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Libros narrados por Clif Smith

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  • Mindfulness without the Bells and Beads

    Unlocking Exceptional Performance, Leadership, and Well-being for Working Professionals

    de Clif Smith ...
    Winner of the American Book Fest 2021 Best Book Award, Management and Leadership; Silver Medalist, 2021 Living Now Awards; Bronze Medalist, 2022 Axiom Business Book Awards for Success/Motivation/Coaching.Use mindfulness to unleash your potential - without adopting spiritual beliefsMindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Wellbeing for Working ... Leer más

    $315 MXN

  • Audiolibro

    Mindfulness without the Bells and Beads

    Unlocking Exceptional Performance, Leadership, and Well-being for Working Professionals

    de Clif Smith ...
    Narrado por Clif Smith ...

    Completo

    8 hora 47 minutos

    Use mindfulness to unleash your potential—without adopting spiritual beliefsMindfulness Without the Bells and Beads strips away the bells, beads, and hyperbole associated with mindfulness, and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or new age beliefs.Author Clif Smith, a US Army veteran, former diplomat, and ... Leer más

    $346 MXN

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  • Audiolibro

    Atlas of the Heart

    The Bestselling Guide to Understanding our Emotions and Developing Meaningful Connections

    de Brené Brown ...
    Narrado por Brené Brown ...

    Completo

    8 hora 29 minutos

    Brought to you by Penguin.In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection."In Atlas of the Heart, Brown takes us on a journey ... Leer más

    $325 MXN

  • Search Inside Yourself

    The Unexpected Path to Achieving Success, Happiness (and World Peace)

    de Chade-Meng Tan, Daniel Goleman, Jon Kabat-Zinn ...
    With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven, science-backed method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most ... Leer más

    Antes $194 MXN Ahora $52 MXN

  • Search Inside Yourself

    Increase Productivity, Creativity and Happiness [ePub edition]

    de Chade-Meng Tan ...
    Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want?What about the power to switch into a state of intense concentration, but at the same time be completely relaxed?Or even to feel the beginnings of an unwanted emotion, like anger, but be able to choose whether to let it take hold of you, or simply make it dissolve and ... Leer más

    $141 MXN

  • What is Mindfulness?

    de Tamara Russell ...
    Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thing have such a dramatic impact on so many people, in so many areas of their lives? This book aims to demystify the confusions that often get in the way ... Leer más

    $184 MXN

  • The Mindful Day

    Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

    de Laurie J. Cameron ...
    For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on ... Leer más

    $211 MXN

  • Don't Be a Jerk

    And Other Practical Advice from Dogen, Japan's Greatest Zen Master

    de Brad Warner ...
    A Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma EyeEven if the whole universe is nothing but a bunch of jerks doing all kinds of jerk-type things, there is still liberation in simply not being a jerk.” - Eihei Dogen (12001253 CE)The Shobogenzo (The Treasury of the True Dharma Eye) is a revered eight-hundred-year-old Zen Buddhism classic written by the Japanese monk Eihei ... Leer más

    $200 MXN

  • How We Work

    Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind

    de Leah Weiss, PhD ...
    “I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.” --His Holiness, the Dalai LamaA practical guide ... Leer más

    $199 MXN

  • The Mindfulness-Based Emotional Balance Workbook

    An Eight-Week Program for Improved Emotion Regulation and Resilience

    de Gonzalo Brito Pons, PhD, Margaret Cullen, MA, MFT ...
    Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the answer—in fact, doing so can lead to a host of physical problems, from a weakened immune system to heart disease. On the other hand, overreacting in the heat of the moment can be detrimental to ... Leer más

    $243 MXN

  • The Self-Compassion Skills Workbook

    A 14-Day Plan to Transform Your Relationship with Yourself

    de Tim Desmond, LMFT ...
    Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and ... Leer más

    $271 MXN

  • Clearing Emotional Clutter

    Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation

    de Donald Altman ...
    A Fresh Start to a Healthy Emotional LifeIs emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter - the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas ... Leer más

    $184 MXN