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  • The Practice

    Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness

    de Barb Schmidt ...
    The mind has an annoying way of interfering with our personal happiness, often causing stress and doubt, and preventing us achieving our life's goals. But, it doesn't need to be like that. With the help of The Practice, Barb Schmidt's three-point plan to personal happiness, you can train your brain to dismiss ill-founded worries and cultivate a happy, purposeful life. All it takes is just a few ... Leer más

    $184 MXN

  • Dear Friend

    Daily Love Notes for Contemplation, Connection, and Clarity (365 Days)

    USA TODAY BESTSELLER | INTERNATIONAL BESTSELLERExperience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Life Happens with Barb & Michelle) offer ... Leer más

    $287 MXN

  • Orchid Care

    For the Beginner

    Orchid Care: For the Beginner “demystifies orchid care for a wide audience in this slim, instructive volume. The book can function as a reference guide, but it's best read cover to cover, as the information is well chosen to keep from frightening off beginningenthusiasts.” This quote came from a July 18, 2016 review in Publishers Weekly. The philosophy behind this book is that if you understand ... Leer más

    $173 MXN

  • Audiolibro

    Dear Friend

    Daily Love Notes for Contemplation, Connection, and Clarity (365 Days)

    Narrado por Michelle Maros, Barb Schmidt ...

    Completo

    9 hora 6 minutos

    USA TODAY BESTSELLER | INTERNATIONAL BESTSELLERRead by the author.Experience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Life Happens with Barb & ... Leer más

    $519 MXN

  • Audiolibro

    The Practice

    Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness

    de Barb Schmidt ...
    Narrado por Tracy Brunjes ...

    Completo

    4 hora 24 minutos

    We lead busy lives. Lost in a daily routine of to-do lists, responsibilities, and unplanned emergencies is our happiness and peace of mind. While we know that we should live in the present, our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy—and we usually come ... Leer más

    $277 MXN o gratis con Kobo Plus

  • The 5 Resets

    Rewire Your Brain and Body for Less Stress and More Resilience

    As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”— Katie Couric, Journalist and Founder and CEO, Katie Couric Media"A masterful approach to rewire our brains and bodies from the inside out."— Arianna Huffington, Founder and CEO, Thrive Global</p... ... Leer más

    $199 MXN

  • I Didn't Do the Thing Today

    Letting Go of Productivity Guilt

    How to release productivity guilt and embrace the hidden values in our daily lives.Any given day brings a never-ending list of things to do. There’s the work thing, the catch-up thing, the laundry thing, the creative thing, the exercise thing, the family thing, the thing we don’t want to do, and the thing we’ve been putting off, despite it being the most important thing. Even on days when we get a ... Leer más

    $201 MXN

  • Audiolibro

    The 5 Resets

    Rewire Your Brain and Body for Less Stress and More Resilience

    Narrado por Aditi Nerurkar ...

    Completo

    8 hora 19 minutos

    As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”— Katie Couric, Journalist and Founder and CEO, Katie Couric Media""A masterful approach to rewire our brains and bodies from the inside out.""— Arianna Huffington, Founder and C... ... Leer más

    $449 MXN

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  • Burnout Immunity

    How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work

    de Kandi Wiens ...
    AN INSTANT USA Today Bestseller & Financial Times Best Business Book of the Month April 2024“A marvelously readable and extremely practical guide to handling stress.” —Daniel GolemanAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world’s most stressful careers avoid burnout while countless others are ... Leer más

    $341 MXN

  • Deep Listening

    Transform Your Relationships with Family, Friends and Foes

    de Emily Kasriel ...
    Transform Your Relationships with Family, Friends and Foes‘An important, profound yet approachable book that could help make the world a far saner and more vibrant place’ OLIVER BURKEMAN, author of Four Thousand WeeksWhy do so many conversations leave us feeling unheard and disconnected? Drawing on her celebrated experience as a former BBC journalist, accredited executive coach and mediator, in ... Leer más

    $259 MXN

  • Unanxious

    50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm

    A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best ... Leer más

    $220 MXN

  • The Social Paradox

    Autonomy, Connection, and Why We Need Both to Find Happiness

    A Next Big Idea Club Must Read of February 2025"Von Hippel presents a radically new way to understand why human happiness has diminished. What’s more, he offers superlative advice for how to get back on track.” —Sonja Lyubomirsky, New York Times bestselling author of The How of HappinessFrom the author of The Social Leap comes this thought-provoking exploration, grounded in evolutionary ps... ... Leer más

    $319 MXN