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  • Living Through the CYCLE

    My PAIN is REAL

    Living Through the Cycle: My PAIN is REALFor years, I was gaslit by doctors, dismissed by family, and misunderstood by partners. Every attempt to explain my pain was brushed off as "just PMS" or being "too emotional." Relationships crumbled, not from a lack of love, but because I was unknowingly codependent and living under the weight of an undiagnosed condition that shaped every part of my life ... Leer más

    $173 MXN

  • Audiolibro

    When The Storm Found Us

    A Love Story Born of Survival

    de JD Ruiz ...
    Narrado por Alexa Rogers ...

    Completo

    4 hora 28 minutos

    She came to Jamaica certain of who she was—and who she would never love.When a devastating hurricane tears across the island, Melissa is left stranded in a world she cannot control.Cut off from everything familiar, she is forced to rely on Christopher—a man she never would have trusted,let alone let close.As the winds rise and the ocean breaks, survival strips away more than comfort. It exposes ... Leer más

    $173 MXN o gratis con Kobo Plus

  • America's Game Girl

    BRIDGING THE GAPS A Journey of Love, Mental Health, and Overcoming Stigma

    Teri Rogers is the Founder and CEO of the In 2024 Award Winning Breaking Stigmas Treatment Operation 501(c)3 Nonprofit Organization. She isalso, a Certified Peer Specialist and Advocate for individuals experiencing,Homelessness, Mental Health, Substance Abuse, and Women's Health issues. In May2018, Teri was featured as one of the two protagonists in the award-winning and highlyacclaimed ... Leer más

    $173 MXN

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  • A Mind of Your Own

    The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

    Named one of the top health and wellness books for 2016 by MindBodyGreenDepression is not a disease. It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, ... Leer más

    $309 MXN

  • Brain Wash

    Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

    Fight back against a modern lifestyle that is rewiring your brain and damaging your health with this practical, doctor-approved plan for healing that includes a 10-day boot camp and 40 delicious recipes.**“**Brain Wash is an invaluable guide that's crammed with solutions for helping us to restore our focus, energize our bodies, and refresh our minds.” ―Gretchen Rubin, author of The Four Tendencies ... Leer más

    $220 MXN

  • Reversing Alzheimer's

    The New Toolkit to Improve Cognition and Protect Brain Health

    AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary new approach to dementia care and a much-needed exploration of Alzheimer’s, this guide shows how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a new ... Leer más

    $341 MXN o gratis con Kobo Plus

  • Keep Sharp

    Build a Better Brain at Any Age - As Seen in The Daily Mail

    An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and ... Leer más

    $235 MXN

  • A Mind of Your Own

    The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

    Depression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain and it can be treated with simple lifestyle interventions.The UK’s mental well-being is in a state of crisis – psychiatric drugs are overprescribed and the causes of depression and anxiety ... Leer más

    $193 MXN

  • The Alzheimer's Prevention Program

    Keep Your Brain Healthy for the Rest of Your Life

    Want to keep Alzheimer's at bay for years—ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer's Prevention Program is essential for everyone with a family history of Alzheimer's, and for the 80 million baby boomers who worry whenever they forget someone's name. It's the book that shows how to strengthen memory and avoid everyday ... Leer más

    $193 MXN

  • The Alzheimer's Solution

    A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

    “An empowering guide to the lifestyle factors that are directly linked to cognitive decline. Thanks to Drs. Dean and Ayesha Sherzai, we finally have a roadmap to prevent and reverse symptoms of a disease that has been misunderstood for too long.” - Dan Buettner, bestselling author of The Blue ZonesA revolutionary, proven program to prevent Alzheimer’s disease and reverse the symptoms of cognitive ... Leer más

    $243 MXN

  • The XX Brain

    The Groundbreaking Science Empowering Women to Prevent Dementia

    de Lisa Mosconi ...
    Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs.The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the ... Leer más

    $161 MXN

  • It's Never Too Late To Change Your Mind 2nd Edition

    You CAN take practical steps to avoid dementia -- and this book from an Australian expert shows you how.Within twenty years, dementia is set to overtake heart disease as the number one cause of death in Australia. Recent studies show that almost half our adult population already have a family member or friend with the illness. those statistics seem rather grim, but there is GOOD NEWS! We don't ... Leer más

    $220 MXN