Contemplative prayer is a way of saying yes to God's transformative presence. Centering Prayer for Everyone is the most welcoming and accessible guide to Christian contemplative practice available. Focusing on five practices--lectio divina, visio divina, walking meditation, chanting the Psalms, and the silent practice of centering prayer--this practical guide collects in one volume everything needed to learn these practices, including concise instructions, readings, and programs. Clearly f...

This book provides essential knowledge and tools for home visitors and other parent-facing professionals to build trusting relationships with pregnant and postpartum clients, in order to provide them with the information, guidance, resources, and signposting they need to avoid adverse health outcomes. Adverse health outcomes as a result of pregnancy and birth affect millions each year, affecting physical and mental health – and in some cases resulting in death. Due to bias and persistent s...

The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly...

Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women.Intermittent fasting is taking the world by storm with its health and weight loss benefits. But questions about whether delaying when you eat is safe has made some question its efficiency. But when done correctly, intermittent fasting can be an excellent, easy tool for women to lose weight and boost their metabolism in no ti...

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best eve...

A New Yorker, NPR,and Washington Independent Review Best Book of 2025A coming-of-age tale from one of the most successful American producers of our time, Jeffrey Seller, who is the only producer to have mounted two Pulitzer Prize–winning musicals—Hamilton and Rent.Before he was producing the musical hits of our generation, Jeffrey was just a kid coming to terms with his adoption, trying to understand his ...