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Mostrando 1 - 12 de 22 resultados

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1% Better Living

The Hidden Power of Tiny Habits. A Practical Guide to Transform Your Life Through Small Daily Improvements

2026

EN

Accessible

What if the secret to transforming your life wasn’t a massive breakthrough… but a tiny improvement repeated every single day?Most people believe change requires extreme discipline, huge goals, and sudden motivation. But that’s exactly why they fail. Real, lasting transformation doesn’t come from doing more—it comes from doing a little better, consistently.1% Better Living reveals a powerful truth: small habits, repeated daily, compound into...

No reducido

3 horas 42 min

2026

EN

What if the secret to transforming your life wasn’t a massive breakthrough… but a tiny improvement repeated every single day?Most people believe change requires extreme discipline, huge goals, and sudden motivation. But that’s exactly why they fail. Real, lasting transformation doesn’t come from doing more—it comes from doing a little better, consistently.1% Better Living reveals a powerful truth: small habits, repeated daily, compound into extraordinary results over time. ...

No reducido

4 horas 34 min

2026

EN

Everyone experiences setbacks. Disappointment, failure, and difficult moments are part of life—but they don’t have to define your future. Healing After Setbacks is a gentle, practical guide to recovering emotionally, rebuilding confidence, and moving forward with strength.This book focuses on small, realistic steps that help you regain balance and perspective. Instead of rushing the healing process, it encourages patience, self-understanding, and steady progress.Inside, you...

Boundaries & Communication

How to Express Your Needs, Protect Your Energy, and Build Healthier Relationships

No reducido

5 horas 1 min

2026

EN

Healthy relationships depend on two essential skills: knowing your boundaries and expressing them clearly. Boundaries & Communication is a practical guide to speaking with confidence, protecting your time and energy, and building stronger connections without guilt or conflict.This book explains what boundaries really are—and what they are not. It shows how unclear communication leads to stress, resentment, and misunderstandings, and how simple changes in language and mindset can tr...

Eco-Friendly Fashion

A Beginner’s Guide to Eco-Friendly Clothing, Ethical Choices, and Sustainable Fashion

No reducido

3 horas 23 min

2026

EN

The clothes we wear every day have a bigger impact on the planet than most people realize. Eco-Friendly Fashion is a clear and approachable guide for anyone who wants to make better clothing choices without feeling overwhelmed or pressured to be perfect.This book introduces the fundamentals of sustainable fashion, explaining how fabrics are made, why fast fashion creates environmental and ethical problems, and what “eco-friendly” really means in practice. Readers will learn how to ...

No reducido

4 horas 33 min

2026

EN

A simpler life can also be a more meaningful one. Sustainable Living & Simple Life is a gentle guide for anyone who wants to reduce stress, waste less, and enjoy everyday life more.This book shows how small, simple changes can make a real difference. You don’t need to change everything at once—just start with what feels right and build from there.Inside, you’ll learn how to:• Simplify your daily routines and reduce clutter• Cut down on waste in easy, practical...

Confidence as a Life Strategy

How to Turn Self-Belief into Daily Decisions, Success, and Personal Growth

No reducido

4 horas

2026

EN

Confidence isn’t just a personality trait—it’s a strategic tool that shapes the decisions you make, the goals you pursue, and the life you create. Confidence as a Life Strategy shows readers how to harness self-belief to navigate challenges, seize opportunities, and achieve meaningful growth.This book goes beyond generic “self-help” advice, focusing on practical ways to integrate confidence into everyday life. Readers will learn how to make decisions decisively, communicate effecti...

No reducido

5 horas 11 min

2026

EN

What if you could excel in your career, be fully present with your family, and still have time left for yourself?Time Freedom for Parents & Professionals is a practical, no-nonsense guide for busy people who are tired of feeling stretched too thin. Whether you’re managing deadlines, raising children, or juggling both, this book shows you how to reclaim control of your time without sacrificing what matters most.Inside, you’ll discover how to:• Break free from constan...

Distraction Free Productivity

How to Stay Concentrated, Productive, and Mentally Sharp in a Noisy World

No reducido

4 horas 23 min

2026

EN

Distractions are everywhere. Notifications, endless content, and constant demands make it harder than ever to stay focused. Distraction Free Productivity a practical guide to protecting your attention and getting meaningful work done in a noisy environment.This book breaks focus down into simple, manageable habits. It shows how small changes in your routine, environment, and thinking can help you concentrate better without feeling overwhelmed or burned out.Inside, you’ll le...

Stress Reset Strategies

Resetting Your Nervous System for Clarity, Energy, and Focus

No reducido

4 horas 18 min

2026

EN

Modern life keeps your nervous system on constant alert. Deadlines, notifications, responsibilities, and uncertainty quietly push your body into stress mode—often without you even noticing. Stress Reset Strategies offers a practical, science-informed guide to restoring balance, calming your system, and reclaiming mental clarity.This book explains how stress affects the nervous system and why willpower alone isn’t enough to feel better. Instead of temporary distractions, it provides...

No reducido

2 horas 58 min

2026

EN

Many people feel anxious about money. Fear of debt, fear of losing income, or fear of never having enough can quietly control decisions and limit opportunities. Breaking Money Fears helps you understand these hidden fears and learn how to move beyond them.This book focuses on changing the way you think about money. It explains how financial worries develop and shows practical ways to replace fear with clarity, confidence, and better habits.Inside, you’ll learn how to:

Life by Design, Habit by Habit

Designing Routines, Decisions, and Behaviors for Long-Term Success

No reducido

5 horas 16 min

2026

EN

Life by Design, Habit by Habit: Designing Routines, Decisions, and Behaviors for Long-Term Success is a practical guide to building a life that works—one intentional habit at a time.Success rarely comes from a single breakthrough moment. Instead, it is the result of small, consistent choices repeated daily. This book explores how habits shape our routines, influence our decisions, and ultimately determine the direction of our lives. By understanding the science of behavior and the p...