage your mind-body connection to release or reduce your pain with this gentle guided meditation. From your inner control room, find out what your pain has to tell you. (You might be quite surprised!) Then use golden light and rainbow-colored rain to make your pain smaller, and smaller, and send it on its way!PROGRAM INCLUDES:Releasing Pain - Guided Meditation - 16:24Releasing Pain - Short Version - 9:42Music from the Program - 16:24

The mind-body component is a crucial part of the path to recovery in serious illness, and guided imagery has been used as part of cancer treatment for decades. This program utilizes guided imagery to focus on three different aspects of the healing process for cancer patients.Clearing Your Cells With Love 16:00Preparing For Treatment 14:00Emotional Support For Healing 15:00Each of these three guided meditation for healing programs covers a different ...

An early morning visit to the beach brings you the sand, the sea, and the salt air -- an escape to a place where you can forget about life's problems, deeply relax, and experience healing and inner peace. Wading in, you’re embraced by gentle waves, as layer after layer of tension melts away, and you feel more and more at peace. A group of dolphins come to visit and celebrate your healing, and one takes you on a magical ride. Experience yourself as pure energy, floating free, with this gent...

Anita Feng has crafted in Sid a delightful jewel that captures both the classic story of the Buddha, as well a deeply personal and familiar reflection of the story in a contemporary retelling.Sid weaves the traditional tale of Siddhartha, the Buddha-to-be, with the story of Sid, an everyman who finds himself waking up amid the reality of work and family life in the modern world. Returning to the standard tale with careful consideration of the relationships in Buddha’s life—to his w...