A comprehensive, easy-to-use guide to essential oils for healing everyday ailments—now with a new foreword by the author.Did you know that a few drops of lavender oil can be added to your kids' shampoo to protect them from head lice? Or that a drop of clove oil mixed with orange oil can relieve a mind-numbing toothache? Essential oils can be applied to a wide range of health issues—from common problems such as nausea, dry skin, and insect bites to more serious issue...

"It is my sincere desire that this simple and elegant practice of the Five Warrior Syllables, which is based on the highest teachings of the Tibetan Bön Buddhist tradition of which I am a lineage holder, will benefit many beings in the West. Please receive it with my blessing, and bring it into your life. Let it support you to become kind and strong and clear and awake."—Tenzin Wangyal RinpocheOne of the world's oldest unbroken spiritual traditions is the Bön Buddhist tradition of T...

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors.Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges.In Healing T...

Through tales of adultery and addiction, desire and its loss, good sex, bad sex and no sex, sexual power struggles, and childhood abuse this book covers the big questions about sex:· What is the nature of passion and desire· How can we remain faithful in a long-term relationship· What happens to sex when you have a baby· How anxiety and shame are the enemies of pleasure· How anger, blame and guilt put us off sex· How childhood messages turn us tow...

A pioneering revolutionary prescription for the health and long life of your petsFor two decades, Dr. Martin Goldstein—America's most successful, renowned holistic veterinarian—has healed and helped his animal patients with the same natural therapies that benefit humans. The results have been so astounding that today critically sick pets are brought to him from across the country for a new chance at life and health.In this compelling, very accessible book, ...

A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing• Explores the physical body as a mirror of our consciousness, with symptoms reflecting inner stresses in our emotional being, our mind, and/or our higher self• Offers an in-depth explanation of different aspects of each chakra, alongside a chakra meditation and practical energy exercises• Includes color reference charts of the chakra...

How do you find hope in the face of miscarriage?Morgan Martin had always dreamed of being a wife and mother. But nothing could have prepared her for the day when her faith was tested and she lost her first baby to miscarriage. Her world was shattered, and for the first time, she began to question everything.Healing Empty Hands is the courageous and powerful story of one woman’s journey to find hope and peace through miscarriage in the most...

Take control of your own health using this inspirational and empowering guide to true, holistic healing.In Heal from Within, internationally recognized medical intuitive and licensed professional counselor Katie Beecher shares a revolutionary, step-by-step approach to physical, emotional, and spiritual health. Using some of the same tools and exercises that Katie uses in her acclaimed medical and spiritual intuitive readings, the reader will be taught how ...

A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based healing—along with practices anyone can use.Spontaneous remission, the placebo effect, and energy healing—these phenomena have baffled the medical community for decades. What do all these marvels tell us? “Our current models of medicine fall short of understanding the depths of our human healing potential,” says Dr. Shamini Jain. “We are on the cusp o...

A Comprehensive Guide to Understanding and Healing Shared TraumaWhat can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond?Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminate...

A healing diet for a healthy body—an Ayurvedic cookbook full of quick and tasty mealsThe traditional South Asian system of medicine—Ayurveda—is based on the concept of balancing your body to achieve total wellness. A diet centered around Ayurveda teaches us that the right food can ultimately balance and heal us. The 30-Minute Ayurvedic Cookbook makes it simple to eat an Ayurvedic diet, with 90 delicious recipes that take half an hour or less to prepare.

Unlock rapid physical restoration and deep sleep through a guided quantum healing journey for your subconscious.If you struggle with nightly restlessness or emotional burnout, this immersive session offers a direct pathway to total tranquility. Transform waking tension into coherent calm as you engage your body’s natural ability to repair itself overnight.Using a mesmerizing elevator induction, you will descend into a trance state that targets cellular regeneration and nerv...