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Audiolibro

Body Respect

What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

de Linda Bacon, Lucy Aphramor, PhD, RD ...

Narrado por Celeste Oliva ...

Completo

4 hora 51 minutos

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence.You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain ... Leer más

$277 MXN

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence.You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain
... Leer más
Audiolibro

You Are Psychic

Develop Your Natural Intuition Through Your Psychic Type

de Sherrie Dillard ...

Narrado por Celeste Oliva ...

Completo

8 hora 6 minutos

Full of new insights and strategies to develop psychic abilities, You Are Psychic helps you become more aware of when and how your innate intuition operates. This practical guide provides easy-to-follow exercises and in-depth information on the four psychic types, making it easy to identify your intuitive strengths and weaknesses. From there, you'll learn to sharpen your natural skills and develop ... Leer más

$346 MXN

Full of new insights and strategies to develop psychic abilities, You Are Psychic helps you become more aware of when and how your innate intuition operates. This practical guide provides easy-to-follow exercises and in-depth information on the four psychic types, making it easy to identify your intuitive strengths and weaknesses. From there, you'll learn to sharpen your natural skills and develop
... Leer más
Audiolibro

Better Sex Through Mindfulness

How Women Can Cultivate Desire

de Lori A. Brotto, PhD ...

Narrado por Celeste Oliva ...

Completo

7 hora 47 minutos

A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulnessStudies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common—and the most distressing. And when sex suffers, so do all other areas of life.But it doesn't have to be that way. In Better ... Leer más

$346 MXN

A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulnessStudies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common—and the most distressing. And when sex suffers, so do all other areas of life.But it doesn't have to be that way. In Better
... Leer más
Audiolibro

Confessions of a Mediocre Widow

Or, How I Lost My Husband and My Sanity

de Catherine Tidd ...

Narrado por Celeste Oliva ...

Completo

9 hora 35 minutos

I spent my 11th wedding anniversary planning my husband's funeral. If I could just figure out how to make that rhyme, it would be the beginning of a great country song.Involuntarily single. That's the true story of where Catherine Tidd finds herself just three weeks after turning thirty-one. Widowed with three children under six years old, a rusty resume, no fix-it skills, and no clue how to live ... Leer más

$346 MXN

I spent my 11th wedding anniversary planning my husband's funeral. If I could just figure out how to make that rhyme, it would be the beginning of a great country song.Involuntarily single. That's the true story of where Catherine Tidd finds herself just three weeks after turning thirty-one. Widowed with three children under six years old, a rusty resume, no fix-it skills, and no clue how to live
... Leer más
Audiolibro

Social Empathy

The Art of Understanding Others

de Elizabeth Segal ...

Narrado por Celeste Oliva ...

Completo

7 hora 59 minutos

Our ability to understand others and help others understand us is essential to our individual and collective well-being. Yet there are many barriers that keep us from walking in the shoes of others: fear, skepticism, and power structures that separate us from those outside our narrow groups. To progress in a multicultural world and ensure our common good, we need to overcome these obstacles. Our ... Leer más

$346 MXN

Our ability to understand others and help others understand us is essential to our individual and collective well-being. Yet there are many barriers that keep us from walking in the shoes of others: fear, skepticism, and power structures that separate us from those outside our narrow groups. To progress in a multicultural world and ensure our common good, we need to overcome these obstacles. Our
... Leer más
Audiolibro

The Alcoholic Family in Recovery

A Developmental Model

de Stephanie Brown, Virginia Lewis ...

Narrado por Celeste Oliva ...

Completo

10 hora 30 minutos

Family relationships change dramatically when one or more members stops drinking. Far from offering a "quick fix" to family problems, in fact, the first years of sobriety are often marked by continuing tension that fuels marital stress, acting-out kids, and difficulties at work. This book explores the process of recovery from addiction as it affects the entire family, presenting an innovative ... Leer más

$432 MXN

Family relationships change dramatically when one or more members stops drinking. Far from offering a "quick fix" to family problems, in fact, the first years of sobriety are often marked by continuing tension that fuels marital stress, acting-out kids, and difficulties at work. This book explores the process of recovery from addiction as it affects the entire family, presenting an innovative
... Leer más
Audiolibro

Bouncing Back

Rewiring Your Brain for Maximum Resilience and Well-Being

de Linda Graham, MFT ...

Narrado por Celeste Oliva ...

Completo

12 hora 2 minutos

Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book AwardResilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what ... Leer más

$432 MXN

Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book AwardResilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what
... Leer más
Audiolibro

Misconceptions

Truth, Lies, and the Unexpected on the Journey to Motherhood

de Naomi Wolf ...

Narrado por Celeste Oliva ...

Completo

9 hora 7 minutos

In Misconceptions, bestselling author Naomi Wolf she demythologizes motherhood and reveals the dangers of common assumptions about childbirth. With uncompromising honesty she describes how hormones eroded her sense of independence, ultrasounds tested her commitment to abortion rights, and the keepers of the OB/GYN establishment lacked compassion. The weeks after her first daughter's birth taught ... Leer más

$432 MXN

In Misconceptions, bestselling author Naomi Wolf she demythologizes motherhood and reveals the dangers of common assumptions about childbirth. With uncompromising honesty she describes how hormones eroded her sense of independence, ultrasounds tested her commitment to abortion rights, and the keepers of the OB/GYN establishment lacked compassion. The weeks after her first daughter's birth taught
... Leer más

Audiolibro

Radical Belonging

How to Survive and Thrive in an Unjust World (While Transforming it for the Better)

de Lindo Bacon ...

Narrado por LaQuita James ...

Completo

10 hora 50 minutos

We are in the midst of a cultural moment. #MeToo. #BlackLivesMatter. #TransIsBeautiful. #AbleismExists. #EffYourBeautyStandards. Those of us who don't fit into the "mythical norm" (white, male, cisgender, able-bodied, slender, Christian, etc.)—which is to say, most of us—are demanding our basic right: To know that who we are matters. To belong.Being "othered" and the body shame it spurs is not ... Leer más

$432 MXN

We are in the midst of a cultural moment. #MeToo. #BlackLivesMatter. #TransIsBeautiful. #AbleismExists. #EffYourBeautyStandards. Those of us who don't fit into the "mythical norm" (white, male, cisgender, able-bodied, slender, Christian, etc.)—which is to say, most of us—are demanding our basic right: To know that who we are matters. To belong.Being "othered" and the body shame it spurs is not
... Leer más
Audiolibro

And There Was Light

The Extraordinary Memoir of a Blind Hero of the French Resistance in World War II

de Jacques Lusseyran ...

Narrado por Andre Gregory ...

Completo

4 hora 29 minutos

When Jacques Lusseyran was an eight-year-old Parisian schoolboy, he was blinded in an accident. He finished his schooling determined to participate in the world around him. In 1941, when he was seventeen, that world was Nazi-occupied France. Lusseyran formed a resistance group with fifty-two boys and used his heightened senses to recruit the best. Eventually, Lusseyran was arrested and sent to the ... Leer más

$276 MXN o gratis con Kobo Plus

When Jacques Lusseyran was an eight-year-old Parisian schoolboy, he was blinded in an accident. He finished his schooling determined to participate in the world around him. In 1941, when he was seventeen, that world was Nazi-occupied France. Lusseyran formed a resistance group with fifty-two boys and used his heightened senses to recruit the best. Eventually, Lusseyran was arrested and sent to the
... Leer más
Audiolibro

Wolves in Chic Clothing

A Novel

de Carrie Karasyov, Jill Kargman ...

Narrado por Ana Gasteyer ...

Abreviado

4 hora 42 minutos

In The Right Address, Carrie Karasyov and Jill Kargman seared through the upper crust of New York’s glitterati with wicked glee. In their delicious new novel, Wolves in Chic Clothing, they train their merciless spotlight on the young princes and princesses poised to inherit Park Avenue.Julia, a hip, downtown salesgirl at Pelham’s jewelry store, finds her social life turned on its head when she is ... Leer más

$238 MXN

In The Right Address, Carrie Karasyov and Jill Kargman seared through the upper crust of New York’s glitterati with wicked glee. In their delicious new novel, Wolves in Chic Clothing, they train their merciless spotlight on the young princes and princesses poised to inherit Park Avenue.Julia, a hip, downtown salesgirl at Pelham’s jewelry store, finds her social life turned on its head when she is
... Leer más
Audiolibro

Things No One Will Tell Fat Girls

A Handbook for Unapologetic Living

de Jes M. Baker ...

Narrado por Jes M. Baker ...

Completo

7 hora 51 minutos

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.With the same straightforward tone that catapulted her to ... Leer más

$293 MXN o gratis con Kobo Plus

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.With the same straightforward tone that catapulted her to
... Leer más

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Recomendado para ti

Libros narrados por Celeste Oliva

Body Respect

You Are Psychic

Better Sex Through Mindfulness

Confessions of a Mediocre Widow

Social Empathy

The Alcoholic Family in Recovery

Bouncing Back

Misconceptions

La gente que leyó estos también disfrutó

Radical Belonging

And There Was Light

Wolves in Chic Clothing

Things No One Will Tell Fat Girls