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  • Adaptive Training

    Building a Body That's Fit for Function (Men's Health and Fitness, Functional Movement, Lifestyle Fitness Equipment)

    de Adam Sinicki ...
    Evolutionary Lifestyle Fitness Strategies“Definitely one of the most holistic fitness and training personalities of the modern era.” ─Amazon review#1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and ... Leer más

    $150 MXN o gratis con Kobo Plus

  • Thriving in the Gig Economy

    Freelancing Online for Tech Professionals and Entrepreneurs

    de Adam Sinicki ...
    Series series Business and Management (R0)
    Take an in-depth look into the gig economy to see how tech professionals and entrepreneurs can earn a living as freelancers and contractors. Build your own business. The pros and cons of the lifestyle and what to expect from it are discussed.In this book, author Adam Sinicki explains the impact of the gig economy and the forces that led to it as it relates to technology and working online. You ... Leer más

    $796 MXN

  • Functional Training and Beyond

    Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)

    de Adam Sinicki ...
    Train Like a Superhero"I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training#1 Best Seller in Physical Education and CoachingBody and Brain Training Designed to Unlock Your Amazing Hidden PotentialChange your life. Many of us have forgo... ... Leer más

    $150 MXN o gratis con Kobo Plus

  • Learn Unity for Android Game Development

    A Guide to Game Design, Development, and Marketing

    de Adam Sinicki ...
    Series series Professional and Applied Computing (R0)
    Get a thorough and practical introduction to Unity development for Android devices with no previous experience with game development needed. In this book, you'll go through every step from downloading and installing Unity and the Android SDK, to creating fully functional games. The bulk of Learn Unity for Android Game Development is a simple project to create a 2D platform game complete with ... Leer más

    $1,067 MXN

  • Audiolibro

    Adaptive Training

    Building a Body That's Fit for Function

    de Adam Sinicki ...
    Narrado por Adam Sinicki ...

    Completo

    3 hora 28 minutos

    Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our ... Leer más

    $232 MXN o gratis con Kobo Plus

  • Audiolibro

    Functional Training and Beyond

    Building the Ultimate Superfunctional Body and Mind

    de Adam Sinicki ...
    Narrado por Adam Sinicki ...

    Completo

    7 hora 23 minutos

    Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Currently popular functional training is exercise as rehabilitation. It aims to ... Leer más

    $251 MXN o gratis con Kobo Plus

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    Flow

    The Psychology of Optimal Experience

    Narrado por Donald Corren ...

    Completo

    11 hora 35 minutos

    Psychologist Mihaly Csikszentmihalyi’s famous investigations of “optimal experience” have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this ... Leer más

    $432 MXN

  • Audiolibro

    The Stand

    An epic thriller from the No.1 bestseller

    de Stephen King ...
    Narrado por Grover Gardner ...

    Completo

    47 hora 47 minutos

    First came the days of the plague. Then came the dreams.Dark dreams that warned of the coming of the dark man. The apostate of death, his worn-down boot heels tramping the night roads. The warlord of the charnel house and Prince of Evil.His time is at hand. His empire grows in the west and the Apocalypse looms.(P)2012 Random House Audio ... Leer más

    $692 MXN

  • The Cyclist's Training Bible, 5th Ed.

    The World's Most Comprehensive Training Guide

    de Joe Friel ...
    Train to win with Joe Friel and the definitive guide to optimal cycling performance. Inside this all-new Cyclist's Training Bible, Joe Friel—cycling's most experienced personal coach—presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums, ... Leer más

    $193 MXN o gratis con Kobo Plus

  • Brain Training For Runners

    A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

    Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training."Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners:- ... Leer más

    $187 MXN

  • Deep Fitness

    The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

    Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on science and mindfulness practices—for people of all ages and activity levels.The mixed messages we’ve received about exercise, aerobics, and mental and physical fitness are all misleading...or at least incomplete. Clinical research shows that ... Leer más

    $248 MXN

  • Walk

    Your Life Depends On It

    **‘Fascinating, a fantastic read… the whole book is a message of hope’ Rangan Chatterjee'Amazing... it makes you feel good today and will help you live longer tomorrow’ Chris Evans**A myth-busting guide to one of the key pillars of health and longevity – walking – by the renowned foot health expertsWalking isn’t just a leisurely activity or a form of personal transportation. Its far-reaching ... Leer más

    $476 MXN