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The 5 Resets

Rewire Your Brain and Body for Less Stress and More Resilience

de Aditi Nerurkar, M.D. ...

As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”— Katie Couric, Journalist and Founder and CEO, Katie Couric Media"A masterful approach to rewire our brains and bodies from the inside out."— Arianna Huffington, Founder and CEO, Thrive Global</p... ... Leer más

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As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”— Katie Couric, Journalist and Founder and CEO, Katie Couric Media"A masterful approach to rewire our brains and bodies from the inside out."— Arianna Huffington, Founder and CEO, Thrive Global</p...
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Finding Light in the Darkness

A Companion for the Grieving Heart

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I am a Registered Clinical Counsellor, mental health professional, and yoga teacher with a trauma-informed, systems-based approach to emotional wellbeing. My work focuses on supporting individuals, professionals, and organizations as they navigate grief, loss, burnout, and complex life transitions with clarity and compassion. I specialize in nervous system regulation, ethical decision-making, and ... Leer más

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I am a Registered Clinical Counsellor, mental health professional, and yoga teacher with a trauma-informed, systems-based approach to emotional wellbeing. My work focuses on supporting individuals, professionals, and organizations as they navigate grief, loss, burnout, and complex life transitions with clarity and compassion. I specialize in nervous system regulation, ethical decision-making, and
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The 5 Resets

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de Dr Aditi Nerurkar ...

Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.Stress has a bad reputation but is actually a healthy biological phenomenon that helps us tackle life’s many demands. It simply becomes problematic when it’s out of tune with the frequency of our lives, resulting in burnout, fatigue, sleep ... Leer más

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Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.Stress has a bad reputation but is actually a healthy biological phenomenon that helps us tackle life’s many demands. It simply becomes problematic when it’s out of tune with the frequency of our lives, resulting in burnout, fatigue, sleep
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Emporium

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In Emporium, Aditi Machado investigates transnationalism and translation in poems that follow a merchant woman as she travels a twenty-first century “silk route.” As on the original silk route, this merchant is engaged in economic transactions but also cultural exchanges, un-monetizeable reciprocities, the sensory excesses of the marketplace: coins moving from hand to hand, the smell of food and ... Leer más

$183 MXN o gratis con Kobo Plus

In Emporium, Aditi Machado investigates transnationalism and translation in poems that follow a merchant woman as she travels a twenty-first century “silk route.” As on the original silk route, this merchant is engaged in economic transactions but also cultural exchanges, un-monetizeable reciprocities, the sensory excesses of the marketplace: coins moving from hand to hand, the smell of food and
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The Mute Bride He Didn't Choose

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Telling your husband you love him should be one of the most natural and heartfelt things in a marriage. However, for Arlet, it was anything but easy. She had never imagined that she would find herself standing in as a replacement bride for the man she had loved since she first understood the meaning of love.Ruben Rodriguez, a man of irresistible allure and a billionaire whose very presence ignited ... Leer más

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Telling your husband you love him should be one of the most natural and heartfelt things in a marriage. However, for Arlet, it was anything but easy. She had never imagined that she would find herself standing in as a replacement bride for the man she had loved since she first understood the meaning of love.Ruben Rodriguez, a man of irresistible allure and a billionaire whose very presence ignited
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Some Beheadings

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In Some Beheadings, winner of The Believer Poetry Award, the “beheaded” poet asks, “What does thinking feel like,” as she displaces her mind into landscape, exploring territories as disparate as India’s Western Ghats and the cinematic Mojave Desert, and as absurd as insomnia and dream. ... Leer más

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Kaumudi

Prem Aur Darshan

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Series Libro 1 - 1
23 बेहतरीन लेखकों की सहभागिता से प्रकाशित शब्दहार का तीसरा वार्षिक साहित्यिक संकलन कौमुदी 'प्रेम और दर्शन' प्रेम और दर्शन एवं लघु प्रेम कथा (लप्रेक) विधा पर आधारित है। इस पुस्तक में आपको प्रेम व दर्शन पर प्रत्येक रचनाकार के अलहदा नज़रिए से रूबरू होने का अवसर मिलेगा साथ ही पढ़ने को मिलेंगी कुछ संजीदा तो कुछ चुलबुली सी गुदगुदाती हुई लघु प्रेम कथाएँ। ... Leer más

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Come volano gli aeroplani?

de Aditi Sarawagi, Lavanya Karthik ...

Che bello sarebbe poter volare. È questo ciò che pensa Sarla, immaginando di essere un uccello o un aeroplano che si muove tra le nuvole più alte. Eppure volare non è impossibile, basta salire su uno di quei tanti aeroplani che Sarla vede alzando la testa. Chissà come fanno, però, a galleggiare in cielo. Sarla lo scoprirà in questa magnifica storia educativa per bambini, un testo pieno di ... Leer más

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A series of meditative long poems that ritualize perception as a way of maintaining kinship with the non-human world.In Material Witness, the poet as human subject keeps vigil over the material world as the quotidian unfolds. The line between observer and observed blurs as non-human agency reveals itself, its own kind of witnessing. In her long poem “Concerning Matters Culinary” inspired by the ... Leer más

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How to Memorize Anything

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$86 MXN o gratis con Kobo Plus

"Just minor health issues, right?"That's what I thought at first—until it turned into a long, gruelling journey. The medicines I had to take, the things I lost in order to heal, and then the health issues resurfacing, making these two years feel endless.My whole journey, summarised in just a few pages of hospital files, felt unfair—so here I am, presenting the real hospital diaries.What happens
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When All Of Me Chose You

de Aditi Saxena ...

It was supposed to be a harmless lie— a dance, a kiss, a quick escape from the man who wouldn't stop chasing her. But in that single heartbeat beneath the chandeliers, Alyona's lips met a stranger's— and her fairytale turned into fate. Because the man behind the mask wasn't just anyone. He was her future boss. Alexander Hunt. Cold. Powerful. Devastatingly handsome. A man who doesn't believe in ... Leer más

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