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  • Fighter Secrets to Making Weight

    50 Secret Weight Cutting Tips for Boxing, MMA and Other Fight Sports

    de Rob Carry ...
    Many fighters say they'll do whatever it takes to win... few mean it. Cutting weight is an essential skill in modern combat sports. There's no getting away from it - you simply can’t afford to step into the ring, cage or onto the mat at the same weight you walk around at. Why? Because fighters at all levels are now cutting as much as 10 kilo (22 pounds) for weigh-in before putting it all right ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Audiolibro

    INTUITIVE EATING WORKBOOK

    The Most Complete Guide to Help You Developa Good Relationship With Food and Naturally Lose Weight

    de Jewel Reeves ...
    Narrado por Derik Hendrickson, Carrie Rob ...

    Completo

    2 hora 39 minutos

    Intuitive eating means listening to the signals your body sends you. It's all a matter of self-love. The intuitive eating model was developed in 1995 by two California dietitians, Evelyn Tribole and Elyse Resch.All of us, at birth, ate following our intuition. Small children are the perfect example: they eat when they are hungry and stop when they are full. The amount of food they ingest changes ... Leer más

    $92 MXN o gratis con Kobo Plus

  • Audiolibro

    NARCISSISTIC FATHER

    The Most Complete Guide to Recognising and Saving Yourself From a Narcissistic Father

    de Jewel Reeves ...
    Narrado por Derik Hendrickson, M.L. Debalcy ...

    Completo

    5 hora 6 minutos

    Is it true or not that you were raised by an egomaniac? Might it be said that you are as yet under the damaging hold of a self-absorbed parent?A huge number of individuals across the globe were raised by somewhere around one self involved parent. You are in good company and you are not past assistance. No less than six percent of the grown-up populace in the United States has been determined to ... Leer más

    $154 MXN o gratis con Kobo Plus

  • Audiolibro

    DECLUTTER, CLEAN AND ORGANISE YOUR HOME

    A Complete Guide With Ideas, Plans and Habits for a Perfectly Organized Life

    de Jewel Reeves ...
    Narrado por Estella A, Derik Hendrickson ...

    Completo

    3 hora 24 minutos

    Declutter, Clean and Organize Your Home is the place where style and capacity meet.With space-saving answers for each and every room in your home, arranging your stuff has never been so fun!How does a chaotic house influence you?Mess might prompt diminished concentration, disarray, and pressure.Here and there, mess and wreck is connected to pessimistic feelings like disarray, strain, and ... Leer más

    $104 MXN o gratis con Kobo Plus

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  • Fit Is the New Skinny

    The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy

    Series series The Build Lean Muscle Series
    If you want a no-BS “crash course” in building lean muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.I have good news for you:Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.You don’t need to starve yourself with super low-calorie diets to lose weight and keep it ... Leer más

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  • How to Win at Losing

    10 Diet Myths That Keep You From Succeeding

    Make this the last year that "losing weight" tops your list of New Year's Resolutions!Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals.Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but ... Leer más

    $44 MXN

  • Maximum Muscle

    The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy

    Series series The Build Lean Muscle Series
    If you want a no-BS “crash course” in building muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.I have good news for you:Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.You don't need to spend hundreds of dollars per month on the worthless supplements that ... Leer más

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  • Gut Feelings

    Your Digestive System

    The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on disease prevention and how to beat conditions that threaten your quality of life.YOU: The ... Leer más

    $49 MXN

  • Keeping Your Old Horse Feeling Young

    Storey's Country Wisdom Bulletin A-275

    Series Libro 275 - Storey Country Wisdom Bulletin
    A Good Life for a Horse's Golden Years.The aging of horses in your care is inevitable and, in fact, you may prefer to work with older horses to take advantage of their experience and patience in teaching young riders. But what can your expect of an older horse? Does he have special needs? Is he capable of carrying a workload, or should he be allowed to retire? How do you keep him healthy and happy ... Leer más

    $69 MXN

  • Mad Scientist Muscle: Advanced Training

    de Nick Nilsson ...
    Think changing your physiology is impossible? THINK AGAIN…With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. This book is for advanced trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously ... Leer más

    $259 MXN

  • Cats: Cat Care: Kitten Care: How To Take Care Of And Train Your Cat Or Kitten

    de Ace McCloud ...
    Cats are some of the cutest and most adorable creatures on the planet when trained properly. Would you love to know the secrets to loving and caring for cats?Whether you want to (1) learn how to care for your cat(s) the right way, (2) decide if cat ownership is for you, or (3) discover how to turn your cat into a loving purring machine, this book will teach you everything you need ... ... Leer más

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  • Natural Nutrition for Cats

    The Path to Purr-fect Health

    If you share your heart and home with a cat, then you’ve been drawn to this book because you’re ready for the revolutionary information contained inside.Kymythy R. Schultze’s wildly popular species-appropriate diet for cats has already improved the lives of literally thousands of feline friends and is endorsed by veterinarians worldwide. In this newly updated easy-to-understand work, Kymythy ... Leer más

    $150 MXN