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  • Are You Ready!

    Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever

    de Bob Harper ...
    The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. ... Leer más

    $98 MXN

  • Jumpstart to Skinny

    The Simple 3-Week Plan for Supercharged Weight Loss

    Series series Skinny Rules
    #1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and need a fast-acting plan to meet your short-term goals ... Leer más

    $227 MXN

  • Skinny habits

    Los 6 secretos de las personas delgadas

    de Bob Harper ...
    Todo lo que necesitas saber para transformar tu cuerpo y tu vida ¡hoy!De Bob Harper, autor bestseller de The New York Times y entrenador del reality más exitoso para perder peso, The Biggest Loser.Skinny Habits te enseña los seis hábitos que siguen las personas delgadas para nutrir su cerebro, ejercer control sobre las cosas que eligen comer, y modificar su alimentación, su entorno y su vida.</str ... Leer más

    $89 MXN

  • The Skinny Rules

    The Simple, Nonnegotiable Principles for Getting to Thin

    Series series Skinny Rules
    THE LAST DIET BOOK YOU’LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred ... Leer más

    $212 MXN

  • Skinny Meals

    Everything You Need to Lose Weight-Fast!: A Cookbook

    de Bob Harper ...
    Series series Skinny Rules
    #1 NEW YORK TIMES BESTSELLERFrom Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!THE TASTIEST ... Leer más

    $172 MXN

  • The Super Carb Diet

    Shed Pounds, Build Strength, Eat Real Food

    How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper's Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day.In The Super Carb Diet you'll find:- How to eat carbs earlier in the ... Leer más

    $193 MXN

  • Skinny Habits

    The 6 Secrets of Thin People

    Series series Skinny Rules
    Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss ... Leer más

    $210 MXN

  • Methodologies for Developing and Managing Emerging Technology Based Information Systems

    Information Systems Methodologies 1998, Sixth International Conference on Information Systems Methodologies

    This volume contains the proceedings of the 6th International Conference of the BCS Specialist Group on Information Systems Methodologies. The conference brought together papers on methodology issues related to the development and management of emerging technology based information systems. As usual there was a good range of papers addressing the 'soft' and 'hard' aspects of IS development and ... Leer más

    $906 MXN

  • Audiolibro

    100 citações sobre Hatha Yoga

    Recolha as 100 citações de

    Completo

    22 minutos

    Hatha yoga é o ramo do yoga usando asanas, ou seja, com ênfase nos exercícios físicos que visam aproximar o praticante da saúde espiritual, do domínio e da iluminação. Estas 100 citações de mestres e praticantes irão ajudá-lo a encontrar o equilíbrio certo e inspirar a sua prática física com a espiritualidade que tem sido sempre o seu verdadeiro objectivo. ... Leer más

    $75 MXN o gratis con Kobo Plus

  • Audiolibro

    The Skinny Rules

    The Simple, Nonnegotiable Principles for Getting to Thin

    Narrado por Bob Harper ...
    Series series Skinny Rules

    Abreviado

    1 horas 9 minutos

    With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred!Distilling Bob’s vast knowledge of ... Leer más

    $130 MXN

  • Audiolibro

    Jumpstart to Skinny

    The Simple 3-Week Plan for Supercharged Weight Loss

    Narrado por Bob Harper ...
    Series series Skinny Rules

    Abreviado

    1 horas 12 minutos

    #1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and need a fast-acting plan to meet your short-term goals ... Leer más

    $130 MXN

  • Audiolibro

    Are You Ready!

    To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever

    de Bob Harper ...
    Narrado por Bob Harper ...

    Abreviado

    2 hora 8 minutos

    The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. ... Leer más

    $130 MXN