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  • Audiolibro

    Complex PTSD

    A Comprehensive Guide to Getting Over Trauma, Recovering from Childhood Abuse With Guides For Better Living

    Narrado por Angela Main ...
    Series Audiolibro 1 - Mental Toughness

    Completo

    5 hora

    This book, Complex PTSD, is relevant to anyone suffering from complex post-traumatic stress disorder. It is a book that teaches and guides the readers towards the healing path from CPTSD. It is a most-have book!In this book, you will learn:The nature of Complex Post-Traumatic Stress Disorder (CPTSD)List of common Complex PTSD symptomsOrigins of Complex PTSDMore about traumaThe four F’s ... ... Leer más

    $259 MXN o gratis con Kobo Plus

  • Audiolibro

    Vagus Nerve

    Discovering the Potentials of Vagus Nerve as Self Help to Heal Anxiety, Depression, Inflammation with Exercises to restore Social Engagement

    Narrado por Angela Main ...
    Series Audiolibro 2 - Mental Toughness

    Completo

    4 hora 35 minutos

    VAGUS NERVE*: Using Vagus Nerve as Self Help to Heal Anxiety, Depression, Inflammation with Exercises to restore Social Engagement*, is specifically designed to explore the concept and mechanism of the vagus nerve, paying close attention to its function as regards the human body. This book also examines the effect and symptoms associated with the damaged or dysfunctional vagus nerve.This book ... Leer más

    $259 MXN o gratis con Kobo Plus