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Libros narrados por Bella Smith

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  • La biblia del cuerpo femenino

    Una revolución para sentirte sana y fit a lo largo de tu vida

    de Dr Bella Smith, Emma Ross, Baz Moffat ...
    Traducido por Victoria Simó Perales ...
    Series series Salud y bienestar
    Un bestseller internacional que te ayudará a tener una vida dinámica y amable con tu cuerpo.Las mujeres necesitamos contar con conocimiento suficiente sobre nuestros cuerpos y sobre lo que nos vamos a encontrar a lo largo de las distintas etapas vitales. Necesitamos conocer los factores específicamente femeninos sobre actividad física, salud y nutrición para que cualquier mujer activa pueda sacar ... Leer más

    $229 MXN

  • The Female Body Bible

    The Sunday Times bestselling guide to women's health and fitness

    de Dr Emma Ross, Baz Moffat, Dr Bella Smith ...
    UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to:* harness your hormones to improve your cycle symptoms, work productivity and exercise habits* fuel your body to have the energy you need to smash your goals* exceed your personal best for fun, fitness or competition<br... ... Leer más

    $323 MXN

  • A bíblia do corpo da mulher

    Uma revolução na saúde e na boa forma feminina

    de Dra. Emma Ross, Baz Moffat, Dra. Bella Smith ...
    Traducido por Maíra Meyer ...
    A ciência ignorou as mulheres por décadas: Assuma o controle total da sua saúde e entenda a potência da sua fisiologia. Em 2020, apenas 6% das pesquisas esportivas focaram exclusivamente em mulheres; destas, só 8% tinham qualidade confiável. A Bíblia do Corpo da Mulher corrige esse vazio histórico, trazendo o saber que você merece sobre sua própria fisiologia. As especialistas Dra. Emma Ross, Baz ... Leer más

    $199 MXN

  • Die Body Bible für Frauen

    Alles über die genialen Fähigkeiten des weiblichen Körpers – revolutionäre Erkenntnisse zu Gesundheit und Fitness

    de Emma Ross, Baz Moffat, Bella Smith ...
    Traducido por Johanna Wais ...
    Die Erkenntnisse zu Fitness und Gesundheit, nach denen sich unsere Angewohnheiten, Sportpraktiken und Essensvorsätze richten, basieren bis heute fast ausschließlich auf Studien mit Männern. Dass Frauenkörper anders ticken, ist uns allen klar, doch fehlt den meisten Frauen das Wissen, um das Beste für ihren Körper zu tun und das Beste aus ihm rauszuholen. Jetzt gibt es das umfassende Werk für alle ... Leer más

    $312 MXN

  • Audiolibro

    Alternative Relationship Manifesto, An

    -

    de Christopher Smith ...
    Narrado por Bella Smith ...

    Completo

    1 horas 33 minutos

    Are you sick and weary of following the norm in relationships? Do you wish to investigate fresh approaches to developing deeper relationships with others?You can use "An Alternative Relationship Manifesto" as a roadmap while you explore your relationships and your own self. This audio book, which is written in the casual narrative style of Jane Austen, makes the subject of alternative partnerships ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    The Female Body Bible

    The Sunday Times bestselling guide to women's health and fitness

    de Dr Emma Ross, Baz Moffat, Dr Bella Smith ...
    Narrado por Dr Emma Ross, Baz Moffat, Dr Bella Smith ...

    Completo

    10 hora 10 minutos

    **Brought to you by Penguin.This book tackles the taboos around women's bodies and aims to educate and empower us to be open rather than embarrassed about our health throughout our lives.**Did you know...Hormones can be harnessed to improve our work productivity and exercise habits.Women are up to six times more likely to suffer a joint injury than men.Women lay down all our bone density by the ... Leer más

    $325 MXN

  • Audiolibro

    Die Body Bible für Frauen

    Alles über die genialen Fähigkeiten des weiblichen Körpers – revolutionäre Erkenntnisse zu Gesundheit und Fitness

    de Baz Moffat, Baz Moffat, Emma Ross, Emma Ross, Bella Smith, Bella Smith, Literaturagentur Tatwort ...
    Narrado por Charlotte Puder ...

    Completo

    11 hora 53 minutos

    Frauenkörper ticken andersDieses Hörbuch bietet aktuelle Erkenntnisse aus Medizin, Psychologie, Sport- und Ernährungswissenschaft speziell für Frauen. Denn das Wissen zu Fitness und Gesundheit, nach dem sich unsere Gewohnheiten, Sportpraktiken und Essensvorsätze richten, basieren fast ausschließlich auf Studien mit Männern! Warum der Menstruationszyklus eine Superpower, der Beckenboden ein ... Leer más

    $579 MXN

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  • Audiolibro

    Know Your Place

    de Faiza Shaheen ...
    Narrado por Faiza Shaheen ...

    Completo

    6 hora 59 minutos

    The chance of Cameron and Johnson going to Oxford and becoming MPs was one in 10,000, whereas it was close to one in 10 million for me - 10 times more unlikely than getting struck by lightning. Why should anyone have to work 1,000 times harder to do the same thing as anyone else? And why would we set society up to work this way?Dr Faiza Shaheen is a self-confessed stats geek and social mobility ... Leer más

    $346 MXN

  • Audiolibro

    Happier Hour

    How to Spend Your Time for a Better, More Meaningful Life

    de Cassie Holmes ...
    Narrado por Cassie Holmes ...

    Completo

    6 hora 48 minutos

    Brought to you by Penguin.An expert guide to managing your time for a happier, more fulfilling existence.The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor' - like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly?Based on ... Leer más

    $302 MXN

  • Audiolibro

    The Joy of Snacks

    A celebration of one of life's greatest pleasures, with recipes

    de Laura Goodman ...
    Narrado por Laura Goodman ...

    Completo

    5 hora 33 minutos

    This audiobook is a celebration of snacks in all their glorious forms, guaranteed to fill your day with snacking joy.It will take you from your morning coffee (cinnamon crumble cakes and cherry-marzipan hand pies) to your evening wine (oeufs durs mayonnaise and mushroom pate) via salsas, hot dips, crispy bits, crab nachos and frozen piña coladas in the sun. The Joy of Snacks will lift your spirits ... Leer más

    $484 MXN

  • Audiolibro

    Precious

    A fascinating history of the world’s most treasured gemstones and who wore them by the renowned jewellery expert

    de Helen Molesworth ...
    Narrado por Helen Molesworth ...

    Completo

    10 hora 4 minutos

    Brought to you by Penguin.When Helen Molesworth joined the gem and jewellery industry she began her own love affair with one of humanity's oldest and richest fascinations. For as long as people have known about gemstones they have treasured them. Born of violent geological events and the chance meetings of minerals, their stories are an extraordinary journey through time, and are significant to ... Leer más

    $325 MXN

  • Audiolibro

    The Interpretation of Cats

    And Their Owners

    de Claude Béata ...
    Narrado por Neil Gardner ...

    Completo

    7 hora 27 minutos

    Brought to you by Penguin.A trail-blazing guide to feline mental health from a leading veterinary psychiatristIs your cat happy? What can you do to help? And what can cats teach us?The relationship between humans and cats has never been simple. Cats are mysterious and contradictory, independent and affectionate, predator and prey. Their true nature continues to elude us, and their subtle and ... Leer más

    $325 MXN