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Healing Trauma With Yoga

Go From Surviving to Thriving with Mind-Body Techniques

de Beth Shaw ...

Healing Trauma with Yoga is the long-awaited fourth book by Beth Shaw. This unique, user-friendly, and practical guide to understanding and healing the origins and effects of trauma is a comprehensive source of essential information and helpful advice and provides valuable, innovative tools to assist in addressing and working through anxiety, depression, and PTSD, as well as other trauma-related ... Leer más

$199 MXN

Healing Trauma with Yoga is the long-awaited fourth book by Beth Shaw. This unique, user-friendly, and practical guide to understanding and healing the origins and effects of trauma is a comprehensive source of essential information and helpful advice and provides valuable, innovative tools to assist in addressing and working through anxiety, depression, and PTSD, as well as other trauma-related
... Leer más
Flavor for Mixed Media

A Feast of Techniques for Texture, Color and Layers

de Mary Beth Shaw ...

It's time to cook up some creativity!You're invited to a fanciful feast of color, textures and luscious layers that will tempt even the most discriminating painter's palette. Whether you love experimenting with your own flavors, or following a recipe to a 'T,' Flavor of Mixed Media will be your guide to handcrafting some of your most delectable works of art yet! Artist Mary Beth Shaw will share ... Leer más

$140 MXN

It's time to cook up some creativity!You're invited to a fanciful feast of color, textures and luscious layers that will tempt even the most discriminating painter's palette. Whether you love experimenting with your own flavors, or following a recipe to a 'T,' Flavor of Mixed Media will be your guide to handcrafting some of your most delectable works of art yet! Artist Mary Beth Shaw will share
... Leer más
The YogaFit Athlete

Up Your Game with Sport-Specific Poses to Build Strength, Flexibility, and Balance

de Beth Shaw ...

Bring the strength and breathing power of yoga to the sports you love—and seriously up your game!Yoga routines designed specifically for swimming, running, cycling, golf, tennis, baseball, football, volleyball, basketball, skiing, snowboarding, weight lifting, kickboxing, boxing, CrossFit, and more!“Your body can either help you achieve your goals or get in the way of you living your best life. By ... Leer más

$218 MXN

Bring the strength and breathing power of yoga to the sports you love—and seriously up your game!Yoga routines designed specifically for swimming, running, cycling, golf, tennis, baseball, football, volleyball, basketball, skiing, snowboarding, weight lifting, kickboxing, boxing, CrossFit, and more!“Your body can either help you achieve your goals or get in the way of you living your best life. By
... Leer más
YogaLean

Poses and Recipes to Promote Weight Loss and Vitality-for Life!

de Beth Shaw ...

From the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight management, and ... Leer más

$186 MXN

From the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight management, and
... Leer más
Beth Shaw's YogaFit

de Beth Shaw ...

Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw’s YogaFit will help you reach your physical potential.Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout.With YogaFit, you’ll have not only increased overall ... Leer más

$247 MXN

Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw’s YogaFit will help you reach your physical potential.Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout.With YogaFit, you’ll have not only increased overall
... Leer más
Active tectonics of the Hellenic subduction zone

de Beth Shaw ...

Series series Earth and Environmental Science (R0)
This thesis is remarkable for the wide range of the techniques and observations used and for its insights, which cross several disciplines. It begins by solving a famous puzzle of the ancient world, which is what was responsible for the tsunami that destroyed settlements in the eastern Mediterranean in 365 AD. By radiocarbon dating of preserved marine organisms, Shaw demonstrates that the whole of ... Leer más

$1,656 MXN

This thesis is remarkable for the wide range of the techniques and observations used and for its insights, which cross several disciplines. It begins by solving a famous puzzle of the ancient world, which is what was responsible for the tsunami that destroyed settlements in the eastern Mediterranean in 365 AD. By radiocarbon dating of preserved marine organisms, Shaw demonstrates that the whole of
... Leer más
YogaFit para deportistas. Ebook.

Mejora tu rendimiento con ejercicios específicos de equilibrio, flexibilidad y estiramientos

de Beth Shaw ...

En este libro se exponen una serie de técnicas mentales, ejercicios de respiración y posiciones de yoga específicas que ayudan a mejorar el rendimiento encualquier deporte. ... Leer más

$184 MXN

En este libro se exponen una serie de técnicas mentales, ejercicios de respiración y posiciones de yoga específicas que ayudan a mejorar el rendimiento encualquier deporte.
... Leer más
Stencil Girl

Mixed-Media Techniques for Making and Using Stencils

de Mary Beth Shaw ...

It's time to see what the stencil can do!The simple stencil can be the most versatile tool in your creative studio. Stencils create background effects, foreground details and a complex beauty that's surprisingly easy to achieve. In Stencil Girl, Mary Beth Shaw will lead you step-by-step through 18 projects that will have you thinking about stencils in a whole new light as you discover how to use ... Leer más

$165 MXN

It's time to see what the stencil can do!The simple stencil can be the most versatile tool in your creative studio. Stencils create background effects, foreground details and a complex beauty that's surprisingly easy to achieve. In Stencil Girl, Mary Beth Shaw will lead you step-by-step through 18 projects that will have you thinking about stencils in a whole new light as you discover how to use
... Leer más
Audiolibro

Yoga Stretch For Fitness

de Beth Shaw ...

Narrado por Beth Shaw ...

Completo

57 minutos

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home.Music tracks, which accompany Beth’s vocal directions are provided by Steven Halpern, an ... Leer más

$257 MXN o gratis con Kobo Plus

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home.Music tracks, which accompany Beth’s vocal directions are provided by Steven Halpern, an
... Leer más
Evaluating Evidence of Mechanisms in Medicine

Principles and Procedures

de Veli-Pekka Parkkinen, Christian Wallmann, Michael Wilde, Brendan Clarke, Phyllis Illari, Michael P Kelly, Charles Norell, Federica Russo, Beth Shaw, Jon Williamson ...

Series series Philosophy and Religion (R0)
This book is open access under a CC BY license.This book is the first to develop explicit methods for evaluating evidence of mechanisms in the field of medicine. It explains why it can be important to make this evidence explicit, and describes how to take such evidence into account in the evidence appraisal process. In addition, it develops procedures for seeking evidence of mechanisms, for ... Leer más

Gratis

This book is open access under a CC BY license.This book is the first to develop explicit methods for evaluating evidence of mechanisms in the field of medicine. It explains why it can be important to make this evidence explicit, and describes how to take such evidence into account in the evidence appraisal process. In addition, it develops procedures for seeking evidence of mechanisms, for
... Leer más

Taste & Technique

Recipes to Elevate Your Home Cooking [A Cookbook]

de Naomi Pomeroy ...

James Beard Award-winning and self-made chef Naomi Pomeroy's debut cookbook, featuring nearly 140 lesson-driven recipes designed to improve the home cook's understanding of professional techniques and flavor combinations in order to produce simple, but show-stopping meals.Naomi Pomeroy knows that the best recipes are the ones that make you a better cook. A twenty-year veteran chef with four ... Leer más

$140 MXN

James Beard Award-winning and self-made chef Naomi Pomeroy's debut cookbook, featuring nearly 140 lesson-driven recipes designed to improve the home cook's understanding of professional techniques and flavor combinations in order to produce simple, but show-stopping meals.Naomi Pomeroy knows that the best recipes are the ones that make you a better cook. A twenty-year veteran chef with four
... Leer más
Wake Up to the Joy of You

52 Meditations and Practices for a Calmer, Happier Life

de Agapi Stassinopoulos ...

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.ONE OF HEALTHLINE’S 8BEST MEDITATION BOOKS OF THE YEARWith warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building ... Leer más

$91 MXN

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.ONE OF HEALTHLINE’S 8BEST MEDITATION BOOKS OF THE YEARWith warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building
... Leer más

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Libros narrados por Beth Shaw

Healing Trauma With Yoga

Flavor for Mixed Media

The YogaFit Athlete

YogaLean

Beth Shaw's YogaFit

Active tectonics of the Hellenic subduction zone

YogaFit para deportistas. Ebook.

Stencil Girl

Yoga Stretch For Fitness

Evaluating Evidence of Mechanisms in Medicine

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